Meal prep ideas for Beef Butter Bacon & Eggs | Best things to buy at Aldi for Triple B & E
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- Опубліковано 6 жов 2024
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I think it's kind of funny, ironic and sad that a butcher doesn't understand the health benefits of eating fatty meat. He had to be schooled by that keto ally in the line.
So i was late to the party and watched your last BBBE challenge long after you finished it… however it did inspire me to try it and I’ve been BBBE for 8 days now ( not knowing you guys were doing the challenge again! ) I’ve gotta say as someone who just finished watching your BBBE videos from a year ago and is now seeing this video, you both look even healthier than you did back then!
Who cares what people say !!! I know it works also.bIm 75 and feel 30
Been carnivore a little keto for 5 years. Tried every diet in my lifetime. Yo yo. Yo yo. Carnivore works ! Went down 4 sized walk 2 miles a day and lost 50 lbs. I'll never eat any other way. Never felt so great ! You guys are great. I watch you every day. So OK PEOPLE ! TRY IT BEFORE YOU KNOCK IT. AND GOOD LUCK TO EVERYONE !!!
How long did it take you to lose the 50lbs!
I use parchment paper for oven bacon, I don’t feel comfortable with aluminum
Please do one of these for Costco and Walmart! We don’t have Aldi here in the Bay Area.
Aldi is now in the LA area ... maybe someday soon in the Bay Area.
Yes! This is exactly the kind of video I need!! Meal prep with different ideas to keep it from seeming too bland and boring! Thank you guys!
Please, please, please - more food prep ideas!!! And preferably without fancy equipment. I’m so sick of just ground beef, bacon and eggs every day and even my home cooked steaks seem bland. Restaurant steak is wonderful, but how to do it at home? Anyway, this video was great! More, please. Lol
Love the idea of mixing three meats to brown together. And putting the pork rinds in the lamb for texture and wrapping in bacon. Sounds yummy.
Watching this terrific video in February 2023! Just joined Dr. Ken Berry and Niesha’s February BBB&E Challenge. Thank you both so much!
Have you tried making peppered bacon? Just sprinkle coarse cracked pepper on the bacon before baking. YUM!
Yes, its so good
Our Michigan kogel hotdogs are 1 carb
Love the video, when Joe was standing in front of the Wine bottles I took a double take then he talked about eggs. Lol
I know. There were too many people in front of the eggs so we turned around
Thanks for taking the time to video your shopping trips and ideas on what to eat.
Create a little funnel at one end of the foil while still in the pan, not perfect funnel but it works, while the bacon grease is still hot or warm, pour into a Pyrex bowl wide enough to receive the grease without spilling over. Let cool, then put in frig or freeze in appropriate freezer container to use later. Guys awesome tutorial, gives me new ideas of meat combo's, in addition to using eggs in different ways. Super...and enjoyable trip to the grocery store.
Tuesday’s they have 3.00 chuck and chicken .. love Fresh Market … thanks for the tip on the bacon 🥓 😊
Kroger has Simple Truth no sugar added bacon for $5.79. Most of the time, it is sliced a little thicker than the other brands. We will go through a package a day. I buy 5-6 packages at a time. 🥓🥓🥓🥓🥓 I have bought Aldi's no sugar bacon too. Both are really good.
Our Aldi is being built, but the only store that has pasture-raised eggs in my town charges over $10/dozen for them.
I saw that potato starch when I was there in the liver braunschweiger I couldn’t find the egg wraps.
Awesome video! Will watch again to take notes!🥰
Always interesting (and slightly revolting) to see what the American market puts sugar in.
I was at Aldi today. I found Mary’s Gone crackers (my husband loves them) and 3 new flavors of coffee infused LaCroix!
I took the idea for cooking eggs in the oven and put a small egg poacher thing in the air fryer 300 degrees for 9 minutes to perfect jammy eggs! Also Aldi now has Italian style Egglife wraps. I bought them because I haven’t perfected my version of egg white crepes that are Italian-seasoned.
Appreciate this video! I went to Aldi yesterday and this trip was super similar to mine. Except they were completely sold out of Egglife Wraps.
I’m watching these for Oct 15. I’m shopping today and preping til Saturday.
Very helpful to see your shopping & meal prep. Thanks Joe & Rachel!
I make a up of nespresso in the first hour that I’m awake - either a fatty coffee or one with collagen. I make sure to sit on the deck, in the quiet, and enjoy my coffee.
Love Aldi’s ground bison and their ground lamb. I get it when it’s on sale.
Joe and Rachel for the win again! What a huge help this is for those of us giving Triple B&E a go this month. Loved the shopping tour, easy meal prep/recipes and lighthearted chats. I can't imagine ever getting tired of you two, so stay the course.
BTW Joe, I made lamb balls wrapped in bacon last night for the first time! They were awesome (just kept hearing Rachel say "Balls" lol). I am also pleasantly shocked that I've resisted daily weigh-ins on my scale so far (Day 7 for me). Eye opening challenge!
Loved watching you meal prep! I always have trouble figuring out what to make and eat! Also loved the shopping trip! I went to Aldi yesterday and got the Egglife wraps...they are a great sub for bread. I take them to work for lunch. I too have been watching for them to get the ground lamb back in stock here...hope they do soon!
Great video! I actually caught most of the premier which is rare for me. Love y’all 💕 so encouraging
What a great meal prep! Love the idea of eggs made in the muffin pan
I do eggs in a muffin pan (i use bacon grease to coat the pan) all the time and they’re phenomenal.
Oh wow!!! The balls convo had me dyin! ~Reneé
also you can fold it like a narrow bend and fit more- like 2 lbs 2 rows
For future reference, you can bring your refrigerated eggs back to room temp quickly just by placing them in a bowl of slightly warm (not hot) water for a few minutes. Then you can make your egg butter mayo.
Joe and Rachel I am struggling this is my fourth day on BBBE and today has been a struggle it feels like I’ve been on it for 40 years! I truly don’t think I can do this as a lifestyle I’m going to keep going but any words of wisdom it just seems so boring and I usually am a very creative low carb ketogenic cook but I have a lot more things to work with lol!
Sandra, you got this! It's only 30 days. One day at a time. One meal at a time! We can do this!
Have you been doing carnivore before starting BBBE? If not, maybe start there first. Would be a little easier I think. Good luck!
@@janp7660 oh n-o. I thought carnivore was BBBE ..They're not the same?
@@bobbismiley5900 Carnivore includes fish, cheese, milk....products of animals. Personally, I BBBE is not the ideal carnivore diet because you get so much out of salmon, sardines, oysters and it's nice to break up the beef monotony. Many Carnivore eat chicken wings or thighs as well. Carnivore is an animal diet, not a beef diet. BBBE is just an extreme version that would drive many Carnivore away from the diet because of that monotony.
So thankful you both are starting a new 3BE challenge!!! I binge watched your 3BE from last Sept, which gave me courage to try it this past April. So thankful for the simplicity. Can't wait to follow you again for more tips. Please share again the link for your electric Blackstone, please! Hugs from Da Mitten State!!!
I wish there were an Aldi’s near me. And a Costco. My only regret living so remotely😭
I finally figured out how to get your podcasts. I listened to Judith's. I like listening as much (maybe more; auditory learner) to podcasts. I seem to enjoy listening for nuances in people's voices. You two are great.
Suggestion for your coffee, you might want just strong brewed, similar to your normal coffee-add only just a raw egg to 4 oz coffee. If collagen is allowed, add a couple servings. I also do this with some additional unflavored whey isolate, but it’s very good without. I might add another oz or two of hot coffee. More variety always helps. I enjoyed your meal prep!
I just like mustard yellow! I have never had an egg life! I can’t understand why they got put sugar in meat!!
Joe I love the way you did those eggs!$
Love the recipe ideas!!! Starting the 1st and was wondering how to start this. Have done keto in past and went off wagon. I believe it was to many choices and I kept choosing and got off track. Also it was hard to keep family aka husband happy. With a simplified approach I can eat my meat, and he can eat his meat, salad and veggies 🥗
I have missed your vlogs! I really enjoy watching you guys eat, chat, and go about your lives. I hope you keep these up. :)
New subscriber- Absolutely love this video!
Wow, i am watching this like a year later, it is AMAZING how much you both have changed in just ONE year in regards to body recomposition! You looked great already but you just look SO healthy now, i am inspired to keep going!! Thanks for all you do❤❤🎉😊😊😊
Very fortunate to have chickens and ducks, great eggs.
I work at mc Donald's and we do use real eggs but we scramble the yoke lol
Today is my birthday, OMAD, low carb
Dang, those cheap eggs at my Aldi's is $1.99 as of yesterday. The pasture raised eggs (and they were sold out) were $4.84. Its interesting that the cheap eggs vary so much in price but the pasture raised don't.
Thanks. I usually leave my cart in front of the store, hoping to 'make' somebody's day.
So do I!
Pasture raised eggs. Got it. Thanks for the info.
Hey neighbor, a BBBE waving to you from the west coast!!!
O, I just saw your baby Yoda...he's so adorable!!!
Really appreciate y'alls tips and how nice y'all work together
I watched this when it was premiered, but I did not have my note pad to take notes on. Now watching again to take notes on some of the meal prep and aldi finds. Thanks for all you have done to help us.
I love the recognition in the Supermarket. Good looking out Marie.
Thank you for the great ideas
I drink water when I start my day. I enjoy coffee later in the morning.
Why would you use aluminum foil to cook?? Parchment paper is so much better!! Great video!! I love it! Thanks so much!
I never use the “over ice” coffees over ice.
Found you on Audible! Now I can listen on my 1.5 hour commute to work. I have you a 5 star rating...woohoo!
First time 'watcher', and I'm glad I did. We have Aldi's across the state from you, and when I saw the Royal palms I wondered if you were here. Good show, thanks, and be happy!
We cook bacon in the oven on parchment paper. Works great and pan stays clean.
Thank you for this awesome video. Good luck with the BBBE
We just got our monthly nespresso boxes for the month. Trying a couple of newer flavors. Last year we got their version of pumpkin spice and I didn’t like it so hubby didn’t buy it this year. We got the Uganda which is like Fortado. Yummy.
I so appreciate you! I'm gotten hungry watching you eat that delicious-looking meal! And, I've been eating beef, butter, bacon and eggs, that's all...not all what you've done! Now I know there are other choices. Thank you so much ! I thought my eggs were to be runny, but I suppose that's prime; cooking them like you did is good too.
Good job guys!
"The texture of the balls is flavor-packed" 😂😂😂 I'm sorry! I was just laughing so hard because I had you on in the background while cooking! 😂😂😂
Lamb balls lol. Yes movie "Funny Farm" hilarious🤣 I didn't know anyone else knew that movie!
Recovering carbaholic!! Omgosh pls send me the link to this shirt!!!
Hi! I grew up in Omaha. Thank you for your great meal prep ideas. You have inspired me to combine some ground meats together. Thanks.
Love the bacon twisting idea!! Wonderful video! Love from Vermont
I've been looking for a video on how to make your lamb and beef balls could you please tell me the recipe or what video
Thank you for your videos
Yellow Mustard - that was 1980s NEON yellow!
i just subscribed to your podcast. that's great because i needed a new show to listen to as some of my other shows have either stopped posting or i no longer pay to listen.
Thanks for the video
The lower sodium bacon at Aldi also has no sugar.
Found your podcast on Audible. Gave you a 5 star rating. Thanks for a new way to listen, learn, and be entertained and encouraged. Love you two.
I use Perfect Keto collagen each morning in my coffee. This means I will have to stop it on the challenge?? Also adding electrolytes to my water? No go on both?
Where is the link for the egg holders on Amazon ?
Rachel I know how lousy you feel! I ate all the stuff I knew I was not going to be able to have if I really do the BBBE honestly. I feel like I've been runover by a truck. Here's to feeling great and success on BBBE!
Hello from Colorado
Liminha is so good! I have been OBSESSED with it all summer! Iced Coconut also delicious. I recommend Ice Forte a lot as well.
I watched an interesting video by Dr. Robert Cywes (low carb doc, pro carnivore) who made the point that if you don't eat organ meat you are missing out on vitamin C and manganese.
I do carnivore and get my vitamin C by adding True Lemon or True Lime powder (no sugar....just dehydrated lemon or lime juice) to sparkling water. I love the tart taste...cheaper and easier than a squeeze of fresh....and so nice it has a health benefit as well. And not addicting.... nice counterpoint to all the fatty meat. FYI can get the manganese from black tea or pecans or bivalve shellfish (clams, oysters, mussels).
True lemon & lime are delicious over fish but have negligible Vitamin C.
Package nutrition facts doesn't even mention it & you know marketing would be all over that if it existed, as a health benefit.
I moved from NJ to UT, and no longer have Aldi. I miss that store!
I love getting glimpses of Florida out your window when you guys are out running errands. I was born and raised in West Palm Beach but moved away at the age of 36 and I’ve now been gone six years. You couldn’t pay me to move back, for various reasons, but I do miss Florida the way it used to be, before it got so over built and overpriced.
Rachel where did you get your T-shirt 👕 I so want one?
Yes! I came to the comments looking for someone else who posted about it!
Yes! That’s what I’ve been doing too. I haunted 2KK website nope, Amazon nope, so we the people NEED to know 😜🤣 love, love the shirt Rachel! 🥰
@@bless5xs283 I found it on Amazon, so look again. Good Luck.
The purple package of SIMMS Beef Biltong is like the gray package without the smoke. It’s good.
I use the coconut flavor as cold brew …it’s delicious 👌🏻
Great information. Thank you!
Hi, what about all the nitrates/preservatives in bacon???
They are not as harmful as people think
@@2krazyketos Thank you :)
I cook up large amounts of bacon and store it in the freezer and remove it as I need it.
I'm so happy you shipped at Aldi. Just got one here. ❤️
Hi there I have a question what was that container you used for the eggs thankyou. And the time and temp in the oven for them. I dont want them 2 runny when on of the red container thingy. Thanks
Listening about eggs but looking at white wine behind you lol 😂 thkfully i love ❤️ eggs more 🥰 Great video thank you 🤗
I want to start keto I have been watching your videos and I love them. I have gained a total of 25 lbs after menopause 8years ago . I always get compliments people say I look 40yrs but I’m 53yrs.
I saw a 3 yr old video, I think it was dated 3 years ago and you said you weighed 47lbs. I’m thinking of starting but so afraid of gaining more weight any suggestions ? How much butter can I use as to not go over my calories ? Also you guys don’t age. I want this way of eating to slow down aging at the celular level and physical level as well. ❤
You're on the wrong channel for that. There are plenty of Dr.'s, nutritionists, etc. on UA-cam that break down the science and macros of eating Carnivore or Keto. You can get hard science from them. DrKenDBerryMD goes through all of this on his channel. Calories is not a big focus, the right foods are. Don't confuse high fat with calories, either. There are tons of examples of people losing weight while eating an entire stick of butter a day. The entire point is to get your body back to it's natural state, burning fat for energy instead of carbs.
I have an Egglife order coming today so I will be a little late to the challenge but going to try two weeks (our anniversary is the 27th). We buy local farm fresh eggs for $3/doz.!! We buy 7 dozen every 2-3 weeks.
Thanks for the mustard tips, I will try that for some great seasoning.
Hello from Indianapolis Indiana 🏁🏁
Hello from northern indiana! (Elkhart)
Hello from Fort Wayne, Indiana!
That "Last Supper" move never works 😉
I live in Ireland and I have never seen "pasture raised" label on any chicken or box of eggs in any shop. It either doesn't say anything or it is "free range" , "barn eggs" or "corn fed". So frustrating😔
Listen to Judy Cho, she says it's OK
where you can't get quality carnivore food.
Maybe where you live animals are farmed differently than in the US. We are VERY industrial here. Not so good for nutrition.
Will it make a difference if you substitute turkey bacon instead of pork?
❤ thanks love it allá 🥩🥩🥓🍳
Pork belly is the best and in most cases cleaner than bacon if you can’t get bacon without any additives etc. I make sure to cut into bit size put Redmonds all over it and fry in a cast iron or air fryer. Yum
Does any UK viewer know whether we can get the Egglife Wraps over here please? ThanX