Childhood Abuse & Trauma - Part 1

Abuse leaves an imprint on the human brain. Its essential for us as human beings to be aware of what constitutes abuse so we can:
1. Heal from trauma arising from abuse or other reasons
2. Be more mindful of how we treat children and other adults around us, to ensure we are not unconsciously transferring our trauma onto others
Learned Helplessness is a condition in which a person has a sense of powerlessness, arising from a traumatic event or persistent failure to succeed.