MASSIVE OCD CHALLENGE // STOPPING OCD RITUALS
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- Опубліковано 17 січ 2020
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Im trying to make two videos a week atm.
INSTAGRAM : emilyromason
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Thank you so so much for sharing this! My OCD has become very severe again recently and this made me hopeful that recovery is a possibility! Also you can be really proud of yourself! 💜
You did a great job. There are somethings I can overcome now some I can't but I'll get there. So happy for you! 💕👏
I have OCD and I understand all of what you're saying. It can be so complicated to explain it to someone else. x
Hi Emily, just wanted to thank you lovely for this video, by the way happy belated birthday 😀, I've suffered with v similar OCD since I was little, so maybe 25-30 years. I've had quite lot of therapy but nothing's really helping, just so good to hear your story. Mines based on illness, either myself or my mum or husband. Can be any illness but mainly cancer & 3 years ago I got cancer. It's all complicated & long story but just wanted to thank you so much again hugs xxx
I have debilitating ocd and some things I just kind of do cause I’ve been doing them that way for so long like washing my hands then putting clothes on In a certain order then putting on deodorant then cleaning my ears then washing toy hands then I can touch my hair to put it up I can’t leave my hair down then I go use face pads on my face then wash that off my hands then I’m done and I always gotta wash my hands prior to touching my clothes which I keep in totes cause totes can be sealed wit a lid only I can touch them but I’ve been showering and changeing my clothes and doing other stuff In order for years the entire time I’ve had ocd I’ve been doing alot of the same things and maybe at some point they were debilitating then I shortened them so there doable now and kind of just an inconvenience but I still do them in the same way in order I don’t think I can stop that cause that’s just the way I do it and I can’t use different chapsticks till I use one I can’t wear makeup unless I’ve straightened my hair I can’t by different pairs of sunglasses watever one I bought last is the one I can wear I can’t wear old sunglasses I can’t curl my hair I can’t wear my hair in braids I can’t wear thongs I can’t wear certain colors there just all inconvenient some take more time than a normal person and some keep me from literally just being who I want to be I do try to work on little things but wat am I suppose to do bout my routine of changeing my clothes.
Happy belated birthday 🙂
I wash dishes a certain way every inch of them and rinse them off a certain way I’m pretty quick at it but it’s still work I’m still thinking and counting but I’ve been kind of able to just deal wit things it’s been getting better but then I just moved into my first like clean place it had just been painted and had brand new never lived In carpet but they came and sprayed for fleas and bug spray is dirty to me it’s an invisible sensation that even though I shampooed it it’s still on the carpet and on the walls this happened a few days ago and is gonna make me spiral into crazy ocd habits that aren’t gonna be manageable there gonna be crazy rediculous everyday all day things cause of the carpet so I need help to think this I’m isobar contamination sensation isn’t there but I don’t wanna stop changeing my clothes like I do that’s scareing me I just want to be happy like I was for those few days in this apartment and actually getting out of bed and sitting in the liveing room watching tv and cooking just liveing life in a nice place now it doesn’t feel like that I’m in like a state of shock I don’t really no wat to do.
Got one question. Do you know where it will jump to and who is going to get effective and it is probably comes back. And well I know the truth. Im a Watcher for fertility sun and moon. (Tribal-Pagan)
I have really severe ocd ☹️
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