Upper Body, Core, Leg Exercises for Beginner to Intermediate Fitness Level (Wushu and Calisthenics)

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  • Опубліковано 14 жов 2024
  • In this video I gonna show You some Upper Body, Core, Leg Exercises for Beginner to Intermediate Fitness Level (Wushu and Calisthenics)
    This Video gonna gives you some ideas about How to working out using your own body weight whether it's for Upper Body, Core, or Leg Workout and these exercises also going to help you in your Wushu Performance like Difficult Movement for example, Skill in Calisthenics, and also to increase Your Fitness.
    Hope You learn something from it and Good Luck with Your Training ^_^
    With Me @Lianto Salie
    Follow My Social Media Facebook and Instagram @liantosalie
    Thank you so much for watching ^_^

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