Dr. Kethu, Thanks for sharing these valuable weight loss tips! Your advice on portion control, increasing fiber intake, and mindful eating is really helpful. I also appreciate the emphasis on quality sleep and stress management. The practical hacks for meal prepping and smart grocery shopping are great additions too.
Great succinct talk Dr Kethu! what a great way of giving back to the community by preaching what you practice! Looking fw to hear and see more of your valuable information.
Dr. Kethu, Thanks for sharing these valuable weight loss tips! Your advice on portion control, increasing fiber intake, and mindful eating is really helpful. I also appreciate the emphasis on quality sleep and stress management. The practical hacks for meal prepping and smart grocery shopping are great additions too.
@VamK-r9d Thank you so much for the feedback. I appreciate it!
Great succinct talk Dr Kethu! what a great way of giving back to the community by preaching what you practice! Looking fw to hear and see more of your valuable information.
@sujathakrishnan5687 Thank you so much for your feedback. I really appreciate it.