Learn Tadasana _Vijay1yog

BENEFITS OF TADASANA
__________________________
This asana increases height.
The vertebral column and heart are strengthened. Good for regulating the menstrual cycle.
Cures indigestion.
Strengthens arms and legs and helps to remove lethargy.

[@AshwaniKumar-jz1wd]

Very informative

[@ayurvadikchikitsakdr.sande6657]

Nice

[@vijay1yog]

Thanks