How To: Titibasana or Firefly Pose

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 32

  • @matronangl
    @matronangl 8 місяців тому +1

    Thank you for this very thorough tutorial!! I've never been able to do Firefly until now!! 🎉

  • @almightyyotto
    @almightyyotto Рік тому +3

    one day I'll be able to do this

  • @FBGZ
    @FBGZ 7 днів тому

    Perfect tutorial of this pose. Certainly, best on the internet. I immediately subscribed. Can you do a tutorial on how to do peacock pose?

  • @zeez9053
    @zeez9053 3 роки тому +1

    Best talk through lesson I’ve heard yet on UA-cam ❕🤘👍🇬🇧

  • @sol.y.luna.holistic
    @sol.y.luna.holistic 2 роки тому +1

    Thank you! So fun! So you know no teacher has ever led me through bakasana to titibasana (nor reverse) transition? Never even thought of it!! Thank you for teaching me something new and fun!

  • @naveenpawar1877
    @naveenpawar1877 Рік тому +1

    amazing

  • @yogawithyavantsir
    @yogawithyavantsir 3 роки тому +1

    Titibhasan ...... So difficult yogasan
    Well done well explained.....

  • @yogawithyavantsir
    @yogawithyavantsir 3 роки тому +1

    Well come madam
    Titibhasan.... also
    my favourite

  • @PoonamSnoobi
    @PoonamSnoobi 9 місяців тому +1

    Thank you❤

  • @BrightYoga
    @BrightYoga 3 роки тому +1

    Thank you so much Marissa, super helpful!

  • @77nuni
    @77nuni 2 роки тому

    Nicely explained!!

  • @cristinaarias9355
    @cristinaarias9355 3 роки тому +2

    aaaah I got it! thanks so much. before watching this video I had found it impossible to enter into this pose

  • @mooncereal6430
    @mooncereal6430 4 роки тому +3

    Helpful indeed thanks a bunch

  • @woodfortune3542
    @woodfortune3542 3 роки тому +2

    Merci beaucoup c'est grâce à toi que j'ai appris à me positionner

  • @jamesannon3457
    @jamesannon3457 3 роки тому +1

    Great vid. Thanks!

  • @sanjaysundaran6153
    @sanjaysundaran6153 2 роки тому +1

    ♥️

  • @cielo1439
    @cielo1439 4 роки тому +1

    Like it. Thank you.

  • @saritaunni2168
    @saritaunni2168 4 роки тому +1

    Hi there... i really have no strength to all these poses.. could you please suggest how to build arm strength?

    • @MarissaWalch
      @MarissaWalch  4 роки тому +1

      Sarita Unni If you look under my playlists I have a lot of videos under workouts as well as yoga sculpt try some of those videos to help strengthen your upper body!

  • @Karewitr
    @Karewitr 2 роки тому

    ¡Gracias! Eres fabulosa. ♥️

  • @anushkabanerjee5639
    @anushkabanerjee5639 4 роки тому +1

    I am trying this pose for long time bt whenever I hold it up I can't stay, hips drops backward... How can I fix that.. plz can you help ???

    • @MarissaWalch
      @MarissaWalch  3 роки тому +1

      More weight in your arms - don't let your hips drop back - think about how you would hold Crow pose!

    • @anushkabanerjee5639
      @anushkabanerjee5639 3 роки тому +1

      @@MarissaWalch thank you 😍

  • @taimouralkabili815
    @taimouralkabili815 4 роки тому +1

    Perfect, help to fix the hip flexibility

    • @MarissaWalch
      @MarissaWalch  4 роки тому +2

      Taimour Alkabili glad you enjoyed it thanks for practicing with me!

    • @taimouralkabili815
      @taimouralkabili815 4 роки тому

      @@MarissaWalch I did and it's really open my hips thank you