Maganda ang naka low carb ate..ako din po nka low carb..pero may cheat day ako once a week..pra nman hindi ako mag crav sa mga ibang foods..kahit wala ng kanin sa akin ok na po...at iwas din sa mga prutas na too much sugar...una ang ginawa ko noon nag green juice muna ako..nag detox ba..ung mix green vegies at green fruits..1 glass ,1 hr before brekfst..at super efective po..1 one na walang palya..hanggang ngaun pero pg winter stop muna at malamig...magaan sa katawan ang nka low carb....
Ate cha ang tamang kain ng prutas ay umaga para ang tamis ay maiihi natin pag sa gabi o hapon maiipon na ang tamis sa loob ng ating katawan kung may cucumber ka o green mansanas ay agahan mo o brown bread sa kanin nman black rice haloan mo ng red rice at isang tasa lng pero lunch mo lng ang kain sa gabi mag sabaw ka na lng isda yan lalakas ka dyan .
Ate cha good morning…Sana gagaling kana pagnalik sa China..Sana Huwag na ulitin kumain ng karneng goat bawal .Ok rice carbs kaunti lang.kailangan sa utak natin ang sugar..Godbless🙏❤️
30. Joshua 1:9 9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” 31. 2 Corinthians 5:7 7 For we live by faith, not by sight. 32. Hebrews 10:23 23 Let us hold unswervingly to the hope we profess, for he who promised is faithful.
Ate Cha di ba panay inom mo ng milk tea at empanada bawal sayo yon at ang lakas mo din sa kanin kaya lumaki ulit ang bukol mo ang mga matamis ay pagkain ng bukol kya iingat talaga sa pagkain.
Sayon ra ang pag loto. You don’t need any spices. Plain sea salt sa meat mo. Ayaw e over cook ang meat. Maka save paka sa emo grocery. Don’t put any spices sa meat kay maka trigger oban spices. I am a carnivore diet for 6 weeks now. Maayo ang results. Basta mag inom ka ug electrolytes everyday para dili ka mag cramps Kay sige ka mag ihi to release your toxins. Inom ka sige tubig with Celtic salt or Redmond salt. I eat no carbs just meat. 3 eggs and beacons sa morning every other day. I still drinks coffee with no sugar. No fruits and no vegetables for me. You get all your nutrients from the meat. I just take vitamin C and D3 everyday and magnesium for sleeping. GoodLuck for your new Diet and your visit in China!
4. Psalm 103 Of David. 1 Praise the Lord, my soul; all my inmost being, praise his holy name. 2 Praise the Lord, my soul, and forget not all his benefits- 3 who forgives all your sins and heals all your diseases, 4 who redeems your life from the pit and crowns you with love and compassion, 5 who satisfies your desires with good things so that your youth is renewed like the eagle’s.
Ganun po talaga hanggat dpo kayo na cancer free andyan pa po ang cancer sa katawan nyo.nagpapahinga lang po ang cancer pag na chemo or radiation kayo.pero after ilang years magiging active po sya.maganda dpo kayo kiamin nang karne nakakapag palala po sa may cancer ang karne.ito ay base lang po sa inalagaan kong may canver almost 7 years po sya lumalaban sa.kanyang cancer kaso po kahit anung ingat nya bumigay pa rin po ang katawan nya.
Nde naman kc alam basta may nagbigay kain lang sya ng kain..mga seaweeds maalat nga yan..lamang dagat..yun din inuulam nya parang papel nakalimutan ko tawag dyan ..from japan yan maalat din yan talaga..lasang tuyo pati amoy nyan
30. Joshua 1:9 9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” 31. 2 Corinthians 5:7 7 For we live by faith, not by sight. 32. Hebrews 10:23 23 Let us hold unswervingly to the hope we profess, for he who promised is faithful.
Maganda ang naka low carb ate..ako din po nka low carb..pero may cheat day ako once a week..pra nman hindi ako mag crav sa mga ibang foods..kahit wala ng kanin sa akin ok na po...at iwas din sa mga prutas na too much sugar...una ang ginawa ko noon nag green juice muna ako..nag detox ba..ung mix green vegies at green fruits..1 glass ,1 hr before brekfst..at super efective po..1 one na walang palya..hanggang ngaun pero pg winter stop muna at malamig...magaan sa katawan ang nka low carb....
ATE CHARING TV REST N PEACE PADAUN SA IMONG PAG PANAW
Ate Cha❤ ako 2 yrs ng nakalow carb,una akong nag follow kay kay Dra.Josephine Grace Rojo Tan
Hello ate Cha sana gumaling kna in god's perfect Will ❤❤❤
Good afternoon ate Cha enjoy eating mag palakas ka
thank you po ♥️
Hello ate cha...hoping pagbalik mo galing china totally healed kana....Godbless you always....
Gagaling po tayo Ate Cha sabe ng Panginoon kapit lng tau s knya we will be healed itz just a matter of time😇🙏☝️
Pwede ka naman sa brown rice ate cha or rice corn.
Ate cha ang tamang kain ng prutas ay umaga para ang tamis ay maiihi natin pag sa gabi o hapon maiipon na ang tamis sa loob ng ating katawan kung may cucumber ka o green mansanas ay agahan mo o brown bread sa kanin nman black rice haloan mo ng red rice at isang tasa lng pero lunch mo lng ang kain sa gabi mag sabaw ka na lng isda yan lalakas ka dyan .
opo thank u po sa info maam
Enjoy ate charing sa pagkain na healthy get well soon praying for your complete healing🙏🙏🙏🙏
Ate cha good morning…Sana gagaling kana pagnalik sa China..Sana Huwag na ulitin kumain ng karneng goat bawal .Ok rice carbs kaunti lang.kailangan sa utak natin ang sugar..Godbless🙏❤️
30. Joshua 1:9
9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
31. 2 Corinthians 5:7
7 For we live by faith, not by sight.
32. Hebrews 10:23
23 Let us hold unswervingly to the hope we profess, for he who promised is faithful.
Go lang Ate Cha.😊
😍😍😍
Ate Cha di ba panay inom mo ng milk tea at empanada bawal sayo yon at ang lakas mo din sa kanin kaya lumaki ulit ang bukol mo ang mga matamis ay pagkain ng bukol kya iingat talaga sa pagkain.
Maayong buntag Ate Cha.. watching from Dubai🇦🇪💕
Hello po ❤️
Binigyan ka ng ating ALAHAYAM second change na life kasi marami ka pang gagawin kaya laban lang.
Try niyo po uminom ng organic barley juice.
♥️
REST N PEACE ATE CHARING TV
Sayon ra ang pag loto. You don’t need any spices. Plain sea salt sa meat mo. Ayaw e over cook ang meat. Maka save paka sa emo grocery. Don’t put any spices sa meat kay maka trigger oban spices. I am a carnivore diet for 6 weeks now. Maayo ang results. Basta mag inom ka ug electrolytes everyday para dili ka mag cramps Kay sige ka mag ihi to release your toxins. Inom ka sige tubig with Celtic salt or Redmond salt. I eat no carbs just meat. 3 eggs and beacons sa morning every other day. I still drinks coffee with no sugar. No fruits and no vegetables for me. You get all your nutrients from the meat. I just take vitamin C and D3 everyday and magnesium for sleeping. GoodLuck for your new Diet and your visit in China!
thank you po, magbalik ko po yan gagawin ko at magpa guide ako sa lowcarb doctor
4. Psalm 103
Of David.
1
Praise the Lord, my soul; all my inmost being, praise his holy name.
2
Praise the Lord, my soul, and forget not all his benefits-
3
who forgives all your sins and heals all your diseases,
4
who redeems your life from the pit and crowns you with love and compassion,
5
who satisfies your desires with good things so that your youth is renewed like the eagle’s.
❤️❤️❤️
5. Exodus 23:25
25 Worship the Lord your God, and his blessing will be on your food and water. I will take away sickness from among you,
Kain Ka lang ate Charing Kasi mahirap din kung konti lang Ang laman sa tiyan tapos uminom Ka Ng gamot. .God bless . .at ingat sa China
Ganun po talaga hanggat dpo kayo na cancer free andyan pa po ang cancer sa katawan nyo.nagpapahinga lang po ang cancer pag na chemo or radiation kayo.pero after ilang years magiging active po sya.maganda dpo kayo kiamin nang karne nakakapag palala po sa may cancer ang karne.ito ay base lang po sa inalagaan kong may canver almost 7 years po sya lumalaban sa.kanyang cancer kaso po kahit anung ingat nya bumigay pa rin po ang katawan nya.
Kain ako ng karne dai oy kasi kanin lahat kinain ko bumalik parin naman ehehehe
Dimo pa alam kelan ang balik pinas mo ate cha..til when ang stay mo ng china..nakalagay sa visa yun..
180 days pero ang haba nun hehehe
@@AteCharing_TV baka po until ka gumaling kaya 180 days ang binigay sayo sa visa ng pag stay mo ng china...mammiss ka po namin at ni mama mo
@@AteCharing_TV bale ilang taon po yung 180 days hehehe ang haba nga po..12monhts in a year lang..baka pwede ka naman po mag bakasyon...
@@AteCharing_TV parang abutin ka po doon ng 15years!!kung derecho walang uwian po
@@AteCharing_TV baka po mukhang chinese kna ate cha pag balik mo ng pinas hehehe
Ate cha, ung seaweeds madaming sodium yan.. be careful
Nde naman kc alam basta may nagbigay kain lang sya ng kain..mga seaweeds maalat nga yan..lamang dagat..yun din inuulam nya parang papel nakalimutan ko tawag dyan ..from japan yan maalat din yan talaga..lasang tuyo pati amoy nyan
Ate
madamme charing PLEASE LIMIT mga food na preserve like that seawed pack lot of preservatives yan
30. Joshua 1:9
9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
31. 2 Corinthians 5:7
7 For we live by faith, not by sight.
32. Hebrews 10:23
23 Let us hold unswervingly to the hope we profess, for he who promised is faithful.