Loved watching this , I’m 70 years old and do all these poses and I’m proud after listening to you because I do them and more every single day and how you spoke me me feel really proud of myself, I do 4 30 seconds planks every day and what you said I was smiling 🙂
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I love this! Thank you! I am getting back at Yoga after this crazy pandemic year. This is wonderful!
Loved watching this , I’m 70 years old and do all these poses and I’m proud after listening to you because I do them and more every single day and how you spoke me me feel really proud of myself, I do 4 30 seconds planks every day and what you said I was smiling 🙂
OMG TYSM this rlly helped i was looking for yoga for everyday
Thank you for all yoga posses.
This video is amazing ❤
Thank you ☺️
You're very welcome!!
i don´t like cat cow but everybody uses it and praises and commends it so ther must be something on it...