How beautiful are Bangkok parks for running?
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- Опубліковано 29 вер 2024
- How beautiful are these Bangkok parks for running? We headed in to the centre of Bangkok to experience running in Lumphini and Benjakitti park and I can tell you that we weren't disappointed!! They were awesome! There is definite potential for longer runs and even exploring more of the parks in the coming weeks. But it was a great start!
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My personal view: i like both, but perhaps in dedicated instances rather than mixed vids.
For instance, I know you’re a running coach, would love some great training theory, training block design, pacing, etc vlogs a la strength running or Seth demoor. Then, separately, some vlogs on Bangkok > Thailand >SE Asia exploration which is so unique to your experience. This is as opposed to posting one vid with a bit of both elements.
Just my 2c- you’re a joy to watch so I’m here regardless of what direction you choose!
At 6:08 i thought you approaching the travelator from Gladiators! That would add a bit of intensity to your run!
Hey guys, we'd love to see more of you settling in and discovering Bangkok/Thailand. It's all part of the journey, is it not? Running is probably what brought most of us to this channel, but we keep turning up because of you and Winnie.
Thanks Bart. As always! It’s so tricky to work it all out because it seems UA-cam is now struggling to know how to recommend the videos so the channel is struggling for momentum!! It’s all a puzzle but it’s bloody frustrating. I’ve got a few ideas up my sleeve though 😉😂
Hi Ben and Mary, we're currently holidaying in beautiful North Norfolk and went for a run in local woodland called Pretty Corner before walking along the coast in lovely late summer sunshine. It's still very early days for you both to acclimatise to the weather, culture and new location. To stay focused we have several 10k's booked in the diary. Running in Victoria Park, East London on October 9th. Looking forward to seeing your runs/races as restrictions ease in Thailand. Take care 👍😇
Jealous!! I want races!! 😂 I’ll get them soon enough I’m sure. Your holiday sounds awesome! 😊🤟🏼
Awesome. I saw you guys on the green mile when going back to Benjakiti from Lumphini.
Love the run exploring, but also keen to see what else you do outside of running. Daily routines, places you explore, how you have found the transition from UK to Thailand. And other exercise related things that you do (s&c for example).
With regards having a goal, I am totally with that. I really struggle with motivation unless I have a target race or event to do. I am primarily a triathlete but not being able to do any tris this last two years and my swimming has dropped by the wayside completely. I cannot find the motivation to go just to swim.
I watch your videos religiously for the awkward outro's (sorry Mary!!) No, I think in reality you just present a wonderful, lighthearted, continuous story and although I found your channel specifically because of running, you could be talking about kayaking, watch collecting or art history and the journey and the relationship that you have with each other and with us, would keep me coming back.
I am also an expat (not in Bangkok) and really enjoying watching your adventure. I would like to see you enjoying the wonderful local food and sites. Are you considering visiting the Jim Thompson House? Enjoy!
Thanks Naomi, I’ve never heard of Jim
Thompson! I’ll look it up 😊
I have 2 races coming up, finger crossed they won’t get cancelled due to covid restrictions in New Zealand! Definitely train better with target.
Fingers crossed. Gotta have those races!! 🤟🏼
I do have problem enjoying my runs when I do not have a long term plan behind it. This year has been a year for recovery from sickness and injury and I did not do any races. I will start a half marathon training in October and already look forward to it. I think its always important to have a goal when you run it doesn't need to be a race, but a race helps to build a little more pressure because there is an actual deadline. Working with no deadlines would not work for me as I would never reach the goal thinking ok I will do that.... some day 🤣
Yeah I’m in that boat now. I’m finding it tricky to motivate myself to get running properly! I need the fear 😂
There's me thinking that the most important part of every run is hydration not dehydration 🤣 Thailand looks nice!
Ha ha no I think you’re right 😂 yeah Thailand is not too bad so far 😉😊
Here’s a tip, keep a clean t shirt in the car for any drive back…..Then the passenger doesn’t breath lungful of your sweaty waft for the whole trip.
I laughed when you said 10k was your short run during iron training. My first marathon is in 7 weeks😳! I never thought I would be a person who thought 6 miles was a SHORT run.
Ha ha it’s funny isn’t it? The journey we all go on. There was a time when 10k was my longest but now I can’t handle running less. And you’re now getting there too! 😂 How are you feeling in the lead up to your marathon?
@@ThisMessyHappy Last weekend my long run was 15 miles which was the longest I’ve ever done. I made several mistakes. I ran out of water at around 9 miles. I tried gel which I hadn’t previously… after that run, I was ready to quit! I have a couple good friends who helped me analyze what I did right and wrong with that run and my head is back in the right place. I did 10 miles yesterday and that felt great. All in all, I don’t think I will die.
Thailand tip, try the grilled cheese 7/11 sandwiches for a quick meal. You’re welcome in advance!
This vlog was so enjoyable to watch! Almost exactly what I was expecting when you guys announced you were moving to Thailand and that you were going to show us the runs. Love it! Keep it coming!!
I stick around in hopes of a blooper and outakes video! Hahahaha
Ha ha and heavy breathing 😂
Funny to see they have a tipical Dutch "stroopwafel" over there xD
I tuned in for the running but have stayed for all that and a whole lot more. The exploration of a new country, new culture, the vibe you two have. Taking us your journey while you figure out this new stage of your life.
Did you both go back to Benchakitti? I love running around the lake but the ‘Forrest’ section has more shade.
I run a race every week..A certified course 5k..is free..why waste money on races..then once a month I do double loop for 10k.
U think its time you had a "rthynt chaet". Best practice your intonation cos Thai is a "singalong " language. Been ages since I was at Lumpini. Looks nice and quiet, everyone must be at home...
Definitely need a goal to keep me honest. I keep injuring myself due to ingrained male stupidity, but keep setting dates to hit a goal and keep training. Boston here we come, one day far away in the future....
Just love the two of you. You are fun, interesting and adventuresome. Love your journey, I must say. Although, nothing I've seen in Thailand rivals the beauty of where you lived in the UK. Will
you miss, terribly, those gorgeous Fall days running those scenic paths near your home?
Look forward to everything and anything you guys put together. You have such an awesome channel ❤️
Ahh thanks Kerrie. That’s so kind of you to say 😊
I train better when I have actual race goals.
Aren’t you supposed to put them in the ping ping first?
The only downside is the smell of the canal!!
I'd love to see more non-running vlogs but obviously love the underlying running theme :)
Your videos are always a must see. We have followed you from Kent to Bangkok and these videos are a mixture of running and travel blogs which is so unusual. You have a great vibe going on and although we have not met you we feel we know you both. You mentioned your birthday is in a few weeks time. I have a birthday on the 24th of this month. Love these videos guys..well done.
Thanks Gary. That’s awesome to read, as always. Great to know and valuable feedback. Well, when it comes to my birthday all I can say is that anyone born on the 24th September is a stone cold legend in my books 😉😂 #twinnies
Interesting run out there Ben. Not sure how I would feel about running in the heat with a mask on. But if everyone else is doing it, I think the right thing is to wear it.
As far as motivation with no races -- I had that experience last spring when all the races were canceled. Also in Utah we generally don't have races from Dec 1 about early March unless you are willing to travel to warmer climates (and I wasn't willing to travel in early 2021). I really prepped myself and dedicated to training hard. It was nice to be able to focus on training rather than having to taper for the weekend's 5K / 10K. I did find a website with free and ranked virtual races which I used as well (Rock 'n Roll Virtual Running Club). I owe them a debt of gratitude for keeping me in the game.
I like to see you focus on running. I don't mind the travelogues and would watch them but I am definitely here to learn from your training and get motivated. I enjoy your work no matter what it is though. I can relate to how hot it is there. I actually prefer colder weather for running and suffer through the summers here where day time temps reach about 95 - 101F.
How is the driving there?
Thanks Eddie. That’s great feedback and so so valuable. I think you’re right, we’ve kind of lost our way a little in terms of content so I’m bringing it right back in to focus with a 9 week 10k and half marathon training plan over the next 9 Wednesdays. As a kind of follow along. Great feedback as always 😊👍🏻
Ran 4 1/2 hours in my first marathon (Brighton) yesterday which I'm happy with but not the 568m extension to the course. Hope the organisers revise all runners times.
Ha ha yeah I saw they put out an apology about that. They had one job 😂 still, you’ve now run an ultramarathon so every cloud ha ha well done, buddy. What an achievement 😊🤟🏼
Yeah, I could never run after 8am properly when living in Thailand. Now that I have been in NZ after being in Thailand for 20 years, I can't believe how much easier it is to run in a cool country!
Yeah I bet! I’m already looking forward to my first marathon in a non-oven 😂
Very happy with see a bit of everything - just like what you're doing - and of course Winnie too. She looked to really enjoy her special day, playing and swimming. Take it easy.
Thanks Sharon! Yes Winnie is slowly getting there. Getting more used to it all. And thanks for being part of the community 😊
Curious, do virtual races not inspire you in any way? I know it's not the same as a live race, but in the absence of those, I found the virtual ones a goal to work towards. Unlike you, though, I don't race a race in order to win anything, where I think you both are at the level of being able to complete for age group awareds. I can see that's added incentive that you don't get from a virtual race. Even my races are just runs (with a time/pace goal).
Love the videos! If you want to squeeze in a nice extra km, just before you enter Benjakitti from the green lane, there is another small park on the right called Benjakitti forest. I often run around those 3 parks.
Thanks Nick! Yes we’ll definitely be back so we’ll give it a go. It was so beautiful! Any other recommendations?! 👍🏻😊
You two are why we keep tuning in. Would love to see the sights and sounds of Thailand through your eyes - and of course I love the running!! Love the ending today 🤣🤣 ‘you know I’m going to keep all that in’ 🤣🤣 poor Mary x
Ha ha poor Mary indeed. She does get a rough time of it 😂 thanks Christina. Those are such kind words. And thank you for being part of the community 😊👍🏻
I definitely like having something to focus on, although I completed the GNR on Sunday (12/09) without doing any proper training for a half and focusing mostly on speed for 5km and 10km!
*edit* Initially came for Mary's sub-90 HM attempt and stayed for the two of you (and Whinnie of course) and everything you put out goes on my must watch list!
Thanks Nathan. That’s so nice to read and thanks for being part of the community 😊
Re: having an event to focus on - I ran the Brighton marathon, crashing and burning in the 2nd half. It's my local major marathon and has been my main focus for the best part of a year. I don't want my overriding running memory of 2021 to be bad, so after I've recovered I need to find another race to do where I can get more positive vibes back 😁 A "normal" running year for me would be a variety of training runs for fun & fitness, then picking a few interesting looking races , probably at half marathon distance or shorter.
Like others, I started watching for the fitness tips and stayed for the banter & entertainment value! Thanks for another great vlog 👍
Thanks Matthew, this is all great feedback to help the direction of the channel. And sorry to hear Brighton didn’t go to plan. The marathon distance can be a cruel mistress but ultimately rewarding and you’ll come back stronger that’s for sure 😊👍🏻
GNR today as well
I think your subscribers love your videos because of who you guys are. You are both real, transparent, genuinely good people that truly care about others. You also happen to be really good at making high quality UA-cam videos. That being said, I think running is your bread and butter. You guys clearly love it and so do your followers. Running is the canvas or the instrument that you use to create the excellent content. I say more training, more races, more gear, more tutorials, etc. But I also say more of Ben, Mary, and Winnie within that framework. I'm not sure how the algorithms work. Would the nature of our comments help with your videos coming up more often as recommended videos? Keywords maybe that we could use more? I have no clue. Just brainstorming.
Yes you’re right Ira. I think running is what holds it all together and I want to get back to my roots of helping people more explicitly (like training plans etc) so I’m doing a 9 week training plan for 10k and HM for people to follow along, copy the structure, learn how we do it. Hopefully that will help a few people 😊👍🏻
@@ThisMessyHappy sounds great!
Love the video. Next stop... Not sure if you heard about a green "island" in Bangkok. I just visited this morning riding and stay tune for the video, I can't wait to head back for a run. Stay safe and Happy Birthday in advance
Time to buy some hats for the sun and run ONLY at sunrise and sundown. Here in south of Croatia(Korcula island) its baking hot also ,but only in 2 or 3 summer months. You can also look at the UV measures at the weather forcast and if its in the red don't even get out in the sun at all during the day. --Great vid guys ,love those travel and scenery details!
Thanks Ivan. Yes you’re absolutely right. Sun cream is the order of the day. I do have a hat but I forgot it!! 🤦🏻♂️😂 it’s all a learning curve 😂
@@ThisMessyHappy would love to see you running in a Ben Parkes hat!!
I ran my first half marathon in benjatiki park! In 2016. Used to live in those 4 towers you can see. Watch out for the snakes early in the morning! Tend to slither back into the lake between 0500 and 0700 👍👍
My wife and I are avid runners. Our last trip abroad before Covid was in Bangkok, and we also ran from Benjakitti to Lumphini park. Your video brought back good memories.
Legs are shot, Richmond half marathon this morning. Still can’t break 2hrs 🙈..2:02. I have Hackney in two weeks to give it another go. Cheers again for your 12 week plan Ben, used it 4 times now and it really gives my training structure. 😊 Winning time was 1:08 😳🙈.
Nice to see u run in Lumpini Park, I have ran there many years back, refreshed old memory, thank you. BTW it must be brutally humid, I can completely understand your acclimatization...hydrate a lot esp with salts, not just water
Was supposed to be doing Brighton today and Run Reigate next week , unfortunately op put paid to that . Getting my running fix from you guys thanks for a great video ! CAAÀAARR RR CHHHHHHAAATT
Dutch stroopwafels in Bangkok. Love it! 😄
Great to see you run my regular loop, and to see my apartment in your vid! Benjakiti is a bit spartan at the moment as it recovers from 2 years of construction. There's actually a much more shaded section of Benjakiti next to the lake, a section we call "the new tree park", it's much nicer to run there once the sun is fully risen. They're currently building a forest park adjacent to Benjakiti which will be amazing when it opens next year, it has tree canopy walk ways, lagoons, waterfalls etc.
I'm loving watching you adjust to your new life here, it brings many memories back of my first few months 8 years ago. Keep up the great videos! Thank you so much.
I really like watching your videos, because you construct an engaging story in each one. I started, because I follow several running vloggers. It is my virtual running community. But, learning more tips to improve my running, I find that you have done the best job of all of the running vloggers in storytelling.
Great video, guys! Both of those are very nice parks. There is a 1/2 marathon for Mother's day in August that ends at Benjakitti park. There is also a triathlon club in Bangkok, but probably not up and running yet.
I personally enjoy watching you guys challenging yourselves, pushing towards an end goal that we can all relate to. Everyone loves a story and what better setting to tell one in! keep up the great work 👌🏻
Thanks Daniel. That’s great feedback and really helpful to inform the direction of the channel. I think I’d list my way a little bit but these comments have really helped drive home what people enjoy about the channel so it’s been great to read and learn 😊
@@ThisMessyHappy you are entitled to lose direction from time to time, we all do! Don’t put the pressure on yourselves, you have just moved to the other side of the world, to an amazing place with lots to learn. It’s been great to see you settle in and adapt to life there. My point is that we all enjoy a story, with a plot, something to follow along with, like a soap minus the dramatically awe full acting ☺️. Find a goal and work towards it. You’re both great people and I have personally learnt a lot about running from you.
I’m mostly here for the running, and all the science involved.
Great video, what is the namenof the half marathon you guys are doing in November?
Love all of your videos!!! Definitely like seeing you explore all of the new areas. Has your diet changed at all since moving over there? Is it easy to get foods that you were used to eating or have you had to modify? Would like to see maybe a what we eat in a day to fuel for a long run.
Love your videos I use to go out when it was still dark use to take money with me. I done Bangkok marathon and was only in Thailand for 4 weeks, I like the heat it is a matter of time to get use to it you get stronger when you run in cool it's so easy. I like seeing your running content and seeing around Thailand keep up the good work looking forward to seeing your next video
Loving the updates, be they running or lifestyle (and definitely when dog related 😊). This weekend has finally seen me get excited about my London place. Brighton and GNR are in progress as I type, so it makes it all seem real and another cancellation increasingly unlikely. Sub-4 is the goal, but whatever happens it will be a genuine privilege to take part 🏅
Great to see that you could get out and run with less exhaust fumes. Will you have much opportunity to run out in nature outside of the city? Or is it a major trip to get outside of the city?
Nice run. Must be a relief to drive on the same side of the road as over here.
Happy Sunday guys, enjoy the banana.
Love the running and Winnie of course 😍