PARKRUN TIME TRIAL IN A FARM?! - (testing the fitness!)

Поділитися
Вставка
  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 30

  • @stephensnead9005
    @stephensnead9005 2 роки тому +1

    Really enjoying your videos Cole.....they are really engaging, informative...and humorous. Great to see a wide range of topics covered! 😀

    • @ColeRunning
      @ColeRunning  2 роки тому

      Ah thanks Stephen I’m glad you’re enjoying!! Ahh feedback is always welcome!

  • @feas3152
    @feas3152 2 роки тому +1

    How do you deal with calf tightness... Literally feel like my calves are chronically tight and in pieces after every run... Even with Massage gun etc.

    • @ColeRunning
      @ColeRunning  2 роки тому

      I make sure to stretch properly, roll, apply some muscle balm, apply heart, decent sleep, get a proper massage, drink electrolytes. There’s lots that can contribute to tight calves!

    • @aidanhanley4412
      @aidanhanley4412 2 роки тому

      Could be shoes maybe too low/high of a drop?

  • @Stevenc1984
    @Stevenc1984 2 роки тому +5

    Parkrun in a farm? I guess it's worth a gander.

  • @deanevans3968
    @deanevans3968 2 роки тому +1

    That sheep wasn't having your joke 🤣

    • @ColeRunning
      @ColeRunning  2 роки тому +2

      dont think anyones having my joke 😂😂😂

    • @_Tp__
      @_Tp__ 2 роки тому +1

      i love the jokes

    • @ColeRunning
      @ColeRunning  2 роки тому

      @@_Tp__ a man after my own heart

  • @henryjohnston8596
    @henryjohnston8596 2 роки тому +1

    BIGGEST FAN IS HERE

  • @PoetWithPace
    @PoetWithPace 2 роки тому +1

    DFYBC 🙀🙀🙀

    • @ColeRunning
      @ColeRunning  2 роки тому +1

      What does that mean? 😂😂😂

    • @PoetWithPace
      @PoetWithPace 2 роки тому

      @@ColeRunning thats what you forgot your barcode 🙂

  • @redstonep7607
    @redstonep7607 2 роки тому +1

    What is the next big race ahead ? Start early, and Training for next year great north run. Aim for top 20. How is the sub-30 for 10k and sub-67 for half-marathon… Two months left, but I think you gave up on those goals…😂

    • @ColeRunning
      @ColeRunning  2 роки тому

      Thanks for your support mate, means a lot

  • @nauding1035
    @nauding1035 2 роки тому +1

    Do you actually lose fitness in just a week? Probably very minimal

    • @ColeRunning
      @ColeRunning  2 роки тому +2

      If ive not lost fitness, Ive certainly lost something (whether it be sharpness or whatever.) In total I had a week of tapering for my Half, then a complete week off and a week off easy running... so ive kinda had 3 weeks away from proper training which I can certainly feel - but im glad you can feel what my body feels lad ;)

  • @greenpenguin3154
    @greenpenguin3154 2 роки тому +1

    🐔🐑🐄🐷

  • @craigharris1979
    @craigharris1979 2 роки тому +1

    So guys..

    • @ColeRunning
      @ColeRunning  2 роки тому

      So guys welcome back to the channel 😂😂

  • @redstonep7607
    @redstonep7607 2 роки тому +2

    Cole, you’re a sub-15 runner. 16:54 what ? No… no … you should not have your name associate with that time, even a 1st place. There is no podium, no medal for Parkruns. Btw.. that Parkrun path is a bit narrow. It will be a stampede if a huge crowd is going through there. 😂.

    • @ColeRunning
      @ColeRunning  2 роки тому +3

      Unfortunately sometimes you have to revise goals. I changed to focus on track this year, something that has very much changed my fitness level over the longer distances. It is not something I regret but not something I will do again. Thank you for your negativity, it has been duely noted.

  • @_Tp__
    @_Tp__ 2 роки тому +1

    oh weir cole that joke was tacky