How To Talk To Your Shadow Self | Active Imagination Exercise & Live Demo | Shadow Work Series 02/08

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 62

  • @jordanthornton
    @jordanthornton  11 місяців тому +12

    I know that not everybody can afford an online course, but I hope that the fifteen videos in the Shadow Work Playlist will support the next steps of your shadow integration journey.
    I created this free playlist to function like a crash-course on shadow psychology with the intention of being as accessible and actionable as possible. I didn't want to stash the basics behind a paywall or email signup - I would rather you keep learning right here on UA-cam.
    You can instantly access over five hours of beginner-to-advanced shadow work exercises and lectures with the free playlist linked in the description.
    Make sure to take your time with the guided exercises, and don't forget to buy the golden books.
    Jordan
    P. S. I want to say a heartfelt thank you to this comments section community. My channel is niche, and you've seen the Inner Work Library slowly expand over the last two years. I feel fortunate to receive such deep and genuine connections online, and UA-cam recently told me that there have been more than 4000 unique commentors across my entire channel.
    Thank you for showing up, I appreciate you.
    If you want more depth, we can meet inside the library:
    courses.jordanthornton.com/shadow-work-library/

    • @Di4B7O
      @Di4B7O 10 місяців тому

      COFFEE IN MY EXPERIENCE JUST COMPLETLY SILENCES THE FEELING OF HUNGER
      BLENDER + WHATEVER COMBINATION YOU WILL BE ABLE 2 STICK WITH CONCISTENTLY = IS EASY & SIMPLE = LEAVE THE CALOURIE DENCE FOODS BY THE BLENDER = PEANUT BUTTER = PROTIEN / HEALTHY POWDERS I MIX TOGETHER BEFOREHAND = & U CAN EASILY DOUBLE THE CALORIES U EAT = OVER TIME LIKE ANYTHING ELSE IT JUST BECOMES A HABIT = DRINKING FOOD IS UNDERATED
      ALSO MAKING FOOD IN BULK WITH JUST THE HEALTHIEST COMBINATIONS U HAVE ON HAND & THEN SPREADING MUTIPLE MEALS THROUGHT THE DAY BECOMES EFFORTLESS = IM VEGAN & DRINK 95% OF MY FOOD = IT TAKES 2 ~ MINS TOTAL = 2 FILL THE BLENDER & DRINK AN INTIRE MEAL & CLEAN THE BLENDER :}|{: THE SOUP DIGESTS SO EFFORTLESSLY :}|{:

  • @evipanagiotidou2231
    @evipanagiotidou2231 2 місяці тому +2

    Honestly, I feel a sense of fear watching your videos. It shows me the depth that there is yet for me to reach and truly puts my feet down to earth regarding my inner work. I started watching your videos two years ago, when I was 15, and I feel like your content is very beneficial. In depth explanations of things I could not yet find the words to express. I admire your work and sometimes I can not even believe how much deeper it can get. I am honestly scared of the darkness of integrating my shadows. I practically work on it, but your videos are always a reminder to avoid superficiality and dig deeper. Not only your videos, but also seeing your daily life on instagram opens so many doors of possibility for me because it shows me that purposeful living is possible, even though I am surrounded by people who just do not get it. Understandable on the one hand, but many times I feel like an imposter, mostly because of my age and therefore limited access to people who talk in depth about inner work and spirituality.

  • @nicoleconnor_
    @nicoleconnor_ 11 місяців тому +6

    What I appreciate about this video is that you’re demonstrating processes that some might believe requires 3rd party hypnosis or NLP to initiate.
    By nature I’m incredibly contemplative with an active imagination (strong only child trait?). I found my Self entering these conversations as I began healing, before I knew what I was actually doing. A video like this would have been very valuable to help me make sense of what I was unearthing during that time.

    • @jordanthornton
      @jordanthornton  11 місяців тому +1

      These are always strange videos to film because I can’t fake ‘beginner mode’ very convincingly and don’t attempt to… but I hope that the direct-image symbolism and subsequent language breakdown are still useful for people 😅

  • @stardavies6202
    @stardavies6202 3 місяці тому

    Namaste Jordon Thank You I appreciate your time and all you do to bring these videos to us and wanting to heal the suffering and confusion within many of us, and in turn help make the world a better place. YOU are a GIFT to the world, May all of life come to you & yours with Ease & Grace & Joy & Happiness Stay Blessed

  • @essencer.9494
    @essencer.9494 7 місяців тому +2

    I love the mystical stuff. And it's extra daunting. Adds so much to it, and a lot of unnecessary weight. It's nice to hear it put practically. It's somehow much more magical. Thank you.

    • @jordanthornton
      @jordanthornton  7 місяців тому +1

      Yes, for sure - check out the reading material mentioned throughout this mini-course playlist... will help significantly.

  • @audrey..42
    @audrey..42 3 місяці тому +1

    I appreciate all of your free content. I am not in the financial space to be a part of the shadow work library but resonate with all of these videos. Thank you. I did some of this work last night and it was informative and is still in my heart this morning.

    • @jordanthornton
      @jordanthornton  3 місяці тому +3

      This free playlist is perfect, then. I hope you continue to explore your inner depths as far as you wish - many more years of growth ahead and I likewise love teaching this way on UA-cam. Be well this month 🌲

  • @faynanalondon
    @faynanalondon 11 місяців тому +3

    thanks for your tremendous effort on shadow work education! human beings really need these now!!

    • @jordanthornton
      @jordanthornton  11 місяців тому

      Trying my best to get the message out there - feels great to be making these videos and likewise have the course available for real depth and studies!

  • @przemysawidasiak9758
    @przemysawidasiak9758 11 місяців тому +2

    I'am working with my inner child, doing the shadow work and you explained it well.
    Images are showing up and I am glad that you post this video because I found solid confirmation of my path.
    Thank you for your work and sharing.

    • @jordanthornton
      @jordanthornton  11 місяців тому

      Inner child work and shadow work are critical processing and practices - thanks for showing up here 🌲

  • @clemfitz2995
    @clemfitz2995 11 місяців тому +3

    Your perspective is very beneficial, making active imagination more practical and straightforward. I liked some of the precisions on inner visualization. Thank you for taking the time to do this video, I found it useful both as a youtube user and as a course participant. The deeper and wider knowledge from the course combines very well with this short series!

    • @jordanthornton
      @jordanthornton  11 місяців тому

      Great perspective from yourself inside the shadow work library but also seeing these videos too - interesting experience, I'm sure. Cheers, Clem!

  • @SterneSehen
    @SterneSehen 7 місяців тому +1

    Just the right words that I needed to hear today. I already use this technique, whenever I notice, that I‘m about to get some food although I‘m not hungry. I learned that my overeating problem usually starts, when I swallow my problems - then I also swallow a lot of food. And talking to my inner child helps me a lot to find out what it really is, that I need (or need to do instead) in those moments. But as funny as it might sound, I never tried this technique with other things I struggle with. No idea why, since I know the technique and alredy use it. Now that I watched this video, I just sat here like ‚Oh my god, of course!Why didn’t I think of this before?‘ Thanks for the eye opener. 😅

    • @jordanthornton
      @jordanthornton  7 місяців тому +1

      Glad you’re enjoying this video and hopefully the shadow work playlist overall! Some powerful exercises in this space, and they really do open new depths for our issues ✌🏻

  • @dianevierra781
    @dianevierra781 11 місяців тому +1

    Robert Johnson is great! I finally got Inner Work and am slowly going through the book now. (I'll add more later)

  • @beckykangas416
    @beckykangas416 11 місяців тому

    Noting and appreciating the simplicity that seems to be emerging out of the complexity of the subject.
    Like handle on pot. Takes me closer to essence easefully.
    Never occurred to me I was niche. I thought I was freak. So, x marks the spot.
    And so it goes.

    • @jordanthornton
      @jordanthornton  11 місяців тому

      Really beautifully said, thank you for sharing this.

  • @Saoussennelina
    @Saoussennelina 11 місяців тому +1

    Thank you so much, I was looking for your first videos and I didn't find them. Thank you for posting this 🌿

    • @jordanthornton
      @jordanthornton  11 місяців тому +2

      Yeah, this 8 episode series is going to serve as an update for that old series from two years ago - going to cover the same themes and more 🌲

  • @moonk990
    @moonk990 3 місяці тому

    I relate so much with your story of under eating..helped me understand myself aswell ❤

    • @jordanthornton
      @jordanthornton  3 місяці тому

      Reading your comment while drinking morning coffee and fasting currently 🤣 Wishing you well in your path ahead

    • @moonk990
      @moonk990 3 місяці тому

      @@jordanthornton hahaa just discovered your channel this afternoon and binge watching..it's afternoon for me..what a gem of a youtube channel! thank you for all the valuable insights! wishing you the absolute best aswell ❤

  • @mike.delia26
    @mike.delia26 11 місяців тому

    25:20 JORDAN, I ALSO HAD THAT SAME ENCOUNTER! Exactly as you described it! The mind and spirit give such wondrous experiences full of fascinating mysteries. The fact that we all share archetypes despite not knowing each other, is astonishing in itself.

    • @jordanthornton
      @jordanthornton  11 місяців тому +1

      Archetypes are fun in how they feel so deeply personal and yet are entirely collective in essence hahaha

  • @MotazElewa
    @MotazElewa 11 місяців тому +1

    Your advice with not to create an ego around the ability of imagination reminds me with the myth of Icarus.

  • @annemariaclarke
    @annemariaclarke 7 місяців тому +1

    You are one impressive young man 🙏🏾

    • @jordanthornton
      @jordanthornton  7 місяців тому

      Thank you, and wishing you well this week ✌🏻

  • @lindahawkins5205
    @lindahawkins5205 2 місяці тому

    I've been encountering mythological / archetypal images. Anubis (I had to go and read up on Egyptian mythology) and gryphons.

  • @ardren2010
    @ardren2010 11 місяців тому

    Thank you Jordan for this communication

  • @jamescooper2135
    @jamescooper2135 11 місяців тому +1

    Thank you again for another great video Jordan
    Consistently creating the most valuable content on this platform. I really appreciate the day I found this channel; it's genuinely really helping
    Will hopefully be starting the course in the New Year
    Wishing you a wonderful Christmas 🎅🌲🌲

    • @jordanthornton
      @jordanthornton  11 місяців тому

      It’s been a pleasure to have been useful for you, James. Going deeper with me in the course experience is a great idea, especially at this time - I find that people are in heightened reflectiveness and transformative potential at the end of years / beginning of years (cliche as it might be, there is more time for reflection and introspection, for sure) Looking forwards to seeing you on the inside and answering your questions in video format inside the student Q&A 🌲

  • @zahra7985
    @zahra7985 9 місяців тому

    Hi Jordan! I really appreciate your honestly. Thank you so much, I found this video helpful

  • @SaporahLuna
    @SaporahLuna 8 місяців тому

    Hello Jordan, I sincerely hope all is well in your life.
    your videos are a true inspiration, and lovely to follow, you teach it very well, and I am able to follow without being lost in words.
    As it has structure.
    And I feel inspired to explore my journey of inner work.
    May I ask you some questions?
    What does it mean to have a shadow entity that is of opposite gender?
    For example your maiden entity, what does she represent in you?
    Where do they come from?
    And if I had a shadow entity, that is the opposite gender, why would that be?
    Who would it be?
    And what examples are there?
    I am new to this, and feel very eager to learn.
    this is the first I’ve heard of shadow entity.
    Thank you, for your time and videos 🌲

    • @jordanthornton
      @jordanthornton  8 місяців тому +1

      Great questions. You'll love the book Invisible Partners by John Sanford - it answers all your questions in much greater detail than I could in a single comment. Really the best place for me to direct you, and likewise thank you for being here and commenting so enthusiastically! The books recommended in this playlist are really the absolute best to go into for free, and my course is likewise rigorously structured if you want some shortcuts and real clarity.

    • @SaporahLuna
      @SaporahLuna 8 місяців тому

      @@jordanthorntonI will definitely be looking into your recommendations! As some of these books I’ve seen in my childhood.
      I love your library, I would be over the moon for something like that.
      And would love to someday do your course. For at this time I am unable.
      I feel appreciation at your answer and direction on where I can start.
      Thank you so much for the gift of your time and making these videos, I really enjoy listening and learning from you 🌙

  • @gailaltschwager7377
    @gailaltschwager7377 11 місяців тому

    Thank you, Jordan. This is important work.

  • @gitu_tg
    @gitu_tg 11 місяців тому

    Thank you Jordan.. 🌲

    • @jordanthornton
      @jordanthornton  11 місяців тому

      Always happy to help - fun video to film here too 🌲

  • @MotazElewa
    @MotazElewa 11 місяців тому

    Thank you so much! Appreciate your work 🙏🏽

    • @jordanthornton
      @jordanthornton  11 місяців тому

      Always happy to share, in hopefully a grounded way 🌲

  • @diotimamyrina
    @diotimamyrina 9 місяців тому

    this video was very enlightening

    • @jordanthornton
      @jordanthornton  9 місяців тому +1

      happy to have shared some gold here!

  • @DaughterofChurch
    @DaughterofChurch 10 місяців тому

    Love the video on this exercise!
    Question: Would you encourage only tracing current problematic shadow behaviors to the entity, or can old cycles of shadow behaviors be included in this exercise?

    • @jordanthornton
      @jordanthornton  10 місяців тому

      Bringing in past behaviours are absolutely appropriate - helps to get beneath the surface to prevent future recurrence. Absolutely.

  • @alexbijoy4024
    @alexbijoy4024 6 місяців тому +2

    Final takeaway- have breakfast

  • @xvied
    @xvied 11 місяців тому

    Very much interested on your take towards philosophy.... do you read philosophy?

  • @soniaserravalli6025
    @soniaserravalli6025 6 місяців тому

    Hi and always thank you VERY MUCH! I have always had a question at this regard: during the active imagination / visualization, how do we tell if it's our inner child speaking or our adult logical mind?

    • @jordanthornton
      @jordanthornton  6 місяців тому +1

      Repetition over time, it's worth spending a few months with similar themes and eventually you start to discern.

    • @soniaserravalli6025
      @soniaserravalli6025 6 місяців тому

      @@jordanthornton THANK U!

  • @sianwalmsley7334
    @sianwalmsley7334 4 місяці тому +1

    I’m the opposite ….i over eat …and more so alone as too many people observe what I can consume …so alone is bigger amounts …..and same throat issues not being able to express ….my imagination saw a pig ….a glutton 😂🙌

    • @jordanthornton
      @jordanthornton  4 місяці тому

      Fascinating - keep going with your practices. Truth in your depths!

  • @rshicks256
    @rshicks256 11 місяців тому

    +1

  • @sevilaynursaraclar7771
    @sevilaynursaraclar7771 11 місяців тому

    This is a great point, not letting ourselves to swept up by their wisdom or their darkness. This, also reminded me of the point Robert Jhonson was making in his book that these entities might wanna take over in certain encounters by asking to have one of our belongings. And he was talking about the instance that happened to one of his clients. A woman was working with one of the archetypical figures, a wise old man. As she talked with this wise one she was intrigued to give her keys of some sort. Eventually, this meant the wise one to take over the driver's seat. And then of course she needed to go and take back her keys and the situation was resolved.
    So, this story sounds a bit fear-provoking but it can be a useful point to think about. And funny, although I forgot about this story I had a very similar encounter with a little one but I see the point in this story that encountering a wise one might feel as if that entity is smarter than you and knows better. I feel like these encounters are a bit next-level. So I was a bit afraid of exploring the archetypes after reading this story in Robert Jhonson's book 🥲

    • @jordanthornton
      @jordanthornton  11 місяців тому +1

      Really beautifully written comment here, and yes - I know the hesitancy with those certain possession aspects, but it's really not worth worrying over if you feel generally stable and resilient. Keep going!