How To: Titibasana or Firefly Pose

Поділитися
Вставка
  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 30

  • @almightyyotto
    @almightyyotto Рік тому +3

    one day I'll be able to do this

  • @matronangl
    @matronangl 9 місяців тому +1

    Thank you for this very thorough tutorial!! I've never been able to do Firefly until now!! 🎉

  • @PoonamSnoobi
    @PoonamSnoobi 11 місяців тому +1

    Thank you❤

  • @naveenpawar1877
    @naveenpawar1877 Рік тому +1

    amazing

  • @zeez9053
    @zeez9053 3 роки тому +1

    Best talk through lesson I’ve heard yet on UA-cam ❕🤘👍🇬🇧

  • @FBGZ
    @FBGZ Місяць тому

    Perfect tutorial of this pose. Certainly, best on the internet. I immediately subscribed. Can you do a tutorial on how to do peacock pose?

  • @yogawithyavantsir
    @yogawithyavantsir 3 роки тому +1

    Well come madam
    Titibhasan.... also
    my favourite

  • @sol.y.luna.holistic
    @sol.y.luna.holistic 3 роки тому +1

    Thank you! So fun! So you know no teacher has ever led me through bakasana to titibasana (nor reverse) transition? Never even thought of it!! Thank you for teaching me something new and fun!

  • @woodfortune3542
    @woodfortune3542 4 роки тому +2

    Merci beaucoup c'est grâce à toi que j'ai appris à me positionner

  • @yogawithyavantsir
    @yogawithyavantsir 3 роки тому +1

    Titibhasan ...... So difficult yogasan
    Well done well explained.....

  • @77nuni
    @77nuni 2 роки тому

    Nicely explained!!

  • @BrightYoga
    @BrightYoga 3 роки тому +1

    Thank you so much Marissa, super helpful!

  • @jamesannon3457
    @jamesannon3457 3 роки тому +1

    Great vid. Thanks!

  • @sanjaysundaran6153
    @sanjaysundaran6153 2 роки тому +1

    ♥️

  • @cielo1439
    @cielo1439 4 роки тому +1

    Like it. Thank you.

  • @cristinaarias9355
    @cristinaarias9355 3 роки тому +2

    aaaah I got it! thanks so much. before watching this video I had found it impossible to enter into this pose

  • @Karewitr
    @Karewitr 2 роки тому

    ¡Gracias! Eres fabulosa. ♥️

  • @saritaunni2168
    @saritaunni2168 4 роки тому +1

    Hi there... i really have no strength to all these poses.. could you please suggest how to build arm strength?

    • @MarissaWalch
      @MarissaWalch  4 роки тому +1

      Sarita Unni If you look under my playlists I have a lot of videos under workouts as well as yoga sculpt try some of those videos to help strengthen your upper body!

  • @taimouralkabili815
    @taimouralkabili815 4 роки тому +1

    Perfect, help to fix the hip flexibility

    • @MarissaWalch
      @MarissaWalch  4 роки тому +2

      Taimour Alkabili glad you enjoyed it thanks for practicing with me!

    • @taimouralkabili815
      @taimouralkabili815 4 роки тому

      @@MarissaWalch I did and it's really open my hips thank you

  • @anushkabanerjee5639
    @anushkabanerjee5639 4 роки тому +1

    I am trying this pose for long time bt whenever I hold it up I can't stay, hips drops backward... How can I fix that.. plz can you help ???

    • @MarissaWalch
      @MarissaWalch  3 роки тому +1

      More weight in your arms - don't let your hips drop back - think about how you would hold Crow pose!

    • @anushkabanerjee5639
      @anushkabanerjee5639 3 роки тому +1

      @@MarissaWalch thank you 😍