Magic Diet for Weight Loss (Jadoo Diet) | By Dr. Bimal Chhajer | Saaol
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- Опубліковано 4 жов 2024
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Ab tak ka sabse best diet plan ka video. Thanks Doctor saab
olll
😊@@aniketumbare8986
I ve lost 3 kg in 1 week...feeling lighter....thanks saaol
Sach mai?
Ha ye sach he maine bhi 3 kg loss kiya
Very nice video sir bahut log ye diet batate hai par jaldi koi kar nahi pata lekin aapne jo ye video me breakfast, lunch, dinner sab khud hi karke dikhaye hai isse logo ko jaldi samgh me aa jayega sir aise hi 2,4 video or banaye recepy ke saath thanku sir 🙏🙏👍❤️
Maine is diet plan se .....even lunch me ek roti bhi li thi ....2 month me 11 kg weight loss kiya h .... 70 se 59 ho gya h .... thanks
Mem aapko chakar yaa kuch aaya
@@abhishektrivedi4823 nhi ......juice .... nariyal paani .... fruit ....ye sab best options h ....koi bhi problem nhi hoti
Sach me??
App ne Kya Kya khaya ji
@@AjayKumar-oo1rs morning me - nimbu paani .... breakfast me - fruits .... lunch me - ek chapati and salad.... refreshment me - soup ...... dinner me - ek Bowl daal ......or din me 2 baar green tea ......iske alawa kuch bhi nhi
I dont understand why the people dislike it. I really appreciate you doctor.
Yaa
I will be starting frm today ,, lets see!!! Todays date is 25th September 😊,, All s best to mee
Mai bhi kal se Jadu diet start karungi..
Thanks you sir 🙏 my name is md raiyan and I am from bihar and followed your jadu diet Palan I was 90kg and now 82.7 kg thanks a lot sir I reduced my 8kg weight within 16 days ❤❤
Bhai kuch chakkar kamazori hui?? Jara thik se batao ge exact kya diet liya apne?
Yes.... It realy works...... I did it for only one month..... 7 kgs weight loss done.... Thank you sir......
Please can u share your diet plan
Fir uske baad weight gain nhi hua kya
@@akbars2207 Cut down carbohydrates....oily fried foods....and sugar ....and ...increase fruits.....vegetables...(except mango and Banana)............
@@snehasharma5197 Good question......
uske baad phir weight bada gaya....isiliye ham Oily... sugar Items bahut kam khana chahiye.....
we should follow maintainance diet to remain stable weight....after weight loss
Bro 1 month same hi khana hai
I like DR bimal's videos very usefull regarding heslth problems
Glad to hear that
Sir, I see your video first time. I really impressed . Now I regularly see your videos.Your videos are very useful.
सर जी आपके जादू डाइट को फॉलो करके साथ मे 1 घंटे की अच्छी वाक करके मैने 2 महीने में 22kg wait loss किया जाए....हृदय से धन्यबाद सर आपको🙏🙏
Really me is diet ke wait loose hooa he
Wow congratulations
@@shivanipandey409 qqqq
@@geetanjalichourashiya5092 qqqqqq
@@geetanjalichourashiya5092 qqqqqqaqqqqqq
assalam alaikum sir maine apke bataye huye Jadu diet se 30 kg kam kr liya h thank you so much sir Allah apko hamesah khush rakhe
You lost weight, but check if you also lost muscle mass bcos of which weight lost .
@@Rajesh312000 muscle mass is important , in my opinion after achieve desired weight lost . And this Jadu diet is not for entire life, once u achive desired weight , starts little bit carbs or heavy protines for energy . But first of any over weight person is reduce weight without energy lost , and this Jadu diet has all type of vitamins, minerals, micro minerals to do even 5 km daily running ... But muscle mass is important I agree with u
Assalamualaikum warahemathullahi wabarkatuhu plz bataae kithne months m km kiya bataae
Aap kaa Kitna weight tha
Dal konsi bhi kha skte h kya
Dr.Sahab You are a gift to humanity.
ua-cam.com/users/shortsH47Rptj8X7E?si=Eo0J6lKm9WwAFdD3
Sir thnk u soooooooò muchh thnxssss a lottttt..... 22 din bad mana weight kaya mara wazan 4 kilo kam howa hai 1st tym thnxs sir ..allah apko lambe umr sahat da.. as tarah vidyo shar kara
Sach mein
Dr gupta ne bataya ki normal sugar kitni honi chahye
ua-cam.com/video/6D08f6cdyrc/v-deo.html
Assalamualaikum warahmatullahi wabarkatuhu Qryt plz bataye ap excersise or walk kuch kre b ya ny srf diet hi plz share kre Jazakh Allahu khair dear Alhfz
Kaise kiye plz batayiye
Jaddo diet has helped me i n losing 10kgs in 4 months PLUS
my cholesterol and triglycerides
THAT WERE high for last 20 years. DOWN to with in healthy limits .
The BMI is under 25 noow. I am very grateful to Dr .Bimal Chhajer for all round guidancex👍🌹
I thanks god first and next you sir, I follwed ur diet and by grace allah I lost arount 11kg in 33days.
My weight was 108.9kg and now 97kg and my target is to come to 85kg before April 15th, pray for me.thank u
I am shocked now my body does not accept unhealthy foods
Toufeeq bhai kaise kiye batao na
Syed toufeeq apna watsap no bjna bjai
@@mubarakkhalilkhalil6522 ha bhai bhej do
@@zafarshemle6689 9900708285
Jadoo diet is working wonderful to me... Sir pranam ..
Plz tell me the result
Roj yahi diet follow kiya?
Wow sir definitely mai try krungi sir🎉🎉
Effecinent ,
Economic,
Excellent,
Effective,
Enjoy.👍
You are the best doctor in the entire world my brother
best diet plan
Thanks so much for the information and I will start doing it today
Really u are a very good person God bless you
Very informative.....Thank u dr..
Welcome 😊
Ap gerat hai sir. Aj k sare dr jahan dawa ki bat karte hhai.Ap itna bade dr hokar gharelu ilaz batate hai.
Thank u so much sir 👍👍👍🌹🌹🌹🙏🙏🙏🙏👌👌👌👌
Seriously or not
Thanks Sir
It's really works it's 7th day I have lost almost 6 kg waiting to achieve my target within 2months
How
Please tell me
Diet plan bataye
Usefully information sir
I am very grateful to Dr. Sahib
Thanks veer g.mein kl subha se start krti hun
29june to29 July.
Thanks sir 🙂
Most welcome
Sir I m following you .. from 25 June I have started..
Diet
Morning fruits
Afternoon dal + salad
Evening dal+ salad + 1or 2 chapati( starting for 1 week )
Workout - 3/4 km running per day for 6 days in week .
Rope jump, surya namskar, Abc exercise.
Guys I will give your review after 1 month .
Kitna loss hua
Hii I m back
On 25 jun I had
Age 25
Weight 85.6
height 174
Office work
Cheated some times ate mushroom and chapati
Still eating veg and salad fruit ..
I didn't checked again I will update again as soon as ..
@shruti verma please read comment
@@rahulpriyankavlogs8524 please read comment
@@familyvlogs9129 about w8?
Sir ji bhot hi khub abhit fayda ho raha hai hme bhi
Sir 20 days me mera weight 5 kg kam hua hai after jadu diet kaun sa diet fallow Karna hoga.
Thank you so much dr. Uncle .....you are so humble and honest person ......you told us a very simple formula how to loose weight ...i want to share my experience that i tried lots of diet plan ..and whenever i started new diet chart and exercise such as yoga sometime and after that i started workout for weight loss and after a week or 15 days i got bored from routine ...and nowadays i feel very confident because i m following your diet planfrom 10 days i lose preety much weight from 62 to 58.5 or 58 can say ...its amazing thanks a lot dr
Plz mughe bhi bataye
Kaishe kiya aapnay
Please share your diet plan
I'm using oats 2spoon along with any gourd to cook the soup for dinner... eating one apple..and one cucumber.. Black lemon ginger tea with out sugar..along with sprouts during lunch and morning... I'm feeling better..more energetic.. hat's off to you... sir I am also cooking zero oil sabji
*Ye sab un ameero k liye hai jo alaal hai....warna building construction wale mazdoor,kisan jaise har work karo...aur jo marzi jitna chaho khao....5000 calories khao 5500 burn kar....simple formula hai....insan chche dish chor k ye janwaro jaisa khae...bewakufi hai..fried food khao,junk food khao,sweets khao,biryani khao...par calories burn zyada karo....ye nahi k bed pe lete lere tv mobile pakde hai aur janwaro ka khana kha k weight km karne ka soch rahe hai....itne idiots kaise ban gae log*
Majdoor ko diet ki kya jarurat . Itna hardwork wala to yuhi fit rehta h@@attituderocks5363
Thanks. Will follow and give feedback
It's really work. I started this diet last 12 days before then my weight was 87 amd now 83 thanx dr sahab
I lose 4 kh in just 12 days
You're Welcome!
dr.sahab bhout hi achi video banai hai aap ne 👍👍🙏 thank you
आपको बहुत बहुत धन्यवाद
डा साहब
Its magic i loose 5 kg in one month after follow this deit .thank you sir❤️.walking 10000 steps daily and follow this deit .its work....
Can't.belive pray for me also
Waqai hua h
Thanks sir. Keep it up. God bless you.
Good sir helpful vedio
Thanks for support sir...Aap ke diet chart se maine 16 kg weight 80 dine me loss kiya hai....thanku sir ..
Kya aap diet chart share kar sakte hai?
Just completed seven days of jadoo diet feeling so energetic like never before.
Bro can you tell me about your diet plan
@@rohan8295 iss channel ki baki video dekho.....aapko kmm calories wala khana fruits veggies khane hai.....for weight lost.
Rohan in jadoo diet you are not allowed to take cereals.
In breakfast I usually take 🍎 and 🥕
Lunch pulses and salads etc
Dinner vegetable soup home made
I am avoiding edible oil, sugar.
To fir khud doctor ka wajan😀😀😀😀😀 pura golu hai
@@pawan6196 vo age k according aise hai dikhte hai...unka BMI 25 se kmm hi hoga.or main thing health...unki sahi h.
Great motivation video ❤❤❤❤
Sir this is possible ,,I can't believe this sir,,,I will be try
Mi bahut motapa se presan hu sir but dayt plan nahi milne ke karan motapa kam nahi ho pa raha hi, but aaj apka jadu plan mil gaya sir, ham aaj se hi apka jadu palan follo karunga sir, thank you sir so much
Weight kam hua?
Kuch kam Huaa weight
Tquuuu papa love you God bless you stay healthy
Hi ap kaha sa hai
In three words simply
THANK YOU SIR.
Thanks doctor, aapne practical karke dikhaya,
Sirf swad ke liya mr rhi hai duniya 😄😄😄
You are the best doctor 😊
Thank you so much 😀
Assalamo a laikum zabbardast ap ka to jadu dait may follow kr rahi hu bina walk k bina workout k or bech may cheating bi ki or I am very happy k mera 3 kg w8 kam hwa or inches bi kam huy zabbardast aj tak jitny bi channels py dait plan follow kia koi fark ni para lakin ap ka jadu dait ny waqai jadu kia mera w8 72 tha 15 din bad 69 ho gya inn shaa ALLAH 55 mera challenge hy thank u so much hamy itna Acha motivate krny k liay
Ab aapka kitna wazan Kam hua plz reply
Sir moo main pani aa gia hai nice video
Allah bless you
Nice information sir 👍
Very good information g thanks 🙏
Sir kya is diet ko follow karne se muscle loss hoga ya nhi hoga reply me
Sir Thank You
Your Big Fan Sir From Nepal
Most welcome
May God bless Dr. Sahib with his family and all of us❤️❤️❤️✌️
Thanks for video am gonna follow this from tomorrow
Sir its more then 10 months am following it. The best thing is that i have stopped using insulin in evening. Am sugar patient since last 5 years. Now a days my routine sugar is 120 random MashaAllah. I have shaped up better, however the problem is that my weight is stopped at 89 kgs. Before start of jado diet my weight was 103 kgs.
Please advise how to reduce further 5 to 7 kgs in next 3 months.
ua-cam.com/video/MAdduj9LjCg/v-deo.html visit here lovely result
I think you should add some exercise in your routine along with this diet
आपके वीडियो देखने के बाद बहुत कुछ सीखने को मिला यूट्यूब पर पहली बार इतने अच्छे वीडियो बना
सर नमस्कार आप मेरे लिए भगवान हैं जादू डाइट से मैंने मेरा 22 किलो वजन घटाया है मैं पहले 94किलो था अब 72 किलो हूं मेरा बीपी 142 /92 40एम जी टेबलेट लेने के बाद था वजन घटने के बाद मेरा बीपी 110/70 है सर आप जब भी रायपुर या बिलासपुर आएंगे तो मुझे सूचना करेंगे मुझे आपसे मिलना है मुझे नया जीवनदान मिला है मैं स्वास्थ्य विभाग में जॉब करता हूं अबमुझे हजारों लोग बधाई देते हैं
Hi
Aapka daily ka diet kya tha?
Actually i want to lose weight.. please help me
Haa is diet plan se maine bhi 8-9 kg kam kiya tha 2 months m bt thodi bhut cheating bhi ki thi lunch m 1 chapati khati thi or bhut jyda bhuk lagne pe dinner m bhi 1 chapati kha leti thi bt fir bhi 8-9 kg kam hua 2 months m or fir kuch time bad m purane routine pe aa gyi to dhire dhire kr k fir se mera wait bhadh gaya hai ab m fir se ise krne ki soch rhi hu dekhati hu is bar kitna kam ho pata hai ….comment box m aake apna experience jarur share karugi agar diet ko achhe se follow kr pai to 😂😂😅😅
This is the best diet i ever seen , Thank you Dr . Saheb
Lose weight in easy steps.
No medicine, no crash dieting, no side effects, no heavy workouts.
Pure science and nothing.
Daily guidance with a personal coach
docs.google.com/forms/d/e/1FAIpQLSfVc1dEmKZ5hJly9c_K6_mzfN4b1gwz7LHNysxmg2IEbkMlYw/viewform
Very nice thank you sir
You have done a great work Sir.God Bless You
Sir I m gonna try from tomorrow..will update soon😁😁😁
What is the update bhay? It's been 1 month
@@shakeermirza its gd..
So how much weight u loss?? Sorry for asking in detail. But curious
@@shakeermirza jst follow according to the video and add green tea in ur diet n do exercises u wil surely get ur results
@@SDSD-je3mb thanks
bht sari fruit layi hu ❤❤
I m so happy nice videoo❤❤
Awesome diet plan techniques for weight loss..Thank you sir.
God bless you sir..u r an angel
Thanks sir
I had tried with DIP diet. I started losing weight too but only with fruit and vegetables hunger can’t be curbed.
Also how to fulfil protein which should be equal to body weight.
Everyday only eat vegetables is quite boring and time consuming as well so I eat egg whites or some pulses in boiled form only. You also do this so that you can get protein as well. My protein level is excellent as per my weighing scale. Also I drink hot water throughout a day and finish my dinner before 7 pm. I reduced 6 kg in one week so you can follow this.
@@TheGirishD11 I was on DIP diet and felt like my hair are falling more. This happens everytime I start something for losing weight. Although I am eating dal cheela in lunch and milk, curd paneer everything. Why does it happen don't know.
Take Vitamin B Complex capsules like Becosules
Achievers English Coaching dip diet me paneer curd to lena ni hota🤔
@@TheGirishD11 plz shr the dait plan sir
Thanks ji 🙏🏻God bless you ji 🙏🏻Satnam ji Waheguru ji 🙏🏻
Sir everything is good but how can you recommend packaged soup which are high in sodium and preservatives
Maine 10 din me 5 kg kam kiya jabki mujhe thyroid hai..... Thanku sooo much Dr. sb.
Any experience
Kaise tight follow ki apne reply me
Ma'am kaise kia pls share
@@uvis1597 Mai subah tea ☕ zaroor leti thi qki meri subah Bina tea ke nhi hoti par sugar add nhi karti thi aap pi kar dekhiye ek do bar ke bad apko normal tea ka hi test lagega
Fir Apple 🍎 papaya aur jo bhi fruit apko asani se mile wo khaiye chahe jitna bhi khaiye koi dikkat nhi lunch me Mai do teen trah ki dal pahle cooker me zeera bhun kar Bina oil ke fir usme Dale dhul kar Dale tamatar Dale pyaz Dale namak mirchi sabji masala apka Dil kare to thodi lauki kat kar Dale fir sabko ek sath paka le aur iske Mai Hari dhaniya ki chatni papad sek kar salad me kheera sath rakhti thi wahi khati thi ap yakin kare bht tasty 😋 lagta tha Bina oil ka fir bhi aur ap pet bhar ke Khao subah sham
Chai ap din bhar. Me jitni bar chaho pio par Bina sugar ke jitna khaho fruits Khao bas chawal roti aur oil nhi
Sir, is it safe during corona ? Ye diet se humari immunity pe farak nhi parega?
Ans
Amazing dear Dr sir.... Thanks
Thanks u sir I just tried n lost 3kg in 10 days. God bless you
Kya roj yahi diet follow kiya aapne?
@@ashavardhan8538 yes
I was 96 now after jaadu diet 92 kg in 10days 🙏🙏
Thanks sir. I had started jadu diet from last 6 days. N loos 2kgs. Planing is for 60 days. Sir I m 54yo old hight is 180cms n weight is 95kgs. Sir I m walking 4 kms doing 100 push-ups n 1000 skiping daily. With jadu diet. Is it ok with jadu diet sir?
@Charlie Charlie Kyu bhai teri Kyu jal RHi h sabko Mana kr RHA h
I have no words 🙏 thank a lot sir👏👏
Most welcome
really amazing diet sir maine 4 months me 20 kg weight loss kiya is jaadu diet se its really helpfull
Sach mai
Dr sab mai nepal se hu mai aapka bhakta हूँ aap jaisha dr hamara desh napal mai nai hai hum avhagi hai
Thanks for such wonderful suggestion for breakfast lunch and dinner I hope I try my best and loose our weight as ur advice
Great video. Calorie counting to create calorie deficit is the key. Nothing like eating fresh veggies and fruits!
Surinder sayloose
Yas
Dr gupta ne bataya ki normal sugar kitni honi chahye
ua-cam.com/video/6D08f6cdyrc/v-deo.html
Dont do bad comments he is only advise you not taking any charges from you
𝑅𝑖𝑔ℎ𝑡
I have been applying this diet *2WeightLossFast. Com* for several weeks now and until now I like them! I have the vitality I need without having controlling my desire for foods without having making me feel jittery. I did nothing special on my diet regime and I still are able to reduced my unwanted weight to 7 pounds. .
Very nice mam
मैंने अपना 24 किलो और मेरी पत्नी ने अपना 10 किलो वजन कम किया है और बहुत सी स्वास्थ्य संबंधी प्रॉब्लम को ठीक किया है अगर आप भी चाहते हैं तो संपर्क करें -9034244352 पर .अगर आप सीरियस हैं तो ही कांटेक्ट करें अन्यथा मेरा और अपना कीमती समय बर्बाद ना करें
Weight lose ke liye call krai bina bhookhe rhe bina exercise karei 🙏
Hum be starting karte ha sir jado diet thanks sir nice information 🙏
Sir Ye diet se mera 15 Dino me 5 kg loss hu h Ye Jadu diet sach me kaam krti h
Hii abhi to navratri chal rhi h
Kase manage kare
If dieting bnd Kroge tb double weight bdega
You are simply great sir... Have visited your clinic in mumbai.. great response by the team... Superb meal plan... actually seems like jadoo diet..just hope I'll be able to follow it as longer as much... 👍😊🙏
Can we eat boiled eggs or boiled chicken
Do u have any clinic in Kolkata ?
Dr gupta ne bataya ki normal sugar kitni honi chahye
ua-cam.com/video/6D08f6cdyrc/v-deo.html
Kl se try krungi sr
Thank you so much for this amazing diet... I have lost 3 kgs in 12 days....its working...
I was searching ur msg👍
How much u have loss?
Ty sir. V. V. Nicely presented video. Aapne live khakar dikhaya, usise hunko clear hua exactly ki aap kya kehna chahte hain. Great idea sir. Ty Soooooooo much. 🙏🙏🌹🌹
Sir ji dibities Wale bhi jadu deit use kr skte hai
Amazing sir thank you so much for sharing 🙏
Chai Ki Aadat bahut hai kya Din Mein Do Bar chai Peene se koi nuksan hai
I came across this diet plan recently and started it immediately with 5 km brisk walk daily,even at night am having 35 grms of 2 chapattis with in low oil cooked veg in dinner, I started this from 17 Jan 2022 today it's Feb 26 and my weight reduced from 72+ to 65+ Alhamdulillah. My goal is to get the no.60 on scale..Inshallah ...
Please suggest diet plan
Diet depends upon persons daily activity... First of all we should know how much calories per day actually we need to maintain the current diet depending upon our physical activity. Mine is sedentary but I was eating upto 3k calories per day that too only home made food 3 proper meals a day thinking this much my body requires but actually it was too much it would be 1600 calories to maintain my weight becoz of that over the time I gained weight in last 2 years .. currently am doing calorie deficit to lose weight and I eat upto 1k calories per day and 1 hr brisk walk... Forget about oil, fat rice, sugar and eat what Dr had suggested in the low calorie food..I take fruits in morning in lunch chopped salad mixed with sprouts without any dressing evening one cup milk tea with lil sugar and in dinner two chapatis 35 grms of each with cooked in very low oil veg.roughy if calculated over all calories per day will be with in 1000 by this diet I lost almost 7 kgs in 40 days Alhamdulillah still am following the same but can have varieties in dinner like moongdal, besan,oats chilla cooked without or very lil ghee with chutneys.. Actually if we cutdown oil, sugar,and rice with our diet automatically calories reduces and weightloss is definite sooner or later ..
Asslamulaikum warahematullahi wabarkatuhu ap excercise b kiye sis ya srf walk bataye na jazakh allahu khair
Walekum assalam warehmatullah walk starting se karri hun diet ke saath but mein abhi walk ke saath park me rehte na excercisers wo bhi kuch din se start ki hun.. Alhumdulillah aaj ke din mera weight 63+ ...
Hmm god bless uh dear jazakh allahu kahir
best sir ji
Sir I have started this as you said one or two days it looks tough, but after that it's easy,this is my 5th day
Today my 6 day yr
What's the result
@@12321islam I have lost 7kg in 17days
It works feeling good
@@12321islam I have addeded egg whites in my diet around 5-6
Jai shree krishna,God bless you sir
I have tried this it's really worked
Dr sahib , an other magic method is eat whatever you like but 1- When you feel really hungery, 2- Leave eating when there is still a little desire to eat. Stay physically active. Distribute stomach in three parts one for food, other for water, n remaining for air. Thanks.
Thnx a lot sir i lost 10 kg weight by following magic diet.its very very effective nd really appreciable🙏🙏
really 😍
Please tell me na aapne sane diet follow kari yaar mera waight bht jada badha h mujhe bhi kam karna h ..almost 10kgs to at any cost
Kitne months me 10 kg kam hua sis
Pls tell me your 1st to last meal I will also try
So Informative Video. Really like your Magic Diet...Will Start s00n beacuse i was Need this diet since last 3 years my waight Increase day by day..but now watching this VIDEO i hope i do my best....
Gazanfer sir aap health supplements se bhi weight loose kar sakte h
Update with your results because now it's 4 weeks completed.how much weight loss results you have now?
Weight lose ke liye call krai bina bhookhe rhe bina exercise karei 6394383539
Hats off you sir