how i eat and train in a day to build muscle and feel healthy (no restrictions)

#whatieatinaday #healthyrecipes #healthylifestyle
#whatieatinaday #healthylifestyle #healthyrecipes #gymworkout #fulldayofeating #workouts #buildingmuscle
Today's video is what I eat and train in a day to build muscle and feel my healthiest.
I eat intuitively and try to fuel my body with mostly whole foods, while also incorporating balance in my diet. I believe eating healthy should be easy and fun. I hope I can give you all healthy meal inspiration and remind ya that healthy eating can be really tasty and simple!
Want more recipes?
My food Blog:
maddyscleaneats.com
Want 30% off Orgain's products?
Feel free to use my code: MADDYFIT30
Thanks for watching!