Dr. Oz- Declutter Your Life and Transform Your Health with Justin Klosky
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- Опубліковано 27 кві 2014
- Justin Klosky visits the Dr. Oz show where he gives New Rules to Declutter Your Life and Transform Your Health. Clutter and getting organized can be overwhelming but with Organize & Create Discipline it can be seamless and stress free. Follow these 3 simple rules to create order and become healthier.
Video is for promotional purposes only and is of an appearance of Mr. Klosky.
For collaborations and business inquiries, please contact via Channel Pages: ChannelPages.com/justinklosky
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Decluttering has changed me, I’m not totally done yet but the biggest steps have been made and I wish I would have done it sooner.
Don't beat yourself up. It taks time to become strong enough to deal with mess😃.
I am working on getting my place declutter because I am working first shift now instead of 3rd. It huge difference
If u get low. Exercise. Eat healthy and see other people as well as family. Sunbathe when weather is good. Wrap up and go for a walk when it's cold. Both are free and good for you. Don't waste your life attaching yourself to things instead of getting out and making friends. People need people.
This is exactly right! I'm a stay at home mom and struggle with being around people. So sometimes I get in these depressive stages, it's hard but I try
Best comment
I love your name!!
@@gitanafox9852
Geoff Owen well said. I need to take that advice. Jesus is workin on me.
I'm am sooo into decluttering! My family are major hoarders and I used to be one as a child. However, that being said I'm majorly obsessive over organisation and how everything should have a place. As i grew up and became my own person, I started to declutter regularly and now it's literally a weekly ritual. Even if i just get rid of 2 useless/never used items per week, I feel so good about it. Hoarding is an addiction that should be broken. One must stop and realise that things are just materialistic and everything can be replaced and your 'what if' items never actually end up being used. A clear space is a clear mind, that's how i see it.
+Louisa exactly how I feel, well put!
Yeah, me too!!
Ya I am like that. But then I got hit with job loss then depression. having extras in my home kept me afloat. I can sell items etc. it's a trap. I have a hard time letting go with my income insecurity. Emotional items. Take a photo of it. If i bring it in I must find things to let go so I can bring it into my space. Me my new QUESTION I ask myself. Is it worth my Mental health to keep it.
De-cluttering and adopting minimalism has truly changed my life for the better. It's almost like finding a new religion that makes you truly happy.
Likewise!
Amen!
Where’s the “after” tour of her house? I was waiting for it!! 😕
"Physical clutter is emotional clutter!" Wow, that is so true! I am going to embroider that on something and hang it up! Next time I try to get rid of something, I am going to think about that and observe what emotional clutter is happening. My husband had to remove a lot of stuff from our furnace room so we could get a new furnace today. This spurred us to go thru it and discard and donate. Now my little storage/furnace room is neat as a pin! Now I am going to declutter the rest of the house!
The real goal is to declutter and not re-accumulate.
i love decluttering it frees the mind
Good effort. The tips aren't the most effective however.
These are my rules:
1. Trash or donate anything you don't need.
2. Put items where they are to be used.
3. Further organize by putting like with like.
number one, her house was NOT that bad, number 2, he only went to her house yesterday and solved her problem? i think not.
She obviously picked up before.
It's just ment to help you get started and change your mindset about your "clutter".
Dr Oz: the "expert" on everything Decent actor. Good at staging
You could tell she cleaned and vacuumed and then threw a handful of toys on the floor.
Lin Hint you are right. That house was not bad at all . Joke
How about pretend that your house is about to be flooded and you have to decide what is important.
Plant Planet Earth excellent
Plant Planet Earth that’s actually great advice
Plant Planet Earth this actually happened to us with hurricane Harvey. I was bedridden with a broken femur and our house was gutted!! There was no way I could save anything. We were to busy trying to get up high enough that the “grey” water didn’t come near my incisions. This experience changed my life forever! I only keep thing I really love and enjoy!!
Rather than throwing unwanted materials, give them to Big Brothers, Big Sisters. They sell them to a company that can use re-sell them or if they can’t, they recycle the material. Even socks and underwear! The landfill is an awful place for them to go. Win, win win!
OMG is it bad if I am admiring how orderly and neat her house is on the intro tour?!?
I call my “junk” drawer my “utility” drawer and it’s necessary and organized.
What a good looking guy👍 I'm definitely decluttering my house and have been doing so. ..it feels great having a clean house.
You have the best dimples ever!
Good tip. Photograph the things then store the photos. They take up less space and you can always look at them if you miss things.
Americans need a National week off to clean up their homes
RC CGC ..Americans?! Uhh, add Brits to that, please.
RC CGC yes! We need to push for that...every year
But everything is valuable and needed.
RC CGC Yesssss!!!
In some cases, a month....
Justin is TOO CUTE!! That smile! Those DIMPLES,OMG!!! This guy OOZES sensuality.
LOL I'm old enough to be his mom! BUT...for decluttering, I prefer Helen from the tv show "neat!" One quaint: what's with the darn candles?!? EVERY ORGANIZER covers the decluttered house with candles. Most candles are full of toxic chemicals designed to smell amazing (just like the ones in our food that are designed to TASTE great) as they poison us. And, I have animals: pets + candles = house on fire! So why bother decluttering? Just go straight to burning the house down; save time, stress and aggravation, and THEN you can go shopping with the insurance money!!! Win-Win-Win!!! Right?
my eyes r cluttered w cuteness all of a sudden..ughh make it stoppp
My new rule is : If I were in the store today/right now, would I buy this item? If not...OUT!
No because i dont have money
Umm, what was this about again - Lol - I'm so distracted by his smile . . . and he is so sweet holding her hand
Your family needs you. Especially your children
Things don't matter.
That drawer though 🤣
Our drawer is called The Purposeful Drawer
It’s hard when you declutter and not to buy stuff you have to be strong and think of all the hard work you’ve done
I have a letter opener, it's called my hands.
I have four kids. Every time I try to declutter, I feel like almost everything can be used!
For a guest, the lady was actually articulate and I could relate to her as a “normal person”. It worked having her on the show.
"A healthy lighter happier existence with your family and with yourself."
Thank you.
Thank You!!! This is what started me with a total decluttering process in my home!!!
Dang, that decluttering guy is HOT!!
LOL I just realized that this is his channel haha.
KennyandGretel yesss I was thinking the same!!! Hes so hot
KennyandGretel he's too short to be hot
It is really well video.It is make me happy.I am very happy to see this video
Nakidz I love his dimples and smile!!😉
He is so organized and I love it! Similar to me!
Mantra : RETHINK, 'Reduce, Reuse, Recycle !' [Reduce : 'No junk mail' sign on your front door. Never buy a banana in packaging; it has its own skin, which can be composted ! ]
What is a no junk mail sign on your door going to do?
I wish I had watched this before we made our declutter your life video! This makes me feel a lot better!
I love dr. Oz!
My problem is that I buy items for the life I wish I led. I have bought dresses that I plan to wear to cocktail parties or fundraisers - trouble is, I never go anywhere! My biggest excursion (outside of work) is the doggie park!
My goal is to have everything in its own place, in a place that makes sense and easy access to my things. I also like to use the rule, for everything that comes into my space, three things must go out for each item. And I didn't know that Dr. Greene was on anything other than Hoarders lol!
I don't agree to the 1 year rule. I haven't used them bcuz I couldn't see it was there. Now that I can, I will.
sweetmsroslyn if you can't see if you have it is rarely different to you didn't know you had it. Personally allowing areas of non easily accessible and regularly monitored zones in the house are symptoms of possible clutter
Ask yourself this. is it worth my Mental health to keep it. What Purpose does it serve, and what Need does that fulfill and is there somthing else that might fill that need better or more efficiently. Take a set of 22 pots for example. as a single person that never cooks big or elaborate meals Why would I keep all 22 pieces and not just the 2 pots I use regularly.
ONE LAST QUESTION to ask Do I have a place for it. Good luck
I get ya, a common thing and I often heard a rule of thumb: set a expiration date: if it’s used several times after you unearthed it after a set period of time keep it, or else get rid of it.
All about if that some day really Will happen.
Ppl say to get rid of clothes you wore when you were slimmer as you Will just want to get new ones even if you become slimmer.
Not Me. I’m steadily loosing weight and looking forward to all my old clothes.
I did go through them all and photographed the lot so I know what I have. Plus I got rid of old things that was more trash than clothes, like a pair of leggings that was crumbling and underwear.
So funny...she has so cleaned before they came!!! ( Just like I would!!!).
veritatis cupitor I thought the same thing! 😂
veritatis cupitor i thought the same thing!
Fantastic clip! Thank you!
he has my dream job!!
i just realized this..
Amanda Devore my dream job too but I'm afraid I am too harsh about clutter and I would offend people.
If people are paying you, then you don't need to be harsh. They will want to do what you say because they have spent money to hear it.
Oh how I needed this info. I have started.
You can send Justin to my house any day!!
awesome video. Amazing work. Acquire a lot of knowledge from this video.
The one year rule is a great place to start. I hang onto “emotional “ items and they are of no value😕 So I learned to keep a box going to put items into at all times and when it fills haul to my favorite place for donations. The place I choose uses these items to train people new skills or for missions to those who are in need of basic items makes me realize that I am making a difference by letting go vs keeping an item. Pass it on to someone in need😍
Declutter ! Ive done the one year rule that works.
Great segment Justin! I look forward meeting you at NAPO.
it's awful these days and times how much junk mail we still receive! so I do it the way I had to start doing all the years I worked, I open it over the SHREDDER!! Years ago it was a big exhale to shred so much I burned up one shredder went out the same day and bought a tougher one!! Haven't ever had that problem since!
Wow that house was organized before!
Organized clutter is still clutter
Boy. I need to clutter my house so he can "help"🤣 I'd buy that for a dollar 🤣
People who do crafts often keep lots of "stuff".
Yes..they kind of use "clutter" as a metaphorical umbrella..its not ALL just emotional transference..a lot is..but i find it useless to throw away things..(into the landfill!!) That can be recycled..upcycled..used differently..i am unwilling to throw things out just to have to repurchase them later ( eg wood screws or yards of fabric i cant replace but havent had the time to make into that sofa recover)..
In this disappearing of the middle class..i no longer have the funding i used to have...and i have recently realized that my anxiety and tendency to save things are woven into my highly creative Self..so its complicated.
I HAVE discovered though..that just throwing away trash..and focusing on "paper mountain" makes a big opening..and i just keep going
I’ve done that if I bring in an item I give something away
it seems the organization "" is the title of this program did not address as to what causes the cluttering and cure for hoarding was not address at all. sorry big thumbs down..
Who is the Clutter Dr. Expert in this segment? I couldn’t hear her name correctly 😬
I find these so inspiring. Working on things. Maybe show us organized people instead of clutterbugs so we have examples to follow?
I laughed at "What is junk?"
Great segment - thank you, Justin!
It was a helpful video but it didn't show the segment where they showed the correlation of clutter to your health.
dang he fine! omg to much stuff
Yes, he is!!! He can come to my house anytime lol.
Just live in a tiny house... that'll force you to declutter
Mark Arciaga.. Exactly
Mark Arciaga
Hello from my country cottage.
2 bedrooms.
Became a minimalist about 4 years ago and never been happier.
Stay safe.
Kind regards from Ireland Kate. 👱♀️🏡
dimples, tan and facings :)
I’m calling my junk drawer my “useful drawer” and not throwing anything out 😂
omg i love you! please box yourself up and send to italy to deal with my extream hoarder motherin law that i am currently living with!! AAAHhh driving me crazy!!
It sure would have been nice if he'd shown her re-organized spaces! ...especially that craft area! Solutions, please!
OCD lol....that's awesome
For me the best way to declutter is to take every single item out of the room/closet and only put back what you need or want to keep. Everything else gets sold or donated.
I'd do that if I could stand or walk well, but my pain is horrific so doing things like that is too painful. ASlso I have so much inventory there is no place to move anything to!
I can't afford to hire help seeing as most of what I have IS for sale. I just can't do the sales now after damaged SI joint, bone on bone hip broken L4, FM, COPD & being dirt poor without family to help. Can't afford to pay someone to help because my income is $900.00 per mo in Santa Monica, Ca. Can't love. No place to go except for my car...
Not going to give up my place.
My stuff is mostly yardsale items.
Posted an ad seeking someone with a yard to do sales together. So far just guys lying, losers or people leaving town. No one who has a place & can help me.
I wish I could get around as I use to without such terrible pain. No pain meds anymore so I am crippled with pain...
If I didn't have all these terrible bone problems & terrible pain I could do much of this myself...
Gaining back my valuable real estate back!
Oh this is so helpful, I'm terrible!
When someone dies don't destroy your own life over it. In memory to them live life to the full.
okay My question for keeping items that works for me is. Is it Worth my Mental Health to keep it? you can rephrase that to somthing like IS it worth moving again and again to clean around it. Is it worth the stress to keep everything I want to keep. Find out somthing that is worth more to you than Stuff. Set a Timer. 15 mins in 1 spot. 3 bags. I find sitting is best so you focus on one spot and don't get distracted. Garbage, Recycle/donate, keep/put away/deal with. Recycle/donate stuff should leave the house asap to prevent raiding. I have things that I have too much money into and I can see a big value in and with money tight I can't get myself to donate it. Facebook buy and sell or kijiji are great options If you have someone you trust and are wanting to help you ask them if they could hold onto the items until you have time to sell/donate the items. Be sure to Not abuse it as extra storage. set a day every month to Purge those items. Good luck.
I dumped my junk drawer into a large popcorn tin. 😂 All of those little screws or screwdrivers and duct tape.
Thinking about getting rid of all my baby’s stuff makes me extremely sad. I’m not sentimental with my own stuff, but with my baby’s stuff I am extremely attached.
If you have to shop buy jewellery. It adds value and doesn't take up much room. Or hoard money in bank. Always very useful.
Hahaha!!! Look at my house!!! Hahahaha!!!
Don't go to shops more than twice a year. You will always see something you want or need. Don't let these shops make an idiot out of you.
How do you deal with a mother who shouts at you for attempting to declutter your own home and then later criticises you for having too much stuff?
don't tell her.
I don't tell her.She lives opposite me.
Don't invite her around until she agrees to mind her own business. It worked with my Mum.
Elizabeth Mallard throw away things when ur mom is not at home.
Ugh, I hate mothers like this. Just like the ones who encourage you to eat and then criticise you for putting on weight.
"Even if she loves daddy."
... Oh. Well. Okay but good points.
That's the neatest clutter ever. She hadn't even attempted to provide storage for the toys. Meh no after?!
Justin i need your help
I wonder how you get in touch with this guy to do your jouse
I can't tell you how I would need a team of justin to help at my house, my computer room, my sewing room and my basement,
oh a team of justin lol
Lisa Bernier Look up the Kon Mari method, there are books and youtube videos on it. :)
If you just get rid of one thing per day, then in a year's time you will have removed 365 items from your home.
That basement. Is my garage, and living room, and kitchen, and room, and my mothers room. But my moms somehow convinced its totally ok and nothing needs to be done about it.
+Hermit either you and your mom live in a submarine or a space station :)
I got in the habit of keeping empty cereal boxes and empty orange juice containers. When I replace it, I throw the empties away.
I did go through my kitchen, I threw out grocery bags, it came out 3 in total.
Get boxes dont stop untill full take to goodwill
Goodwill I hear doesn't really help people as much as Salvation Army does. I go there when I donate, but now I want to sell, sell & sell everything I own!!!
it doesn't seem so bad
Id like to learn but Id be too busy staring at him. Such a cutie!😜😛
"These toys are a chaotic mess!"
Ummm....just pick them up and put them in a box?
Just take a bag and throw out everything you don’t use. I love a clear home.
6:02 why is he holding her hand like that!?
I have 0 junk drawers. There aren't even enough drawers to put the every day stuff.
First rule - WRONG !!!! Just because you haven't used it in a year doesn't mean you should throw it out. I do not have clutter. But I am not going to throw out a swimsuit because I have gone a year without using it. Someone could break their leg. Should they throw out all their ski equipment because they can't ski for one season ? And then have to buy it all again? That is really expensive for all the equipment and clothes. A better rule would be to ask yourself why you haven't used it. The guy is Nuts !
Anne Montgomery. You are taking it way to literal.. Obviously there are exceptions to the rule
Einstein agrees with me. He said if a rule works 99 times and it doesn't work on the 100th time you throw out the rule. People need to say what they mean, and mean what they say.
It's OK at 2:50 he just says "You should _probably_ let it go" There are exceptions, Einstein didn't like quantum physics because it's a different set of rules that only works on small stuff.
Anne Montgomery Einstein doesn’t know you and never said that ABOUT life anyway
Right, I wouldn't throw away something just because I haven't used it in a year.
I have many things I don't use, but love & bring me joy. I am keeping them to look back at from time to time..
Jewelry I rarely wear.
Some I will be selling, but not a big priority now.
Big things, breakable things R first to go.
I also keep things to fix things. So I have real junk drawers, but they come in handy when i need to fix or repair something I am going to sell restored & complete.
I keep many things just because they bring JOY!!
We all should keep things we really may use, love, or make us happy from time to time...
I don't need to cling to everything, but photos, writings, artworks I do keep.
Plus art supplies which R many & messy...
I don't consider any of that clutter...
1:27
Actually that rule should be updated to maybe six months because one year is really long.
There doesn't need to be a "rule" at all. People are different and items are different. Some things go sooner and some later.
It a common rule, especially for clothes in the Theory that in year you go through all the seasons which in Six months you prob don’t depending on where you live.
Maybe for some, MissVasques. Others of us put on and take off a few pounds from year to year and like to keep a few things we love which may be a bit tight for a while yet fit perfectly a year later. I do not have a cluttered wardrobe and it is lovely to use nice clothes again instead of having to rebuy later.
@Fatimah Hussain. One year is necessary if you live through four distinct seasons. Sometimes 2 years. I have stuff that I only wear when it gets to -20°C or below. If I don't use it this winter I probably will next year.
I dont bring junk mail into my home. I put in trash can in garage before I go 8n
I have like an entire dresser of drunk droar
Life is too short.
That’s hard a space for everything it depends how big your house is
I worked over 70 hours a week as a single parent an my home never looked like that...These people just SIT..............they are home alllllllll the time there is NO excuse....
so true, it's so discouraging seeing these young mothers so out of shape
I'm a stay at home mom also do online school plus have my own business while taking care of my children, my house became so overwhelming that I knew I had to get rid of things, I purged my house and got rid of so much it was like the most amazing feeling, still have a long way to go but it's a start, plus it's been easier to clean. Yes if you house is declutter than there is no excuse why no one can't clean their home on a daily basis
They said she was a WORKING mother so she's not sitting all day.
Noooo not Mator😂😂
Chiming in to reiterate the IMPORTANCE of *DONATING!*
I can’t believe how many people just lazily put unwanted things in trash, when so many local charity organizations are HAPPY to go out of their way on a weekly visit (I can think of 3 that come around every month , sometimes twice a month!) to pick up items outside YOUR DOOR, most anything, and any amount of it. There’s seriously NO EXCUSE not to donate!
Not shaming those w/ legitimate mental issues, however, for those that are just greedy for instant gratification, It’s GROSS how people “need” “collections” of whatever- get bored with it, then be like “Oh well- let me just TRASH the planet because now I want my space.”... how nice for YOU. ... more and more we are seeing the perils of “WHOEVER DIES WITH THE MOST TOYS, WINS” pullleaze... wake up people. Marketing and capitalism at ITS very best... not ours.
I agree. I see so many people throwing stuff away. Some brand new. I just don't get it.
They can call & have it donated, or take the time to go to the Salvation Army to donate their stuff.
I do get many items to sell from my neighbors as they move out which is a blessing for me.
Some I keep but most I take to sell to earn an income...
I do see some FB groups giving things to people by posting it on a giveaway group. Many just put it on their porch or say where it is outside for someone who wants it to pick it up...
Also, I personally don't buy anything that doesn't get used up.
No clothes, no more stuff I just see & like.
If I do I usually will buy from a second-hand store. Cheaper & more quality too...
I strongly believe in reuse, repurpose & resell rather than buy new things!!!