Bodybuilding Is Not Fitness | Why you should not follow Bodybuilder's Lifestyle |The Fitnest Podcast

Choosing a right lifestyle is a difficult thing nowadays because everyone is doing something different. If you want to change your lifestyle then you should have proper knowledge about your body and goals that you want to achieve. For example an athlete will have a diet which will help him in improving his game but as a normal office going worker you just want to do your regular task without any difficulty. Many people try to copy bodybuilder's lifestyle but this is not the right thing to do.
in this video we are going to discuss about why you should not follow bodybuilder's lifestyle.
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Giving some personal experience on how a proper coach can guide you with proper knowledge and guidance. We all know that whenever we start something new we all need a trainer or coach who can give us knowledge. In this video we have discussed how hiring a gym trainer is important for us.
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[@shubhamchaudhary3233]

Loved this discussion. 👏👏

[@mohammadhashmi8102]

True.