Sir ek unilateral superset ki ek video please la sakte hain. Jyada time nahi milta exercise karne ko. BTW love your videos, you are probably the best and most genuine fitness influencer always thinking about people doing home workouts and relating it with the gym exercises.
Handling is one of the reason😂
Please make part 2 of this video too.
Coming soon.. 👍
Sir ek unilateral superset ki ek video please la sakte hain. Jyada time nahi milta exercise karne ko. BTW love your videos, you are probably the best and most genuine fitness influencer always thinking about people doing home workouts and relating it with the gym exercises.
Nice information ❤
Arm wrestling ka strength develop ka kuch with resistance band Or boxing with resistance band
My wight is 78 kya me only resistance band se meri body build kar sakta hu garki normal diet ke sath
Bhai mere to right hand me left hand se jaldi pump aata hai left hand me bohot jyada rep lagane ke baad pump aata hai
My 100