3 SIMPLE Daily Ankle Stability Exercises.

[@thunderboost3441]

Talus bone break at least 7 month ago
After bone heal but ankle is totally stiff

[@ketteringflash]

Big help! Thanks.

[@Mitch_Harbaugh]

So glad it was helpful 😊

[@yasmeenflavien7500]

Indeed, walking & living barefoot is the best. But l if you live new york down town then sorry for you. Outside of the western world is easyer...