How Brain Health Leads to a Disciplined Mind ft. Dr. Daniel Amen // Michael Porter Jr
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- Опубліковано 21 сер 2024
- Dr. Amen is a celebrity doctor and brain specialist that has done the worlds largest brain imaging studies. In this episode he sits down with Michael to discuss the importance of brain health, how to keep your brain healthy and even reverse damage to the brain, and how all of that leads to a more disciplined, stable life. This episode is one that every single person who listens will gain knowledge that they can apply to their own life.
Listen to the episode one Apple podcasts or Spotify.
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Overtime I know Mike will get better at intros & topic transitions but he does a great job at actually allowing guests to speak 👏🏽.
This was a very interesting video ! I believe that the spirit and the mind go together. That is why God tells us to renew our minds daily. These battles of inconsistency, depression, anxiety are a manifestation of the enemies daily work to push us off course of God’s will for life. It is in seasons of pruning that God works out our flesh so that we learn the enemies tactics against us. He tells us not to be foolish towards the enemies devices. Satan does not take a day off but is continuously seeking, waiting, watching and plotting.
I know you didn’t ask for my opinion but overtime certain inconsistencies will be no more as you grow in God.
Wow this was very well put , I actually needed this . Thank you 🥺❤️
This comment is truly amazing
Galatians 5:17
“For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would.”
Just as Paul’s ‘thorn’ (inconsistency) was not removed, God may use our ‘inconsistencies’ for His greater purposes for His glory.
Yet He does not see our flesh (inconsistencies) as man does He sees His perfect Son In us. In THIS, His Son we can find rest for our weary souls.
Thank you Jesus.
This video is absolute gold and a testament to what you’ve become today.
dam MPJ is really a self observant dude man. Media makes it seem like he’s a crazy dude but bro is really a grounded thoughtful guy. Great vid and great questions man. Learned a lot
God bless you brother.
Keep your eyes on things above Micheal, on Christ, for He Is our life. He will provide rest for our soul. Soul-heart, mind, emotions.
Thank you Father for Micheal and Dr. Amen thank you for your faith for Life and rest In you.
In Jesus name
Amen 👆🏼🙏♥️
Crazy coincidence but I talked to Amen Clinics earlier today. This is awesome. Thank you, MPJ! ✌🏿❤️🙏🏽💯
You’re doing an awesome job MPJ.
“That’s just swag” 😭😭MPJ a fool
Omg wtf lol. Timestamp?
Like minute 5 something bro
you’re a dope human being mike fr fr
This might've been my favorite episode yet. If Dr. Amen is back on for a follow up episode, I'd like to hear more specifically about how to heal the areas of the brain that get identified as unhealthy in the brain scan.
He said it’s the food you eat and stay away from things that can hurt your brain
@@eastcoastybk6778 right. I just thought more details would've been valuable.
@@tothemoonsportscards you wanted a meal plan and a guide on how to avoid bad habits ?
@@eastcoastybk6778 not necessarily a meal plan. I just thought it might be beneficial to hear Dr. Amen's perspective on the top foods for the prefrontal cortex, cerebellum, etc.
Such an amazing vlog!!! This really touched me in so many ways! My wife had a brain stroke in 2017, which she has recovered from and is back teaching. Thank you very much MPJ for posting!!! MIZ
This brain health stuff is awesome, especially these days. The Nuggets are a big rival of my Blazers but i got mad respect for you MPJ. First the B-Roy interview and now this, God bless!
Great episode, I've been taking steps to be a better person glad I saw this.
Well done Mike.
Im impressed by the questions Mike… you just changed my life forever.
Thank you
ngl MPJ you're amazing at this podcast stuff! You clearly do your research and ask very insightful questions LOVE IT
I wonder if Dr. Amen and Dr. Caroline Leaf have ever spoken or worked together. She’s a Christian neuroscientist who shares similar sentiments about the brain, except she emphasizes how the mind (thoughts, feelings, desires) controls the structure of the brain. Loved this episode!
Just picked her book!
This was a excellent interview. Thanks for sharing.
Good topic. I think it should be noted that the digestive tract is known as the second brain and can figure things out before your logical brain while operating independently of the big brain, so I like how he talks about what you eat being important for brain health. I haven't had a brain scan for a long time, but it would be interesting and kind of scary to do again. I've had two brain surgeries and multiple head injuries, so I find these talks interesting.
Good for you MPJ, May God keep you from all the exposure you'll receive as a NBA athlete, may He guard your heart and thoughts bro
I’m surprised this channel don’t have more subs and view. I hope you get some more subs. This channel has value.
That's just swag got me rollin 😂!!!
But seriously Great questions and great interview, keep it up. You are now my favorite player ✨🙌🏾
Congrats on the bag💰
I love your honesty! I even learned a lot from this video! Keep being a light💛
Yo Michael so glad u did this interview I recently being suffering from some bad anxiety last couple months and looked up dr amen up and I live by the office definitely gunna go see him. Definitely an interesting episode with all these facts about the Brain
I was just finished watching a video of his on TikTok about sugar addiction 👏🏽.
Best podcast I have ever heard!
This video was awesome, thanks for sharing
Thanks Mike great meeting of curiosity and knowledge
"Oh this right here? That's just swag" ,,,
So happy your staying in denver
Mike your insane for doing so many of these so often.
Mike you are my new fav NBA player I really enjoy these Keep em coming boss!
Whats up mpj, one of my favorite players of all time. Goat potential
Didn't expect so many 💎💎 from this. 🎯🎯
“thats just swag”
This is awesome.. I’m fighting a mental battle with how I eat and this was very helpful!
Mental Health is extremely underrated in any sport
It’s just swag 🗣💯💯💯💯💯💯😆🤣😆🤣😆😆😆😆
Yes Mike - great episode ! i am studying chiropractic and sports performance so this is all great info that everyone should try and integrate into their life. Keep Curious bro ! big love from UK
I’m rocking with it!!
That's just swag 😂 Denver loves you MPJ ⛏
😂
congrats on the big contract my g
go nuggets
i love you Mike
Great questions, Mike. Thank you for sharing your experiences to help others. Thank you, Dr Amen to dedicating your professional life to knowing and healing people's brains. I have quite a few of your books. "End of Mental Illness" and "Change your Brain, Change your Life" are full of knowing and healing our brains. God bless you both.
AYE MIKE IMA YOUNG NIGGA FROM THE HOOD WHO BEEN FUCKIN WIT U SINCE BEFORE HALE. APPRECIATE U DOING A VIDEO WIT BRO WHO GAVE OUT GAME BOUT THE BRAIN. I SMOKE HEAVY AND IM DAMN NEAR THINKIN BOUT STOPPIN. IM ACTUALLY WATCHING THIS WHILE SMOKING A BLUNT LMAO 😬 GOODLOOKIN MY DOG!
Yoooo my boy thank u bro
That’s Just swag
Dope 🔥
Keep it up Mike. Go against the norm. Remember if you world hates you it hated Jesus first John 15-18
Peace Mike
What’s that in your eyebrow?
Response: “SWAG”
Timely Topic go for all nba team to get the bag MPJ👏🏻💪🏻🏀🙏🏻😏🤷🏻♂️
“Too much activity.... that’s not an issue” 😂😂 he roasting you mike hahah
💙
America needs more professional mental health therapy. But a gigantic crutch for the majority of the people is affordability. Most people just can't afford $150-200 for an hour of therapy or treatment.
We need a second option bro get vaxxed
No
God is great! Jesus loves you all dearly, have a wonderful day everyone:)
Goat Porter Jr
MPJ I love you man. But you need to get vaccinated my g.
This shit is crazy…