3 SIMPLE STEPS To Fix your Bent Wrists while Bench Pressing

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[@starsball300]

I am liking this 1000% because I struggle with a bent wrist on my bench and applied the first variation and hit 315

[@armaangill3862]

the only channel where it was explained clearly and I can actually learn! Def gonna subscribe and thank you for the content 🔥🤝!

[@skhizein2970]

Best explanation i found on UA-cam. I was having a lot of wrist pain while benching now this helped me. Thank you so much man you are a beast. I subbed and liked.

[@HeathWatts]

Thanks for this great info!

[@juanferordonez2656]

Thank you!!

[@user-ky8ym7le9m]

Do you have a video or cue on how to make your elbow align with your wrist when bench pressing? Thanks in advance

[@rpaalevato]

What the hell! Why does this have so few views? The bulldog grip idea is genius! Going to try that on my next bench.

[@stephenanderson7925]

Thanks so much for this one. I have always had this issue and these tips are super helpful. Where did you find that db to kb handle thingy? I need one for the home gym :)

[@BigBenchas]

Check out KettleGryps! They are great!

[@HaisonthewayV2]

Hello would like to know if doing 100-200 rep dumbbell wrist curls help me straighten my wrist position on the bench?

[@claaansey1608]

okay time to finally do a respectable number on my bench

[@CB-uk1tr]

Yo great vid. Music was a little too loud though

[@BigBenchas]

You'll find my newer videos won't have that issue. Thank you my friend!

[@joshpowell3048]

You will Soon be hitting 900lb Ben 💪

[@BigBenchas]

Hopefully! Thanks my friend!