Shadow Boxing Workout | All Levels | 3 Punch Combos

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  • Опубліковано 24 лип 2021
  • For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: / @precisionboxing
    This document contains all playlists at each level of the membership:
    docs.google.com/document/d/1-...
    Precision Striking UA-cam Membership:
    / @precisionboxing
    Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
    Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
    Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
    Level 4: Week Long Boxing Training Camps to discover your potential
    Level 5: Reviews and feedback on your boxing training and technique
    Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
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КОМЕНТАРІ • 89

  • @boxinghomeworkouts
    @boxinghomeworkouts  Рік тому +2

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @peterchaseify
    @peterchaseify 2 роки тому +39

    For the algorithm and for your efforts

  • @TheMasterOE
    @TheMasterOE 2 місяці тому +2

    Followed along with this in the gym today and don't let the "all levels" in the title fool you. This is one HELL OF A WORKOUT!!

  • @mukund1468
    @mukund1468 2 роки тому +8

    Last section is really hard.. go all out and you have the perfect 30 minutes workout

  • @yurisclimson7954
    @yurisclimson7954 2 роки тому +2

    This is the best boxing channel no doubt

  • @sharduldegave1631
    @sharduldegave1631 2 роки тому +1

    Thankyou so much cured my deppression ❤️

  • @alejandrod8745
    @alejandrod8745 2 роки тому +3

    This boxing workout is a killer on the bag!! 🥊

  • @spicesfitness2501
    @spicesfitness2501 7 місяців тому +1

    Your workouts are amazing. I love your variations of technique, combos, footwork, defensive work, offence 🎉😊

  • @user-tv4tf3si3k
    @user-tv4tf3si3k Рік тому +1

    This is the best shadowboxing workout I have found so far.

  • @ernestofitness6823
    @ernestofitness6823 2 роки тому +1

    one of the best shadow boxing routine I've ever done

  • @mukund1468
    @mukund1468 2 роки тому +1

    Did this on the bag... God, it was hard as hell

  • @fighting.performance
    @fighting.performance 3 місяці тому +1

    Thank you coach 🙏

  • @ghazkullthraka1698
    @ghazkullthraka1698 2 роки тому +2

    Done! Yup

  • @pedroamorim7988
    @pedroamorim7988 2 роки тому +1

    Excellent!

  • @danieldelguercio3015
    @danieldelguercio3015 2 роки тому +1

    This is great! Thanks for this

  • @117jarhead
    @117jarhead 2 роки тому +7

    Love this one! I am able to mix in speed and power.

  • @Stefansrb369
    @Stefansrb369 2 роки тому +1

    Awesome

  • @arturdobrzynski6531
    @arturdobrzynski6531 2 роки тому +1

    Quality as always :D

  • @aleksandarsmiljanic571
    @aleksandarsmiljanic571 2 роки тому +1

    Always the best coach 👍👊🙏

  • @d1theartist
    @d1theartist 2 роки тому +3

    Thanks coach! This was a lot of fun at a great pace. I'll be reworking this one a lot.

  • @BoxingReady
    @BoxingReady 2 роки тому

    Thanks for this really good boxing training!

  • @danoriola
    @danoriola 2 роки тому +1

    Always a great sweat with your workouts

  • @nellamj19
    @nellamj19 2 роки тому

    Always a pleasure to be here 💪 great work

  • @daviddunbar2156
    @daviddunbar2156 2 роки тому +1

    Great non stop workout, proper sweat on 💪 Hoping to see more of these kind of work outs soon. Thanks Coach 👍

  • @ClubbChimera
    @ClubbChimera 2 роки тому +1

    Great work as always. This is a really good new format. Thank you for posting.

  • @dpoliveira91
    @dpoliveira91 2 роки тому

    Thanks for this workout 🔥 eyes on the prize!

  • @schleigerobrien5668
    @schleigerobrien5668 2 роки тому +1

    Thanks from Melbourne! Great workout :)

  • @brachypelmasmithi2498
    @brachypelmasmithi2498 2 роки тому

    Yup nice workout! Another one for the list.🥊👍🏻

  • @emmaharrison6710
    @emmaharrison6710 2 роки тому +2

    Hello all the way from NZ ! Thank you for these workouts , they have helped me immensely.

  • @petermcsharry2341
    @petermcsharry2341 2 роки тому +1

    Awesome workout. Thank you!!

  • @carphucker2973
    @carphucker2973 2 роки тому +1

    Hell yes.

  • @Fit4Life__
    @Fit4Life__ 9 місяців тому

    Love your Videos 🙏🏼

  • @PhdMusic03
    @PhdMusic03 2 роки тому +2

    Dude I love your channel and how you have taught me so much. I’m going to buy your app when I get paid next. Thanks man!

  • @atnelpero
    @atnelpero Рік тому

    Thank you

  • @shawnbeck1860
    @shawnbeck1860 2 роки тому

    Great workout on a snowy day!!!!

  • @stevenchilde3251
    @stevenchilde3251 2 роки тому +1

    My first shadow boxing workout today. I really enjoyed it and am looking forward to doing more. Great structure to the workout as always.

  • @jeffburnett2392
    @jeffburnett2392 2 роки тому

    That was awesome! Im getting so hooked on learning these combinations no pun intended lol. Thanks again 😊

  • @TheMorganRose
    @TheMorganRose 2 роки тому +1

    11 outta 10!

  • @ACEBAZZ
    @ACEBAZZ 2 роки тому

    LOVE LOVE LOVE this video, as a beginner this is exactly what I needed. You were right in saying that the more I do it, the easier it gets and I can already see solid improvement- thank you!

  • @DMtheDM93
    @DMtheDM93 2 роки тому +1

    This will help me get better at your mitt workout I am a little newer to boxing so sometimes I have to redo the same stuff but this is a more basic way to ease in and I will add this. Thank you for this stuff this is how I get my exercise in everyday.

  • @roxannelvzgoogle8162
    @roxannelvzgoogle8162 2 роки тому +1

    Beautiful beautiful workout!! Thank you for sharing!! I hope you upload some more similar to this!!

  • @Chamando11
    @Chamando11 2 роки тому

    Another great one. Feels like I should be paying for these!

  • @ShadowFox1141
    @ShadowFox1141 2 роки тому +3

    Thanks man!! I love these style videos you put out! If put all of your hand speed work workout videos together you get a good workout. Thanks again

  • @harouneguesmia3858
    @harouneguesmia3858 2 роки тому +1

    Nace nace nace

  • @kHalusBo
    @kHalusBo Рік тому

    Great workout! Thank you!

  • @mariomiletic5892
    @mariomiletic5892 2 роки тому +1

    Very,very important in the combat is correct MOVEING !!!

  • @sylvieanthoine821
    @sylvieanthoine821 2 роки тому +1

    Great!!! I did this "back on track" after 1 week off ! Just what I needed to improve the lead hooks. THANKS COACH !

  • @youngsvideos2549
    @youngsvideos2549 2 роки тому +2

    Awesome! 💥💥So much fun! Music is very motivating and love how you can make it as hard or as easy as you want, on or off the bag. Another Great workout! Can’t thank you enough JT for helping us keep fit and sharp 💪🏼🥊

  • @dogilrobot
    @dogilrobot Рік тому +1

    Lovely workout!

  • @hinakhodiyara7883
    @hinakhodiyara7883 2 роки тому +1

    Got an awesome sweat. Nice one :)

  • @ghazkullthraka1698
    @ghazkullthraka1698 Рік тому +1

    After doing this workouthundred times+, im now master of the 2-1-1-2😂
    Love this one!!! Tx

  • @ives7806
    @ives7806 2 роки тому +2

    Real nice workout 😅
    Ad on Spotify so we can shadowbox everywhere anytime 🙏🤙😉

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 2 роки тому

    Man you nice, best trainer ever number#1 thanks coach.

  • @victorlee3876
    @victorlee3876 2 роки тому

    Great help during covid-lock down thank you!

  • @davidmccarthy8599
    @davidmccarthy8599 2 роки тому +1

    Love the empty basement vibe proper old skool funny wen get a comment why not posters n a rug etc 👌👏👏

  • @tom-ul1zh
    @tom-ul1zh 2 роки тому +1

    And my effort!

  • @merimpopara7542
    @merimpopara7542 2 роки тому +1

    💪💪🥊

  • @NeoficialRomania
    @NeoficialRomania Рік тому

    Thanks

  • @alexhuff426
    @alexhuff426 2 роки тому +1

    Havent done the workout yet, but I like your shorter vids and this looks good too

  • @matiasaramburu5976
    @matiasaramburu5976 7 місяців тому

    I really like this one. Can you do more?

  • @Criss_-og3zb
    @Criss_-og3zb 2 роки тому

    💪💪💪

  • @likochina
    @likochina Рік тому

    Great one. Just as a random idea maybe one video training with light weights. Thanks

  • @boxingworld7505
    @boxingworld7505 2 роки тому +2

    Hey coach how are you? Great content

  • @cristianlagos-guajardo8953
    @cristianlagos-guajardo8953 2 роки тому +1

    master

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 2 роки тому +1

    Nice short workout coach. Haven't done it till today. I did it on the double end bag though. My heart is pumping crazy!!!
    I wonder If you could do a proper 10 rounder workout for doubleend bag for us!? Please! Hehe I'd be fun and hard! Just what the body needs

  • @justinbates5125
    @justinbates5125 2 роки тому

    Amazing. I’ve looked for a few minutes trying to find a place to contribute/donate $.
    I’ve found so much value in your content.
    It’s only right that I give back. 👊🏾🖤

    • @justinbates5125
      @justinbates5125 2 роки тому +1

      Ha! Never mind! I found your app and see how to become a member on this channel! ✔️ and ✔️.
      Please let me know of any other ways to support!

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому

      Thank you, I appreciate that!

  • @Kapitan-Nemo
    @Kapitan-Nemo 2 роки тому

    От души друг. Благодарю за информацию, она очень важна для моих тренировок. Лайк и полный просмотр. Я твой подписчик.

  • @lunarlashhinkle3165
    @lunarlashhinkle3165 2 роки тому

    👏👏 awesome. I am a lefty but have learned orthodox. I’m going to start playing around with south paw starting with this routine.

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +1

      Nice! the combos are short enough that you could pull it off on the fly I bet.

    • @lunarlashhinkle3165
      @lunarlashhinkle3165 2 роки тому

      I’ll let you know how it goes lol. This is the method order I learned how to play b-ball. My father forced me to learn to shoot with the right hand first. Heck he taught me to dribble a ball before teaching me how to walk 🤣.

  • @lucasgibbs4879
    @lucasgibbs4879 2 роки тому

    👌

  • @jonrevere7446
    @jonrevere7446 2 роки тому +1

    I just bought the app,I didn't know about it until now.

  • @john8053
    @john8053 2 роки тому +1

    Lett goooo!!! 💪

  • @baa4792
    @baa4792 2 роки тому +1

    Up

  • @miltongopa
    @miltongopa 2 роки тому +1

    New floor coach?

  • @Kapitan-Nemo
    @Kapitan-Nemo 2 роки тому

    Друг! Здравствуй! Очень благодарен тебе. В описании к видео есть список с комбинациями, это очень удобно для обучения👍

  • @GodyArtDesign
    @GodyArtDesign 2 роки тому

    Can u creat a video for beginners. Beginners who had 10 years ago good fitness level and need comeback to the sport again?
    Pls do a video of this

    • @AgeMurph
      @AgeMurph 2 роки тому

      He posted a beginner video which is great .. search his channel.. hopefully it’s still there

  • @SNAAAAAAAKE
    @SNAAAAAAAKE 2 роки тому

    Hey coach, not sure of you'll see this message. I forgot to ask before, what's the music track around 10:52? Motivational af 😄💪

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +1

      It's this from audiojungle - audiojungle.net/item/modern-powerful-hiphop/13667100

    • @SNAAAAAAAKE
      @SNAAAAAAAKE 2 роки тому

      @@boxinghomeworkouts Oh wow thanks for taking the time for that JT, appreciated 🙏hope all is well with you mate, look forward to the next workout 👊

  • @bryce_james
    @bryce_james 5 місяців тому

    Shit my last few reps felt the best

  • @ogwell
    @ogwell 2 роки тому +1

    Algorithm

  • @federicofumagalli5969
    @federicofumagalli5969 Рік тому

    yo

  • @funnyrealngao2470
    @funnyrealngao2470 2 роки тому +1

    Thank you