Squash Analysis
Squash Analysis
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Squash analysis - Quality to take options away
Making it difficult for your opponent will take power and options away which reduces the running and physical work you need to do to control the rally. You need to be able to play relentless quality because it only takes one bad shot to lose a point.
Переглядів: 495

Відео

Skills for squash - Elite forehand volley drop
Переглядів 6789 годин тому
Small changes can make a big difference when you get to the elite standard of hitting so taking the ball late and cutting a short sharp direct line with quality movement can take the pressure off your short shots if you have reasonable muscle and racquet control. First you need to understand what to do then practice it and then you will be able to use your new quality kill in a game.
Skills for Squash - Backhand power zone
Переглядів 1,7 тис.14 годин тому
It is a very common problem with players hitting in front of their front leg causing them to lose power and control, by simply allowing the ball to come into your POWER ZONE your big body muscles do most of the work rather than your arm resulting in greater power and control.
Squash analysis - Don't let the ball push you around
Переглядів 1,1 тис.21 годину тому
Extra steps or extra effort to regain balance after you hit will affect your ability to get to the next shot, here is an up close look at holding your body structure and not letting the ball push you around.
Skills for squash - Advanced movement timing
Переглядів 1,8 тис.День тому
If you can move to include your last step with your swing rather than putting it with your movement you will have a balanced engaged body just prior to strike allowing you to focus energy on the hit and also helping you to clear early. This skill is part of what makes good players look so capable and part of the reason they have so many options and abundant power, it takes a little practice and...
Skills for squash - Forehand loop swing
Переглядів 1,8 тис.День тому
Minimal energy with amazing control and consistency is the outcomes if you develop a loop swing. This is an advanced pendulum swing which keeps the racquet head down the floorboard line and takes out much of the inconsistency in your hit. Easy on your body and very powerful, you will love the Loop swing.
Squash analysis - How to improve your balanced hitting
Переглядів 1,5 тис.14 днів тому
The ability to leap and swing at the same time limits the stress on your leg reducing the forward drive and the stopping effort required. There is also less coordination required with less steps and you can lep a surprising distance and still have full power and balance. Just a little training and you will have this forever. Please like and share.
Squash analysis - Your Control Zone
Переглядів 1 тис.14 днів тому
If the ball is in a comfortable position you will have power and control, if you have to reach at point of impact then you will be compromised and have to make up the error with wrist movement or break your foundation and reach. Move early to get the ball in your control zone and you will have options and power.
Squash analysis - Fix your Fat volley drop
Переглядів 1,3 тис.14 днів тому
A FAT drop volley is one that does not finish short and tends to bounce high making it easy for your opponent to return. By hitting late rather than early your quality will be much higher in shorter and tighter outcomes. The mental side off attacking shots is greatly benefitted with highly quality repetitive outcomes that take the pressure off your short shots. You will love the control and fee...
Skills for squash - Common problems hitting around your leg
Переглядів 1,2 тис.21 день тому
Juniors are often taught to step to the side wall and swing around their front leg to get body power, there is a better way with just a few minor changes. This saves damage to your hips and allows you to recover quicker.
Squash analysis - Front backhand cross
Переглядів 1,6 тис.21 день тому
Understanding the best options for the quality of shot you are returning will help you choose the right shot to play a winner or at least put your opponent under stress. If you have a clear plan you will make early decisions and improve the chances of winning the rally.
Squash analysis - Returning tight drops
Переглядів 2 тис.21 день тому
By using a flat racquet and sliding it under the ball with a slight angle you will be able to return tight drop shots even if they are on the wall. You must get very low and aim to lob the ball down the wall even though your racquet moves fast the angle will result in a slow shot.
Squash analysis - Left hand use for a right handed player
Переглядів 1,7 тис.28 днів тому
It is more than just balance, your off hand (left hand for right handed player) is used as an anchor to work against and give complete control to your shot and also increase the power in your shot. You will use it differently depending on the height of the ball but in each shot it will be strong and deliberate in its use. Turning it backward may seem strange but it will keep it out of view allo...
Squash analysis - Body capability squash camp video
Переглядів 793Місяць тому
Keeping your opponent off balance and hitting to awkward positions will take to ability to generate power away and also reduce the shot options. To do this you need to understand the body capabilities of a human player. At the highest level players take into consideration the body type of their opponent and keep this in mind during play. Think of where you find it hard to hit from and play the ...
Squash How to increase the Tempo
Переглядів 2,1 тис.Місяць тому
The difference between good and great players is how early they take the ball so training this is a great way to improve your game. It is as much about movement as it is about your hit and control of the ball but when you get it right you will have full control of the game.
Squash analysis - Common problems hitting back to yourself
Переглядів 2,2 тис.Місяць тому
Squash analysis - Common problems hitting back to yourself
Squash analysis - Recoil
Переглядів 1,8 тис.Місяць тому
Squash analysis - Recoil
Squash analaysis - Pep talk
Переглядів 541Місяць тому
Squash analaysis - Pep talk
Squash analysis - Watch, engage, react
Переглядів 1,7 тис.Місяць тому
Squash analysis - Watch, engage, react
Squash Home Punch session Deliberate practice 2
Переглядів 631Місяць тому
Squash Home Punch session Deliberate practice 2
Squash analysis - Forehand Volley drop with training
Переглядів 1,4 тис.Місяць тому
Squash analysis - Forehand Volley drop with training
Squash analysis - Every player has a line
Переглядів 2,1 тис.Місяць тому
Squash analysis - Every player has a line
Squash analysis - Back foot forehand development stage 2
Переглядів 597Місяць тому
Squash analysis - Back foot forehand development stage 2
Squash excessive follow through - all juniors should be taught this
Переглядів 2 тис.Місяць тому
Squash excessive follow through - all juniors should be taught this
Squash analysis training - Lob cross - volley cross nick
Переглядів 587Місяць тому
Squash analysis training - Lob cross - volley cross nick
Squash analysis - Serve targets
Переглядів 2,2 тис.Місяць тому
Squash analysis - Serve targets
Squash analysis - Deep backhand training
Переглядів 1,4 тис.Місяць тому
Squash analysis - Deep backhand training
Backhand corner boast body turn
Переглядів 1,7 тис.Місяць тому
Backhand corner boast body turn
Squash analysis - Unlock power and control
Переглядів 1,4 тис.Місяць тому
Squash analysis - Unlock power and control
Squash analysis - Standard forehand drop
Переглядів 1,7 тис.Місяць тому
Squash analysis - Standard forehand drop

КОМЕНТАРІ

  • @Kwistenbiebel100-ns5ko
    @Kwistenbiebel100-ns5ko 2 дні тому

    Great exercise that can really point out weaknesses in one's core game. Would you allow a low and hard drive in the mix that bounces in front of the service line but still makes a deep shot? I am asking as i find it a good shot to have in the range of shots when confronted with a volley eager opponent which this exercise invites.

    • @squashanalysis5670
      @squashanalysis5670 2 дні тому

      Yep good idea depending on the standard of the players involved. The early decision to move to the ball rather than doing the work on your lunge will make the biggest difference.

  • @luigidapas4650
    @luigidapas4650 3 дні тому

    Nice tutorial, thanks man! Now im going to go try it on my opponent during tomorrow night's fixtures 😎

    • @squashanalysis5670
      @squashanalysis5670 3 дні тому

      You may need to practice it a little before unleashing it in competition but if you let the ball come just a little further back than normal it will have a positive impact.

  • @Kwistenbiebel100-ns5ko
    @Kwistenbiebel100-ns5ko 4 дні тому

    "hammer it in". Great analysis, thank you. Here in Western Australia a lot of courts are now getting front wall glass mounted (on top of the old cracked plaster). The glass absorbs any spin on the ball and takes it out. This makes any volley drop super efficient especially against the side wall. The ball just stays there. I love it. Learning to use the physics of glass can turn into a real advantage: aim higher on the glass to get real depth in shots. Low kill shots become viable shots etc.

    • @squashanalysis5670
      @squashanalysis5670 4 дні тому

      Glass front courts make great attacking players better and those that like to just rally need to develop their game and strength to hit quality depth and still be tight, anything open will be put away. Thanks for the insights into your experience on glass front courts.

  • @n70199
    @n70199 4 дні тому

    Love it. I need to search your videos for the backhand equivalent.

    • @squashanalysis5670
      @squashanalysis5670 4 дні тому

      It is on the list of videos to make. Thanks for the feedback

  • @ahmedhafez6876
    @ahmedhafez6876 5 днів тому

    So the power zone is generally any spot between the hips or is better between the front foot and belly button? Should this be the same for forehand as well?

    • @squashanalysis5670
      @squashanalysis5670 5 днів тому

      You are correct that if you can let it come between your hips but there is also an optimum position to hit without too much wrist turn to compensate, as long as you don't hit too far in front of your body. The forehand is different and I have a video coming on that.

  • @uzmajawed100
    @uzmajawed100 5 днів тому

    Quick question, do u turn your body whilst hitting the ball together as one unit with your shoulders?

    • @squashanalysis5670
      @squashanalysis5670 5 днів тому

      Hips are more important then shoulders and they activate first prior to your arm forward swing and continue to the finish of the follow through moving slower than your arm.

  • @derekliyaowei
    @derekliyaowei 6 днів тому

    at 3:30, it looks a lot like golf

    • @squashanalysis5670
      @squashanalysis5670 5 днів тому

      Most good squash players are reasonable golfers with minimal practice the body moves in the right general directions but the consistency is not there till they play more often.

  • @4mmorrisfamily
    @4mmorrisfamily 10 днів тому

    Brilliant!

    • @squashanalysis5670
      @squashanalysis5670 10 днів тому

      Quality movement makes all the difference, glad you liked it. Thanks for the positive comment.

    • @4mmorrisfamily
      @4mmorrisfamily 10 днів тому

      @@squashanalysis5670 I was lucky to have solid pro at my old club who stressed footwork and it is hard to find good videos on this topic. My coach called it a “skip” instead of a shuffle, and he called it a “J" movement to the ball instead of a direct approach, when there is time. Your tip on the quick shuffling and holding is a new concept for me. I can’t wait to try it. Great stuff, there is a lot packed in there…. and thank you!

  • @ahmedhafez6876
    @ahmedhafez6876 11 днів тому

    Can we call this movement pattern: shuffle/wait/step ?

    • @squashanalysis5670
      @squashanalysis5670 11 днів тому

      I like the way you think, it is important to put the last step with your it and not the movement.

    • @ahmedhafez6876
      @ahmedhafez6876 11 днів тому

      @@squashanalysis5670 you mean I put the last step with my swing?

    • @squashanalysis5670
      @squashanalysis5670 11 днів тому

      @@ahmedhafez6876 Yep exactly, it should have said hit in my above comment.

  • @simondonaldson4762
    @simondonaldson4762 12 днів тому

    How does it go with shoulder fartigue. Iam getting alot of shoulder fartigue doing the normal way of swing. I got tokd to do a short swing very similiar to this swing years back. Took about 3 mths to adjust to it to a short swing. Most of squash life has been a wrist action but verys lessions got me out of thr wrist movement but i never got shoulder fartigue

    • @squashanalysis5670
      @squashanalysis5670 12 днів тому

      The answer is to use both the full swing and the short swing which will give your shoulder less work, if you are not under stress the full swing will be fine and should not cause problems and the short swing is perfect for difficult or off balance situations. You will not get any shoulder issues from this loop swing and the power is still great. As you get older you will transition more into the loop swing.

    • @simondonaldson4762
      @simondonaldson4762 11 днів тому

      I just tried this way now in a game. Just got off the court and all i can say is that i like it. Shoulder was good and iam back being confortable in using my wrist alot more and freely . Very little if any shoulder fatigue what so ever. Ball went in the direaction i wanted very easily. This will be something ill start working on now. Though iam having a hard time trying to see your swing motion. Maybe do a closer picture and can you show the backhand

    • @squashanalysis5670
      @squashanalysis5670 11 днів тому

      ​@@simondonaldson4762 Great stuff, you will love it and the deception capabilities will make you even better. Yes I can do a backhand video, I will add it to the list. I have a better camara now so you will be able to see more, thanks for the feedback it helps others see the benefits.

  • @MatthewHiggs
    @MatthewHiggs 12 днів тому

    I've been playing squash for around 5 years with no formal coaching. These videos are invaluable. I learn at least 2 or 3 essential pointers for each video!

    • @squashanalysis5670
      @squashanalysis5670 12 днів тому

      Great to hear, I have been coaching for 40 years and am using this to document all my coaching and hitting methods that have proven to make a difference. You rarely get an insight into a coaching session so to be able to hear and see the adjustments in swing and movement should be fascinating for many players and other coaches to review as well.

  • @Kwistenbiebel100-ns5ko
    @Kwistenbiebel100-ns5ko 13 днів тому

    I now identified 3 swings I can play: The very short loop swing (Farag), the perfect 90 degree racket up hammer swing (Coll) and the 'chicken wing' elbow out swing. There seem to be different scenarios when to play each. Chicken wing for maximal power when space is ample, The others when space is limited and speed is important. The 90 degree is very useful when the opponent is right behind you (there is hardly any back swing). I notice shots can be a mix between the three ranging from wrist swings to elbow swings.

    • @squashanalysis5670
      @squashanalysis5670 13 днів тому

      Having quality viable options depending on the situation and choosing the best one is a skill in it self and blending the swings will give the best outcome for your abilities. I love your insights and comments which help others to have a good understanding of what I am trying to show, thanks for your input.

    • @Kwistenbiebel100-ns5ko
      @Kwistenbiebel100-ns5ko 13 днів тому

      ​​@@squashanalysis5670 Hey, thanks! Your analytical videos really create awareness of one's own game, it is great! While typing my above comment I couldn't think of a typical PSA "chicken wing" hitter but I found one: the Scottish player Lobban who just played Dessouky in the semis in Manchester. The amount of power is phenomenal and he pelts it with great accuracy !

    • @TorontoSquashCoaching
      @TorontoSquashCoaching 13 днів тому

      😂someones paying attention

  • @addereal
    @addereal 13 днів тому

    I've been doing an even smaller swing than this for 25yrs. People always ask me how I hit so hard.espcially being a person of less than 110lbs. A lot of forearm and wrist burst power with this technique. However on the backhand I do need to employ the shoulder/torso to hit as hard.

    • @squashanalysis5670
      @squashanalysis5670 13 днів тому

      You must be a nightmare to play and this heads into the elite form of hitting. Sounds like you have it worked out.

  • @marklister4127
    @marklister4127 13 днів тому

    There's some editing problem at the beginning. About 2 minutes of repeat.

    • @squashanalysis5670
      @squashanalysis5670 13 днів тому

      I am trying to give an initial showing of important points so people can see an overview of the content, this will peak your interest in the information and hopefully reinforce the information when it is replayed.

  • @stevehughes1510
    @stevehughes1510 14 днів тому

    No Let, the player in red made his own problem in getting to the ball, he had ample room to move around his opponent and hit it but didn't, he was directly behind the man in yellow and in effect ran into him, you could call it crowding, with the ball ending up well to the left of him and towards the front wall.

  • @fahadaijaz4
    @fahadaijaz4 16 днів тому

    Excellent video, like always! I guess a slight hover before planting the right foot in the lunge and landing heel first will create an even more balanced position.

    • @squashanalysis5670
      @squashanalysis5670 16 днів тому

      It is about understanding the strike balance position and then refining it to be the transition between forward and backward movement. You need longer dwell when beside the ball or holding for deception rather than at t he ball so varying the balanced hover is highly beneficial. Thanks for comments and liking, it helps the channel.

  • @kevbosquash
    @kevbosquash 17 днів тому

    Thanks for the great videos. If you are taking suggestions, I have one for an upcoming video. For mid-to-advanced players, recommendations for what to do when Player A hits a forehand rail (assume both players are right-handed) and the ball is not sufficiently tight so that Player B can boast (if they want) or go straight. What is the optimal positioning of Player A to try and cover a boast vs. a rail from Player B. Any other related strategies helpful as well of course, thanks!

    • @squashanalysis5670
      @squashanalysis5670 17 днів тому

      Sure, happy to take requests. I will put it on the list.

  • @Danyal9969
    @Danyal9969 18 днів тому

    You are an excellent coach. Without a doubt you will become the best youtube coach if you improve your video content❤

    • @squashanalysis5670
      @squashanalysis5670 18 днів тому

      Thanks, I have purchased a new camera and mic and have plenty new vids n the way

  • @suhailtandel4937
    @suhailtandel4937 19 днів тому

    This is very useful tip. Thanks

  • @peterchang425
    @peterchang425 20 днів тому

    You are a genius! Made the mistake of moving forward instead of waiting which has made a world of difference. Thank you.

    • @squashanalysis5670
      @squashanalysis5670 20 днів тому

      Thanks for the feedback and compliment, hitting in front of your body can be good but you need to use advanced racquet ability which I will make a video on but taking the advantage of the split second extra time and gaining the quality is the best way to go most times.

  • @farihawajid4411
    @farihawajid4411 20 днів тому

    most of the shorts by both ofbyou guys are like facing side-wall; please explain more oon "facing back wall"

    • @squashanalysis5670
      @squashanalysis5670 20 днів тому

      Facing the back wall gives natural prep with your body behind the ball and you unwind hitting with your body muscles rather than your arm, if you face the side wall you need to do a lot of wind up pre to store power or you will only be using your arm muscles.

  • @Starrgurl101
    @Starrgurl101 22 дні тому

    Good stuff

    • @squashanalysis5670
      @squashanalysis5670 22 дні тому

      Thanks, Activating your hip position allows a more floorboard line of swing making it more accurate and quicker to come off. Glad you liked it.

  • @suhailtandel4937
    @suhailtandel4937 23 дні тому

    Very useful tips here. With the 45 degree stance while you get a very good view of the ball, I find that if the opponent plays a hard cross then it becomes difficult to reach and results in a weak return. Any suggestion to deal with the hard cross.

    • @squashanalysis5670
      @squashanalysis5670 23 дні тому

      You need to understand the quality of your own shot and realize if there is a threat of the cross then split at the right time landing your feet and push off the outside leg resettling your inside leg slightly in the direction you want to go. Players give indicators they are going to cross especially if they hit hard so don't just watch, watch with an analytical mind.

  • @suhailtandel4937
    @suhailtandel4937 24 дні тому

    Thanks for making this excellent video. It has a lot of learning points for squash players here. Can you suggest how to pick the target on the front wall for making each of these different cross court shots.

    • @squashanalysis5670
      @squashanalysis5670 24 дні тому

      You do not aim on the front wall at all, you aim where you want the ball to land on the first bounce. The front wall height will vary depending on the height you strike the ball, your position on the court and how hard you hit the ball.

  • @U2B2024
    @U2B2024 25 днів тому

    The most confusing part is believing the Government of Canada sponsors squash.

  • @fahadaijaz4
    @fahadaijaz4 26 днів тому

    The insights I have gained from this channel are immense. I am now one of the best players in my club. Thank you

    • @squashanalysis5670
      @squashanalysis5670 26 днів тому

      Wow, that is so great that the information has had such an impact. I love squash and to like to help people and your feedback makes it worthwhile, if you can like each video it would really help the channel.

    • @fahadaijaz4
      @fahadaijaz4 26 днів тому

      @squashanalysis5670 i watch each of your videos daily or whenever a new one is released. Each video of yours is valuable. Thanks a lot for your effort.

    • @squashanalysis5670
      @squashanalysis5670 26 днів тому

      @@fahadaijaz4 Thanks, plenty more to come.

  • @hannibalking85
    @hannibalking85 29 днів тому

    Cant wait to try this no other video like this on UA-cam

    • @squashanalysis5670
      @squashanalysis5670 29 днів тому

      You will get a noticeable improvement in control and power you just have to get your timing right for the movements. Any movement you have not done before will seem strange so give it a few attempts of either foot and you will never look back. The more animated the prep with the left hand the better. Let me know how you go.

  • @mikehardwicke23
    @mikehardwicke23 29 днів тому

    I often end up smacking my left-hand with the racquet - very painful :-/😢

    • @squashanalysis5670
      @squashanalysis5670 26 днів тому

      Bringing it in to your hip as you swing uses your upper body muscles as well as clearing it from your swing path. Just make sure you don't turn your left hand behind your body.

  • @dmihovilovic
    @dmihovilovic Місяць тому

    Great explanation. I heard before it was for balance, but this goes intro great level of detail. Thanks for the insights!

    • @squashanalysis5670
      @squashanalysis5670 29 днів тому

      You can balance with it and you can also use it for power, it is actually very important. Thanks for the feedback and like.

  • @Dcp0001a
    @Dcp0001a Місяць тому

    Thanks, already I do side to side hitting in my solo practice very often, so I incorporated this change into my practice yesterday. I'll keep working to improve it!

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      It is a great exercise and at high level becomes about the height you hit the ball to attain active pace without overhitting and gaining full control with a minimal hit. Thanks for the feedback

    • @Dcp0001a
      @Dcp0001a Місяць тому

      @@squashanalysis5670 thanks. Just one question, do you think once you’ve practiced this it will start to come naturally into your match play? Or do you also need to consciously think about adjusting the height?

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      @@Dcp0001a It is more natural from the front with the feeling of pitching the ball to the back, the real answer is making your target more important than power and when you finally accept this you then increase power slowly and the height will become clearer depending on your court position. It is so difficult because it is different depending on how deep you are so continual drives into the service box and then aiming for the back line is a perfect exercise with the high amount of times you will have to hit from this position.

    • @Dcp0001a
      @Dcp0001a Місяць тому

      @@squashanalysis5670 got it, thanks again for all your insights

  • @computerscience1034
    @computerscience1034 Місяць тому

    Thanks for your videos, really big effort and valuable content, but the only down side for all videos is the audio quality, I hope tou can fix this problem. Thanks

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      I have a new mic for pc audio but the on court videos are reliant on the wireless mic which will be less quality. My newer videos will have better sound. Try on another device many have found this gives an acceptable result.

  • @Kwistenbiebel100-ns5ko
    @Kwistenbiebel100-ns5ko Місяць тому

    Thanks for the video. I will try this out .

  • @shahg25
    @shahg25 Місяць тому

    Good video

  • @ChristianSpliid
    @ChristianSpliid Місяць тому

    Awesome explanation.

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      Thanks, it is a big problem for some players, hopefully it will help them.

  • @shuabk
    @shuabk Місяць тому

    Great explanation!

  • @gideoncyrus
    @gideoncyrus Місяць тому

    Wish I had a coach like you 😊

  • @gideoncyrus
    @gideoncyrus Місяць тому

    You are doing one of the best job in the world making that kid a great player more than that a great person ❤

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      Tring to create a personal connection so the message gets through quickly. It is a two way street I can not expect every effort from the player if I don't give every effort myself. Thanks for the feedback and the thumbs up.

  • @smallpotatohead1
    @smallpotatohead1 Місяць тому

    Man you make this look easy! Tried for a long time with very little success. Will continue trying though... Thanks for the video 👍

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      I have more videos coming tat will expand on this and develop your skills, till then just keep practicing and it will get better.

  • @James-sw9vm
    @James-sw9vm Місяць тому

    I think this reminds me of a rugby concept, idea of kicking with a J shape swing and not a C shape. This means you want your follow-through towards your target and not curving away. Your bent arm technique actually reinforces this idea, if all the momentum is going straight then the ball will go straight, if the follow-through is straight-arm and curved then your timing has to be perfect always

  • @kkvjp
    @kkvjp Місяць тому

    Excellent video Gary. Do you reckon if a player hits an opponent with a straight arm follow-through and hits the opponent should be an automatic stroke to the opponent for excessive/dangerous swing. This excessive swing pattern is so common at the club level and is borderline dangerous. I cannot see anywhere in the Squash rule book that they clearly articulate what an excessive swing is but your video demonstrates it very well.

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      It should be a point and a warning and follow the process of awarded game next time then match on the third occasion. If it can be picked up early without anyone getting hit then a warning without point loss should set the requirement and let the player know you are watching the swing.

    • @James-sw9vm
      @James-sw9vm Місяць тому

      Needs to be a rule. I see Asal, Yow and others straight arm so much and the other player literally has to duck underneath to not get hit or shutout, it's pathetic

  • @Kwistenbiebel100-ns5ko
    @Kwistenbiebel100-ns5ko Місяць тому

    Wow! This is such a great analysis. Thank you!

  • @stwang38
    @stwang38 Місяць тому

    Great exercise! For the FH punch drives, I tend to find my wrist and racket a bit wobbly at the end of the swing. Where would this instability be coming from?

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      You can straight line your wrist a little rather than hitting around our body and try and keep everything compact and strong

  • @GR-sd4zw
    @GR-sd4zw Місяць тому

    Well done Garry. I figured out myself how critical the elbow is, but the only coaches I have observed who emphasise the cocking of the elbow are Jethro Binns and you. If you think about throwing a ball you might first cock your wrist but the most important element is to cock the elbow and release the forearm. This applies equally to the backhand

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      Thanks, It was a huge problem with juniors and I went through many experiments before I came up with this and it has such a quick impact and is so simple requiring no aids. It is one of those things that just works and the more you do it when you are at the development stage the quicker you will gain the flexibility and range of movement. Thanks for your feedback.

  • @uzmajawed100
    @uzmajawed100 Місяць тому

    Very well explained. Thank you for such videos.can you please step by step explain how to get more pace on the ball, I struggle with that. Thnx so much.

  • @micheldupont4099
    @micheldupont4099 Місяць тому

    Great suggestion at the end!

  • @dmihovilovic
    @dmihovilovic Місяць тому

    You have tremendous control with this shot! Traditionally they teach you to actually move your arm and racket towards the nick as you hit the ball. I am curious to know why this approach is better? It appear to me that this is better in terms of getting the ball "inside" the nick area.

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      It is better in feel, control, speed of prep and handling balls in different positions. I do not cut my videos and show all errors, I also do not practice this much so you see the ease and consistency is great. More important than me showing you more give it a go and let me know what you find. I think you will love it and never look back. It is a game changer.

  • @jachu61
    @jachu61 Місяць тому

    Is it rally safe for such punch swing where the force you produce is not released into the ball bur stopped by your muscles? Isn't there a risk of pulling sth. in your back?

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      You have full muscle control during the whole swing staying well within a controlled movement zone. Give it a go and build the muscles before giving everything you have and you will be surprised how awesome this is. 70% of all PSA drives are punch drives.

  • @nathanturner6753
    @nathanturner6753 Місяць тому

    So when doing a punch shot. Do you tense up all your core when hitting the shot ? Thanks

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      Hit like you are restricted but use full strong muscle control focusing all effort on the strike. You do not release muscles at all even on follow through.

    • @nathanturner6753
      @nathanturner6753 Місяць тому

      @@squashanalysis5670 thank you. Really enjoy all your videos

  • @Kwistenbiebel100-ns5ko
    @Kwistenbiebel100-ns5ko Місяць тому

    It just strikes me how similar both volley drop as the volley kill shot is. The same racket prep and hammer motion.

    • @squashanalysis5670
      @squashanalysis5670 Місяць тому

      There is more but I will save that for future videos. Thanks for the feedback.

  • @Kwistenbiebel100-ns5ko
    @Kwistenbiebel100-ns5ko Місяць тому

    Another great video! I am learning so much. Thanks for the continuous stream of valuable squuash knowledge.