GENTLE NEW MOON YOGA 🌚♉️ taurus season yoga | GROUNDING, SOOTHING, MAGICAL YOGA [30 mins] 🐂
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- Опубліковано 31 лип 2024
- GENTLE NEW MOON YOGA 🌚 taurus season yoga | GROUNDING, SOOTHING, MAGICAL YOGA [30 mins] 🐂✨ Welcome to a magical new moon yoga flow in honor of Taurus season and the sacred bull. This slow and soothing class is full of bull embodiment and Taurus themes. In our intro, we dive into Taurus mythology and discover the ancient reverence humans have held for Bull. I hope you enjoy this one! Happy New Moon, my friends! Don't forget to subscribe!
My outfit is by RBX Active (I'm wearing a medium in the top and bottoms):
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⁘ CLOSING READING ⁘
call it our craziness even,
call it anything.
it is the life thing in us
that will not let us die.
even in death’s hand
we fold the fingers up
and call them greens and
grow on them,
we hum them and make music.
call it our wildness then,
we are lost from the field
of flowers, we become
a field of flowers.
call it our craziness
our wildness
call it our roots,
it is the light in us
it is the light of us
it is the light, call it
whatever you have to,
call it anything.
Roots by Lucille Clifton,
from How to Carry Water: Selected Poems of Lucille Clifton: amzn.to/3y4E8gF
⁘ CHAPTERS ⁘
00:00 welcome back
00:40 taurean myth and magic
04:03 beginning and intention
05:39 taurus glyph
07:55 self-love seat
14:06 cat and bull
15:28 crescent moon childs pose
17:01 bull horn lunge
22:20 half cow face to bull (vrishasana)
30:00 fluid twists
31:10 final rest
33:15 returning
33:46 roots by lucille clifton
35:00 outro
⁘ ABOUT ME ⁘
Hey! I'm Alison. I’m a yoga teacher, mom, and content creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the seasons, astrology and more. Enjoy your stay!
⁘ MUSIC sourced from Artlist.io, referral link: bit.ly/3Yr7Q7A
⁘ ABOUT ME ⁘
Hey! I'm Alison. I’m a yoga teacher, mom, and content creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the seasons, astrology and more. Enjoy your stay!
⁘ MUSIC sourced from Artlist.io, referral link: bit.ly/3Yr7Q7A - Навчання та стиль
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HAPPY NEW MOON! ✨ RBX Active set:
• Top: amzn.to/3JRtQ6e
• Bottoms: amzn.to/44MKGgp
So lovely to meet you. Thank you so much for allowing me the honor to practice with you. I totally dig your vibe , namaste 🧘🏼♀️🙏🏻🕉☀️🌳🦋🦋🍃🍁🍂🍃🍁🍂❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹♥️♥️♥️♥️❤️❤️❤️💕💕✨️✨️✨️✨️✨️✨️✨️ 32:49
I was in a car accident around the beginning of February. For the past couple of months, I've been visiting the physical therapist's office three times a week. This was my very first time back on the mat for a yoga practice, and I couldn't be more grateful. This slow flow was divine. Gentle and containing, yet powerfully grounding. Thank you so much for sharing!
❤
Thank you! I’m a Taurus and never knew the myth. Magical, spring practice.
Oh yay! I learned a lot about it this month too... so much to explore when it comes to the myths. Happy Solar Return!
I'm a Taurus and didn't know that either !
i dont know how you have such a mafic in creating your yoga classes, you are one of my favorite yogingis to follow! i feel so stimulated and relaxed, thank you!
I really love your moon flows. very creative and inspiring! Thank you for sharing your craft and magic :)
I love how tender yet sturdy this flow was. I feel a benevolent sense of grounding, light in its touch but secure by the roots coming from my unders. Ah, the perseverance! I sense this strong on the long end of a massive project coming to culmination. Thank you for this gentle practice and for adding something peaceful to my self love moon ritual 🌚 May all your seeds be granted in due time, and may your patience be steadfast as you wait for harvest 🌱 ❤ 🌸 🌳 🐮
LOVED EVERYTHIG I AM A TAUREAN!
I'm enjoying this Spring season so far of this year
Flower 🌺 Moon 🌝 is going to be ushered in by Selene
I loooooved this class (as always). Especially bulls pose. Never had done it before. It felt so powerful and majestic. Thank you so much!
Beautiful practice. I’m a Taurus in both moon and rising and felt these postures to my core. Thank you 🐂
Thank you Alison for this beautiful grounding and nourishing flow. Love and blessings Yogic sister♉🕉💜
it is so magical how you make profound art with the combination of all the mudras, asanas, ancient knowledge, writings that you read, sounds (they are always so perfectly timed), and your beautiful energy. thank you so much for sharing with us your light and for creating these healing journeys. i make these videos a whole ritual for me every moon cycle and centre my spiritual practice around them. i am so grateful, thank you 🤍
I really enjoyed the bull pose and the various mudras. Thank you for sharing this practice! 💟🙏
Oh wow! I struggle with forward folds all the time; my hips are wide open, sway back, blah blah blah. Doing them with one leg wrapped over in the half pose was amazing! It allowed the genuine stretch and that beautiful flow feeling. So grateful to your innovative ways. We are all one, but not all our bodies are the same. Namaste
Wonderful practice. I really liked the twisted low lunge. Thanks!
Thank you. Great session. As always in All ways. What a gift the sounds music your calming tone the stories the stretches yoga and so much more. Miracles. And the rocking spring outfit looks great❤🌻🌷🌈💕🙏🌺🌹🦜 Much love and blessings
Thank you Alison! beautiful flow. I loved all the mudras and the reading at the end.
I’m a Taurus; this was exactly what I needed tonight. You represented the sign so well in the practice and the intro. I felt very connected. Namaste 🙏🏻
🌛Super-belle et magique séance! Un délice absolu! oh que J'ADORE t'a tenu de yoga💖!
Merci comme toujours Alison! A tres tres bientot!🙏🧡💛🌜
Another absolutely wonderful class- everything my body needed!
Thank you Alison! I'm ♉, Really enjoyed this one, even sitting on the ankles😮😂
I'm glad to be back doing your yoga 😁
Chief🎉
I took a little time getting to this one (call it moving at my own pace -- Taurus Season) but it came at the exact moment it needed to. The reading made me cry, and crying on the yoga mat is one of the great pleasures of my life.
So grateful to be on this journey with you all, thank you for your effort and intention as always Alison.
Loved the bull pose and bull Mudras!
❤ I appreciate the soulful connection provided through this yoga practice. Endless blessings always, in all ways.
my season! i loved this, i need some grounding before my birthday and taking a trip home to see family, thank you for this practice. and congratulations, on 14k+!!! proud to consider myself an og ❤
lovely practice and my first time for bull pose. thank you
This was absolutely lovely, as always! The Taurus lunges were sooo nice and helped stretch my tight hip flexors. My mind was going a million miles a minute when I sat on the mat, but this practice helped me slow down and get grounded again. Thank you!
Thank you for another lovely practice. So grounding through these solar flares and wild times. Love and gratitude.
Love love love❤❤❤
Everything about the new moon flow. Your practices are so rewarding. I always finish feeling refreshed and inspired. My fav pose was the bull sign inspired lunge. Happy New Moon✌️💙🧘♀️
What a way to honor Taurus ♉️
New moon, love the hugging, poem and everything else
You’re wonderful, Namaste 🫶🏽
Aw yay! I’m so glad to hear it! Thanks for being a part of it. Happy Taurus time to ya 🐂✨
Happy Taurus New Moon 🌑& thank you for another practice love it ❤
Yesss! So glad you enjoyed this one, Jason! Love seeing the full moon marker next to your name now!
Loved this!! I am a nurse and lifestyle educator and very grateful to you for this practice! You are one of my referrals to my patients in my practice and appreciate all the levels you offer, personally. Thank you ❤❤
Oh, how wonderful it is to practise yoga on a new moon with you 🙏🏽 My favourite poses today where the bull horn lunge, it felt so powerful, so strong, and I felt like a rockstar, and I also loved the half cow face to bull pose B, I felt like a goddess in this pose 😊
💜 bull horn lunge and bull pose 🐮
I loved this. A morning session for me here in Fiji. I learnt half cow face to bull. I smiled all through this pose. Thank you so so much.
Oh my gosh! Fiji! What is it like there this time of year? Thanks for joining in! 🌚✨🐂
Thank you! It’s so much easier for me to follow when the demo comes in front of the audio instructions, I appreciate the changes in this video 😊
i have taurus north node i wrote a taurus reminder card from your shares and really enjoyed staying low on the ground today, thankyou Alison!
That was so so lovely as a Taurus moon and rising I felt ooey gooey goodness yum head to toe 😋 much love everyone and thank you for the practice 🌕♉️🐮
Good morning! I tried to send $ when I stumbled upon your beautiful new moon aligned class a few weeks ago but I don’t believe it went through. I look forward to more aligned practices with you. Namaste.
Happy Taurus New Moon! Right on my DC :) Loved this class, thank you! Including the mythology. The sacred Bull, also representing the female organs and so, birth and rebirth. And the cow-faced Goddess Hathor, Goddess of music and of women. I personally also love conjuring the image of Ferdinand the Bull, taking my time, and reveling in all the beauty around me. Thanks again!
Oh my gosh the bull wisdom here! Thank you for sharing all of this. I truly love exploring animal medicine. You’ve given me so much to research! Thank you, Barbara! ✨✨✨
@@moonmedicineyoga oh yes, you’re so welcome! Loved the yoga practice, now I’m floating around my kitchen preparing dinner 🥰🙏🏼
So praying for the re/birth aspect
@@reciprocalhealing I believe this new moon has a lot of rebirth potential. Taurus teaches us to be patient, grounded, diligent, take our time and rest. Allow the unfolding and rebirth to happen. Hang in there! 🙏🏼✨🌑✨
@@BarbaraGail_drum_song_dance Patience… I am totally feeling the need to cultivate patience in the midst of these rebirthing processes. Trusting my higher power’s timing. Thank you for your msg and wisdom 🙏 Sending love 💕
loved this one, will come back during taurus sun season :)
Lovely as always. Just what I needed for this new moon morning. 💖
My favorite pose is bull ❤
Lovely practice ❤
I can’t begin to describe how great and much needed this practice was for me today!! 😍 I love your yoga style and videos and I am so grateful for your practices. I really felt my energy move and balance within this practice. Thank you thank you 🥰
Oh I am so touched by your words. I’m grateful to have you here, too. So glad the classes are resonating 🥹 see you soon!!
This flow made me feel like a powerful princess, I loved it!!!
Oh man i love the sound of that!! Thanks for being a part of it!
i am so much lighter after this practice. thank you, thank you, thank you. 🙏🏼 🤍
Aw that is music my ears. Thanks for being here!
gracias, gracias, gracias 💖
What a lovely flow. I always enjoy your intros. No one else is doing yoga like this. Truly mind body and spirit.🩵
Mannnn it means so much to hear that you’re enjoying the classes. I’m lucky to have such a supportive community. Thank you for being a part of it! 💗💗💗
So grateful for you & your amazing work. You are a literal angel 💖
Aww thank you!! haha you are so kind. So glad you're enjoying the classes.
phenomenal practice, i felt it in every fiber of my being! the closing poem was completely aligned with the visions i saw in my mind during shavasana. thank you so much for this. Happy taurus new moon everyone
Beautiful practice. Thank you.
Another beautiful practice! I really enjoyed the bull head mudra and bull pose. You’re awesome ❤
this felt like a warm bath
So happy to have found you.With a beautiful meditation❤
thank you - another lovely and much appreciated practice
beautiful class, you really are a doll. thank you so much sister
Thanks again. Beautiful 🤎
Me pleasure! So glad you enjoyed. See you soon!
Wow! Thank you so much for your flows! Wishing beautiful blessings to you and everyone ❤
I absolutely LOVED this practice ! It was exactly what I needed tonight! Thank you 💫💙
Thank you for the amazing practice ❤
love every single flow you create for us. Thank you so much, the pose that stand out to me was the self love one. And after a back workout day the cat and bull pose were sooo welcome haha.,Always appreciate the closing readings, much love namaste
Loved the extra savasana time and the reading 🌷
These practices are my new favorite thing for new moons! Love the education piece and the theme throughout. Thank you and namaste🫶🧚♂️⚡️
You are so welcome. It means a lot to have you here sharing them with me. See you soon! 🐂✨🌑🙌
Beautiful practice, loved it! Thank you ❤
Thank you, my sister. My body needed this.
Thank you, Alison. What a beautiful way to start the day. While I enjoyed all the poses, the music really stood out to me in this flow. The music complemented and enhanced the experience. Thank you and have a magical day. 🧘
Oh nice!!! I do try to get the vibe of the music just right. It's always a bit of a challenge haha I'm still building my library of ambient selections. Thanks for the feedback!
Gurllllllllll imma DM youuuuuuyy...this was great..my son is a ♉️ 🐂. This hits home fir me and has created a path forbmy stability today thank u youuuuuu are magical❤
Haha yayyyyyy! My dad is a Taurus! So glad you enjoyed this session. Love hearing from you, as always 💗💗
I love the way you weave Mythology and the Archetypes into your practises 🧘🏻♀️ a little slow to this one but I was determined like a Bull to do this, now I’m going to do this again. Felt really scattered before I started, feeling held and deeply grounded now 💚 my favourite pose was the Bull pose and doing the Bull mudra 🤘🏽 Taurus Rising ♉️ thank you for sharing your magic 🪄 much love and many blessings 💗
Aw thanks for the kind words! So glad you’re enjoying the classes and the intros :) means a lot to have a community interesting in the storytelling aspects of these classes. See you soon! And thanks for being here 💕💕💕
Thank you so much for this amazing video!!! My fave 💓 maybe cuz I'm Taurus ♉️ I learnt some new things about the Taurus 🥰 and your outfit was so cute !! Very pretty for spring 🎉. Music was soothing too . Fave pose was the bull cow face . Intense !! Thanks again . Love you so much 🤩😃 you are so amazing !!! 🙏 so grateful for you 🧘♀️
thank you.
Another beautiful practice. So relaxing, total Taurus vibe. Thank you ❤
So glad you enjoyed it! Full moon is right around the corner! See you soon!
This was very interesting! It was a fun flow with meaningful intention. Loved the bull hands and all of the visualizing. I don’t usually have an intro or reading during the videos I’m used to but I found they pleasantly enhanced the practice and definitely made me subscribe. I’m happy I found you!
loved the class, thank you so much
This is my second new moon flow and Magical is an understatement! ❤
Last months flow and this one make me feel like I am all energy. It is so soothing and does not stress my upper body too much (although I couldn't fully stay in the table top pose. I have osteo arthritis degeneration between c4 and C6 that restricts my movement a lot.)
These sessions feel like worship. Thank you so much for sharing. 😊❤❤❤
Hello!! Thank you for sharing this beautiful comment. I’m so glad that the flows are working for you and your body. Your kind words mean a lot to me.
I appreciate you sharing your experience and what it’s like to be in your body. I want to make these classes as accessible as possible, hence why I offer different variations, etc. I am so glad to have you here!
i look forward to these every month
That means so so much to hear. I’m so glad you’re enjoying them. Thank you for being here! 🙌
Thank you❤
Great flow!
Another beautiful session, loved this so much, thank you and congrats on reaching 14k! You deserve it x
Beautiful practice, loved the side stretch with feet on opposite side in the beginning, and the bull's pose towards the end - felt really strong in that pose ✨ thanks for the creative flows and content alltogether 💫
You are so welcome. 🙏 I’m so glad you enjoyed it. Bull pose was a hit! It’s a new favorite of mine ❤️❤️
Loved this! ❤thank you!
Absolutely love this practice and the grounding nature of Taurus. Favorite pose? Can’t pick just one. The twisting glyph I guess just because it felt like I was glow stick being twisted to life. Look at me- I light up from the inside sort of feeling.
Just cancelled another membership site and I’m deciding which level to go with you next. Love love love your content!
Thank you for the deep thought and care put into these practices. Wishing u a great new moon, congrats on 14k and beyond ✨
One thing that stood out for me, was my heel in my buh ho. Lol
But on a serious note, loved this! I love all the practices you put together. And one day when I can afford membership, I will do so. I also have my eyes on a few merch from you. Looking forward to the next honoring flow of the full moon. As always, thank you Alison ♡
Ps. My heel was the most action I've had in 6months
Hahaha. Again, jk 😂😘
Amazing feel ❤❤🎉😊
That was beautiful
Soo good .
Perfect, thank you 💕
Loved this ❤thank you 😊
Love your videos ❤🌑🌹
thank you for a creative and fun sequence
You are so welcome!
Thank you very much
You are so welcome. I’m so glad you enjoyed! 🙏🙏
🙏 ❤ 🐂
🙌🙌🙌
Loved this!
Aw yay I’m so glad! Happy new moon! 🌑
Just finished this practice for the second time!
Awww that is amazing to hear!! I’m so glad you’re enjoying this session so much. The new full moon class will be up tomorrow! I can’t wait! 🌕 🌸
@@moonmedicineyoga oooh I can't wait either!!
Thanks!
This is so generous. Thank you kindly ❤️✨🙌
Beautiful, like always!
Thank you!! I’m so glad you enjoyed🙏
Beautiful 🌷 thank you 🙏🏼
You’re so welcome. Thanks for being here!!
Thank you ! This taurus loves that class and the ending reading. I might post it on my page (and say its feom your class ❤). Happy new Moon!
You are so welcome
could you please upload a spotify playlist? i love the music as well!
I will see if I can find the songs on Spotify!