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LEARN TO SWIM | Ep.2 Front Floating and Gliding | How to float for beginners
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- Опубліковано 7 сер 2024
- This videos teach you how to float on your front comfortably and with confidence. You will learn the Superhero float, the Warrior and then the Warrior Lean. These positions are the foundation for the freestyle stroke and will teach you how to balance your body in the water and propel forward while adding a bit of body rotation.
ABOUT SPLASH FOUNDATION
We believe everyone should have an opportunity to learn to swim. We are a Hong Kong based charitable organisation that teaches people from under-resourced communities how to swim. By connecting those who can swim with those who want to learn, we offer an opportunity that empowers people and delivers results.
DONATE
It costs just HKD 2,000 (US$250) to teach someone how to swim and be water confident. If you would like to support our work, you can donate here: www.splashfoundation.org/en/d...
SAFETY GUIDELINES FOR BEGINNERS
Swimming, like all athletic activities, is physically challenging and involves risks to participants that cannot be entirely eliminated. Please use these resources at your own risk and always follow these guidelines when learning to swim.
👉 Practise with a coach or experienced swimmer
👉 Practise in shallow, calm water
👉 Dress appropriately - water resistant swimwear and goggles
👉 When in doubt, get out. Only swim when feeling comfortable
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SPLASH LEARN TO SWIM SERIES
Ep.1 Building Water Comfort
Ep.2 Front Floating and Gliding
Ep.3 Back Floating and Gliding
Ep.4 Rotating
Ep.5 Submerging in Deep Water
Ep.6 Beginner Freestyle Progression
Ep.7 Beginner Backstroke Progression
CHAPTERS
0:00 Start
0:06 Superhero
2:38 Superhero to Warrior
3:05 Superhero to Warrior Lean
I keep watching splash swimming videos
Awesome!
@@SplashFoundationLtd yup to learn more
Reminds me of my coaches who patiently taught us,thank you splash coaches.
Just subscribed! How i wish i could learn how to swim thru this free swimming lesson for dh like me. 🏊♀️🏊♀️
Great 👍 job to the Splashers….
Im one of the Pioneers of Splash Hongkong ... i missed these lesson.. i wish they have these here in Japan
Thanks splash foundation
I am very grateful for being one of the lucky student of SPLASH
Thank you for the opportunity.
Cgurado ng milyones,, baka maambonan tayo dito, no.1 folowers ako ahhh!?😆😆😆
Proud to be part of splash foundation. 😊
Thank You Splash...more power!
thanku splash...its a big chance for everybody to learn...
I'm really be proud being part of splash..Thanks you for caring ❤
Can’t wait to join splash ,it looks really fun.
Thank you splash for teaching me the right way of swimming
this time..i drank all the water in the pool for my first swimming class..😊😊😊😉🙃
Wow! All the video's are awesome.
Can't wait to practice this move on your class
Thanks for this organisation I learned a lot about swimming
I'm proud that I'll be able to do this now. Thank you so much
Everyone can swim...
teaching us to be confident in water...
looking forward for advance lesson or open water..
I learned this super hero stroke and stand properly.
thank you splash coaches and donors
Coaches are really nice and helpful
Watching this video,giving me idea..next time i will enroll for lesson
ooohhh i love this part!❤️❤️❤️
Coach kat is very cool, all of this I learn from her too
im excited to start and learn how to swim..🥰
Looking forward to seeing all coaches again...
Thank you splash,im waiting for the next session see you soon ..
I am excited to be one of the beginner's plus students.
I really thanks a lot to the splash team. I dont have any idea on how to swim, but with the help of the patient coaches, i learned how to swim
Keep up, cheers everyone
Something new to learn.
Being with splash taught me how to be relax under and floating in the water
Looking forward to the next session.
thank you splash for teaching me /Us to swim from biggener to advance i really learn and become confident and enjoying to swim after i learn from splash coaches. thank you i lknow a lot more people to learn how to swim specially to us DH here in hong kong . #EVERYONECANSWIM
#BIGGENERtoADVANCE
#ILEARNHOWTOSWIMFROMSPLASHFSMILY
#THANK YOU VERY MUCH
Love doing the float
front floating me nervous all the time I can't control my body,but coaches said always relax.thanks I'll do better now.
The best lesson I learned for the very first day in Splash is how to stand up.. Coz thats the reason why I can't swim before.. I need to hold onto something so I could stand.
Thank you #Splash for this great video series❤️ #EveryOneCanSwim #Splash #SplashHongKong
Can't wait to go to the pool so I can practice that again.
This lesson is so interesting.
Thanks looking forward to join u again
At first i was nervous but excited that finally we are able to step in the pool after few weeks of dry land😊
I wish I could enroll once the class will start to open again on face to face basis.
Beginner class graduate...looking forward to beginner plus class soon
It's wonderful 🥰
I’m so excited to be back at pool again 🥰🥰🥰
Thank you splash❤🎉 #everyonecanswim ❤
lunch time everyone
#splashsuperhero
#ilovesplash
#thankyousplashilearntoswim
Very usdill to make our body slim❤
Thank you splash for this video so helpful....
Glad it was helpful!
With #SPLASH COACHES help. I manage to learned this one. Thank you for that opportunity.
I hope to join splash family soon.i know swimming .but i still need to leaning need to learn more about techniques and strategies.Thanks all coaches 😊🙏
Always thankful #SPLASHFOUNDATION
Awesome, thank you splash for sharing And instruct us how to swim for free
Thank you so much it's truly helpful 😌😅🎉🎉
So glad to hear!
Thanks splash
thank you SPLASH for sharing your skills with others for free especially with OFWs, I hope I can join next time 🙏 God Bless you all ❤️
At first i was so nervous,but because of coaches encouragement,wow i now a swimming pool addict,although i am not that good swimmer.Thanks Splash!
Still hoping I can get the chance to one your learner's.
I'm interested swimming but I don't know much how to swim...I'm very interested how to learn swimming
Watch all the video again and again surely you'll lear ideas how body work in the water and hopefully you can join us in Splash soon. Pls watch all the videos and share to all your friends and families💦😊
@@daisygayrama3539 iuujjijjjjj
Thank you coaches for being patience and supportive just to let us learn how to swim
Thank you #splashfoundation and coaches for the opportunity given to us domestic helpers to learn how to swim
I can’t wait to see you all my splash family
Superhero or superwoman pose as Coach Ben said :)
Splash foundation not only teach swimming class they also conducted some online learning for everyone well being 😘
❤❤😊
Thank you Splash for giving us a opportunity to learn how to swim, this help me a lot and gives me confident to swim😊😊
Xt
I struggle a lot at first but now I can say I'm doing it nice.
Thanks
Thank you splash! I am really confident doing this now
Great initiative! Keep it up;-)
Thank you for supporting us as a monthly donor!
I hope the swimming pool opens soon and I can meet you guys, but thank you for this video it really helped me to understand basic swimming techniques
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Thanks you
Hashtag everyone can swim! I was enrolled few years back and only finished 2 classes as I was scared but then I came back and #splash helped me to gain my confidence. Surprisingly I finished the whole lesson this time and even more excited to enrol for the next one!
#everyonecanswim
Gow
a little bit difficult for me at this part just lots of practice.
I want to learn as well. Tried 4 times to register but no luck! ❤️❤️❤️
Please keep trying!
thank you so much Splash and coaches! I've learned how to swim now.
The most I like and comfortable was I can do floating at very sort time. It's amazing Splash coaching me. For many years I learn still can't floating without SPLASH I can't SWIM
I struggled a lot with this but with more practise and with coach encouragement i made it!Thanks to Splash!
This part was so meaningful to me because finally i can be able to float like the other 🙈❤❤❤
At first it was difficult! But thanks to the coaches, we all pass to that style! 😊
Me mammy was here in your foundation.
Thank you so much #splash I am learning the proper way of swimming, looking forward to learning more God bless 💪🏿💪🏿💪🏿💪🏿
Love it the super hero👏👏👏👏
Tnx splash
❤️❤️❤️❤️
Grateful to be part of this community! i’ve learnt a lot in our 8weeks session it was fun and the support of my team towards each other is impeccable. We also leaned that there are 2 types of swimmer. The floater and the sinker.
So glad to hear! Glad to have you part of our community too
Amazing content! Thanks for sharing! I also believe we all can swim, the trick is speeding up getting comfortable in water. That's what we do with "How to Swim 2.0" It's never too late and it shouldn't have to take dozens of visits and hundreds of dollars to get comfortable in water and deep water. See you in the deep end.
Exactly it's never too late and yes we need to create more accessible learn to swim programmes. Thank you for what you do!
Many times i get nervous😔 to keep failing but SpLaSh with Coaches teach me to keep trying until i get it and do it properly.
Their dedication to teach everyone of us free is what i amaze because they never get tired and always courage us to trust them and trust ourselves.
Thank you SPLASH
hope to join again this Year!
#BatchApril2021
#everyoneCanswim
#SplashLove
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Please help me ...i want to learn how to swim..tnx
meanwhile i was swimming in samal i rotate my arms and keep my legs straight.
Unlucky I’m not giving a chance to get in to intermediate class so I can learn more 😊
❤❤❤
thank you po
Looking forward for this session
Thank you coaches🏊♀️
thank you so much SPLASH..everyone can swim ..i am now confident to swim and my fear are gone..splash love
Thank you so much splash family. Still learning how to swim.@Splash Foundation.
It is so refreshing to have a visualisation of the do's and don't and the correct execution of the basic techniques of swimming. Kudos to Coach Kat, the voice over, who speaks clearly and to the student for this helpful video.
The wonderful Coach Karen did the voice over.
Thank you Splash, I learned how to float and thank you coach ❤
Mantap pak
Thank you Splash! Looking forward for new classes when they open the swimming pools!