I feel like being a high school thrower I’ll see other girls with really far warm-up throws so I’ll give my all because I don’t wanna look bad😭. I’m really trying to not pay attention to other people in warm-ups now.
THANK YOU for THIS!! I feel like people are gaslighting me when I talk about the mental side of sports and they tell me I am overdoing it. Routine is huge, consistency is huge, simplification is huge...and you hit all of these, and then some. Best throwing channel, for sure!!
Usually it happens because I want to see if everything is transferring how it should be and I end up going all out then the stress kicks in and boom won the warm up lost the comp but I’ll try doing some of this
I needed this video. Last week I had a meet where I threw a 10ft pr in discus that would’ve gotten me 2nd in the meet, but when I started competing, I threw 20ft less than that and got 9th. Great and informative video.
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I feel like being a high school thrower I’ll see other girls with really far warm-up throws so I’ll give my all because I don’t wanna look bad😭. I’m really trying to not pay attention to other people in warm-ups now.
THANK YOU for THIS!! I feel like people are gaslighting me when I talk about the mental side of sports and they tell me I am overdoing it. Routine is huge, consistency is huge, simplification is huge...and you hit all of these, and then some. Best throwing channel, for sure!!
Usually it happens because I want to see if everything is transferring how it should be and I end up going all out then the stress kicks in and boom won the warm up lost the comp but I’ll try doing some of this
I needed this video. Last week I had a meet where I threw a 10ft pr in discus that would’ve gotten me 2nd in the meet, but when I started competing, I threw 20ft less than that and got 9th. Great and informative video.
I used this advice and threw 2 feet further thank u🙏🏽
Awesome title and great video!
Cool clothes , the beautiful Romanian vest. 😁 👍
I used to be a warm up king in middle school, now I just warm up for the throw.
What would you say good cues are for if You glide
based