Ujjayi Pranayama - Part 2 - The science behind how it influences the mind

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 229

  • @starlight8298
    @starlight8298 Рік тому +35

    Eternal Gratitude , you are my favourate pranayama teacher ,on youtube , and in fact the world . we are so lucky you are taking the time to share this wisdom with us common folks .

    • @lakshmikanthas6764
      @lakshmikanthas6764 Рік тому

      What is the difference between nadishodana and ujjai anoloma,voloma

    • @sudarshankumar3475
      @sudarshankumar3475 Рік тому

      Yes excellent 🙏

    • @vikramputtanna3333
      @vikramputtanna3333 11 місяців тому

      ⁠@@lakshmikanthas6764the diefference is the pressure that is created within the back of throat that is unique to Ujjai

    • @Osman-bp6js
      @Osman-bp6js 11 місяців тому

      Agree with you.this video is the best ever .it is not easy to explain in simple but she can make it interesting until one wants to stay until the end.thank you guru .❤❤

  • @girishahuja2192
    @girishahuja2192 Рік тому +12

    Really difficult to find words to express our gratitude to her. May she live long! God bless her!

  • @vandematram8205
    @vandematram8205 Рік тому +8

    Thank you Geetha Ji. This is very helpful. Pranam to you.

  • @girishahuja2192
    @girishahuja2192 Рік тому +13

    Listening to her about detailed explanation of Ujjayi Pranayam makes you feel that ‘ Health is very much in your hands’ . We unnecessarily keep running in search of health outside and end up losing confidence.
    May God bless her, She is a true messenger of God who is doing a great service to help us wipe out our ignorance and feel the divine light around us.

    • @05088
      @05088 4 місяці тому

      ❤ you correct. All are free

  • @luisluzz
    @luisluzz Рік тому +2

    Very very good. I'm learning so much whit you. Thank you for share.

  • @siddheshwarkharat3994
    @siddheshwarkharat3994 Рік тому +2

    one of the best video on ujjayi

  • @kumaran73in
    @kumaran73in Рік тому +2

    ujjayi pranayam explanation excellent in depth

  • @ksmaanoj7142
    @ksmaanoj7142 Місяць тому +1

    Million Gratitude, Don't know how to thank you for this deep insights. The Divine in physical form 🙏

  • @krishnansambath3525
    @krishnansambath3525 Рік тому +2

    Fantastic and important lecturing about ujjayi

  • @hirendrakrsharmah5523
    @hirendrakrsharmah5523 Рік тому +3

    Impressed very much.
    Thanks a lot mam.
    Your vdo is based on science.

  • @geethasantosh6694
    @geethasantosh6694 Рік тому +4

    Very very informative video and excellent presentation 🙏🙏🙏🙏

  • @roy-nk4vq
    @roy-nk4vq Рік тому +8

    Thank you for posting. I love your videos

  • @misi2479
    @misi2479 Рік тому +8

    This is an excellent source that I will refer to often. Your teaching style is quite effective, and I’ve learned so much through your series of videos. Thank-you so very much for blessing us with your gift of selfless service. You have my greatest respect.

  • @gedamete.
    @gedamete. Рік тому +6

    Thank you ma'am for complete details..on ujjayi pranayam.

  • @thirdeyeinthemaking7327
    @thirdeyeinthemaking7327 Рік тому +2

    Life changing Pranayama techniques....Thank you, Maam. 🙏🙏🙏

  • @luciaivalnovich5463
    @luciaivalnovich5463 Рік тому +6

    I just discovered your first video an hour ago and can't stop watching you. You are g o l d !
    You are ten doctors in one...hats off to you! ❤

  • @ashokkumarmondal967
    @ashokkumarmondal967 Рік тому +3

    Gratitude mam to have knowledge on the Ujjayi Pranayam Aum

  • @nirmalapandey7501
    @nirmalapandey7501 3 місяці тому +1

    Lovely and relaxing,thanks a lot❤🎉

  • @chinnaduraigovindaswamy6439
    @chinnaduraigovindaswamy6439 Рік тому +4

    This is the most informative video on Ujjayi; excellent 🙏👍

  • @11thdecember1956
    @11thdecember1956 6 місяців тому +1

    Incredible... Dedication... Pranam 🙏🏻🙏🏻🙏🏻

  • @alessandroperini8012
    @alessandroperini8012 Рік тому +6

    Thanks Master Geetha Kanthasamy, I am very glad to follow your two lessons on Ujjiayii pranayama which allowed me to go one important step forward in my yoga practice.

  • @sumannandakumar9410
    @sumannandakumar9410 8 годин тому

    I am a yoga practitioner and this video from you is just amazing 👌🙏🏼 thanks much.

  • @shrutidilliwal3635
    @shrutidilliwal3635 Рік тому +5

    Excellent explanation, Thank you so much 🙏🏼Om Shanti

  • @shuchitabhalla6334
    @shuchitabhalla6334 Рік тому +4

    Easy to understand this deeper knowlidge of pranayam Thanks

  • @SanjaysMusic
    @SanjaysMusic Рік тому +6

    All your video are super informative.

  • @prachichitnis
    @prachichitnis Рік тому +9

    I have learnt a lot from this video to add to my practice. Your Om chant was very rhythmic and melodious. Thank you!

  • @sergioalonso7342
    @sergioalonso7342 8 місяців тому

    Best couple of videos of Ujjayi in the whole Internet 🙏🙏🙏

  • @dkk9339
    @dkk9339 Рік тому +6

    Thank you 🙏🙏🌸🌸
    Keep posting!

  • @anandaprakash7250
    @anandaprakash7250 Рік тому +5

    Excellent teaching thank you very much!

  • @dhanrajmohan701
    @dhanrajmohan701 11 місяців тому +2

    Public comment. Great information to devotees. I wish you lord Krishna blessing. Continue the great teaching ❤.

  • @lifeisgraceful7729
    @lifeisgraceful7729 Рік тому +3

    Your language is so simple and understanding. Thank you for your simple and good narration about yoga.

  • @jnthimmaiah
    @jnthimmaiah Рік тому +3

    Very nice presentation. 🌺🌺🌺🙏🙏🙏🏵🏵🏵

  • @UniversalVibesHub1
    @UniversalVibesHub1 Рік тому +1

    So beautifully explained each and every step of ujjayi 🙏🙏🙏

  • @Seven_study
    @Seven_study Рік тому +1

    One of the best teaching for this wonderful concept

  • @radhikafreebird6422
    @radhikafreebird6422 Рік тому +2

    I subscribed after watching this pair of Ujjayi videos..in depth knowledge and excellent delivery..i was doing Ujjayi all wrong ..now i can confidently say i know Ujjayi Pranayam..thank you!

  • @ilovemycountry9926
    @ilovemycountry9926 Рік тому +1

    First of the kind ,i have ever seen

  • @souravdash3230
    @souravdash3230 Рік тому +4

    Mam…Pranam. Your explanation is scientific and learning’s…thanks a lot

  • @myrlenecelestin392
    @myrlenecelestin392 Рік тому +5

    It’s to see a new video.
    Thanks 💜for posting!
    Namaste 🙏🏽

  • @prasant2106
    @prasant2106 Рік тому +3

    Thank you very much 🙏🙏🙏
    Shubham Bhavatu
    Lots of Abundance, Grace, blessings

  • @leonnozzi1884
    @leonnozzi1884 Рік тому +5

    Muchas Gracias, Saludos desde las tierras de Argentina.

    • @saiprashanth8175
      @saiprashanth8175 Рік тому

      SIMPLYSCEINTIFIC.PRACTICAL.
      VERYWONDERFUL.DEMONSTRATION
      ALLTHEVERYBEST .VALKAVAZHUMUDAN.
      THANKYOU.MAYGODBLESSWITHALL
      GOODTHINGSINYOURLIFE.

  • @murugesans177
    @murugesans177 11 місяців тому +1

    I’m thrilled by your teaching. There is clarity & simplicity in your teaching,which help everyone to understand what you say. Thank you so much. God bless you 🙏🏼

  • @qurratulainbilgrami2003
    @qurratulainbilgrami2003 11 місяців тому +1

    U r the best teacher on utube❤

  • @bongaralaeswararao3023
    @bongaralaeswararao3023 Рік тому +2

    Excellent navigation towards advanced yoga 🧘‍♀️ practice of Ujjayi pranayama.
    Thank you very much for your practical pranayama.
    Namaste ji 🙏

  • @MohanKumar-yn8nc
    @MohanKumar-yn8nc Рік тому +1

    Excellent video, nice explanation and easy to understand & practice

  • @nirmalapandey7501
    @nirmalapandey7501 6 місяців тому +1

    You are par excellence,by doing and following Ujjayi pranayama my Asthama is getting controlled,thanks a ton 🙏🎉

  • @vijaylaxmipremanand8249
    @vijaylaxmipremanand8249 Рік тому +1

    Very interesting, informative, videos mam keep posting. Waiting for you always 🙏🙏🙏🙏

  • @divyakoli1726
    @divyakoli1726 Рік тому

    Aapke dwara diye gaye udaharan se ujjayi breathing ko samjhna bahut aasan ho gaya hai ... Bahut dhanyawad 🙏

  • @araoduri2517
    @araoduri2517 Рік тому +2

    This pranayama generates such a heat

  • @kunchithapathanparamanatha7558
    @kunchithapathanparamanatha7558 4 місяці тому +1

    Absolutely wonderful live demonstration on the theoretical and practical side of Ujjayi Pranayama. God is within you mam, therefore God's blessings is always there. I am 71 years involved in Yogic practice. I am from Srilanka. Thanks so much.

    • @theyogiclens9118
      @theyogiclens9118  4 місяці тому

      Thanks a lot Sir for your blessings

    • @archanaiyeractor9560
      @archanaiyeractor9560 3 місяці тому

      Thank you so much for the thorough knowledge yet an easy explanation in all the videos.

  • @masudulalam3064
    @masudulalam3064 Рік тому +3

    Pranam and respect from Bangladesh.

  • @kirangupta5965
    @kirangupta5965 Рік тому +3

    No words are enough to express our thanks .dil se blessings hai aapke ke liye . All videos are excellent . People like you are contributing making this world a happier healthy place to live . Really you are such a great soul . Lots of love and blessings ❤️💕💕💕

  • @drgarima3288
    @drgarima3288 Рік тому +6

    So nice explanation mam. Thank you so much. Plz keep making such videos and uploading atleast once a week. Would like to know best pranayama for asthmatic patients.

  • @dhanrajmohan701
    @dhanrajmohan701 11 місяців тому +1

    I am inspired by your teaching and experience ❤

  • @nirmalapandey7501
    @nirmalapandey7501 6 місяців тому +1

    You are very clear regarding these pranayama,your Vedika are par excellence,I am so thankful to you,I feel totally rejuvenated,than a ton

  • @ketupiter
    @ketupiter Рік тому +6

    Thank you so much Geetha🫠✨🙏
    Your 2 are the most helpfully informative videos I’ve ever found on Ujjayi pranayam !!!! 🌬️💕✨
    💚❤️‍🔥💗✨💚❤️‍🔥💗❤️‍🔥✨💚💗❤️‍🔥✨💚💚💚

  • @henriettadecosta2928
    @henriettadecosta2928 3 місяці тому

    Parts 1 and 2 Ujjayi Pranayama's explanations were very well explained by the teacher. She is patient and goes into a lot of depth, with a refreshing clarity. Namaste.

  • @beenamenon6749
    @beenamenon6749 4 місяці тому +1

    You explain everything so beautifully..it's quite a riveting experience to listen to your videos..thanks a lot..learning a lot from you..❤

  • @Productive-d5r
    @Productive-d5r Рік тому +2

    I didn’t know the secret to spiritual wisdom is hidden in an air conditioner. Fascinating

  • @NamaSika
    @NamaSika Рік тому +4

    Very nicely explained.
    Thank you very much 🙏

  • @lindafelix1447
    @lindafelix1447 3 місяці тому +1

    Very interesting and well explained.

  • @anuradhasingh3977
    @anuradhasingh3977 9 місяців тому +1

    Thanks for sharing knowledge 🙏

  • @infact5376
    @infact5376 Рік тому

    I have been following Pranayama, Kriya etc from many a Babas, Gurus etc thru' videos for many years. I have not come accross videos as informative as this one so far. We are lucky to have such a teacher to teach us Pranayama. From gross to the subtlest nuances step by step. Great!

  • @rituk6090
    @rituk6090 Рік тому +3

    Excellent! Thanks.

  • @this-abledtheextravertedhe5299

    ❤️🙏🏻❤️ Thank you
    You are so clear and easy to follow. I’m learning so, so much! It is really expanding 🥰

  • @1955subraj
    @1955subraj Рік тому

    Very simplistic, practical and logical approach!
    Subhash US

  • @lisaclausen8304
    @lisaclausen8304 7 місяців тому +1

    Fantastic! Thank you so much.

  • @ponnulakshmi876
    @ponnulakshmi876 Рік тому

    Excellent explanation about Ujjai. I am very clear about Ujjai. Thanks. Wish you good luck.

  • @Mandewalkar
    @Mandewalkar Рік тому +1

    Your teaching style is soo effective.... learnt a lot from your other videos also. Please post more videos about other pranayamas also. Very grateful to you. Thank you!!

  • @ulianakapets6889
    @ulianakapets6889 11 місяців тому +1

    Thanks 🙏 it is really helpful

  • @vm3903
    @vm3903 Рік тому +1

    Hello ma'am, all your videos are really really wonderful. Thank you very much. Please carry on doing more videos :) :).

  • @kuljo09
    @kuljo09 Рік тому

    You are an amazing guru and guide devi, a tremendous help being given by you to mankind..koti koti pranam

  • @Khatakat8500
    @Khatakat8500 10 місяців тому +1

    Ma’am, I am dumb person honestly I read a lot to understand but nothing helped me understand the logic. But after watching your videos I am able to understand very logically and able to connect the dots.. Hence ai kindly request you to please please make more videos ma’am so that I can help the society through my passion.. please keep making videos like this ma’am 🙏🙌🏻

  • @vikassethi5524
    @vikassethi5524 Рік тому +3

    Thanks for posting 🙏🙏

  • @kunchithapathanparamanatha7558
    @kunchithapathanparamanatha7558 3 місяці тому

    Well articulated in crystal clear manner. Well done mam❤

  • @foggyknollsengineering4517
    @foggyknollsengineering4517 Рік тому +2

    Your contributions are Really Great mam 🙏
    I am searching a channel like this for improve my knowledge on Yoga🙏

  • @malathic7262
    @malathic7262 8 місяців тому +1

    Super Madam variation of Ujjai Pranayama

  • @somasundaram4681
    @somasundaram4681 Рік тому +2

    I am extremely Grateful to you forever

  • @smithaganesh8914
    @smithaganesh8914 Рік тому +1

    Eagerly Waiting for the new topic

  • @Lovecreationshare
    @Lovecreationshare 8 місяців тому +1

    Infinite gratitude 🙏✨💕✨🕉️🕉️

  • @preetam9457
    @preetam9457 8 місяців тому

    Thank you so much for detailed video and explanation 🙏

  • @kukusnest65
    @kukusnest65 Рік тому

    So a few days ago I watched the part 1 video and followed along with the exercise. This is a really powerful tool. My experience then and every time that I have done it since confirms what she is saying. I feel so calm - it's almost narcotic like - but with super clarity and focus. Thank you very much. Going to try these advanced techniques also

  • @webbstar303
    @webbstar303 Рік тому +1

    thank for ace video and clear magic teachings, my yoga practice has gained new power: boom

  • @vaibhavbhardwaj6228
    @vaibhavbhardwaj6228 Рік тому +3

    Thanks a lot Ma’am for a once again informative and powerful Video

  • @mramachandraiah4951
    @mramachandraiah4951 11 місяців тому +1

    Nice and clear explanation. Thq mam.👌👌👌🙏🙏🙏💕

  • @Lovecreationshare
    @Lovecreationshare 8 місяців тому +1

    Humbly request more videos like this accepting you as virtual guru for yoga 💕✨🕉️🙏

  • @mamathasandhal9141
    @mamathasandhal9141 Місяць тому

    Beautifully explained...thank you ma

  • @gloriaimbert8654
    @gloriaimbert8654 3 місяці тому

    You are very dpevigic & Well explained. Thanks/Gracias/Grazie
    Mercy. Jejejeje. !!!!!

  • @dnyanasurya
    @dnyanasurya Рік тому +1

    Thanks madam. Your explanation is very nice.🥰

  • @Ramakrishna1947124
    @Ramakrishna1947124 Рік тому

    I’m learning for the first time at age 75 years old! You are an amazing teacher. Your delivery and presentation is very good.
    Do I have to do all the pranayama every day.
    Having been born in a Telugu Brahmin family and grandfather, father educated in prestigious universities in the USA I was totally devoid of the great Vedic knowledge.
    I’m hoping I can teach my children and friends in the USA about this the Buddhist and Vedic traditions.
    Thank you so much

  • @dps5358
    @dps5358 Рік тому +2

    Your videos are a boon. Keep posting videos …. Please… I hope u see this comment ❤

    • @theyogiclens9118
      @theyogiclens9118  Рік тому +1

      Thank you, I will

    • @dps5358
      @dps5358 Рік тому +1

      @@theyogiclens9118 that’s so sweet. Looking forward to your next 😊 you are extraordinary … keep it coming

  • @stanblank7579
    @stanblank7579 11 місяців тому +1

    after breath exercise and relaxing my breath rate per minute is 2-3, so around 20-30seconds for one full breath (inhalation and exhalation). already looking forward to the video on bandhas

  • @lekshmymahadevan2683
    @lekshmymahadevan2683 Рік тому +2

    Namaskaram Mam, Thank a tonne for the videos you have offered us. Mam, humble request if your kind self can post atleast one video every week. Want to learn a lot from you. Guruve Sharanam

  • @fatmas11
    @fatmas11 Рік тому

    you are a great teacher. i wish you would upload more videos. world needs your wisdom

  • @sejaloza6960
    @sejaloza6960 Рік тому

    Very very profound knowledge you r sharing with us. I m intrested in learning more combinations of Ujjaai breath.
    It been long time you hv not come up with new videos.
    Come soon. Thank you 🙏

  • @HeyRam49
    @HeyRam49 7 місяців тому +1

    Thank you very much.....mam

  • @manofmatter.yvezchannel
    @manofmatter.yvezchannel Рік тому +1

    Very Clear!

  • @srividhyaraj
    @srividhyaraj 9 місяців тому +1

    Namaskaram. Very good teacher!

  • @MariaGonzalez-qk4tr
    @MariaGonzalez-qk4tr Рік тому

    I hope you continue with this amazing channel. Thank you so much for all this beautiful and useful knowledge🤩✨

  • @fadisyrian2552
    @fadisyrian2552 Рік тому +1

    You are really amazing 🙏🙏🌹🌹❤️❤️

  • @chandranm4194
    @chandranm4194 Рік тому +1

    Thank you mam it is very useful