20 min SOFT & SLOW YOGA | Mobility and Flexibility

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 87

  • @riya6688
    @riya6688 Рік тому +7

    Your videos have brought peace and discipline in my life. Thank you Akshaya.❤❤

  • @randywatson1615
    @randywatson1615 7 місяців тому +1

    A nice slow practice is exactly what i needed this morning, thanks!

  • @vkul1985
    @vkul1985 5 місяців тому +1

    Thank you Akshaya.
    The uniqueness in your videos is that you have a variety of yoga sessions, for days when we are bouncing with high energy n for days when our energy levels are so down but we don't want to miss yoga...
    Really glad to have found you...

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому +1

      You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️

  • @anushaadimane7807
    @anushaadimane7807 Рік тому +2

    I just finished this workout as a part of october series.. feels so good and so peacefull.. just love u for ur work.. u inspire me and my husband every day and every time we practice ur workout.. love love and love from us to u.. Keep inspiring us the same way.. ❤❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  10 місяців тому

      Glad it was helpful!❤️ much love x

  • @hellothere5419
    @hellothere5419 4 місяці тому +2

    this video is the reason why i woke up everyday

  • @EduBoSi7454
    @EduBoSi7454 3 місяці тому

    I've really enjoyed this routine, Akshaya. I've had this pain in my lower back for a while and it helped me ease it, thank you very much and keep up the good work! 🙏

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому +1

      Thanks a ton for writing this down 🥰.. your so kind 🤍 Thanks for flowing with me 🕉️

  • @MeenuMadaan-ct4xv
    @MeenuMadaan-ct4xv 3 місяці тому

    I cant tell you , its so soothing. I tried to do yoga earlier too but it was really difficult but with u i feel like i can do yoga everytime ❤

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому +1

      Keep it up 🤍 Thanks for flowing with me 🥰

  • @markushuber2500
    @markushuber2500 5 днів тому

    Very gentle and nourishing 😊

  • @roodhaabr6945
    @roodhaabr6945 Місяць тому

    thank you Akshaya Agnes! your Yoga is just the right thing for me.

  • @tiffanycrutchfield7507
    @tiffanycrutchfield7507 Рік тому +1

    My new go to for relaxation!! This was lovely, thank you!! ❤❤❤

  • @mamtadabas3505
    @mamtadabas3505 Місяць тому

    It was very calming and soothing workout ...thank u

  • @anshita2707
    @anshita2707 Рік тому +1

    was feeling all out of place and confused but this made me feel better thank you akshaya ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +2

      Great job! 😍 You're so welcome! muchhh love❤️

  • @chochee07
    @chochee07 2 місяці тому

    Nice range of asanas and pacing.Namaste

  • @sandrabonn1979
    @sandrabonn1979 8 місяців тому +1

    You make me enjoy Yoga🧘‍♀️ Thank you Akshaya

    • @MoveWithAgnes
      @MoveWithAgnes  8 місяців тому

      I'm so glad! Thank you 💜 Much love x

  • @yaminalaurel3942
    @yaminalaurel3942 Рік тому +2

    This feelt so good and very healthy to The body and mind. I did it in The evening and my backpain l have before was gon..thank you l love this program..from sweden

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      You are so welcome❤️😍 Much love ☺️ Keep moving 🤍

  • @rajs7153
    @rajs7153 Рік тому +7

    Awesome sequence..unique outfits as usual...beautiful...

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Thanks for liking

    • @rajs7153
      @rajs7153 11 місяців тому

      Omg...3.16...u r just like a goddess sculpture in a temple

    • @rajs7153
      @rajs7153 11 місяців тому

      Please do a longer sequence in this unique outfit..Will be mind blowing

  • @Dr.Yojitha89
    @Dr.Yojitha89 6 місяців тому

    Calming down the nerves ❤with this flow.

    • @MoveWithAgnes
      @MoveWithAgnes  4 місяці тому

      Glad it was helpful! 🥰 Thanks a bunch 🤎 Much love x

  • @HolisticMysteries
    @HolisticMysteries 8 місяців тому

    Adding you to my playlist for my clients 🫶🏾✨

  • @spiritual36963
    @spiritual36963 6 місяців тому

    Great for stressful days! Thank you!

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Glad you liked it 💜 Much love x

  • @MeenuMadaan-ct4xv
    @MeenuMadaan-ct4xv 3 місяці тому

    I was feeling dizzy , I did this and feeling better 😊

  • @renalynvelasco2157
    @renalynvelasco2157 Рік тому

    Thank you so much Akshaya.. I like all your videos. so sweet digital yoga instructor.💜💜💜💜

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +1

      Thank you so much! 😍 Means a lot ❤️ sending all love☺️

  • @dollychauhan3395
    @dollychauhan3395 Рік тому

    I love it your yoga bcz your yoga is Feel me very peaceful

  • @imdivyak
    @imdivyak Рік тому

    Thankyou. Feels great after doing it 😊

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      You're so welcome!
      Thank you ❤️
      Glad you like them! x

  • @Nishanthi243
    @Nishanthi243 Рік тому +2

    Thank you so much for this video sis ❤️🤗

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      You are so welcome❤️😍 Much love ☺️ Keep moving 🤍

  • @relmimaryk.j.368
    @relmimaryk.j.368 Рік тому +2

    Is there any excercise or yoga for lean people to become better in body posture,muscle mass ..also please tell us food options too to become fat nd maintain that certain level

  • @Sarage631
    @Sarage631 Рік тому

    Can i do this yoga in evening

  • @riya6688
    @riya6688 Рік тому +1

    Loved this ❤

  • @Fathimaa-b9r
    @Fathimaa-b9r Рік тому

    smile morning all, thankyou maam❤❤

  • @SuccessStories215
    @SuccessStories215 Рік тому

    Nice video, i want to ask that is it safe to workout when we are trying to conceive?

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 Рік тому +1

    Hello Akshaya sister ...🖐 How are you ? Now my health is good and I have started workout from last month.

  • @mara2668
    @mara2668 10 місяців тому

  • @liana1010
    @liana1010 7 місяців тому

    Thank you akshaya❤❤❤❤❤

  • @annapurnajella4817
    @annapurnajella4817 Рік тому +1

    Hii Akshaya. Can u update the August chart with pilates with pcos friendly

  • @artur3363
    @artur3363 Рік тому +1

    Thanks ❤❤❤❤❤

  • @delove6684
    @delove6684 Рік тому

    ❤❤❤❤. Thank you

  • @CarloJackson-Grillet
    @CarloJackson-Grillet 5 місяців тому

    Please can you do a bedtime yoga video! X

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      That's coming up this month 🥰🙌🏻

  • @dreamtime3692
    @dreamtime3692 6 місяців тому

    Namaste ❤️

  • @zainabsariya5929
    @zainabsariya5929 Місяць тому

    I am not able to do forward bend or fold... How do I increase my flexibility?

  • @zainabsariya5929
    @zainabsariya5929 Місяць тому

    Can I do this duing my periods?

  • @amulraj2858
    @amulraj2858 Рік тому

    Namaskaram
    Isit better to watch a video and do it in class?

  • @saramovarekh4966
    @saramovarekh4966 Рік тому

    👍👍👍

  • @yaminalaurel3942
    @yaminalaurel3942 Рік тому

    ❤️❤️❤️❤️❤️💜

  • @anjali6298
    @anjali6298 Рік тому +1

    Nice❤

  • @sneha6249
    @sneha6249 Рік тому

    Hi akshaya I’m really having painful periods no yoga no exercise helps me to reduce my pain
    My humble request is to make a video which I can practice daily and have painfeee periods🙏🏻

    • @deepikaswaminathan3647
      @deepikaswaminathan3647 Рік тому +3

      Hey Sneha, there's a video of Akshaya called yoga during periods. It's really helpful and gave me good results since my last 4 periods cycle. Hope you feel better & well 🌻

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      ❤️❤️

    • @sneha6249
      @sneha6249 Рік тому

      @@deepikaswaminathan3647 Thankyou for your concern 🙏🏻

  • @ياسرناصرابوعمارابوعمار

    Love😘😍😍😘

  • @chillvibes8339
    @chillvibes8339 9 місяців тому

    Namasta ❤

  •  Рік тому

    Namaste

  • @Гулмира-б5о
    @Гулмира-б5о 6 місяців тому

    Значит должна молчать не говорить идеи японяла всебе держать спасибо

  • @CoffynClicks
    @CoffynClicks 4 місяці тому

    amazing yoga dear love your videos alot im trying to learn these postures by watching you my fav was camel and spine twish n bown down it really helps me to cool down my whole body feeling really amazing..make more postures for mens too lots of love lady wl see you again tc

  • @depzdeepi511
    @depzdeepi511 Рік тому +1

    Hi dear.. could u plz make yoga / exercise video for c section.. I m waiting for yours. If any video u have uploaded already, pz gimme the link. With the help of ur videos I got pregnant

  • @rachelefeighan2797
    @rachelefeighan2797 Рік тому

    Promo>SM

  • @brianmuhne309
    @brianmuhne309 Рік тому

    She's mine 😅

  • @fauziyashahid7357
    @fauziyashahid7357 Рік тому