GLUTEN-FREE Only 3 ingredients! Delicious cookies without flour and sugar in 5 minutes!

Friends hello everyone!
We love natural cookies, gluten-free, sugar-free and flour-free. I also love sesame seeds. Look how nice the cookies have turned out! It takes no more than 3-5 minutes to prepare. I always do them with joy and love!
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❤️ Preparation and ingredients:
130 g sesame seeds (1 cup)
130 g pumpkin seeds (1 cup)
140 g banana pulp (1/2 cup + 1 tablespoon)
a pinch of salt
mix everything well
put the mass on the parchment
Bake for ~ 15-20 minutes at 180 ° / 350 ° F on the lower rack
Homemade gluten free cookies are delicious and flavorful!
Thanks for looking, commenting and LIKE!
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No Sugar, No Flour, Just 3 Ingredients, Just 5 Minutes and Ready, Cookies, Banana and Sesame Cookies, Delicious Minute, Recipes, Cuisine, How To Make Cookies, Cookie Recipe, Healthy Cookies, Sugar Free Cookies, Sugar Free Desserts, GLUTEN FREE, Sugar Free Desserts , flour-free desserts, flour-free biscuits, biscuits without flour, for tea, quick for tea, asmr cooking, delicious recipe, creative recipes, how to cook
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#Kochen_mit_Hanna #rezept #breakfast recipe

[@vesnarestek2731]

I added more different kind of nuts and extra banana and it turned out so great.

[@HuzaifaBilal-ej9hs]

Thx for sharing this gluten-free recipe and big thx for sharing all the details and list of ingredients in the description box too. Which makes it easier. Thx again 🙏

[@annaannel6376]

Dankeschön für das einfaches und gesundes Rezept ❣️bitte mehr davon...Liebe Grüße 😘🌷

[@iracypimentel9880]

Isso que é bom pra vida saudável parabéns

[@chelyjuarez621]

Me encantó, sin harinas ni azúcar, ni miel gracias❤

[@yehudit474]

Большое спасибо!!!❤
Приготовила, правда добавила семечки и кешью...
Здорово!

[@nafisarawat4569]

Thanks fr ŕecipe I will try today baking and to all people happy baking ❤😂

[@rosemaryalbuquerque4751]

Excelente receita,muito saudável e fácil de fazer.obrigada.Brasil.

[@esperanzaacevedo6256]

No tengo horno. Sera el mismo resultado si lo preparo en la sartén ? Saludos desde la cdmx . Me gustó porque son muy nutritivos y han de dar mucha energía . Gracias por compartir tan deliciosa receta ❤❤

[@sandrafol3856]

Ich habe gerade die Kekse im Backofen.
Sie duften herrlich❤❤❤

[@anooptiwari2011]

Ваш рецепт супер!! Спасибо!
🙂

[@lakshmiravikumar1189]

Danke Schön. Tried this recipe. I had to turn the cookies over and bake again for 15 min. Maybe I had too much banana pulp. However, the cookies came out delicious. this is a recipe I will use regularly.🙏❤️

[@stillirise4289]

Can you describes what they taste like, sweet, not sweet etc

[@lakshmiravikumar1189]

Just right. Slightly sweet , not overwhelmingly sweet like our Indian sweets

[@svet-lana6411]

Отличный рецепт! 👍👍👍

[@rosalia-8447]

Спасибо за вкусный и полезный рецепт🌿👍🌿

[@cldtt]

Wow that looks sooo good. I need more sesame seeds!

[@user-fn5oc1ez3m]

Наверное, это лучший рецепт из всех, что я видела. Попробую.

[@severinaferreiradeoliveira5525]

PARABÉNS ótima receita

[@yolandayolanda4481]

Maravillosa receta sin violencia.
👏👏👏👏👏👏👏👏💝💝💝💝💝💝
Gracias inmensas. 😘😘😘😘😘

[@clemirosculet3669]

Exceptionala reteta! Buna,rapida si sanatoasa! ❤

[@user-jh4lo2jc1k]

Отличный рецепт. Все гениальное просто. Обязательно сделаю такое печенье. Спасибо.

[@adrianavazquezcoronado9458]

Excelente receta, me fascinó! Saludos de México

[@DimitrijeLukic]

Excelente! Gracias.

[@vanchitashukla9172]

Easy n healthy recipe 👍

[@elenahuerin7113]

Gracias! Se ven deliciosas pronto las haré hasta siempre saludos desde Argentina 😊

[@nilarasghorkonna]

Wow awesome sharing my dear friend ❤

[@syamaranjanakirasoyi5999]

Very healthy and tasty 😋😋

[@zahramehreganfar2386]

Dankeschön

[@padmamazumdar1012]

Thank you for a easy and yummy recipe.❤

[@user-kr5et6wl6i]

I like to watch your channel. You do a great job and I like your music. From an area near Portland Oregon, USA.
God bless.

[@blueangelsfan9281]

I will definitely try to make this, I love healthy recipes! Thanks so much for sharing. Watching from California ❤️🩷💕♥️💘💜💛

[@tiaadjei9103]

Will definitely give it a go. Thank you👏❤️

[@user-dk9zl7mm9k]

ОБЯЗАТЕЛЬНО ПРИГОТОВЛЮ ! ЗАВТРА УТРОМ ИДУ В МАГАЗИН ЗАМКУНЖУТОМ, БАНАНАМИ , СЕМЕЧКАМИ....

[@user-ke1zb3gv4w]

Thanks for sharing such a delicious and healthy recipe.

[@nadiradmello]

They look amazing. Will definitely try this recipe

[@SereenQadh]

‏‪الف الف الف الف الف الف الف عافيه على قلبكم يسلمو ايديكم

[@nganh5615]

Dankeschön ❤

[@tabbyskitchenandtips848]

Very nice and simple recipe 😋💕😋

[@AliceGrudnikoff-ub4hp]

looks good

[@jackiecoley7936]

Thank you so much, these are a life saver and so simple. Perfect for nut and gluten intolerance ❤

[@user-fy5nj7sg2f]

Спасибо большое за рецепт, очень просто и вкусно!!

[@salwasayed2759]

Es war toll .danke für Ihre gesune Rezept.

[@khananaamabysandhyajaiswal3420]

Very healthy 👍

[@estersilvamagalhaes3743]

Muito bom , amei 👏😍

[@beatrizfontes812]

Espetacular a receita ! Gosto muito de sementes de gergelim e abóbora ! E são super saudáveis ! Adorei ! Mil vezes obrigada ! Brasil

[@user-jw5vr1ge4y]

ما شاء الله تبارك تبارك سلمت يداك شيف

[@emilenyolivares9378]

Mejor imposible gracias por compartir

[@KitchenRecipesbyPooja]

Wow super tasty and healthy recipe 😋👌

[@winstonsizemore2385]

Nice recipe . Hemp Hearts in place of sesame would also be great and healthier

[@user-nf7lr2mq2t]

Спасибо большое ☺️

[@maxiramirez4921]

Gracias 😊 por la receta son muy nutritivas las barras.
Bendiciones.

[@mariadelsocorrocarpio4541]

Que deliciosas! Se ven.😋

[@mariallanosvasquez1564]

Gracias.... ❤❤

[@user-ed8jn7mb1g]

Надо тоже испечь! Лайк!👍

[@FatimaZahra-cm1zo]

Belli super belli belli 💕. Grazie mille per questa ricetta facile e veloce e sarà sicuramente Super buona 🤤😋. Grazie

[@AnuDey-bm1cu]

Healthy , easy n testy recipe thank you 😊😊😊😊

[@aponwaolagransabana4698]

Grazie per la ricetta

[@joyeetaskitchen]

Wow, this is so good cookies, easy to prepare. Thanks a lot for sharing. Best wishes always 🌹🌹🌹🌹🌹🌹🌹🌹

[@Tastyfood356]

Wow yummy yummy 🤤😋

[@sbdiaries]

So very healthy and delicious ❤, thanks for sharing 👍, greetings from England 🇬🇧 Simon and Beth ❤️ 😀 ❤

[@dapurmasakfj930]

Wow..nice🎉

[@timoteiafanasie4894]

Wow! Thank you!

[@thavylor]

Thank you.

[@mariag.g.opusculo4616]

Amei esta receita.Agradecida por compartilhar conosco!❤

[@user-iq5in5vd3l]

First time i have seen this ...Its seems very healthy.

[@swadkitijori3605]

Looking so delicious

[@lu.s.7350]

Sehr gutes Rezept,Danke. Schöne Grüße aus Deutschland!

[@khadidjabrahimi846]

J’aime beaucoup

[@cuisinekhadija6673]

Formidable 🥰🤩 recit magnifique 😍

[@wafaakamel7038]

Thanks

[@user-nf3dt5uw6d]

Beautiful

[@mariamadalenaeliasdesouza2432]

❤🙌👏👏👏Amei 😊Obrigada por postar😊👏👏👏👏👏

[@keumseonlee5540]

Your idea is awesome and nutritious! I have some times made ice cream with iced banana or other fruits. But I didn't even think of this way ~ It'cool !

[@MA-2020]

This looks good! Thanks for sharing!

[@masquon1064]

Thanks for showing me how to make suet for the birds

[@Foodbyalka]

Really delicious

Lecker 😍

[@MervatNada]

Good recipe

[@takahil521]

Vielen Dank für dieses tolle Rezept. Ich habe sie heute gebacken. Sie sind einfach herzustellen, gesund und sehr lecker.

[@damydecerega3703]

Ese guineo (plátano) no estaba en buenas condiciones

[@nicobartolini9296]

danke fuer diese tolle rezept ich mache das fur Ostern.

[@almatarango2778]

Me gusta, se ve rico. 👏👏👏

[@poornimaqueen14]

Will definitely try..Looking yummy 👌👌

[@lakshmir4579]

Super

[@gloriaperez597]

Qué ricas galletas, gracias por compartir tus recetas, saludos cordiales desde mí bella ciudad de Puebla México.

[@masuri]

너무 좋아요😊😊

[@daramiana]

Great,thank you very much.

[@halinagodzinska5776]

Dziękuję za super przepis, pozdrawiam z Polski 👍👍👍

[@lourdessilva9162]

Exelente

[@rudenskayaoksanarudenskaya7171]

Благодарю. Отличный рецепт.

[@founderofself]

Thank u❤

[@lightfulliving]

Super, probier ich als Rohkostvariante!

[@Ruzina_Cooking_And_Vlogs]

yummy recipe

[@desiinpardess]

Ich kann dass gleich probieren zum machen 😍das ist ein einfaches Rezepte ❤

[@chinapaktranceport9131]

Very good thank you

[@buuimi6710]

Mantap enak sekali cemilanya y bunda

[@1339su]

Thanks for sharing your healthy cookies.
I love that and I have to try it. Thanks ❤❤❤👌👏👏

[@user-dk9zl7mm9k]

РЕЦЕПТ КЛАСС !!!!!!!!

[@sanoberarshad6208]

Wow yummy

[@noorskitchenconnection]

Really nice Recipe thanks for sharing such a nice Recipe👍👍👌

[@user-df5od9oj1y]

Благодаря за хубавата рецепта,гледам ви от България,град Бургас,бъдете живи и здрави цялото семейство и ни радвайте с още много рецепти

[@skwish6401]

What you mean by Stay Alive? Do you mean Stay Safe?

[@user-hu5mr6uu3e]

Спасибо большое.

[@adyevurzidliy-qs7fe]

Süper dankeschön