How To Shoot A Lacrosse Ball

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I'm Paul Rabil, a pro lacrosse player in New York and midfielder for Team USA. Check out my weekly Rabil Cuts, shooting workouts, #AskPaul's and more. New Vids every Wednesday.
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[@airsoftnerd269]

Im new to lacrosse and this was exactly what i was looking for, thank you

[@hurnaqvi4129]

Archduke Franz Ferdinand what better than to learn from the best in the world

[@mlgadam06gaming93]

Do a vid on ”how to find the best lacross stick for YOU”

[@michelmelseaux4110]

YES PLEASE

[@jordanlee5011]

@@michelmelseaux4110 u just try out sticks until u like one

[@lacrosseboi438]

That would be so help ful

[@jordanlee5011]

@@lacrosseboi438 watch the ecd shaft fits ur game

[@williammcnaughton6653]

YES DO ITA!AA

[@yoyochris6101]

I've played lacrosse for a couple of years and honestly i learned something in this video

[@jl8628]

I remember seeing Team USA vs Australia in 1974 at Hofstra. Ron Fraser was shooting so hard it was blasting right through the net. It put me on notice that I had to work harder.

[@ry4ebut]

What about the position of your lead or forward foot. Should that point toward the target? Thanks for the vid!

[@sniperlacrosse1810]

This helped me sooo much thank you

[@tokindawg3271]

No one else notice that Andrew wore the same shirt all 5 days?

[@derosa4478]

#1DB in the Nation I did not lol

[@ShawnNHL]

filmed all in one day

[@tokindawg3271]

Shawn then why do they say “days” and also why does everyone else wear different clothes

[@TheTrigger_Warning]

PAUL MAKE ONE OF THESE SERIES BUT FOR MORE ADVANCED PLAYERS WITH ADVANCED MOVES!!!!

[@daggerproductions2350]

frrr

[@prestonemberger19]

when ever i do this i always end up hitting the ground a little bit in front of the net

[@T1NOTv]

Preston Emberger same

[@talongeorge2660]

Your whip is probably to high

[@hackxy1165]

Mine always goes top right and misses

[@vernyxx]

@@hackxy1165 practice , practice , and practice.Finding the most comfortable way to shoot is also huge... start by learning and getting over hand down and maybe you can progress to side arm and elevator

[@duckman35.58]

Keep your hand on the but of the stick it prevents the ball from going strait into the ground

[@Hawkloc1_Gaming]

i just got lacrosse today and all these videos helped alot

[@larold8363]

Sorry I’m just starting do you have to cradle when you bring the stick back before you shoot

[@Mekahw]

Dude, this helped me a lot. Thank you so much.

[@BuckK]

No mention of the cradling you’re doing while shooting. Talk to me about those movements so I can teach my son (8) how to not lose the ball in his windup.

[@Cool_Cat_27]

This helped cause I'm new to lacrosse

[@jahiwilliams4910]

This the same technique my coach and teams showed me

[@jackdickerman3173]

Thanks Paul, I’m pretty good at lacrosse but I just wanted to go over the basics, I’m
trying to get as best as I can be as a 11 year old but I’m never satisfied with myself I’m always trying to get better

[@colestates41]

Paul Rabil keep up the good work I love You re videos, you inspire me to go out and play lax

[@jasdf1864]

When shooting, do you do the same push and pull motion as you do when passing???

[@ThomasButryn]

Great show!

[@ellarobinson3167]

Hey Paul my name is Ella. I have only played lacrosse in gym but I loved it. I am trying out for a team next spring but I am really nervous because its a team full of boys. I want to show them that I am just as tough as them. Do you have any tips for me?

[@accio_sports]

Wall ball and always have your stick in your hands

[@ericfraser1247]

I think it's cool that your buds are not just lax guys!

[@joshipreeti3621]

These videos really helped my 9 year old son

[@breckmullins5231]

Very helpful thanks

[@rafhaelgeraldo9621]

So I'm in college right now, is it a good idea starting lax in college?

[@attilatuna2981]

What about footwork for shooting?

[@reeselee1875]

Did you already do a how to string up a lax net

[@out7akes866]

got my first lacrosse stick today and played with it for about 2 hours and keeps going high on my shots but this helped

[@landomalkowski7084]

How is your progress imma pick 1 up soon

[@connorbetz1306]

Can you make another how to shoot but a more advanced like level 45 ish, just more tips for pre cradling and better tips for quick shots off the catch. Maybe some more in depth steps you go threw before letting it rip cause I’ve played for a few years but just need to crispen up in a few little aspects of my shot thanks :)

[@randy80ism]

What kind of stick should I get for beginners question mark Amazon link will be very much appreciated. Thank you

[@lol-em6bj]

i mean i just started a few days ago, and im doing really well without a beginner stick, now that could or coukd not be your case, it say, just get a stick or see a store nearby you for advice

[@saltydutchmancrew3214]

I have watched all your videos

[@TYE2020]

Subscribed paul

[@jdthompson2891]

So Paul is it the same thing for on the run shooting?

[@TonyMontana-hb6uj]

Paul, whats your opinion about mini lacrosse sticks?

[@lacrossehockeyequipment3342]

Really exciting...

[@supersetho2310]

Paul can you please do a video of putting together a lacrosse stick

[@FrankKop-b2l]

Amazing video thanks man❤ your the best king

[@FrankKop-b2l]

I love you man

[@FrankKop-b2l]

Ur so awesome

[@FrankKop-b2l]

Best lacross player oat

[@FrankKop-b2l]

You might be better than lebron James my pookie

[@FrankKop-b2l]

😂😂😂❤

[@breadybuckley4684]

Omg his shorts

[@jackmurphy1434]

i love lacrosse somuch

[@josephdibacco9988]

How do you know what position you are?

[@ianroberto6679]

Lol just watched Crooked Arrow and I saw Paul and I was like, WHHAT?

[@benromanowski6631]

Love you rabil

[@frontline5371]

Is freshman year too late to start playing?

[@Everyasian]

The Mark Millon of today. Thank you my friend.

[@paulunderwood4664]

Is this in patterso park

[@coledeuso7835]

I love you Paul.

[@ninjajelly5555]

Can you do a vid on low to high shots

[@Ryfrythecookedone]

Bro that's where the lacrosse summer camp is it's in Baltimore bro I went there in summer of this year

[@Exsavage__]

When will you be back in patterson park at the living program

[@W3movedOn]

I am just starting lacrosse

[@draxxd6472]

#askpaul what is your stringing pattern for your game stick

[@StephanieLeigh-x9n]

Same here

[@gavinhipolitogaming3306]

what stick do you use

[@gavinhipolitogaming3306]

i use an evo warp next

[@nicpugh6631]

Do how to shoot under hand or side arm

[@drydenbrous3978]

what if I want to know how to catch?

[@Gabe_gonzo]

You should do an updated stick fake video.

[@davidlovesrunning]

sometimes i come back to this viideo for funmetnals .

[@damianqualls5142]

Ayy, someone else who appreciates the Warp

[@dennistresreyes26]

How do I practice my catching

[@Yeer718]

Dennis Tres Reyes brick wall

[@godman4120]

Get a wall and throw it at it. Either bounce it on the ground then to the wall catching it in the air or bounce it on the wall and catch it when it bounces off the floor. I just realized how long ago you asked this lol

[@jayden5615]

Omg thanks u r a god

[@thatguymark8974]

Bruh idk what happened to me about a week ago I could shoot perfectly fine but I went out today to shoot and missed alll my shots, it’s like wtf???
When I shot my ball would just go straight down to the grass, had this ever happened to anyone else?

[@ryan-cm5us]

Same my shots are angling down and I don’t know if it’s my stick or my form

[@evan2999]

Adjust the whip

[@evan2999]

How many shooting strings do you have

[@iderator_316]

My laxs gloves are signed by you

[@finnfeldeisen122]

Hey Paul could you do a video on dodging, and if there are any tips on how to do drills by yourself #pristhegoat

[@finnfeldeisen122]

And like maybe focus on how to cradle during it because whenever I try to the ball flys out

[@Aszb60]

@@finnfeldeisen122 you just gotta cradle hard right when doing the dodge

[@judevenalian5008]

0:23 you dont seem old enough to have played in the 80s but your hair says otherwise...

[@skyeedwards2855]

Hey man - you’re great at these. Keep going.
Can’t tell you how many videos out there are incredibly flat and boring -- which makes them so much harder to watch and harder to learn from.

[@APRell609]

Ayeeeeeee Paul

[@HOCKEY_GIRL_07]

i play for ucon lacrosse and after watching this video because i was a little rusty i have a rocket as a shot

[@katmoney5377]

I play for the Tampa bay hawks

[@howtolego4488]

Coach doan

[@emoguy5553]

What a beast

[@thebaggedman3073]

You point with your shoulder

[@hunnahunnahunnas]

TheBagged Man don’t question it
He’s the best

[@benshingledecker1701]

There’s know way that’s a league pocket

[@angelaknight9738]

noticed that too

[@willssportshour4924]

#notifictionSquad

[@typoulsen9614]

He’s so muscular

[@nikkorivvera]

i love you

[@Jacob-jr3do]

lvl 99 runescape reference?

[@ryanverma8919]

His LAX number is 99

[@jdthompson2891]

@paulrabil

[@boeandthelizards]

RipIT #paulrabil !!

[@aarongonzales8180]

Blue boy laughs»»

[@alexkellermann5574]

B.E.E.F.

[@emilybryan5996]

Can you play a game 😮

[@lukejester5319]

Sup paul

[@brdon2099]

UWu

[@liamcislo8688]

Why does Andy keep wearing the same shirt everyday

[@airconditioning3744]

I watch dp

[@joesbros865]

Bruh when I shoot my ball just yeets out of my lacrosse stick

[@marcusgallos3823]

Bro he didn’t give me a auto graph he told me he’d come back he didn’t

[@aaronsmall9204]

Do another video with Dude Perfect

[@zilxntzz564]

That stick tho...

[@angiadiamonte4632]

You are so handsome and manly looking was this a lacrosse video lol .....

[@HockeyRules-ss3rg]

I was going to do this but then I shot it over my fence

[@leggtxo]

#notificationsquad good video paul

[@michaelmcconnell4527]

LOL

[@swaroop7021]

This game looks so difficult who even plays this

[@drealboy_]

Can you do a dodging video

[@zander_lax2220]

11 to like

[@Cheesestringahoy]

1 dollar lacrosse sticvk

[@F_a0]

♾️🇻🇪🧤☺️

[@riz9485]

your stick is iligal

[@jimboniusmaximus6018]

No it's not.

[@ednaednaedn]

Jimbonius Maximus I guess it is because the butt end metal is showing but not a big deal

[@ednaednaedn]

Troy Kriczky I guess it is because the butt end metal is showing but not a big deal

[@ethanconnolly9428]

Roninwolz the pocket to me looks super deep

[@jakeklein3584]

#notificationsqaud

[@mattheweppihimer3320]

2nd

[@nathanwinpisinger3984]

1st

[@TonyMontana-hb6uj]

Yoo Tuobe WOW👏👏👏😱😱