Breaking the Silence: Raising Awareness for Men's Mental Health | FunHour Event | HR Primo

"You are not alone. You are seen. Nandito kami para sa'yo. Hindi ka nag-iisa."
This is the pre-recorded video of the training demonstration activity conducted by the HR Primo Management Services marketing interns, namely Janela Decena and Geraldine Trisha Velarde. In their FunHour event, they discuss studies of the mental state of men for Men's Mental Health Awareness Month.
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[@that.marvelous.christian]

Mga atabs ko 'yan! 💪 Proud ang supervisor niyo sa inyo. 🙌

[@sunset33533]

Shame and guilt are a huge culprit. I like using that mindfulness book called 30 Days to Overcome Shame by Harper Daniels.