what have i learned over the years?

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 76

  • @videoslve
    @videoslve 5 місяців тому +12

    Where did u go Bryan? Have stopped doing videos, or content. You hooked me with the both your cinematic videos, and dead pan and self deprecating humor. Just wanted to reach out and see how you are doing. You don’t just talk about fitness you talk about life. I hope life for you is going well.

  • @freepat101
    @freepat101 6 місяців тому +8

    My favorite part of this video is that it was shot in a darker format and I can see my own reflection in the screen as you talk about these things. Great video!

    • @BryanAdamCastillo
      @BryanAdamCastillo  6 місяців тому +2

      damn that’s such cool feedback! i always love filming moody scenes! appreciate the love!

  • @lifeofjonboy
    @lifeofjonboy 2 місяці тому +2

    Miss your videos brother. Hope you’re well. Your creativity really inspired me. Sending big love. Hope to see you on here again real soon 🙏🏼🫶🏻👊🏼

  • @edwintrejo1166
    @edwintrejo1166 6 місяців тому +8

    Ever since I found you in my feed I started to get inspired by you and the work that you put in, love all the cinematic look that you put in your videos, would like to learn more from you.

    • @BryanAdamCastillo
      @BryanAdamCastillo  6 місяців тому +1

      ahh dang thanks so so much! love to freakin hear that!

  • @andrewpensch904
    @andrewpensch904 6 місяців тому +2

    Can this channel PLEASE blow up already?! I want this momentum to continue, we love it man!

  • @SlyDanG
    @SlyDanG 3 місяці тому

    I’m a 32 year old guy who stumbled onto your content today with the Apple watch video. I’ve been on a health journey of late going from 410 pounds down to 260 now and so much of your content, empathy and kindness has really shone through in the videos I have watched today. But this video has really touched me, I’m freaking crying (happy tears) and I haven’t cried in what feels like years. I can’t even pinpoint why, but damn it felt good. A truly beautiful video and wonderful advice. I learned many of these lessons the hard way and realised in my early 30s looking back at my 20s. I hope this video explodes as the advice is priceless. And the quality of the video, well it’s a piece of art. I’m gonna go hug my dog now and hit the sack so I’m well rested to hit the weights again in the morning. Be well

  • @roryakin5483
    @roryakin5483 3 місяці тому

    Man really miss the vids. I understand that things can’t last forever. Started going to the gym in January after being motivated by one of your videos. Still rewatch and still going to the gym. Gone from severe cuts to now bulking looking forward to the winter cut. Miss you bro hope all is well ✌🏻

  • @worktime1143
    @worktime1143 6 місяців тому +1

    Bro, you are a cinematic GENIUS! You certainly have an eye for perspectives and perfect video angles!

  • @darrylgs
    @darrylgs 4 місяці тому +1

    Wicked video and well said man! Awesome as always.

  • @jr.coffeeman
    @jr.coffeeman 6 місяців тому +2

    Hey man, I really like the way you amplify your message of 15 years of experience in a 7 minutes video, and the hours of work to make it. I am following your work very close mate, its inspiring. Cheers

    • @BryanAdamCastillo
      @BryanAdamCastillo  6 місяців тому +1

      aye thanks a ton man! really means a lot, thanks for stopping by! 🫶🏼

  • @xw3582
    @xw3582 6 місяців тому +2

    You couldn’t hold yourself back, could you? Another superb editing… I can’t imagine how much time you put into this one. I’m longing for the days which each video of yours is getting hundreds of thousands views 👍🏻🙏🏻

    • @BryanAdamCastillo
      @BryanAdamCastillo  6 місяців тому +2

      ahh man thanks so so much! this one truly took hours of sweat and work, so for someone to recognize that means the world! much love!

  • @PeakPerspectivesMT
    @PeakPerspectivesMT 6 місяців тому

    As an 18 yr. old who just graduated, this is great advice, and I’ll certainly try to be mentally flexible enough to incorporate it! Thanks!

  • @WolfMacgillivray
    @WolfMacgillivray 3 місяці тому

    loved the video and I'm stoked for the EP release !

  • @RosesUnread
    @RosesUnread 6 місяців тому

    amazing video, message, sound design, and cinematography!!!

  • @Damien-v1g
    @Damien-v1g Місяць тому

    Great video! Hope your doing well... you haven't posed in a while! Lots of love on your advice. You are the one person has really put it into my head to get my body into the best shape at 51. Thank you

  • @jamieout
    @jamieout 6 місяців тому

    Man the fridge, beer, and washing machine shots were so creative. So well done brother

  • @65vwbug87
    @65vwbug87 3 місяці тому

    Thanks Bryan, Love all your videos. Thanks for all the positivity!

  • @7nikos77
    @7nikos77 6 місяців тому +3

    Not sure if it's the grading of the shots or what, but I swear I can watch your videos even if I don't care about the subject. BTW, I usually do care!

    • @BryanAdamCastillo
      @BryanAdamCastillo  6 місяців тому +1

      aye stoked to hear that! i’m a perfectionist with these shots from the set up to the color grade, so that means a lot!

  • @joshua5887
    @joshua5887 6 місяців тому

    I loved all the different shot angles in this video!

  • @lorirodriguez7520
    @lorirodriguez7520 6 місяців тому

    This was filmed sooo cool … everything you said so true so profound! Love this Bryan!

  • @ravivekaria
    @ravivekaria 5 місяців тому

    Cinematic and Poetic brilliance! Deserves 1M+ views!

  • @olkka6
    @olkka6 6 місяців тому

    Your music gives off Vangelis vibes! Love it!

  • @MJTXAZ
    @MJTXAZ 6 місяців тому +2

    Your videos have really helped me get fit... Thanks

  • @fredgrejda4610
    @fredgrejda4610 6 місяців тому

    Amazing content. Love the creative mix. Thank you.

  • @sxhrgvs
    @sxhrgvs 6 місяців тому

    Good advice. Beautifully presented, as always.

  • @colochapeligrosa
    @colochapeligrosa 6 місяців тому

    I love your content and the quality of videos, takes me to Phoenix, is like a ride I wish it was longer

  • @PointandShooters
    @PointandShooters 6 місяців тому +1

    I haven't even heard lesson 1 yet and I'm wondering how does this not have one million views?

  • @antonsemenyura5337
    @antonsemenyura5337 6 місяців тому +1

    this is crazy quality video! thank you for you insights Bryan! Life is pretty damn quick when you actually realise that. Can you imagine life expectancy was around 30 years in 1500s....that blows my mind lol

    • @BryanAdamCastillo
      @BryanAdamCastillo  6 місяців тому

      thanks so much! haha that’s wild to think about, makes you grateful for where we’re all at now, huh?

  • @Tjensen999
    @Tjensen999 6 місяців тому

    Progress > Perfection.

  • @glassapple2970
    @glassapple2970 6 місяців тому

    Beautiful piece man. Thank you!

  • @IwanPieterse-iwanzbiz
    @IwanPieterse-iwanzbiz 6 місяців тому

    Ahh a nice way to start the week, thanks Bryan.

  • @kissykvp
    @kissykvp 3 місяці тому

    This was just lovely in every way! Great job! 👏🏽 🔥🔥🔥

  • @SanoobFit
    @SanoobFit 4 місяці тому

    THIS IS WORLD CLASS UA-cam CHANNEL,,, WOW

  • @MarcyFitness
    @MarcyFitness 6 місяців тому

    So many emotions in just one video! 😭 Thanks for sharing this with us, Bryan!

  • @PaddyRichards
    @PaddyRichards 6 місяців тому +2

    Hey Bryan. This is amazing work man. Im 46 and if feel the same way. I wish someone has shared that info with me when I was 21, The cinematrography in this is amazing. Well done. I truly enjoyed everyone second of thes. Its brilliant Bryan please keep making these short films please. You're motivating me to make my own. Thank you. Big love from Dublin Ireland

    • @BryanAdamCastillo
      @BryanAdamCastillo  6 місяців тому +1

      ahh man thanks so so much and glad you liked this vid! much love from arizona 🌵🫶🏼

  • @Someone38482
    @Someone38482 2 місяці тому

    This is a whole production. I can't believe it only has 5k views

  • @davey_gravy
    @davey_gravy 6 місяців тому

    Lessons 1 through 15 are bangers. 🙏🏼 also beautifully shot. And amazingly shot!!!!

  • @edwardxowusu
    @edwardxowusu 6 місяців тому

    amazing video and good advice! i love your shots and your font are using

  • @SoLooTB
    @SoLooTB 6 місяців тому

    Thanks for sharing your learnings!

  • @TheBestinTheWest.
    @TheBestinTheWest. 6 місяців тому +1

    Great video brother! Awesome work

  • @MYSYDNEYRIOT
    @MYSYDNEYRIOT 6 місяців тому

    ten minutes ago I was looking for an iphone edit trick, I had no idea who u were... bro thank you for this video. Keep doin what u do. X

  • @luismarioortega4858
    @luismarioortega4858 Місяць тому

    Wow increíble contenido nuevo suscriptor, realmente subes contenido de mucho valor para los que aveces nos sentimos perdidos o estamos estancados gracias ❤

  • @yoosuffff
    @yoosuffff 6 місяців тому +3

    Dope as always 🔥

  • @wendywitzig119
    @wendywitzig119 6 місяців тому +2

    Love it, greetings from Tucson

  • @25mmMedia
    @25mmMedia 6 місяців тому

    Subscribed, love your work man

  • @GianVasquezMusic
    @GianVasquezMusic 6 місяців тому

    DAMN…. This is sooo fuckin good man!! Definitely a lot of amazing tips, and obviously these shots are SO creative and tasteful. The music is also absolutely hitting all the feels. Love you bro, excited to see more!! 😮‍💨🙌

  • @coszec
    @coszec 3 місяці тому

    Wow this was amazing thank you. I'm 27 and even this helped me.

  • @roryakin5483
    @roryakin5483 6 місяців тому

    Haven’t really thought of the “novelty wearing off” part of drinking. I have a bit of a problem that I’m working through and this kind of clicked.

  • @lukestravel5996
    @lukestravel5996 6 місяців тому +2

    best video i saw in a while

  • @3BitesInfo
    @3BitesInfo 3 місяці тому

    Hi Bryan! I think I owe you a thanks! Here is my story! One day youtube algorithm hit me with your weight loosing guide video! Where you explain it is easy to lose weight. That might have been the best thing to happen to me! I wasn’t really overweight, considering I am 5’11’’ tall and I was 75kgs when I watched your video. But i did not like the way I looked! It was mostly belly fat and I was beginning to get love handles. Your video got me started to get to the gym! I purchased a used apple watch, series 6 to be specific!
    Fast forward, 7 months later, I am at 67kgs right now! In the best shape I have ever been! So much so that I am obsessed watching my self in the mirror!
    So, long story short! Thank you for creating awesome videos with such an effort! And to people who read this whole big arse comment! Just remember, your only enemy is self doubt! Trust me you can do way harder things than you think you can!
    Thanks again Bryan!
    Also i noticed you are not as active, hopefully things are going ok with you! Would love to hear an update!

  • @sassypannu
    @sassypannu Місяць тому

    Thank you 🙏

  • @natalesteve
    @natalesteve 4 місяці тому

    Great🎥 and tips !

  • @gregllo424
    @gregllo424 6 місяців тому

    Insane work man. Love the visuals and audio. Can tell you put a lot of time into this. Crazy how I’m literally 21 watching this vid 😂 I love to learn from older people. I just posted my first YT vid today actually.
    Onna side note though, what would you say if you’re struggling to focus on one thing in your 20s? I’m trying to get a job fresh out of college, build my personal brand on YT, media agency, etc. How did you decide what to pursue? Anyways, enough yapping lol. Great vid!

  • @Jamesedwardkoch
    @Jamesedwardkoch 4 місяці тому

    Hey Brian, how are things coming along with the next video? Missing your content 👌🏻

  • @Kudinovfilms
    @Kudinovfilms 4 місяці тому

    What is camera and lens ?

  • @Rinkyu
    @Rinkyu 4 місяці тому

    Beautiful video

  • @Stopkillinginnocentcivilians
    @Stopkillinginnocentcivilians 4 місяці тому

    Yep mate and made me subscribe to your channel great content

  • @ytn2025
    @ytn2025 5 місяців тому

    Awesome videos

  • @benwlan
    @benwlan 6 місяців тому +1

    Nice video 🙂👍

  • @xsantex9843
    @xsantex9843 Місяць тому

    DUDE IM MISSING YOUR VIDEOS HOPE YOU'RE DOING OKAY

  • @beybladeknights1223
    @beybladeknights1223 6 місяців тому

    You have the same voice as Sean Strickland😂

  • @Tuberoth
    @Tuberoth 4 місяці тому

    all you learned is how to take pics and use shadows to look jacked when ur just skinny lol