4 Steps to Mastering Your Emotions | Your Negative Attitude Blocks Your Blessings

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 170

  • @ThatDopeChickErin
    @ThatDopeChickErin 10 місяців тому +136

    I did this the other day! I got some “bad news”. Spoke to God about how I felt about it, cried and starting planning around an alternative solution (while crying lol) & there was a blessing right around that corner 🤗!

    • @divineexchange8006
      @divineexchange8006 10 місяців тому +1

      Yeah what God say? How does God sound? Female voice man voice? I'm curious 🤔

    • @bentabuuhaa9132
      @bentabuuhaa9132 10 місяців тому +10

      ليس كمثله شئ وهو سميع البصير،،،

    • @lakeeshabrown9300
      @lakeeshabrown9300 Місяць тому

      @@ThatDopeChickErin
      Alhumdillah for everything 🤲🏽

  • @gwendolyn954
    @gwendolyn954 10 місяців тому +84

    Yes! Rumination is so hard to deal with, but it’s important not to let those negative experiences prevent you from growing.

    • @shyanne5670
      @shyanne5670 9 місяців тому

      You lol like 😅👍🏽 love 💕😅ll😅😅😅ol😅😅😅😅lo😅😅lot o😅l😅😅l

  • @mayaa7396
    @mayaa7396 10 місяців тому +40

    I used to be so ruled by my emotions… thank God for self realization 😌💕

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +3

      Yes yes yess!! I love this so much for us 🥹 it truley is freeing

  • @lifeasagee
    @lifeasagee 10 місяців тому +31

    Finding your page is one of the best things that has happened to me this year, please don’t stop sharing your knowledge & wisdom. You have no idea how impactful & helpful it is ❤

  • @menaa22
    @menaa22 10 місяців тому +37

    you’re so gorgeous allahumabarik, may Allah protect you from evil eye 💛

    • @ll-lx8in
      @ll-lx8in 5 місяців тому +1

      Ameen ❤❤❤

  • @SMS7272
    @SMS7272 10 місяців тому +12

    i want to recommend the book, 'the gap and the gain', which may be read to get more into depth about the topic tbh, but i find that if you implement this short belief into your daily life, that should be enough. so it essentially summarises to the idea that you need to measure your current self against the progress you have already made, going backwards in time. and not measuring yourself against your ideals, as this may lead to lack of motivation, burn out, self-doubt, etc. its honestly something that bahja has alr said but if anyone likes books, go ahead lol.

  • @chhf08765
    @chhf08765 10 місяців тому +35

    The fact that this video popped up in my feed seconds before I got out of iMessage ranting to my best friend about how hopeless I am about my life 🤣😭💀
    Bahja you are a hero habibti ✨

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +3

      I love you with all my heart 🥺 may Allah make it easy for you, never lose hope 🫂

  • @xyzza
    @xyzza 10 місяців тому +2

    Wrote 5 pages worth of notes on my journal while watching this because this time I really wanna change. I'll start with step 1 you mentioned. And yes journaling is the best thing I chose to do this year. I didn't start from the first day of January because of my studies, but I still did it. We also don't have to journal every single day. We can do it weekly depending on our time. But I'll make sure to make for myself 5-10 mins daily to feel better through journaling.

  • @destineypowell3647
    @destineypowell3647 10 місяців тому +28

    Bahja never fails to come through with the perfect message! Exactly what I needed at the exact time I needed it! Thank you!❤

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +3

      all praise is due to god! how beautiful is it that so many of us needed to hear this same message 🥹🫶🏾

  • @manelbouaziz2478
    @manelbouaziz2478 10 місяців тому +8

    You are a blessing, that's exactly what i was dealing with today, i go home and you're talking about exactly what I was feeling, I'm so grateful for you

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +1

      🥺 I'm so glad this is what you needed, I'm grateful for youuu! And I pray Allah makes your journey easier 🤍

  • @soulmatesis1
    @soulmatesis1 10 місяців тому +7

    These are the khutbah we all needed.

  • @Unegaufreaunutella
    @Unegaufreaunutella 10 місяців тому +1

    This video open my eyes on how i can mastering my emotions becaus;e.Every single time when i was mad,people keep saying to me:Oh,focus on yourself,oh you are too sensitive,oh just think positive.But i didnt know how to doing this.I will follow this steps tysm may Allah bless you!

  • @loomsinator
    @loomsinator 10 місяців тому +3

    I started monitoring and noticing my emotions and where they stemmed from. I started journaling it out and I have noticed such a difference already. For some it may take time but it is an amazing feeling. Jazakallah Bahja for these amazing videos! Your my number one fave UA-camr at this point. Learnt so much from you. May Allah (s.w.t) continue to bless you so that you may flourish and continue to help us flourish and grow. ❤

  • @hayleySuzanne01
    @hayleySuzanne01 Місяць тому

    I have never related so much to a video! From the coffee spilling on a bad day to the sad song in starbucks! Every day is a continuous loop of feeling shit about feeling shit!
    You literally highlighted why! Im too exhausted to dream huge right now. My first goal needs to be plain & simple happiness. Thank you for making that click ❤

    • @BahjaAbdi
      @BahjaAbdi  Місяць тому

      yes, start small and meet yourself where you are. I'm sending you so much love, may God bless your journey. 🤍

    • @hayleySuzanne01
      @hayleySuzanne01 Місяць тому

      @@BahjaAbdi Thank you xxx

  • @umulisaraani
    @umulisaraani 10 місяців тому +2

    The way you never fail to convince and change my mind is understandable. i really believe that this will change my mind and help me with my emotions. may Allah keep blessing you

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому

      Allahumma ameen. You absolutely can, may Allah make it easy for you my love 🥹🩷

  • @sopressdbykd
    @sopressdbykd 10 місяців тому +14

    God is so strategic. He been on me heavy lately about this & working on becoming emotionally mature & i unintentionally ended up stumbling across this video. like this is real good. sooo perfectly said !! 🫶🏾🫶🏾

  • @healwmimi
    @healwmimi 10 місяців тому +8

    Bahja you are such an amazing girl. I pray Allah always covers and protects you from every harm and evil in this world. you change my life and inspire me to work through my uglies so I can show up as the best version of myself every day 🥺 may Allah continue to bless you abaayo 🩷

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому

      Allahumma ameen 🥹 this comment makes me so emotional! I'm so so proud of you. May Allah protect and guide you and may he bless you endlessly. Ameen ya raab 🩷🩷

  • @SoulBey
    @SoulBey 10 місяців тому +2

    This is so good I’m going to watch it until I get this concept habitually

  • @tarynrattliff
    @tarynrattliff 8 місяців тому +1

    I needed to hear this and you came in a way that I needed to hear this. Thanks sis

  • @MariamKamara.
    @MariamKamara. 10 місяців тому +6

    As always thank you for the words of advice ! One that really stuck out to me was around 18mins when you spoke about how the same situation will keep happening until you choose to react differently. I never thought of things that way and now I will try and be more mindful when I’m in certain situations because I will remember it’s a test, honestly it was truly an eye opener thank you ❤️❤️

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому

      I love this and I'm glad that stuck out to you 🥹🫂

  • @munaibamahmood5519
    @munaibamahmood5519 10 місяців тому +7

    This was such a perfect video that I was looking for to help me with my mindset and emotions. You honestly couldn't have put it better. Thank you Bahja. May Allah continue to bless you in all ways. Allahhumma Ameen

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +1

      Allahumma ameeen! My heart is so full 🥹🩷

  • @Samiiiii-k3z
    @Samiiiii-k3z 10 місяців тому +1

    Bahja i must say you blow me away in each video with ur knowledge,beauty and passion. Your a true role model for me as ur not only muslim but somali too. I really love your channel and vibe we love you bahja

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому

      I love you more 🥹🫶🏾

  • @lakeeshabrown9300
    @lakeeshabrown9300 Місяць тому

    Bahja thank you for your encouragement words because I am struggling with my negative thoughts and emotions and feelings
    Thank you for everything 🤲🏽

    • @BahjaAbdi
      @BahjaAbdi  Місяць тому

      Ofc, I’m so grateful you found this video beneficial. I pray that your able to overcome all that your struggles 🥺🤍

  • @DedeAbdeena-we4ws
    @DedeAbdeena-we4ws 5 місяців тому

    Listening to you always feels great and empowering

  • @chinwemueller6535
    @chinwemueller6535 9 місяців тому +1

    This was a fantastic video. Perfect timing for getting out of an emotional slump.

  • @healwmimi
    @healwmimi 10 місяців тому +5

    Bahja I love your style ma shaa Allah. please do a video of how you’ve landed to your current fashion sense. how do we find our personal style? what helped you, etc! help us out 💝

  • @aj__love5919
    @aj__love5919 10 місяців тому

    We can do this, we will do this, and we will Succeed 💫♥️ JazakAllah Bahja! Boost goes a long way and I love all your advice

  • @Aisha_Manate
    @Aisha_Manate 10 місяців тому +3

    Bahjaaayyyy u speak to my soul and i swear i just count the days of when u gonna post next, naa alaha ku barakeeyo oo qayrkaa haka saraysiiyo laandheere ayad tahay anagana wad nadhaqaajise🤍

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому

      Allahumma ameen. Thank you soo so much for the kind words and constant support 🥹 may Allah allow us to heal and grow together, ameen 🫂

  • @Dp_modesty
    @Dp_modesty 10 місяців тому +1

    Alhamdulillah I’m so happy I found your UA-cam. I literally have to rewatch this video because subhanAllah this is me.. JazakAllah Khair

  • @mystiqueday-ge7ie
    @mystiqueday-ge7ie 10 місяців тому +1

    may Allah continue to bless you, you don’t know what your words did my heart and soul. thank you so much bahja ❤

  • @shamilahahmed
    @shamilahahmed 10 місяців тому

    Bahja girl your videos are saving my life 🥹. May Allah keep your sweet soul blessed and in abundance 💗

  • @Bekind-ve8vu
    @Bekind-ve8vu 10 місяців тому +5

    Masha Allah. I'm absolutely thrilled to see you again with a great topic. Your modesty, mindset and also your manners are incredible. May Allah prevent you all bad things insha Allah.
    Btw, you look somalis by appearance, and your name sounds like somalis lool. Are you somali?

  • @Arielannee
    @Arielannee 10 місяців тому

    Came across this video at the perfect time. I’ve been working through releasing my negative mindset for a while now but I was feeling stuck and this video gave me the clarity I needed💕✨

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому

      I'm sooo glad! All praise is due to god, he always sends you the right things at the right time. I'm rooting for you love 🥹🫶🏾

  • @FatmaaAmour-cm9lf
    @FatmaaAmour-cm9lf 10 місяців тому +2

    Am from Tanzania and it's 05:34 and this video you'll bahja made my day ❤

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +2

      Awee I'm sending you all my love 🥹🫶🏾

  • @perk63
    @perk63 3 місяці тому

    1st time in this class thank you.

  • @samanthaholbrook4261
    @samanthaholbrook4261 2 місяці тому

    Thank you so much, i realy needed this

  • @munafaisal6775
    @munafaisal6775 10 місяців тому

    mashallah Abayo i really appreciated this segment it just ignited a sense of change in me! ive been quite stagnant and delayed in achieving specific goals

  • @xyzza
    @xyzza 10 місяців тому

    Watching this and taking notes rn 📝. I'm half-way through this and I gotta say thank you girlll❤

  • @f.fhr0
    @f.fhr0 10 місяців тому +2

    Bahjaaa your glowing too much Allahumma Barik 😫😫🙌🏻 your honestly exploding positive energy through out this whole video. Love you bahja!! your so loved :)) ❤️❤️🫶🏻

  • @hannanmohamed6920
    @hannanmohamed6920 10 місяців тому

    I’ve meaning to fix it and I just didn’t how and when I needed the most❤

  • @xyzza
    @xyzza 10 місяців тому

    Bahja, you opened my eyes on sooo many things with one video.

  • @aylaa4774
    @aylaa4774 4 місяці тому

    This is a great video. Thank you. 🌸

  • @periria1414
    @periria1414 10 місяців тому

    It is very difficult to constantly control, shift your thought and focus. And even harder to do so with emotions. But it’s definitely the most important thing.

  • @Judy122550
    @Judy122550 10 місяців тому

    God a lot of times only gives us what we need not what we want ! Wanting those things & we do not get them we learn what is most important it is not the material things in life that makes us happy ! I found your channel thru Remi Clog I am a new subscriber Have a lovely day !

  • @Dp_modesty
    @Dp_modesty 10 місяців тому

    This video is EVERYTHING

  • @Lifeptsd
    @Lifeptsd 10 місяців тому

    YOU JUST FILLED A LANE NO ONE HAD

  • @Lilly-x4z
    @Lilly-x4z 10 місяців тому +2

    Loved your videos so much they're all so informative, that nowadays i don't even need to read titles click and watch 😇🥰

  • @saywhaaanisa5427
    @saywhaaanisa5427 10 місяців тому

    Love the neuroplasticity concept!!!

  • @typicalaeisha
    @typicalaeisha 10 місяців тому +1

    May Allah swt bless you for the emotional support you offer others. Ameen 🩷.

  • @lovefromsidd9896
    @lovefromsidd9896 10 місяців тому +2

    I love love you. Thank you for sharing your wisdom gal❤❤

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +1

      I luv luv luvvv you moreeee

  • @ScvdGssg
    @ScvdGssg 10 місяців тому

    Thanks Bahja sm for posting videos walahi you don’t understand how much mentally they help me may Allah reward you ❤

  • @izy2302
    @izy2302 10 місяців тому

    This video made me feel relieved!!!

  • @aishaabdirahman1510
    @aishaabdirahman1510 10 місяців тому +1

    We’re so proud of you abayo❤

  • @xyzza
    @xyzza 10 місяців тому

    28:03 your starting point is my starting point too

  • @blueblingnails
    @blueblingnails 10 місяців тому

    I have watched the same video 3x already 🙌🏽❤️

  • @xyzza
    @xyzza 10 місяців тому

    I also pray for your success❤

  • @Itsaniiika
    @Itsaniiika 10 місяців тому +1

    EVERYTHING I NEED AND MORE

  • @PhetogoNoore
    @PhetogoNoore 10 місяців тому

    The timing of this❤

  • @tyjuannarudd2661
    @tyjuannarudd2661 10 місяців тому

    yes,,, Thank you

  • @bintibinti30
    @bintibinti30 9 місяців тому

    HI HI! New here…This came onto my fyp and I needed to hear this. Thank you for this beautiful. May Allah reward you for these beautiful words you’re sharing with us. 💖

  • @BahjaAbdi
    @BahjaAbdi  10 місяців тому +1

    Watching this while I get my steps I and I'm CRYING what is that translation at 30:49 😭😭 editing mistakes are probably the most embarrassing lmfaoooo

  • @blueblingnails
    @blueblingnails 10 місяців тому

    First time watching 💕😊 LOVED YOUR ADVICE! Subscribe

  • @nocymaduba6523
    @nocymaduba6523 10 місяців тому

    Love and Love your content ❤

  • @menaa22
    @menaa22 10 місяців тому +1

    needed this video ep 2 of adulting 🥳 thanks babe!!

  • @thelightoftrinity
    @thelightoftrinity 4 місяці тому

    thankh you for this video sis

  • @Wendy-gc1vf
    @Wendy-gc1vf 8 місяців тому

    Thank you I needed that ❤

  • @ntombisiro
    @ntombisiro 10 місяців тому +2

    The guilt of not being okay🙁

  • @LillyVibes
    @LillyVibes 10 місяців тому

    I needed to hear this today

  • @amaana1414
    @amaana1414 10 місяців тому

    bahja always speaks the truth! a godsend ❤

  • @SabinaBinche
    @SabinaBinche 9 місяців тому

    Thank you!

  • @JP-mb3td
    @JP-mb3td 10 місяців тому

    Thank you habibti for this video. I came across it in suggested and after a tiring day it was what I needed to hear 🙌🏽

  • @JamilaMagoola
    @JamilaMagoola 7 місяців тому

    Asalam aleykum warahmatullahi wabarakatu jazakillahu khairan ❤my beloved sister may Allah preserve and bless you ameen ❤

  • @24sunsetss
    @24sunsetss 10 місяців тому

    Thank you so much for making this video, I was hoping you touch on this subject! Trying to get out of a negative mode of being is challenging but with the steps you've shared, I can see it's very much possible to transform into a positive person. Thank you so much again, this was very much needed ❤

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +1

      Baby steps and I promise you'll get there, I'm so glad you found this video helpful 🥺 feel free to reach out with topics you'd like for me to cover, I'm always so happy to hear from y'all 🫂

  • @Wendy-gc1vf
    @Wendy-gc1vf 8 місяців тому

    Needed that AGAIN 😊

  • @NursePodTalks
    @NursePodTalks 10 місяців тому

    I know when it comes to bad days or when I’m haveing a hard time I can just write my feelings down to get it off of my chest, but how about everyday things (other than journaling about how I’m feeling and what I’m thinking about)

  • @amina2072
    @amina2072 10 місяців тому

    How is it your videos appear when I need it the most 😊

  • @YoHLaNG
    @YoHLaNG 10 місяців тому

    Helllooo I’ve needed this sooo much, thank you so much Bahja ❤

  • @atiyahpetersen3137
    @atiyahpetersen3137 10 місяців тому

    Jzk ghairan sister I appreciate your content ❤❤

  • @Luvhy4
    @Luvhy4 10 місяців тому

    I love your videos Bahja ❤️ I needed thisssss Thank you

  • @KalaivaniSaravanan-r3r
    @KalaivaniSaravanan-r3r 10 місяців тому +1

    Hi sisy doin great. Can we get a video on how to script our dream self or WT ever we desire.. and hope u hit 100k before Jan💥✨

  • @SiyanSonda-jq9ls
    @SiyanSonda-jq9ls 10 місяців тому

    This is very useful thanks

  • @Noname11196
    @Noname11196 10 місяців тому

    Thank you Bahja truly great advices and growth 😊

  • @Cecred586
    @Cecred586 10 місяців тому

    You going through something right now & still posting ; THIS IS FLAT INSPIRATION, THIS IS RAW ~Dir. DR. Jerusalem Lung

  • @AzeezahAlshaair-to9wu
    @AzeezahAlshaair-to9wu 10 місяців тому

    Thank you sis! I needed this! I love you for the sake of Allah! Allahuma Barik❤

    • @BahjaAbdi
      @BahjaAbdi  10 місяців тому +1

      I love you so much more for the sake of Allah 🥹🫂

    • @AzeezahAlshaair-to9wu
      @AzeezahAlshaair-to9wu 10 місяців тому

      @@BahjaAbdi 🫶🏽🫶🏽

  • @fatimaezzahra-t8m
    @fatimaezzahra-t8m 10 місяців тому

    Congrats on 100k sweetheart ❤🎉

  • @Nasrasheikh_12
    @Nasrasheikh_12 10 місяців тому

    Thanks byo it's really helpful nd beautiful ❤❤much appreciated ❤❤

  • @fauziahassan-sg1il
    @fauziahassan-sg1il 10 місяців тому

    Can we all appreciate how good she looks mashallah. I love ur abaya, can you give me some advice on how to discipline my NAF?

  • @saf.081
    @saf.081 10 місяців тому

    your hijab in this looks immaculte by the way, and I love the new featuring jacket you showed us before xx

  • @lovelylavendertea4714
    @lovelylavendertea4714 10 місяців тому

    thank you for all your hard work love

  • @FatimaGidado-j8m
    @FatimaGidado-j8m 10 місяців тому

    Allahummah bhareek 😊❤

  • @Joaaribah
    @Joaaribah 10 місяців тому

    😊 I was not expecting this video tonight lol i was the crew waiting for it to drop at 6 ❤

  • @Deby_xxo
    @Deby_xxo 10 місяців тому

    You’re really an impact ❤

  • @atiyahpetersen3137
    @atiyahpetersen3137 10 місяців тому

    I needed this

  • @jessicamontoya_d
    @jessicamontoya_d 10 місяців тому

    Thank You Bahja!

  • @Manlikesketchy
    @Manlikesketchy 10 місяців тому

    Ty sooooooooooo much

  • @mirandarios2437
    @mirandarios2437 10 місяців тому

    Needed this so much!!! Love you

  • @Ramla22
    @Ramla22 10 місяців тому

    Thank you I needed to hear this today may Allah bless you ❤

  • @nadhiasaleh9426
    @nadhiasaleh9426 10 місяців тому

    JazakAllah khairun sis xxx

  • @unicornisland7918
    @unicornisland7918 10 місяців тому +3

    In Bahja we trust wow❤️Amazing video spitting gems for us all once again😭
    I love when you edit & write down the key points on the screen it’s so helpful I be using them down as journal prompts.
    P.s. Day 22 of journaling going strong, it’s literallyy the best🌚

  • @junienosile2017
    @junienosile2017 10 місяців тому

    Just started investing in my business and I’m trying hard to trust in God and believe in him