Ang ganda talga ni Miss Aiko. Ever since teen-ager ka pa gandang ganda na ako sayo. Now you like a teen-ager. Kahit walang make-uo, so gorgeous pa rin. You are an inspiration. I will start los8ng weight😊
tnx s mga revealed secrets miss aiko..i'll start na din to write d foods and amount of calories that i will intake a day so that ma achieve ko din ang throwback body ko b4 i have kids😂wish me luck☺️
Same tayu ng diet Miss Aiko from 68 kilos nag drop ako to 47 kilo (ideal weight). In just 3 months na achieved ko agad ang ideal weight ko. Nag focus lang ako sa seafoods, meat, coffee, eggs, and low carb approved fruits and veggies, almond milk, no sugar (stevia sweetener) . Di ka lang papayat, magkakaron kapa ng energy, nakakabata and nakaka bloom.
Magkaklase sila ni mommy oni kay doc yappy😍😍😍😍 thanx for prangka sharing to us ms. Aiko.. Iba kasi tinatago nila.. Lalo kapag nagpalipo... Eh mahahalata nman
Parihas tayu miss aiko.. Ganyan din ako diet at workout... I'm not rich para sa high maintenance nA pagpapaganda so tinayaga ko nalang sa pag ehersisyo...she is right diet is the key and determination.... Great job
Maganda nga ang pagkapayat ni Aiko. Hindi tumanda ang itsura nya d gaya ng iba pag pumayat, tumatanda ang itsura. Fresh na fresh ang itsura nya! NaKakà inspire! Thanks for your tips Aiko! 👍😊❤️
Actually Ang ginawa lang naman ni ate aiko is nag share lang sya ng way ng kanyang pag papayat at walang masama don for me😊 Kasi di naman niya inoobliga ang kung sino man na gawin din ung way ng diet nia kasi lahat tayo may kanya kanya pong desisyon para sa sarili natin and Kung yun po ang way ng pag papapayat ni ate aiko just respect her at wala napo tayong pakialam dun dahil siya lang ang nakakaalam kong anu nakakabuti sakanya😊😊 Thanks ate aiko for sharing😘
Kasi ate influencer sya madaming viewers so madaming sya pwede ma impluwensyahan gets? And yung mga advices and tips nya medyo delikado i just watch Dr adams video i suggest you watch it too
super bait ni aiko...naalala ko pa noon shooting ng naughty boys...di sya snabera nakikipagusap sya kahit sa simpleng tao lng ....talents kami noon highschool pa lng ako...batang 90s kami...nagskate kami sa manuela shooting un guide ko sila mag rollskate kasi di sila marunong. nakwekwento ko lng ito ngaun kasi gusto ko sya talaga ...at naalala ko un na kasakasama ko sya di sya suplada....maganda na mabait pa.
Gayahin ko po ang diet na ginawa mo miss aiko gusto ko din kasi pumayat. Subukan kong gawin mula bukas ang mga advice mo. Thank u po isa kang inspirasyon sa karamihan. God bless u po at keep safe.
Wow very good talaga Ms. Aiko ang payat mona lalong maganda at look young parin. I will follow your tips nag try din ako kahit 10 lbs lng ma bawas sakin ok na ako😍 nakaka inspired ka po❤️💐
Omg! Thank you ms. aiko. Thanks for sharing . Na screen shot ko na sa info ni doc.... thank youuuuu.... love love love see you one of these days dockie....
Great job miss aiko....dont pay no attention to the bashers.... Wala Lang sila magawa but mang bash. Take the negative things they say. And use it as positive inspiration. That is what I'm started doing? And learning to tune them out. And most of all loving yourself.
Aiko congrats! You look great! Like you I struggled to lose weight. But after a year of hardwork, I lost 10kg. Your blog inspires me to undergo procedure kasi I am so scared to go under scapel. But now seeing your confidence I am so convinced to do it. Tell me, how much time for full recovery if I may ask kasi Im based out of Phil so need to plan the duration of my stay. Thanks Aiko😘😘
Wow ang galing naman na inspire talaga ako gusto ko din Pinatay like you. Thank you for sharing your secret. You have mention about the app that calculate the calorie anu po yon. And did you also do the exercise?
Thanks Aiko for your advice. You’re so generous for teaching us . So kind of you, not like your roles on Teleseryes.Mabuhay ka Aiko. God bless you and your family. I salute your mom for her support. Thanks again.
Miss Aiko am so inspired by someone like you, it's just amazing how dedicated you are in both aspect in your life. I wish I could be just like you in future.💖
@@aikomelendezchannel OMG miss Aiko ikaw palang lodi ko na neriplayan comment ko, heheh maescreenshot nga ehhhhhh I labyo pow kc dka po snober tulad ng ibang artista. Godbless po and stay safe and healthy. 💖💖💖💖💖💖💖💖💖💖💖💖💖💖
Omgee! Naniniwala ako sa 5minute rule! Haha kasi once na lumipas na yung ni crave ko, waley na. And yes, water w apple cider is also good. Congrats Miss Aiko! Being healthy is really important bonus na ang sexy and fit body. 🧡
I am your wayback fan since then gustong gsto ko kayo ni aga muchlach nun grabe,..yoir a good actress agood mother and a good actress,stay humble we love you and pray for your son your mom ang whole family...we love you..avid fan here in pampanga..hope to see you in person..
Just drink the coffee that will maintain your body idol, still one of the most beautiful face, I'm still keeping our picture during the star Olympic, many years ago
Hello po Miss Aiko thank you for sharing your secrets and you are an inspiration to us! Ask ko Lang po kung iinom po ako ng water with lemon and apple cider hindi po ba ako mag aacid reflux? Thank you!
Intermittent fasting, calorie counting, plant-based diet. Lahat yan magaganda at maaring magtrigger ng autophagy o apoptosis or programmed cell death na maganda ang maitutulong sa katawan, pero sa mga gs2ng sumubok cguruhing di kayo diabetic, wala kayong liver, renal o heart failure at higit sa lahat eh well motivated kayo to sustain and maintain the regimen dahil once na itigil nyo yan ang rebound weight gain nyo eh mas higit pa kaya matinding disiplina ang kelangan natin dyan.
So crash diet, surgery and advertized prouducts!? Tsk. There's gym and healthy diet. Crash diet is so bad. Walang short cut it's all about EXERCISE AND HEALTHY FOOD. Crash diet won't do you good. Tssk nakakainis. Wag kasi kayong tamad. Walang shortcut sa health. Sobrang sama ng way, kaya you see, ung pag payat mo hupa ung face and looks unhealthy. Wala kasing exercise.
So true. Hindi po tlga to tma. Ang dami nyo pa nmn followers Ms Aiko and the way your telling the people about this misleading endorsement violates numerous rights such as rights to proper information, choice, protection against unsafe goods and services as well as from unfair trade and practices. Tsk tsk tsk 🧐😒
please dont follow this diet. it is a crash diet and it will only aggrevate or make your GERD recurr. please make a research about her diet plan before doing. Consult first on you Gastro dr. God Speed.
Thanks sa pagshare Aiko...Ang bait mo naman.Iyong iba wa pake ang katwiran mag isip kayo kung paano kayo papayat.Salamat sa iyo and God bless you and your family...
Hi 👋 Miss Aiko thank you sa lahat ng mga tips mo . You did a job 👍. And kay Doctor I will surely call you pag Tapos na ang covid para makauwi na rin diyan sa pinas . Again Maraming salamat 🥰😘😉 Miss Aiko 😍😘
Dapat enjoy mo diet mo love mo ginawa mo sa pag diet tama ginawa n aiko pero . Secret Lang yan no carb pwedi ka kumain gulay at boil egg more water no sugar no carb
Wow, you are still so pretty... sana meron din akong determination gaya sa iyo... heavyweight finale ako but at my age of 71, parang hirap na mag diet and all, but I truly admire your confidence and good decision... stay that way
Miss Aiko nakaka inspire Ang pag weight loose mo. Ako din I loose 13 pounds I need more 50 pounds. Sana tapos Ang year na Ito maka loose Lang ako. Greetings from Texas.
I salute you Ms. Aiko for your determination and confident for being you. That's true , focus and discipline when it comes to dieting or losing weight. I believe in you and congrats you did it!. Giving my support in your vlog , hopefully i can receive also coming from you. Wish you all the best and God bless po.
Miss Aiko I wish I could post it here:) but I cannot maybe on FB it was almost 3 decades ago I was in my early 30s and you were very young now I'm a senior citizen already but I still have our photos you were wearing white top and jeans I was wearing black dress :) and yes so much memories I was so lucky to have a photo with you Idol:) and thank you for your reply
Hello idol. Wish po na makita kita in person since elementary favorite po kitang artista, stay safe LODI AIKO MELENDEZ. Wala ka po talagang kupas napakaganda mo po talaga.
Dapat ituloy tuloy yan ginagawa mo, kc pag tumigil ka bigla lolobo ka uli at hirap na namang mag papayat. Hanggang hindi na tatalab sayo ang anumang gagawing diet. God bless you! Keep it up.
On the contrary, I thought she looked quite haggard on some days while on diet. The dark circles under her eyes and the gaunt cheeks tell it all. Btw, I checked this out after watching Doc Adam's video. Lol
Pumayat din ako pero walang supplements na ininom, tamang kain at more exercise sa gym, madami din ako pinag daanan, di ako basher pero mali mali nga yung sina suggest nyo po,
Always go for a Board Certified Plastic Surgeon like me I always watch Dr. NASSIF and Dr. DUBRO in Beverly Hills popular Surgeon. They have a TV Program "Botched" on Channel E. There's another one Dr. REY a certified plastic surgeon too. It's good we have a Board Certified Surgeon in our country. Thank u Aiko Melendez for introducing ur good Doctor and ur secret for losing weight.
Ms. Aiko your body is my body model. I always look forward with your instagram post. I am always inspired whenever I see your pictures with your gorgeous body. I learned a lot from this video. Please keep posting your photos.😍
Pag may pera ka ok yang advice mo kase mabibili mo lahat ng kailangan talaga na pampapayat at makakapag bayad ka ng doctor para adviser mo😔.pero napakalaking pinagbago ng katawan mo at lalo kang gumanda.im so proud of you😊ako po kase egg,gulay at fish or manok or konting pork ok na.salad na talbos ng kamote or laswa(ilonggo word) busog na ako.at malaki din pinayat ko.from 64kilos-56kilos.miss aiko gogogo!!!!!😊
who's here after watching doc adam new video about wrong diet advice
Ke wrong po yan or hindi un po ang way ng diet niya at wala naman po siyang pag oobliga sa iba😊
@@sarahpedida5324 p*h*ya ka tuloy girl.
@@Riley-kl6xr san po ako napahiya? Madam?
who came here after watching @Doc Adam vlog ?
'
Me
Me 😄
Ako hahahaha
Me
Me me me
Kaway2 sa mga nabu2hay sa itlog para pumayat😊😍 tas nag 16:8 fasting and drinks more water w/ lemon
Ang ganda talga ni Miss Aiko. Ever since teen-ager ka pa gandang ganda na ako sayo. Now you like a teen-ager. Kahit walang make-uo, so gorgeous pa rin. You are an inspiration. I will start los8ng weight😊
Watch doc adam's video about this before following miss aiko's tips and advertisements.
tnx s mga revealed secrets miss aiko..i'll start na din to write d foods and amount of calories that i will intake a day so that ma achieve ko din ang throwback body ko b4 i have kids😂wish me luck☺️
Doc Adam brought me here. My goodness.
@Doc Adam.
Ms.Aiko she look 25 😍 😻Doc, Eric Yap humble very professional 😇 👨⚕️ thanks icon Clinic for the free consultation 🎊
"HINDI MAGANDA YAN KAIBIGAN"
-DOC ADAM
Huhu bat ko binasa na may accent🥺🤣
Wow 👏 good job... I think i have to start no rice n tumataas sugar k.. go to my old diet... thank you for sharing!!
Same tayu ng diet Miss Aiko from 68 kilos nag drop ako to 47 kilo (ideal weight). In just 3 months na achieved ko agad ang ideal weight ko. Nag focus lang ako sa seafoods, meat, coffee, eggs, and low carb approved fruits and veggies, almond milk, no sugar (stevia sweetener) . Di ka lang papayat, magkakaron kapa ng energy, nakakabata and nakaka bloom.
How about exercise po? Kasi gusto ko rin pumayat 😭
500 cal. karin ba a day?
Pwede ba nilagang saba?
Maldz Granada dipo ako nag exercise kasi napagpapawisan naman ako sa mga gawaing bahay.
Shai Ra carbs po kasi kina count ko. Bale 20-25g carbs a day mister ko naman 40-50g of carbs a day
Magkaklase sila ni mommy oni kay doc yappy😍😍😍😍 thanx for prangka sharing to us ms. Aiko.. Iba kasi tinatago nila.. Lalo kapag nagpalipo... Eh mahahalata nman
Look so young and beautiful Ms.Aiko 😍😍😍go go go
Who's here because of doc Adam??
Miss Aiko must have her own talk show shes so informative and vevy pleasant interviewer thank you for for this video very helpful✌🏼😍
Ikaw lang ang manunuod for sure. 🤣
Aaa kze may issue nga nman noh kaya 2 days ago lng comment mo 🤧okiiii
Parihas tayu miss aiko.. Ganyan din ako diet at workout... I'm not rich para sa high maintenance nA pagpapaganda so tinayaga ko nalang sa pag ehersisyo...she is right diet is the key and determination.... Great job
Maganda nga ang pagkapayat ni Aiko. Hindi tumanda ang itsura nya d gaya ng iba pag pumayat, tumatanda ang itsura. Fresh na fresh ang itsura nya! NaKakà inspire! Thanks for your tips Aiko! 👍😊❤️
Actually Ang ginawa lang naman ni ate aiko is nag share lang sya ng way ng kanyang pag papayat at walang masama don for me😊
Kasi di naman niya inoobliga ang kung sino man na gawin din ung way ng diet nia kasi lahat tayo may kanya kanya pong desisyon para sa sarili natin and Kung yun po ang way ng pag papapayat ni ate aiko just respect her at wala napo tayong pakialam dun dahil siya lang ang nakakaalam kong anu nakakabuti sakanya😊😊
Thanks ate aiko for sharing😘
Kasi ate influencer sya madaming viewers so madaming sya pwede ma impluwensyahan gets? And yung mga advices and tips nya medyo delikado i just watch Dr adams video i suggest you watch it too
super bait ni aiko...naalala ko pa noon shooting ng naughty boys...di sya snabera nakikipagusap sya kahit sa simpleng tao lng ....talents kami noon highschool pa lng ako...batang 90s kami...nagskate kami sa manuela shooting un guide ko sila mag rollskate kasi di sila marunong.
nakwekwento ko lng ito ngaun kasi gusto ko sya talaga ...at naalala ko un na kasakasama ko sya di sya suplada....maganda na mabait pa.
Wow thanks for the heart mis aiko❤
Wow! your discipline really paid off. With discipline, you will be able to maintain your new lifestyle.
Nandito ka rin ba after Doc Adam’s review?
Doc Adam: *MALI* *MALI* *MALI*
😂😂😂
hahhahahhahaha
Nice...
Congratz
keep it up,
i am very inspired.😘
Hi Ma'am Aiko, I hope you watch doc Adam's video about your diet plans. It's not only for us but also for your own good. Be mindful po and take care
Gayahin ko po ang diet na ginawa mo miss aiko gusto ko din kasi pumayat. Subukan kong gawin mula bukas ang mga advice mo. Thank u po isa kang inspirasyon sa karamihan. God bless u po at keep safe.
Miss Aiko watch mo po ang video ni Doc Adam about sa diet mo.
Wow very good talaga Ms. Aiko ang payat mona lalong maganda at look young parin. I will follow your tips nag try din ako kahit 10 lbs lng ma bawas sakin ok na ako😍 nakaka inspired ka po❤️💐
Looks younger without make up, still pretty. Congrats aiko...
Omg! Thank you ms. aiko. Thanks for sharing . Na screen shot ko na sa info ni doc....
thank youuuuu.... love love love see you one of these days dockie....
"Delikado yan"- Doc Adam😊
Nilalagpasan koments nyo ni Ms aiko hahahahaha
@@riaso5157 hahaha look mo ung date gurl before ka tumawa dyan!
Oo nga
Hay nako Doc Adam dapat Pesona Non Grata SA Pinas
Wow..congrats aiko
Godbless
Great job miss aiko....dont pay no attention to the bashers.... Wala Lang sila magawa but mang bash. Take the negative things they say. And use it as positive inspiration. That is what I'm started doing? And learning to tune them out. And most of all loving yourself.
Aiko congrats! You look great! Like you I struggled to lose weight. But after a year of hardwork, I lost 10kg. Your blog inspires me to undergo procedure kasi I am so scared to go under scapel. But now seeing your confidence I am so convinced to do it. Tell me, how much time for full recovery if I may ask kasi Im based out of Phil so need to plan the duration of my stay. Thanks Aiko😘😘
Wow thanks Ms. Aiko for this video. Na inspire na ako mgdiet.. Starting tomorrow morning.. 😊😊😜
Thank you for your generosity, sharing your secrets on how you shredded heaps of kilos. So inspiring ^^
Ms. Aiko, isa po kayo sa mga pinakamagandang mukha sa Phil. Showbiz. 😍 Laki nga ng pinayat nyo.
I am so happy for you Aiko! You are still beautiful!
Wow ang galing naman na inspire talaga ako gusto ko din Pinatay like you. Thank you for sharing your secret. You have mention about the app that calculate the calorie anu po yon. And did you also do the exercise?
"DELIKADO YAN"
-DOC ADAM
Congrats Aiko...keep it up😊😊
Thanks Aiko for your advice. You’re so generous for teaching us . So kind of you, not like your roles on Teleseryes.Mabuhay ka Aiko. God bless you and your family. I salute your mom for her support. Thanks again.
Nice video...first time here...new subscriber 😉❣❣❣
You look young and beautiful Aiko. I can feel your sincerity and humbleness. Good luck!!!
Ms. Aiko for sinipag ulit ako mag papayat... Buti nakita ko pic mo sa IG Nainspire ako ulit. Thank you so much!
you look way younger your age without make up. still so pretty.
Wow idol Aiko payat kna nga po congrats po.kc mhirap mag kasakit kunting kilos madaling mapagod.. thanks po for sharing 💝♥️
Omg Thankyou for sharing ms. Aiko, been like your kontra bida role ever 🙌 ... Pa shoutout po next time 😊 ❤️❤️❤️❤️
L buy
fb.watch/v/2T-IfV9m4/
Thanks for the helpful tips Ms. Aiko Melendez.....☺️
Miss Aiko am so inspired by someone like you, it's just amazing how dedicated you are in both aspect in your life. I wish I could be just like you in future.💖
@@aikomelendezchannel OMG miss Aiko ikaw palang lodi ko na neriplayan comment ko, heheh maescreenshot nga ehhhhhh I labyo pow kc dka po snober tulad ng ibang artista. Godbless po and stay safe and healthy. 💖💖💖💖💖💖💖💖💖💖💖💖💖💖
mali naman advice niya HASHHAHAH
You're advice is very dangerous
Wow so effective miss Aiko looks natural totoo Hindi huggard Ang pagkapayat mo ..
The secret to losing weight is a balance meal. Portion your food and heavy breakfast. I know a lot of people losing weight, no eating after 6 pm
Little talk but very comprehensive
Good job aiko
Omgee! Naniniwala ako sa 5minute rule! Haha kasi once na lumipas na yung ni crave ko, waley na. And yes, water w apple cider is also good. Congrats Miss Aiko! Being healthy is really important bonus na ang sexy and fit body. 🧡
Not good always drink vinegar
..wow,kahit wlang make up sobrang ganda mo Ms Aiko...napakabait pa,the way u speak....
Pag Nakita ko c ma'am ico naalala ko Ung wildflower
Emilia Ardiente. 😂 kabaliktaran Ang ugali nya sa real life mabait pla sya ❤❤❤
Congrats po sa pagpayat ms. Aiko😚. Bata pa lang ako idol na kita. Ganda mo talaga♥️♥️♥️
Doc yappy is also the doctor of Toni Fowler, congrats Aiko!💕
I am your wayback fan since then gustong gsto ko kayo ni aga muchlach nun grabe,..yoir a good actress agood mother and a good actress,stay humble we love you and pray for your son your mom ang whole family...we love you..avid fan here in pampanga..hope to see you in person..
jumping rope, lost 42lbs and helped me keep it off... #jumpingroperocks
We love you, Ms Aiks! 💜
Just drink the coffee that will maintain your body idol, still one of the most beautiful face, I'm still keeping our picture during the star Olympic, many years ago
@@aikomelendezchannel ok lng po ba wheat bread?😁
Saan po ba nakakabili ng coffee na yan? I also have blood pressure problem mula nong nagbuntis ako.
Hello po Miss Aiko thank you for sharing your secrets and you are an inspiration to us! Ask ko Lang po kung iinom po ako ng water with lemon and apple cider hindi po ba ako mag aacid reflux? Thank you!
Intermittent fasting, calorie counting, plant-based diet. Lahat yan magaganda at maaring magtrigger ng autophagy o apoptosis or programmed cell death na maganda ang maitutulong sa katawan, pero sa mga gs2ng sumubok cguruhing di kayo diabetic, wala kayong liver, renal o heart failure at higit sa lahat eh well motivated kayo to sustain and maintain the regimen dahil once na itigil nyo yan ang rebound weight gain nyo eh mas higit pa kaya matinding disiplina ang kelangan natin dyan.
What if keto diet is the diet process u want to take? What is the difference po? Thank you very much..
Difference from calorie counting? Kc ang keto is carb counting..
Woow mas lalo ka ng gumanda ngayon maam aiko...your pretty sobra..i like it
So crash diet, surgery and advertized prouducts!?
Tsk. There's gym and healthy diet. Crash diet is so bad. Walang short cut it's all about EXERCISE AND HEALTHY FOOD.
Crash diet won't do you good. Tssk nakakainis. Wag kasi kayong tamad. Walang shortcut sa health. Sobrang sama ng way, kaya you see, ung pag payat mo hupa ung face and looks unhealthy. Wala kasing exercise.
parang noodles lang. instant. hahahahh
So true. Hindi po tlga to tma. Ang dami nyo pa nmn followers Ms Aiko and the way your telling the people about this misleading endorsement violates numerous rights such as rights to proper information, choice, protection against unsafe goods and services as well as from unfair trade and practices. Tsk tsk tsk 🧐😒
Eating a balance meal and no eating after 6 pm really really works
Ms Aiko proud po ako sa change mo. Mas lalong gumanda po kayo.
Thankyou for the inspiration! I will start this once I am done with my meds for GERD
I have antibiotics for GERD, making me hungry so much, nkkataba ang meds for GERD😢
What's your meds for GERD?
@@marieopinion2382 anong antibiotics iniinom mo sa GERD?
@@jplazoenterprises4138 amoxicillin and flucloxacillin, also PPI omaprazole. All prescribed of course. What about you?
please dont follow this diet. it is a crash diet and it will only aggrevate or make your GERD recurr. please make a research about her diet plan before doing. Consult first on you Gastro dr. God Speed.
Congratulations po ms aiko melendez correct po 2 months nadin po ako diet
Who cares, payat o mataba. Your still beautiful Miss Aiko 🔥😍👌☝️💪
Hi miss aiko isa ka sa pinaka paborito Kong actress. Galing galing mo talaga umarte Hindi KO makakalimutan mga movie mo best actress.
Thanks sa pagshare Aiko...Ang bait mo naman.Iyong iba wa pake ang katwiran mag isip kayo kung paano kayo papayat.Salamat sa iyo and God bless you and your family...
Pareho tau miss aiko dati mataba din ako dati 75kg ako now I'm proud 56 nlng more egg lng ako at water
Hello po. Kindly share your diet please ❤ please.
@@jamjam3712 mag low carb diet ka po,alisin mo ang rice at mga sweets0
@@jamjam3712 Ketogenic Diet o Low Carb.
Anung apps ang sinasabi ni aiko dito?
@@maryclairemcm calories counter app po
thanks ms aiko myron na akong napulot na aral kong anong tamang gawin sapag bawas ng timbang ,god bless,,,
Your advice is dangerous.... specially crash dieting!
Hi 👋 Miss Aiko thank you sa lahat ng mga tips mo . You did a job 👍. And kay Doctor I will surely call you pag Tapos na ang covid para makauwi na rin diyan sa pinas . Again Maraming salamat 🥰😘😉 Miss Aiko 😍😘
Dapat enjoy mo diet mo love mo ginawa mo sa pag diet tama ginawa n aiko pero . Secret Lang yan no carb pwedi ka kumain gulay at boil egg more water no sugar no carb
Wow, you are still so pretty... sana meron din akong determination gaya sa iyo... heavyweight finale ako but at my age of 71, parang hirap na mag diet and all, but I truly admire your confidence and good decision... stay that way
isa sya sa pinakamagandang actress sa pinas nakita ko na sya minsan maganda talaga sya saka yung aura nya maganda talaga
Wow so inspiring naman po ms.Aiko😍😍sana makaya ko din po😍
Thank you Miss Aiko my idol for revealing your secret 💗💗💗
Wow Hindi na ikaw Yung Aiko na maganda na nakikita ko sa tv😁but now new more beautiful and young Aiko♥️ mapapa Sana all na Lang tlga ako.. wow......
Just eat healty and exercise that's the easiest way to loose weight, or try food fasting no need to torture yourself.
Yes po.. Intermittent fasting is the only thing that has worked for me.. slowly but surely lang po. 👍
Miss Aiko nakaka inspire Ang pag weight loose mo. Ako din I loose 13 pounds I need more 50 pounds. Sana tapos Ang year na Ito maka loose Lang ako. Greetings from Texas.
I salute you Ms. Aiko for your determination and confident for being you. That's true , focus and discipline when it comes to dieting or losing weight. I believe in you and congrats you did it!. Giving my support in your vlog , hopefully i can receive also coming from you. Wish you all the best and God bless po.
Puwede ba imisid mo saakin yon mga kinakain mo na para lumiit ako t mga yan iniinom mo idol
thank...you..po.sa.pag share ms.Aiko...idol na idol po kita...gobbles po...always watching primary donas
You're so pretty and humble I still have the photo of us together when I was in Singapore I was one of your fans
Miss Aiko yes really and I can show them to you just tell me how :)
Miss Aiko I wish I could post it here:) but I cannot maybe on FB it was almost 3 decades ago I was in my early 30s and you were very young now I'm a senior citizen already but I still have our photos you were wearing white top and jeans I was wearing black dress :) and yes so much memories I was so lucky to have a photo with you Idol:) and thank you for your reply
I hope miss aiko na makaya ko ang mga ginagawa mo kc me 96kl na po ako...so nakaya mo kakayanin ko rin yan u enspired me miss aiko..
Ang galing mag explain ni idol na miss ko panuorin ka ulet, wish you more success at health mind and body ms. Aiko🙏👌
Miss Aiko, your tips are very dangerous and wrong.
I agreee possible mag rebound yan
Bcoz of doc adam haha .
ling ling if you can play it slowly...
bakit po? mali po ba?
@@spencer8501 as
Thanks sa 5minute rule craving tips. Gagawin ko yan hindi para mag diet kundi para mag tipid😂😂
What calorie counting diet did you use Po? I would like to lose 10 more pounds 😁 from 256lbs I’m down to 154lbs 😊
Hi, may l ask how you lost weight and how many months it took you?
Down load lose it app. Im also using it about 3 months now. I lost 20kg so far.
wow very informative. 1 of the best vlogs i have ever seen. thank you ms. aiko. ❤
Hi, Miss Aiko ask lang po... saan po makabili yung coffee?
Theobroma po search mopo sa facebook and instagram😊
SA lazada Po meron kaso maheel 😁
Hello idol. Wish po na makita kita in person since elementary favorite po kitang artista, stay safe LODI AIKO MELENDEZ. Wala ka po talagang kupas napakaganda mo po talaga.
you look younger and blooming now that you lose weight, congrats po!
Dapat ituloy tuloy yan ginagawa mo, kc pag tumigil ka bigla lolobo ka uli at hirap na namang mag papayat. Hanggang hindi na tatalab sayo ang anumang gagawing diet. God bless you! Keep it up.
On the contrary, I thought she looked quite haggard on some days while on diet. The dark circles under her eyes and the gaunt cheeks tell it all. Btw, I checked this out after watching Doc Adam's video. Lol
inggetera spotted
Thanks miss aiko 😍🥰😘 stay safe and God bless
Pumayat din ako pero walang supplements na ininom, tamang kain at more exercise sa gym, madami din ako pinag daanan, di ako basher pero mali mali nga yung sina suggest nyo po,
Always go for a Board Certified Plastic Surgeon like me I always watch Dr. NASSIF and Dr. DUBRO in Beverly Hills popular Surgeon. They have a TV Program "Botched" on Channel E. There's another one Dr. REY a certified plastic surgeon too. It's good we have a Board Certified Surgeon in our country. Thank u Aiko Melendez for introducing ur good Doctor and ur secret for losing weight.
I love her and I hope maging certified kapuso kana din idol Ko
Isang Malaking good job yang Ginawa mo
Hi Ms. Aiko..kaka inspired nmn..iloveu Ms.Aiko..magpapayat na din aq..I'm a mother of 3 na po..try ko din po mag boiled egg☺️
Ms. Aiko your body is my body model. I always look forward with your instagram post. I am always inspired whenever I see your pictures with your gorgeous body. I learned a lot from this video. Please keep posting your photos.😍
Pag may pera ka ok yang advice mo kase mabibili mo lahat ng kailangan talaga na pampapayat at makakapag bayad ka ng doctor para adviser mo😔.pero napakalaking pinagbago ng katawan mo at lalo kang gumanda.im so proud of you😊ako po kase egg,gulay at fish or manok or konting pork ok na.salad na talbos ng kamote or laswa(ilonggo word) busog na ako.at malaki din pinayat ko.from 64kilos-56kilos.miss aiko gogogo!!!!!😊