Set up an ergonomic workstation before you destroy your body

You should play around with your setup to have the perfect workstation.
Try raising or lowering your monitor, adjusting your chair, or alternating between sitting and standing. Then note how your body feels after 30 minutes or more and continue fine-tuning until you get to that Goldilocks level of your workspace being “just right.”
You could invest a lot of money into getting the best chair, the most comfortable keyboard, and the most versatile desk, but all the tools in the world won’t help you if you don’t make some adjustments to your setup. And don’t worry-some of these don’t require you to spend any money at all.
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#ergonomicchair

[@whatsbuzzing]

Make sure to subscribe for more!

[@whatsbuzzing]

What de YOU need to change in your setup?

[@Simple-he9fg]

awesome video! I need to change my ergonomic setup!

[@whatsbuzzing]

Go for it!

[@jacob.overtime]

standing desk for the win!

[@whatsbuzzing]

we all love a standing desk! great for improving your posture, reduce back pain and... let's be honest it looks so cool. Make sure to subscribe Jacob! it helps us a lot!

[@joenotexotic8063]

Team standing desk!

[@josedomingo82]

Interesante información muy útil gracias

[@whatsbuzzing]

que bueno que te haya gustado!

[@genericgoon3748]

too late

[@whatsbuzzing]

It’s never too late! Make sure to subscribe to the channel so your’e not late for the next video ;)

[@medidateandbecalm2455]

Need to change my chair ASAP

[@whatsbuzzing]

Go for it!

[@dianasolano9057]

Muy interesante información
Muchas Gracias 👌

[@whatsbuzzing]

De nada!

[@midasweddings8406]

great video!

[@whatsbuzzing]

Glad you enjoyed it