Sleeper Stretch | Active Shoulder Internal Rotation | Mobility Class | Kinstretch | FRC
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- Опубліковано 27 сер 2024
- Sleeper Stretch is a great way to increase you active shoulder internal rotation range of motion. Follow along with this kinstretch class daily to improve you mobility gains.
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Pro Performance Chiropractic
Denver, Colorado (Thornton)
720-893-0312