Dr. Kethu
Dr. Kethu
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🏅 Marine Corps Marathon : My Marathon #101 - An Unforgettable Journey!
🏅 Marine Corps Marathon #101 - An Unforgettable Journey!
Today, I had the honor of running alongside 24,000 dedicated athletes from all 50 U.S. states and 60 countries in one of the nation’s most celebrated marathons! From the pre-dawn excitement to the powerful finish line moments, the day was filled with energy and unity. We braved the brisk morning air, pushing through as the temperatures climbed, making each mile even more challenging yet rewarding. Every step on this course was a testament to resilience, determination, and camaraderie. Proud to have been a part of this unforgettable Marine Corps Marathon experience!
Just hit the subscribe button to stay connected with all the latest content. Whether it's inspiring marathon stories, fitness tips, or behind-the-scenes insights, subscribing keeps you updated and supports the journey.
#marathon, #MarineCorpsMarathon, #MCM2024, #marathonrunner, #marathontraining, #runningcommunity, #runforlife, #runnersofinstagram, #fitnessjourney, #marathonmotivation, #racehighlights, #finishline, #marathonmoments, #runninggoals, #26point2, #runstrong, #fitnessinspiration, #runninglife, #racechallenge, #enduranceathlete
Переглядів: 310

Відео

Turmeric: Is It Really a Miracle Spice? Evidence in 2024.
Переглядів 30114 годин тому
Turmeric: Is It Really a Miracle Spice? Evidence in 2024. Hey everyone! Today we're diving into a topic that's been making waves in the health world-turmeric. You’ve probably heard it's a miracle spice that can cure just about everything. But how much of that is really true? I’m Dr. Kethu, a board-certified gastroenterologist, and in this video, we’re cutting through the hype to reveal what tur...
My 100th Marathon at Twin Cities | A Journey of Resilience & Achievement
Переглядів 196День тому
My 100th Marathon at Twin Cities | A Journey of Resilience & Achievement Hey everyone, Dr. Kethu here! 🎉 I’ve just hit an incredible milestone-my 100th marathon! And what better place to celebrate this achievement than the stunning Twin Cities Marathon in Minneapolis? 🏃‍♂️ This race was an unforgettable experience, from the scenic routes around the beautiful lakes to the amazing support from th...
Ashwagandha: The Ancient Herb That Could Change Your Life | Latest 2024 Research & Benefits
Переглядів 69421 день тому
🌿 Ashwagandha: The Ancient Herb That Could Change Your Life! 🌿 Hey everyone! Today, we’re exploring the incredible world of Ashwagandha, an ancient herb that's making waves in the modern wellness community. From reducing stress to boosting athletic performance, Ashwagandha offers a wide range of scientifically-backed benefits. 📌 In this video, you’ll learn: What Ashwagandha is and how it works ...
Magnesium: The Mighty Mineral You Need to Know About
Переглядів 66128 днів тому
00:00 - Introduction 01:12 - What Does Magnesium Do? 03:34 - How Common is Magnesium Deficiency? 05:19 - Sign of Magnesium Deficiency 05:40 - Types of Magnesium Preparations 06:40 - Magnesium Dosage 04:42 - Diagnosing GERD 07:36 - Benefits of Magnesium Supplements 09:30 - Precautions 10:01 - Conclusions Magnesium: The Mighty Mineral You Need to Know About! Did you know nearly half of Americans ...
Acid Reflux, Heartburn, & GERD: The Ultimate Guide to Relief and Treatment!
Переглядів 327Місяць тому
Acid Reflux, Heartburn, & GERD: The Ultimate Guide to Relief and Treatment!
Anxiety Unpacked: Your Quick Guide to Anxiety in Less Than 10 Minutes!
Переглядів 247Місяць тому
Anxiety Unpacked: Your Quick Guide to Anxiety in Less Than 10 Minutes!
Is Dairy Your Enemy? Unraveling the Mystery of Lactose Intolerance!
Переглядів 431Місяць тому
Is Dairy Your Enemy? Unraveling the Mystery of Lactose Intolerance!
5 Simple Gut Health Tricks to Improve Mental Health
Переглядів 1,4 тис.Місяць тому
5 Simple Gut Health Tricks to Improve Mental Health
Santa Rosa Marathon-Aug, 2024
Переглядів 324Місяць тому
Santa Rosa Marathon-Aug, 2024
7 Little-Known Secrets of the Medical Field Your Doctor Won’t Tell You
Переглядів 3132 місяці тому
7 Little-Known Secrets of the Medical Field Your Doctor Won’t Tell You
Feel Like a Ball Sitting in Your Stomach? Find Out Why!
Переглядів 3602 місяці тому
Feel Like a Ball Sitting in Your Stomach? Find Out Why!
How to Lose Weight Without Exercise - Dr. Kethu’s Weight Loss Protocol
Переглядів 8272 місяці тому
How to Lose Weight Without Exercise - Dr. Kethu’s Weight Loss Protocol
5 Things You Need to Live Longer, Healthier Forever. The #5 Will Surprise You!
Переглядів 4442 місяці тому
5 Things You Need to Live Longer, Healthier Forever. The #5 Will Surprise You!
Everest Base Camp Trek 2022
Переглядів 1712 місяці тому
Everest Base Camp Trek 2022
Grand Canyon South Rim Hike
Переглядів 3928 років тому
Grand Canyon South Rim Hike

КОМЕНТАРІ

  • @NedVoyage
    @NedVoyage 2 дні тому

    Thanks for sharing such a nice helpful video

    • @DrKethu
      @DrKethu 2 дні тому

      @@NedVoyage Thank you!

  • @AgriLifeDiaries-bd
    @AgriLifeDiaries-bd 2 дні тому

    Greate video

    • @DrKethu
      @DrKethu 2 дні тому

      @@AgriLifeDiaries-bd Thank you!

  • @lauralesko1360
    @lauralesko1360 3 дні тому

    Dr Kethu. You are amazing Loved the footage. Loved the Fireball shot ! Miss my Marines ❤️

    • @DrKethu
      @DrKethu 2 дні тому

      @lauralesko1360, thank you for your service!

  • @zarataylor7408
    @zarataylor7408 4 дні тому

    ❤❤❤❤❤❤

    • @DrKethu
      @DrKethu 2 дні тому

      @zarataylor7408 Thank you!

  • @SheilaGilfillian-qu5ly
    @SheilaGilfillian-qu5ly 4 дні тому

    Congratulations!!

    • @DrKethu
      @DrKethu 2 дні тому

      @SheilaGilfillian-qu5ly Thank you!

  • @geeth73
    @geeth73 6 днів тому

    GOOD INFORMATION

    • @DrKethu
      @DrKethu 6 днів тому

      @geeth73 Thank you!

  • @lauralesko1360
    @lauralesko1360 6 днів тому

    Great informative topic

    • @DrKethu
      @DrKethu 6 днів тому

      @lauralesko1360 Thank you!

  • @lauralesko1360
    @lauralesko1360 6 днів тому

    Very informative!

    • @DrKethu
      @DrKethu 6 днів тому

      @lauralesko1360 Thank you!

  • @PamelaAdams-c8y
    @PamelaAdams-c8y 8 днів тому

    The video is great, you need to keep promoting your channel. Is not hard.

    • @DrKethu
      @DrKethu 8 днів тому

      @PamelaAdams-c8y Thank you!

  • @alvinreddy4023
    @alvinreddy4023 9 днів тому

    Thank you Doc 🙏🏽💯☮️☕️👊🏽

    • @DrKethu
      @DrKethu 9 днів тому

      @alvinreddy4023 Thank you!

  • @kondalarao1838
    @kondalarao1838 11 днів тому

    Thank you sir for your valuable information to us

    • @DrKethu
      @DrKethu 10 днів тому

      @kondalarao1838 Thank you!

  • @rambhaskarbhoomireddy3229
    @rambhaskarbhoomireddy3229 11 днів тому

    Very informative and useful video regarding health especially to older people. Thanq doctor for giving us beautiful video.

    • @DrKethu
      @DrKethu 11 днів тому

      @rambhaskarbhoomireddy3229 Thank you!

  • @rubenchables8303
    @rubenchables8303 11 днів тому

    Great…i save the video.

    • @DrKethu
      @DrKethu 11 днів тому

      @rubenchables8303 Thank you!

  • @ravikumar-vd8lo
    @ravikumar-vd8lo 12 днів тому

    Never seen such a doctor who is patient friendly. Rest of them has shown a horror and sorrow movie. Keep the confidence in patients to recover

    • @DrKethu
      @DrKethu 11 днів тому

      @@ravikumar-vd8lo Thank you so much!

  • @VamK-r9d
    @VamK-r9d 12 днів тому

    Incredible achievement, Dr. Kethu! Your 100-marathon journey is truly inspiring. Your dedication while balancing a medical career shows what's possible with passion and determination. Congratulations on this amazing milestone!

    • @DrKethu
      @DrKethu 11 днів тому

      @@VamK-r9d Thank you so much!

  • @daneoneeza7916
    @daneoneeza7916 13 днів тому

    What about green tea

    • @DrKethu
      @DrKethu 12 днів тому

      @@daneoneeza7916 green tea has so many benefits. Studies showed that it helps with the fatty liver disease.

  • @heenabhatt8382
    @heenabhatt8382 14 днів тому

    Pls. You answer in Hindi ..........🙏

    • @DrKethu
      @DrKethu 13 днів тому

      Sorry, I can not answer in Hindi.

  • @anjaneyulub5464
    @anjaneyulub5464 16 днів тому

    Valuble information for all humanbeing . It is more useful

    • @DrKethu
      @DrKethu 16 днів тому

      @@anjaneyulub5464 Thank you!

  • @jijjajijj7355
    @jijjajijj7355 23 дні тому

    I’ve been taking ashwagandha for a few weeks now, and it has remarkable benefits; my daily anxieties have reduced. Occasionally, I feel cold and have muscle pain, which apparently is related to the thyroid. But I’m only afraid that it will cause my hair to fall out because I read somewhere that this happened to someone. Or is this nonsense, and can ashwagandha be trusted for its benefits?

    • @DrKethu
      @DrKethu 20 днів тому

      Glad to hear that Ashwagandha is helping you. I can not provide medical advice. Please see your doctor if there is concern for thyroid problems.

    • @rambhaskarbhoomireddy3229
      @rambhaskarbhoomireddy3229 5 днів тому

      It is benefial video. Which brand of Aswagandha has to be used to get more results. Please suggest me doctor. 🙏🙏🙏🙏🙏

    • @DrKethu
      @DrKethu 4 дні тому

      @@rambhaskarbhoomireddy3229 Any reputable brand is okay.

  • @junedkhan9923
    @junedkhan9923 Місяць тому

    Yas sar

  • @phaniyogendra2233
    @phaniyogendra2233 Місяць тому

    Very useful info, thank you Doc

    • @DrKethu
      @DrKethu Місяць тому

      @phaniyogendra2233, thank you!

  • @SheilaGilfillian-qu5ly
    @SheilaGilfillian-qu5ly Місяць тому

    Thanks for the information! I wish that I knew this years ago!

    • @DrKethu
      @DrKethu Місяць тому

      @SheilaGilfillian-qu5ly, thank you. Glad you found this information useful.

  • @dankhulani9324
    @dankhulani9324 Місяць тому

    Include

  • @dankhulani9324
    @dankhulani9324 Місяць тому

    Does this onclude stevia?

    • @DrKethu
      @DrKethu Місяць тому

      Stevia is generally considered safer than many artificial sweeteners, as it is a natural product with fewer potential health risks, though ongoing research is needed to fully understand its long-term effects.

  • @nopeidontwantit
    @nopeidontwantit Місяць тому

    A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. People with heart disease or cancer also had an increased risk of cardiovascular death.

    • @DrKethu
      @DrKethu Місяць тому

      Thank you for your comment. You're absolutely right to highlight these findings, as they contribute valuable information to our understanding of intermittent fasting and its potential impacts on health. The study you're referring to was recently presented at the American Heart Association's Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024. It analyzed data from over 20,000 U.S. adults and found an association between eating within an 8-hour window and increased cardiovascular mortality risk. It's crucial to consider these findings carefully. However, it's also important to note that this is an observational study, which means it shows correlation but cannot prove causation. The researchers themselves emphasized that their findings don't mean time-restricted eating directly causes cardiovascular death. Several factors could influence these results, including: The study didn't account for diet quality or overall calorie intake. There may be other lifestyle factors at play that weren't fully captured. The data was collected between 2003-2018, when intermittent fasting wasn't as widely practiced for health reasons. While this study raises important questions, it's part of a broader body of research on intermittent fasting, much of which has shown potential benefits. The scientific consensus on intermittent fasting is still evolving. For anyone considering intermittent fasting, especially those with existing health conditions, it's crucial to consult with a healthcare provider to determine what's best for their individual circumstances. Thank you again for sharing this information and contributing to an informed discussion on health and nutrition. It's through open dialogue and consideration of all available evidence that we can make the best decisions for our health.

  • @junedkhan9923
    @junedkhan9923 Місяць тому

    Nice

  • @junedkhan9923
    @junedkhan9923 Місяць тому

  • @raomallikkotamarti7873
    @raomallikkotamarti7873 Місяць тому

    Good information Dr Ketu thank you; the link you referred to did not show in the video

    • @DrKethu
      @DrKethu Місяць тому

      @raomallikkotamarti7873, thank you. When you click on the link, it wont take you to that video, it scrolls down to the bottom of the description page (after chapters info, etc.) where that video is displayed and you have the option of watching it there.

  • @fotowala1
    @fotowala1 Місяць тому

    Another great video

    • @DrKethu
      @DrKethu Місяць тому

      @fotowala1, thank you!

    • @fotowala1
      @fotowala1 Місяць тому

      @@DrKethu You are welcome.

  • @sachinkrishnadevan2421
    @sachinkrishnadevan2421 Місяць тому

    Very helpful for someone like me who is lactose intolerant

    • @DrKethu
      @DrKethu Місяць тому

      @sachinkrishnadevan2421, thank you!

  • @historyrelive
    @historyrelive Місяць тому

    Great content

    • @DrKethu
      @DrKethu Місяць тому

      @historyrelive, thank you!

  • @fotowala1
    @fotowala1 Місяць тому

    Can you please make one on Irritable bowel syndrome. Thanks.

    • @DrKethu
      @DrKethu Місяць тому

      @fotowala1, yes that video is coming soon. Thank for your feedback.

    • @fotowala1
      @fotowala1 Місяць тому

      @@DrKethu Thanks so much.

  • @krishnapachipala1964
    @krishnapachipala1964 Місяць тому

    Nice one sripathi!

    • @DrKethu
      @DrKethu Місяць тому

      @krishnapachipala1964, thank you!

  • @Aaaaaaaaa-g7m
    @Aaaaaaaaa-g7m Місяць тому

    It's really informative information Anna 👍 waiting for more in coming days .

    • @DrKethu
      @DrKethu Місяць тому

      @Aaaaaaaaa-g7m, thank you!

  • @fotowala1
    @fotowala1 Місяць тому

    Extremely helpful, thanks for the video.

    • @DrKethu
      @DrKethu Місяць тому

      @fotowala1, thank you!

    • @fotowala1
      @fotowala1 Місяць тому

      @@DrKethu You are welcome, keep the video's coming.

  • @mazidweb
    @mazidweb Місяць тому

    Thanks for sharing this ☺️

    • @DrKethu
      @DrKethu Місяць тому

      @mazidweb, thank you!

  • @MonirhossainStudent
    @MonirhossainStudent Місяць тому

    Hello I was analyzing your you tube channel subscribers and views . I can help you youtube channel views grow .we are offering a full you tube video SEOservice. I am Monir working as a full you tube monetization service provider since 2019.i am you tube Expart.

  • @junedaslam457
    @junedaslam457 Місяць тому

    Informative

    • @DrKethu
      @DrKethu Місяць тому

      @junedaslam457, thank you!

  • @Saissh
    @Saissh Місяць тому

    Hi Dr 🙏🏻 Wanted to reach out to you. Can you please reply me with your email? Looking forward to hear from you soon.

    • @DrKethu
      @DrKethu Місяць тому

      I am sorry I can not publish my email publicly..

  • @drshaiksadataliali7917
    @drshaiksadataliali7917 Місяць тому

    THANKS LOT FOR GENUINE GUIDANCE AND THE BEST ANALYSIS

    • @DrKethu
      @DrKethu Місяць тому

      @drshaiksadataliali7917 , thank you!

  • @iamajirialibo
    @iamajirialibo Місяць тому

    Hi Dr. Kethu, I observed your UA-cam Channel “Dr. Kethu” and analyzed that your content qualities are great but the problem is that you are not getting views because of 9 problems, like 1. Non-SEO friendly Title 2. Non-SEO-friendly Descriptions 3. Non-SEO-friendly Ranked Tags 4. Non-Algorithm Friendly Content 5. SEO Score 47 out of 100 6. Overall score 28.8 Out of 100 7. Social Engagement "Bad" 8. Video and Thumbnail Metadata Missing 9. Video Optimization Problem If you are interested in solving those problems then please contact me. I will try my best to grow your channel and give you the best results for your channel growth.

  • @VamshiChamala-l4o
    @VamshiChamala-l4o Місяць тому

    Good stuff!

    • @DrKethu
      @DrKethu Місяць тому

      @VamshiChamala-l4o, Thank you!

  • @davidgonzalez5825
    @davidgonzalez5825 Місяць тому

    Wow, thank you so much for sharing. I also eat wayyyy too fast!

    • @DrKethu
      @DrKethu Місяць тому

      @davidgonzalez5825, thank you so much for the feedback!

  • @RamireddyReddyJhansi
    @RamireddyReddyJhansi Місяць тому

    Great work

    • @DrKethu
      @DrKethu Місяць тому

      @user-fw6pv3sw3z Thank you!

  • @RamireddyReddyJhansi
    @RamireddyReddyJhansi Місяць тому

    Great work

    • @DrKethu
      @DrKethu Місяць тому

      @user-fw6pv3sw3z, Thank you!

  • @rajivkumarmishra22
    @rajivkumarmishra22 Місяць тому

    Nice useful. Video❤. Keep it up..

    • @DrKethu
      @DrKethu Місяць тому

      @rajivkumarmishra22 Thank you!

  • @pvtejasvi
    @pvtejasvi Місяць тому

    Awesome job with the marathon and doing the video! This marathon looks like a pleasure to run compared to some of the other ones I've seen. The scenery looks really nice and it doesn't look like there are too many inclines.

    • @DrKethu
      @DrKethu Місяць тому

      @pvtejasvi Thank you. Yes, it is flat and easy course.

  • @lauralesko1360
    @lauralesko1360 Місяць тому

    Great info!

    • @DrKethu
      @DrKethu Місяць тому

      @lauralesko1360 Thank you!

  • @rajeshpillamari2376
    @rajeshpillamari2376 Місяць тому

    Awesome tips. Thanks doc

    • @DrKethu
      @DrKethu Місяць тому

      @rajeshpillamari2376 Thank you!

  • @drgsvasan
    @drgsvasan Місяць тому

    A whole new perspective.... What we Eat determines what we are... how we are.... The Take home :: Take a high fibre diet and fermented foods like yogurt... Avoid junk foods... Eat for Health.. Not dor Entertainment... Thank You Dr for the convincing and passionate approach...

    • @DrKethu
      @DrKethu Місяць тому

      @drgsvasan, thank you! Please share with your other friends and also subscribe to the channel. Mental health is so underrdiagnised and ignored, and often only option given was medications. There are so many natural ways to treat mental illness. Please spread the word.