Squash coaching - Forehand drive club standard

This is a simple process, Grip, early turn not late turn, prep, spacing and balance. Being capable off both feet and using a static set then dynamic set and finally add movement and increase the difficulty in the set which adds pressure.
If you then add targets and cost for missing targets a simple forehand drive can have weeks of development reinforcing the critical components of the swing and movement.
We do 10 - 15 minutes each lesson until the base forehand drive is proficient.
This is where you start and the intermediate forehand and the advanced forehand are different but you need a good base to develop from.

[@coolastronut]

i absolutely love your training techniques, mental and physical hacks to learn better. The 'hand stop' is brilliant!

[@squashanalysis5670]

Thanks, just sharing 50 years of experience.

[@MatthewHiggs]

I've been playing squash for around 5 years with no formal coaching. These videos are invaluable. I learn at least 2 or 3 essential pointers for each video!

[@squashanalysis5670]

Great to hear, I have been coaching for 40 years and am using this to document all my coaching and hitting methods that have proven to make a difference. You rarely get an insight into a coaching session so to be able to hear and see the adjustments in swing and movement should be fascinating for many players and other coaches to review as well.

[@uzmajawed100]

You are so detailed orientated, great explanation.
Thank you for making these videos for us.

[@squashanalysis5670]

40 years of coaching will do that, just sharing the knowledge. Thanks for the feedback.