D1 Lacrosse Player Teaches Me His Wallball Routine

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Hey there! It's Jake with Lax Weekly and today I'm showing you the best wallball routine for lacrosse players. These are the best wallball drills in lacrosse. Let me know what you think!

[@danielludington6473]

That’s the dream wallball spot

[@milind3597]

exactly i dream of that wall

[@trailertherailer1788]

Literally would be my perfect spot

[@Zyte21]

Fr

[@Lisa-ix1dt]

def then it won’t fly away 😭

[@kennethalgona]

all year long

[@aperson737]

For reference:
0:50 Face dodge to shovel
1:17 Overhand (normal) passing
1:41 Catch and split doge
2:02 Throw right hand catch left hand
2:26 Crossover passes
2:47 Underhand passing
3:21 1 handed passing
3:43 Catch and roll dodge
4:11 BTBs
4:39 Quickstick
(My addition) Side arm
Hope this helps

[@4youramusement.]

Beginner lacrosse player here, this really helped me out! Thx

[@quickmaths4762]

One of the best videos so far, information wise.

[@davidsenyah6552]

Immediately sent this to my team! Thanks

[@techtalkabc]

Great demo. For new players id add picking a target on the fence behind you so you can see how you pocket shoots them turn to the wall as you improve.

[@teiijo]

Thank you I definitely needed this

[@ivanbarreirogayoso8206]

Keep up the good work , these vídeos awasome For
Evert player in regadles of their position.

[@scgsail1]

love wall super helpful

[@ge26925]

Thanks this is very helpful

[@stormz2779]

Nice video I’m definitely using this

[@milesdubois]

Definitely gonna add that first drill to my routine

[@orangus_8302]

its miless

[@milesdubois]

@@orangus_8302 what upppp!!

[@LaxWeekly]

Bro you're popping off on UA-cam

[@milesdubois]

@@LaxWeekly it’s crazy how fast it happened

[@LAX4Life5]

Yoo miles!

[@13e11even11]

Great vid. Love the longhorn shirt, where did you get it?

[@bradymarchand2122]

Is wallball the best way to improve my offhand? I want to be more fluent and accurate, are there any other drills I could do?

[@jimmyfarmer645]

Look in a mirror and make sure your dominant handed throw looks the same as the non dominant. Then instead of doing 50 on each hand, do 50 with your dominant and 75 with your non dominant, it all comes to using your non dominant hand more.

[@jackduncan-bloom1454]

Wall ball helps a ton.

[@talanlewis8558]

I bought a hockey stick made for my off hand, I’m righty to I got a lefty hockey stick and shot around with it. You don’t need ice all you need is carpet and a tennis ball

[@obi-wankenobi4189]

No. Wallball is the only way

[@spaghettipotsucka2532]

Wall ball is the way

[@jwilde1877]

Great video !

[@user-yg8fb2kw9w]

can you do a video on goalie so like saving clearing ready stance all the stuff for a goalie? nice video thx

[@caedenkackman8992]

Could you do a Best Defensive Drills video

[@Mjolnirmeister]

You can do wall ball with a d-stick, you just need a taller wall and to stand further from the wall.

[@ground5077]

Do a video on recruiting

[@malikmustafa2912]

yes

[@liammcdonald9287]

This is awesome!!

[@Muffledbox]

Where do you find such nIce walls

[@beastmode7519]

Is there anyway that you can show a shot routine

[@hughmungus8320]

Can you show this guys dodging workout routine? This is really good.

[@andrewreames5906]

Do d poles do all this? Some of this I can’t do

[@andrewfaircloth6880]

you got to di more vids for the goalies bud

[@charlieflintlax]

how high should i put the x on the wall

[@reinhardbrasko5178]

Cool

[@dornshammer]

I want to see content about tactics and scheme

[@Jordan.Carlson]

what’s his stick set up

[@CAMBO1362]

this made me mega better

[@paularcher2027]

Review Joey Terenzi.

[@elanguzman2588]

Shooters cradle?

[@franksnyder9262]

Video on LSM would be awesome

[@clouds6445]

Does the cold weather effect the bounce back?

[@dRaXuS01]

If your using a wall it shouldn’t at all. I’ve never heard of it affecting net rebounders either and ir shouldn’t but maybe it does

[@joshp7473]

Last year for me tryouts in a few months I gotta be ready!

[@313lax5]

Crossover passes= Canadian bacon 🥓

[@franksnyder9262]

What a Chad

[@beaucowan5449]

It won’t let me join your weekly newsletter, it says that your certification expired.

[@jonmccourt9058]

React to biggest checks

[@kaydenlinscott6824]

do more goily tips

[@jander2794]

I know this is a dumb question but, the same goes for women too??

[@ground5077]

✍️ ✍️ ✍️

[@KalamaLax]

Great routine. For less advanced/committed players I recommend wearing gloves. Practice like you play.

[@Carsonmtyree]

My shooting workout:
Warmup: 25 passes both hands
Warmup: 15 Light shots both hands
Shooting on the run 15 both hands
Shooting from pass 20 both hands
Overhand corners 15 both hands
Sidearm corners 15 both hands
End: 25 pushups
(I do this 3 times a week)

[@scgsail1]

ball

[@diamondkey8798]

I am 11 and I do 300 on each hand and don't count it if I drop one.

[@LAX4Life5]

Same, I do some of these when I practice.