How To Catch A Lacrosse Ball

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I'm Paul Rabil, a pro lacrosse player in New York and midfielder for Team USA. Check out my weekly Rabil Cuts, shooting workouts, #AskPaul's and more. New Vids every Wednesday.
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[@bjr816]

As a Black kid from NY I wish i was exposed to lacrosse at an earlier age. It always looked like a fun sport. I know me as well as most of friends would’ve love to play after football or basketball SZN. I’m so happy to see the youth in my neighborhood getting into lacrosse. I wish them the best and I hope they’re tuning into your videos as I am at 25 lmao.

[@lag_gaming580]

facts

[@zcorruptablee]

What does being black have to do with lacrosse

[@bjr816]

@@zcorruptablee I wasn't expose to it until highschool which then felt like It was too late to learn how to play let alone join a team. there's no youth lacrosse leagues in my neighborhood either. So the only time I saw lacrosse games as a kid was on TV at the time. Luckily now for the youth in my neighborhood they can start learning how to play in middle school.

[@zcorruptablee]

@@bjr816 I get what you meant now

[@DrakoMcFly]

I feel that 🔥💯

[@rdai_5450]

I just started and this helped me out thanks I’m glad to learn from the goat

[@covid-19pandemic85]

Thanks for the video man, now I am ready for my lacrosse game

[@aidenmcmullen4351]

I've been playing for like 3 years and practice almost daily I always watch this after a bad day of passing or when I get new stick

[@aaronhoang5021]

Thanks Paul! Didn't think of putting your hand higher on the shaft. Can't wait to try it out!

[@finnsmalley355]

Thanks for this showed my dad because he was kind of interested in this sport and sometimes I have teach him😂🤗

[@hunterpatterson9656]

Paul can you do a how to shoot sidearm tutorial sometime.

[@clutch8028]

Hunter Patterson yes please

[@motovation1000]

Side arm over hand and low cause my shots keeping going over the net

[@clutch8028]

Omari Watkins same

[@niiick7215]

Omari Watkins I know this is one year late but just try to focus on your adjustments

[@bzgamer41]

Thanks man, I'm ready to now dominate my gym class

[@itz_Alvy]

How to successfully hit someone using your body. (Not stick checking)

[@XavierWorthyfan]

Play football and you’ll understand

[@GLOAWebmaster]

Boys NFHS and NCAA rules: It is NOT illegal to hold onto the throat of the crosse. That restriction is only prior to a faceoff; however once the whistle is blown you CAN hold the throat of your crosse.

[@levi6907]

This stick has to be illiegal

[@sariahanschultz2222]

hi I'm starting to play lacrosse at school and I struggle with catching a ball. how would I do it with out dropping it my coach told me not to drop it

[@janet3152]

Sariah Anschultz Same, I can throw but for some reason I don’t ever catch it. No matter what I do, 2 times out of 10 I catch it and now we have a “tournament” tomorrow and I’m still unaware of how to do it.

[@Lemon_bee_key]

Same tho we started our unit on Lacrosse today and I'm decent at throwing just not catching😭😂

[@brdon2099]

Janet Loves Everyone how was itlol

[@brdon2099]

@@janet3152 how was it

[@jude7755]

thx

[@patricksugrue2971]

i’m going on a date with a lacrosse girl. i’m trying to impress her rn

[@grizzlyfurgy6082]

How about with a long pole?

[@canadiansloth6478]

Wuv you rabil

[@bearity]

13th 😂

[@Funkyatomicmonkey]

finally got a lacrosse team at our highschool this year, i’m a junior and i’m hoping my experience in hockey and soccer can help with my playing as i’ve never played

[@frm1234]

How was it

[@andrewgick9814]

Of course this guy went to Hopkins because EVERYONE in the Baltimore is fucking obsessed with lacrosse... including me

[@ncrveteranranger2779]

Who else is here bc of P.E

[@shimakuyo]

Me lmaooo

[@mugendreams9282]

Now i can play lacrosse like my cousin devin

[@lacrossebesancon8290]

Even in France we follow you Paul ! 😉

[@addisondurant7383]

Can you do a how to ground ball please ps love lax and you #lax #laxgang

[@giannathibeault7830]

Bend down with your knees, and keep your stick parallel to the ground, (my coach says "two butts on the ground") so the ground and your stick should be like =. Another helpful time is to bring the ball directly into a cradle after scooping a ground ball because you cannot get checked if you bring it into your safe zone around your face.

[@colterhurd5005]

I am just starting lacrosse and this helped so much thank you thank you thank you -colter

[@LeLycan_]

The French players are here !

[@jackarmstrong6355]

Oh no

[@laurentbanville3302]

Hi

[@investigationeer5063]

694th !!!

[@redpandafanatic180]

THX SO MUCH!

[@willssportshour4924]

Hi paul

[@blakewestbrookworshiper10]

Wills Sports Hour! Hi

[@turntonmali]

I hope this works :)

[@canadiansloth6478]

Do a how to sidearm

[@derosa4478]

I have a warp

[@APRell609]

Yah Paul the man !!!

[@BE4M_]

Hey Paul can u send me a warp for Christmas

[@danpreb1946]

Can you please get me worrier warp pro please

[@willssportshour4924]

Hibpaul

[@Ruby-tf2go]

I just signed up for a team so this was really helpful!

[@thecoopboss2179]

Hi hi

[@sammcgoon9959]

1st