The Casuals Guide To Olympic Weightlifting
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- Опубліковано 6 чер 2024
- Big thanks to Nick Jones for the section at 07:13
The History of Doping in Weightlifting: • History of Doping In W...
Coach ZT lays down the whole truth that everybody needs to know when learning about weightlifting, from history, to drugs and the aesthetic of the sport - Weightlifting is complex!
Chapters:
00:00 - Intro
00:46 - The Name
02:05 - The History
04:09 - PED Use in Weightlifting
07:13 - Nick Jones' Anti Doping
07:50 - Corruption in Weightlifting
09:57 - The Beauty of Weightlifting - Спорт
Wii resort background is goated
Yeah! Lol
He also casually dropped in the deus ex theme. Zach you’re such a fucking nerd. ❤
It's so good I've been tryin to find it
Better be careful Nintendo doesn't sue him
Wii Sports Resort background, and Bioshock background music.
Considering the origins of the sport I think if Weightlifting is ever removed from the Olympics a good potential name for it could be "Classic Weightlifting." Even now it's nothing new that some people refer to the snatch and C&J as the "classic lifts" so there would even be some precedent for such a name.
Great idea, classical lifting like classical music 😊
For sure people are already using this terminology to describe the lifts
I was also thinking of "Technical Weightlifting" or "Technical Lifting". The Snatch and Clean and Jerk are two of the most difficult and technical lifts. Although people probably still won't understand the actual lifts of weightlifting. 😅
Why not real weightlifting, like real tennis?
I like "Classic Weightlifting". Maybe even "Athletic Weightlifting", but classic sounds best.
There's a lot more lifts far more classic than the Olympic set such as the bent press.
Hell yeah that ending gave me goosebumps. I came over to weightlifting from powerlifting after getting hooked watching youtube videos of weightlifters in the training halls. The depth of their squats, the speed, the precision and just insane weights they were snatching and cleaning blew my mind. I was an 'elite' powerlifter, and now I am just a very average weightlifter, but powerlifting was just missing something that I found in weightlifting and I never looked back. There is nothing more impressive to me as seeing someone snatching 180 kg, it seems superhuman. It really is a beautiful sport.
Coudn't agree more. Weightlifting is far more impressive than powerlifting
@@vadimdondo you say the same about MMA and Boxing for example? I don’t understand people who compare them and saying BS about powerlifting when it’s a great strength sport
Especially if you’ve had joints pop out. It makes me uncomfortable watching so I keep tuning in.
The last bit of the video is the reason why I fell in love with this sport. Coming from an athletic background of sports and martial arts as a kid and a teenager I've always been attracted to athletic style sports. Tried the typical gym bro stuff and didn't like it, tried Powerlifting for about a year and it wasn't my thing but when I discovered Weightlifting I was immediately hooked and loved it. The rush of doing my first successful Snatch or Clean and Jerk was so different to the first time I benched 100 kg. The ferocity and grit that lifters have is amazing to watch, the calm and collected demeanor of lifters is amazing to witness. The sport is art and poetry in motion, and that is one of the many things that makes it special
That’s what I’m saying bro. I’m used to powerlifting and bodybuilding workouts since that’s all I did since high school. But it was a video of Tian Tao throwing my max deadlift over his head like nothing that lit that fire in me “like GODDAMN IVE BEEN MISSIN OUT ON THIS” 😂 just started practicing the oly lifts 2 months ago and still succ but it’s fun
And indeed, POETRY IN MOTIONN
There is something magical about seeing, and if you have done it yourself feeling, a perfect snatch. To see hundreds of pounds go from ground to overhead in a straight line, so fast that if you blinked you might have missed it, is one of the best highlights of any sport.
"weightlifting is the perfect expression or precision, timing, power, grit, and grace" - ZT
I got into weightlifting 3 months ago and you summed up my love for Olympic lifting in just a few words. Thank you for this video!
Wow you just blew my mind. Powerlifting by name is 100% what Olympic weightlifting is under a physics definition.
Todays power lifting should be called something like maximum lifting, or big boys only no baby weight lifting
Explaining weightlifting to a non gym goer is the hardest thing... I literally have to show videos to people. 😮💨
I have to hide away when doing my lifts in my gym because I always have people come up to me like “dude wtf are you doing?”.. jacked people who don’t know about us is so bizarre.
After showing them videos they still call it bodybuilding. Some of my friends call it crossfit. I just can't win here. lol
@@federz666 Im creating quite a fan base at my local gym. People seem to love watching it. lol
The "Its so scary putting that weight over your head" is the common reaction.
@@bigengine74dude one of my favorite things is everybody watching me lift lol it motivates me more
In Russia we call olympic weightlifting "heavy athletics" (тяжёлая атлетика), while running, jumping, throwing spears e.t.c is "light athletics" (легкая атлетика), and powerlifting is called powerlifting
Ah the old time 1800's early 20th century term =)
Russians seem to have a special name for everything that makes no sense.
War in Ukraine? Nah, it's a special operation.
Same in Czechia
I literally WOO!'d at the end. Good job with this one!🎉
Same lol
So is Strongman like the anti-WL? Barely any consistency in equipment, open gear usage that nobody wants to change, and unapologetically brutish... yet still fun as hell to watch.
Yeah pretty much lol
Certainly the most audience friendly of the strength sports. It's a show first and foremost. There's nothing like a guy pulling a huge plane, or running full speed with huge anvils and kegs that normal people struggle to even get off the ground. It's relatable. No one knows what it's like to snatch, it's such an alien thing, even to most lifters.
Man, I love strongman, but I can’t think of anyone in that sport that has the shoulder mobility to snatch properly. Lol
The transition to overhead snatch at 10:58 was the smoothest thing I've ever seen. Absolutely beautiful 🥲
I introduced my 16y/o daughter to it recently. She's done a snatch and clean workout (intro classes). She's a swimming so I want her to get ready for training in Uni. She seems to like it so far. It clicks with her technique oriented mind.
I think the technique and training style of front crawl has so many parallels with oly lifting. Good luck to her 😊
@@triwithlaura3138 It's more to help her with explosiveness off the block and off the walls on her turns.
Love this video - thank you!
Solid evergreen mini-doc. Great info in this video!
Make Weightlifting Great Again!
Excellent video. Thank you for making it
nice vid ZT - thanks for the casual summary
Great video, brother! 🙏🏻🙌🏻
dude your video pops up like " best youtube thesis to binge watch"... this is awesome
Great job with this 🙌💯
this videos are always great🙌
It is surprising the amount of people who see me do a clean or snatch and immediately are like "oh, you do crossfit?", most people don't relate it to a stand alone sport. The common person seems to know of bodybuilding, strong man, and crossfit.
The most usually used spanish term for the sport is "Halterofilia" (from greek halteres-weights and philia-love for). French also uses the same term, but in french lol. I believe, althought it has the same meaning as "weightlifting", that it is distinct enough from other more commonly used terms that it serves as a good name for the sport.
Same in Portugal. When I started introducing clean and jerk and snatch into my workout, took me a while to figure out that when peeps talked on the internet in english about "oly lifting", it was exactly the same as halterofilismo. I've seen recently some people calling it Levantamento Olímpico, like retranslating from the english, which is dumb because we have a perfectly nice word for it.
In Brazil we call it "halterofilismo", it means the same thing as halterofilia.
Excellent piece I like your documentary style vlogs. A new name to describe lifting weights, weighted agile dynamic athelics!
Great video, thank you 😊
Your peroration moved me to tears. I havent been more emotional since I messed up a 125kg snatch.. Good work and may the force (F=Ma that is) continue to be with you. 😢
😂👍🏻
Zack, this is amazing job right here! I'm powerlifter and I already started thinking about to switch to weightlifting! Beautiful! Fantastic end
If you want to switch because you want to try WL, that’s fine. But don’t let this as*hols tear PL down because they believe powerlifters are non athletic or technique focused athletes, or any of that BS
Thank you man. That was badass
Solid video Z
Sick video. Always wanted to try this sport but it’s a tough one to get into. Gotta find the right gym and the right people and the right coach and right drive. Incredible sport though.
A solid video and good choice on athletes for the thumbnail.
This was super interesting. Great video.
I love this content ! I love watching you grow! I’m a big fan and would love to get a session in with you.
Great video. These lifts are still my favorite way to prevent osteoporosis 😂🏋️♀️💪
Zack, I don't know if you listen to me from my last comment about the background, but the current background is amazing. Five star.
Awesome work!
Well, out here in France we use the term "Halterophilie" (latin roots ?) and this term is only used to describe our sport. YET people still don't understand what I'm talking about when I tell them I do Halterophilie... They usually tell me "oh yeah you do bodybuilding ?". The problem isn't the name.. It's the popularity of the sport itself.
I just got into the sport and I love it
Loved it!!!
great work
The background is legendary
One had to applaud Zack's efforts
I see what you did there, with playing "Everybody lies" from Deus Ex under the Aján Tamás parts ;) Great use of Deus Ex music in general!
Weightlifting is an absolute goat when it comes to functionality!
so many fire video game needle drops, Alex is on beast mode
These backgrounds are legendary
Great video!
Fantastic vid.
My two favourite sports are cycling and weightlifting. Can you imagine the drugs bill involved???
Austin nailed the music on this, Bioshock backing is choice
OIC: "corruption you say?"
FIFA: "hold my beer"
Solid Video
Great video💪💪
This was really cool
Great vid
Good vid man
Amazing vid!!! 🫡🫡🫡🫡
The good lift announcer in uzbekistan was the goat, they really need to adopt this style in more competitions.
Great video
It seems like high-level weightlifters in the past were somewhat older on average than the high-level weightlifters of today. I suspect that this may be due to the greater strength component of oldschool weightlifting back when the Clean-and-Press was still a competition lift, compared to modern weightlifting where speed, power, agility and refined technique are far more important than upper body strength.
Similarly, I've noticed that Powerlifters and Strongman Competitors seem to peak later and remain competitive longer than most athletes. I suspect that this is because strength takes longer to develop than most other athletic attributes (speed, agility, etc.), while also persisting for longer with continued training.
Hey Zack love your content!...was wondering if you could give us some info on how the big Natural pro wrestlers from the 50s,60s trained? ......bruno, kolov, shit even buddy Roger's. I've tried researching but there really isn't many videos about their weight training........anyway keep up the good work.
Snatch and C&J are indeed difficult. That’s why people tune them down into not-over-the-head movements to suit the mass, leading to widely distributed misunderstanding.
For us, spanish speaker, we know the sport as "Halterofilia" I'm not sure what would be the correct translation for english but the word "Halter" or "Halteras" comes from the greek word ἁλτῆρες, that was like a type of dumbbell used in Ancient Greece and the word "Filia" also comming from a greek word φιλία that means love. So, I guess the word resembles the "love for weights" and it's the term we use for Olympic Weightlifting sport.
Good one
Same goes for Olympic Handball and Olympic Distance triathlon. It's perfectly fine to stay oly lifting 😊
people who compete in strength sports (e.g. weightlifting, powerlifting, streetlifting, strongman, etc.) know the difference. people who visit a spa or jump in a pool for fun might know nothing about swimming disciplines (e.g. 50m freestyle vs. triathlon ocean swim). stand up paddling during holidays will not make some understand rowing sports. The same is with fitness gyms.
the only way to educate people the subtle differences between strength sports is to encourage average gym goers to take part in strength sports events, i.e. with referees/judges and competitors.
its will always be weightlifting to me, because I started 55yrs ago, before powerlifting, and cross fit, whatever that is,,it was not weight training or body building, so weightlifting is the name for me
Well said
Casey Rocket getting interviewed at the beginning haha
The Deus Ex music is hitting, your editor has good fucking taste.
I've missed videos like these. Now you have to do one on calisthenics and one on gymnastics since doing anything at the gymnasium was once called gymnastics
It's beautiful!!!
GOAT BACKGROUND
Goated video, but jamal browner clips he was using a deadlift bar btw
We love Olympic Weightlifting too Zack.. We love it too ❤🏋️♂️
Would you kindly explain the reasoning using Bioshock when talking about the history of weightlifting?
A few honest questions from me, someone who does not know that much about weightlifting but is interested in it: Are there natural elite weightlifters? Is the drug use necessary? What is the maximum total that a natural weightlifter got?
Gotta say i love the wii background.
It's just a name but really, powerlifting is more apt given that power is energy (force over distance) divided by time. I'd be curious to know if anyone has actually calculated the power in the weightlifting moves vs powerlifting moves.
The fact that you need to add Olympic is just an English thing, in Romania it has its own separate word "haltere" and you perform the 2 lifts "smuls" "aruncat". At least this type he admitted that the US also takes vitamin S. And weightlifting is not the only sport with drugs, literally every fucking 100m runner in history is on the sauce, they just don't want to catch them cause they bring in more money
Every single olympic athlete is on drugs, barring artistic events or events like skeet shooting. Track runners? Drugs. Swimmers? Drugs. Wrestlers? Drugs. Field events? Drugs.
Everyone talking about the Wii background but no one talking about the Deus Ex intro theme
P.S. Great guide
DEUS EX MUSIC! Zach, did you use play the OG Deus Ex?
The fact we needed a 3 minute section for PEDs alone is sad lol
Holy mother of vertical jumps 😮 @10:29
Lovely❤
I would love to hear your feedback about the new Junior World Record in Snatch 198 kg at 109kg Cat. by The young Iraqi lifter Ali Ammar
In Spanish we call the Olympic weightlifting as "Halterofilia" from the Greek word haltera that means weight, and phylos, that means "love for"... It's a better name but I agree with you, Powerlifting it's a more suitable name
Good shit
As a former competitive powerlifter i do agree. Olympic w.l is more of a test of power but powerlifting a better test of strength. Its a pretty cool sport but just like powerlifing i think its too niche to ever be a gigantic status sport. Its simply not entertaining enough to enough people.
As someone who used to swim competitively at county level I'm drawn to Olympic weightlifting because it's more athletic and is more technical compared to power lifting or bodybuilding.
A swimmers mobility helps too 😊 good luck
You know there are actual sports in the Olympics in which you only need to aim and shoot, right? What’s the matter of people comparing WL to PL when both are respectable. And another thing: if PL is so easy, go and compete in a local meet, see if you can get at least a 10th place as a weightlifter
I think SBD is more accessible to learn than C+J and Snatch. I'm sure I could do a powerlifting meet but don't feel as confident if I did a Weightlifting meet. I'm only doing it to supplement my swimming.
@@SebaRoz123
I love Weightliting❤❤
Slapping the TTGL theme at the end was the right choice
great🤘
👏👏
I like the no contact.
Bioshock music in the background 👍
You get the like 👍 for the Clarence meet footy
Like other commenter pointed out, english should just switch to the greek name for the sport (used throughout neolatin languages): halterofilismo. Halterophilism or some other analougue. Literally lover of weights!
when did Zack move to Wuhu Island?
In swedish weightlifting would be something like heavylyfting, while powerlifting is strengthlifting. This works pretty good