मोटापा,हिप्स-थाई फैट,ओवरी,पेट की गैस में विशेष-चक्की सञ्चालन

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• Yoga Warm up-10 मिनट म...
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• Setu Bandhasana - आसन ...

[@bhanwrisharma3730]

नमस्कार जी आप अपने जो बताया है एक्सरसाइज उसका तरीका सबसे अलग है

[@ravinderkaur1148]

Aapki mene bahut hi vdos dekhi,aap aasano ko bahut acche tarike se smjhate h aur uske kya laabh hote h wo bata kr chaar chand lga dete h. Thanku.
Sir

[@JayanDivakaran]

अद्भूत ज्ञान आपने योग क्रिया को पूरा टेक्निकल बना दिया गुरुजी
बाकी सारे सब इतना आसान नहीं समझते जितने कि आप करते हो
धन्यवाद गुरुजी

[@subhamlodhi8084]

Kamar ka dard naso ma gas ke vajah sa ka yoga btaya thans

[@bhardwajamit8631]

No. 1.yog teacher in rajashthan

[@shaluanand2500]

बहुत ही सुन्दर ढंग से बैठकर जानकारी देते हुए बताया आभार आपका जी 🙏🏻

[@morligandhi8707]

Bhootbhoot acchay laga especially head jamin ko touch karne wala thank you

[@nayan4160]

Thank you sir ji...apaka explain Karne Ka tarika bahot hi Acha hai..very nice..

[@merapyarakanuaa2683]

Really you are a wonderful yoga teacher and very very thanks sir

[@1986_SRK]

योग गुरु तो बहुत है। लेकिन जिस तरह से आप किसी आसान, क्रिया, प्राणायाम को विस्तारपूर्वक बताते है उसके लिये आपका आभार। बहुत आवश्यक है किसी भी आसान, क्रिया, प्राणायाम के बारे में जानना उसकी सावधानियां ।

[@saritasaini5469]

Excellent. Thanks bhai ji

[@sujalpawar9600]

Very nice sir aap bhuth achi jankari dete hai

[@chandaharjani1519]

Thank you sir mujh bahut jayada aap ke exesize pasad hai our mujh bahut fayda hua hai

[@sujayashetty6132]

Thank you very much 🙏🏻

[@santoshkumardewangan8969]

Great explanation Aacharyaji

[@pritikeswani]

Sir thanku so much. Aap bahut achhe se explain kar dete h

[@phalguni7235]

Thank you guruji

[@malooksingh4635]

Thanks Dr shab g

[@chinmay004]

Thank you ye aasan bahut labhakari hai muje bahut accha resunt aaya aap accha sikhate hai

[@babitagoel1907]

Thanks brother for this information.

[@shivkumaryogabhyaas1009]

डॉक्टर साहब को कोटि कोटि नमन वंदन और अभिनंदन है। आप योग को बहुत ही सुंदर और सरल तरीके से समझाते हैं ईश्वर से प्रार्थना है आपको सदैव स्वस्थ और प्रसन्न रखें। बहुत-बहुत धन्यवाद और आभार।

[@shivkumaryogabhyaas1009]

हम आपका क्रार्यक्रम नित्य प्रति दिन देखते हैं और साथ में करते हुए सभी को कराते भी है

[@jyotikerkar2728]

Very well demonstrated and explained Sir, thanku

[@RavinderKumar-im4qu]

Thanks ji wo najla wala yog bahut kam aya h

[@diksshaagrawaal4628]

Bahut ache se explain krte Hain sir aap... thanks

[@reenabudh1666]

Guru g.... Boht Acha... Thanks. Ap isi Tarah se ache videoes bnate Rahe... 🙏🙏🙏🙏

[@MahendraSingh-iw3it]

Bahut bahut dhanyawad guruji 🙏🙏

[@ananya.aysclub]

Sir mai aapki nayi subscriber hu ..aur mujhe aap jo samajhate ho vo baat mujhe bahut achha lagta h..kyoki sir mai pahle kisi ke dwara bataye gaye yoga karti thi to mai bahut pareshan ho jati thi.par aap ke jaise batate ho na sir uske liye mai aapko salute karti hu...🙏🙏🙏🙏🙏👍

[@sunilsheokand8124]

गुरु जी सादर प्रणाम बहुत बहुत साधुवाद आपको
आपके योग समझाने के तरीके से मेरा जीवन धन्य हो गया है जी
मैंने भी योग कक्षा का शुभारंभ किया है और आपका आशीर्वाद हमेशा हम पर बना रहे
आपको पुनः बहुत बहुत साधुवाद
ऊँ

[@renudevi4431]

Dr manoj ji aap bhut acha se Yoga batate he Thanku

[@ayeshakauser6404]

Thank u master ji aap ney bahut achi vedio nikal rahey ho .. ..Bagwaan aap ko sehet dey

[@raghavendrapawar9033]

Very effective guruji

[@rupal9885]

Bahot badhiya sir...very important this seems.

[@ramyagupta2065]

Pranam 🙏 Aachary jee🙏 thanq fr sharing 🙏

[@lopamudrachaubey5036]

Thank you sir🙏🙏

[@preetipatel9722]

Aachary ji ap ki video both Achi hai me ye exercise roj karugi

[@jalajamenon8664]

Thank you so much doctor.I did along with your demo.It's too good .I could do it easily.I have no idea about Sethu Bandh Aasan.

[@user-fj8fx4oq2y]

Thank you very much

[@kverma8384]

Pet ka bahut achchha aasan bataya aapne thanks

[@tonybhosle3883]

आप बहुत ही दिल से सीखते है sir थैंक्यू।

[@balasahebshirkande8906]

Very nice @ due details with practical self demo 100 / easy to do new and whom problem are .

[@sathishkumae4410]

Sir aapke video bahut eazy he thanks a lot Dinesh RAJGURU from tirupati

[@sushantmanu1]

"Badi shaandaar cheez hai"...sun ke mazaa aata hai...waise bahut aanand aata hai aapka video dekh ke...bahut faayda milta hai

[@anupamsharam4784]

Aapka samjhaaney kaa tareeka hi sabsey alag hai mjaa aa jaata hai aapko dekh kar

[@liveyourlifefullest27]

Thanku Manoj ji...Bahut dino se ek ache yoga acharya ki talash thi mujhe...Aapke videos se maine bahut gyan prapt kiya hai. .
Aap ek saumya aur sabhya insaan hein...bahut acha lagta hai aapki bhasha sunkar.....
Dhyanvaad ek baar bhi..

[@Shail-246]

Thank you guru ji mujhe kafi relax mila butterfly aasan se mai aapke bataye hue sabhi aasan kerti hu bahut achche se aap explain kerte hai thank you so much 🙏🙏🙏🙏🙏

[@vijaybhanot6984]

Bahut bahut dhanyawad sir..

[@sheelagupta3089]

Aap ka yog sikhane ka tarika bahut acha lagta hai sir

[@bhanumatichauhan823]

Thanku you sir l love ur all videos

[@ayeshakauser6404]

Achey sey demo de rehey ho thank u thank u thank u ..every asan achey sey samja rahey ho .....👌

[@liklik8180]

Superb. Thank you so much sir, best exercise for liver, kidney, uterus problems of ladies. Many ladies nowadays have weak uterus and 5th month itself the child comes out.

[@chetnarawat6743]

Thank you sir...

[@AmritaKumari-ex3te]

Thanku you so much...very nice👌👌👌

[@megharaj4344]

Dhanyawad acharya ji.. mai jldi thak bhi jati hu motape se... Aapke dwara diye gye nirdesho ka palan krungi...

[@deepshikha7327]

Thank u sir ap bahut acche se batate hai .

[@upasanamaurya7738]

Thank you sir

[@rinkushah4505]

Thank you sir. Me app. Ko follow karti hu . Apke bataye have. Pranayam se. Muje bhat accha lagta he

[@vinodkumarsharma1577]

Kiya baat hai bahut achhe se samchhaya aapne

[@ujwalkoundanya5469]

आप बहोत अच्छा योगा सिखाते है। I like

[@preetijohar8895]

Your every video has good and effective thanku sir

[@shilpabagul424]

Sir aap bahut achhi tarah se sikhate he . Very nice

[@majdikhan6]

Sir ap itna acha yoga batate h jalde samj ajata h hm bhot mote h kuch bhi kr le weight kabhi km nhi hota koi bolta fat koi bolta hawa body m h

[@anuradhapise2245]

sir thanks you are very nice yogacharya.

[@rameshwari_gupta]

Thnx sir 🙏🙏🙏🙏

[@aaravsharma7233]

Thanku sir 🙏

[@NeelamSingh-gf8kw]

बहुत ही बढ़िया गुरूजी🙏

[@falgunigujarathi9477]

Dr Manoj all your excersize are very effective and doable

[@makelifeeasy6777]

Thank you so much sir

[@Dream_dancer_1]

Thank you Sir. Keep sharing your video

[@rameshbalan7953]

warm greetings, sir, very interesting and good idea after doing this chaki asan, a complete forward bending, god bless and thanks, ramesh

[@smitachavan852]

Very nice

[@ravkmann]

very well explained thanks sir 👌🙏

[@suruchikhatavkar5265]

बहुत अच्छा बताया.धन्यवाद.

[@ravindersharma8477]

Samjhane Ka itna achcha tricks aaj tk nhi dekha

[@mehboobshaikh6107]

Thanks Sir ji

[@rajeshsood7715]

Many many thanks 🙏

[@yudhantpatil5752]

apaka samjana bahot hi madhur hii sar

[@pravatibehera5019]

Apki bht bahut abhar yoga krne se bahut halka feel ho raha hail.ese hi vedeo dalte rahiye guruji u r blessing fr us

[@pushpanandu506]

Thanks for explaining in easy way nice video

[@tarannumkhan2947]

Guruji mujhe. Surya namaskaar karte waqt. 12 aasno tak haat. Tel kar hi rakhne se hathwli ke end ki haddiyaan bahoot Dard Hoti. Isdarse Maine sun salute karna hi chod diya Maine. .mujhe karna hi karna hai. Kya. Karein bataiye

[@btg8866]

You are a wonderful yoga teacher!!! Thanks.

[@goa9873]

You are wondeful yoga teachar

[@veenaveena9111]

True

[@rmehta8031]

Thank you for your valuable information 🙏

[@22riyavats51]

Bhut 2 dhanyvad bhai ji

[@hemlatathakur6491]

Very benefical to every one

[@devinderkaursidhu2297]

Thanks very much.

[@ashadave6954]

Very useful and nice information

[@porshia3d]

Dhyanwaad guruji

[@neetatripathi124]

बहोत ही अच्छा चक्की आसन है।

[@seemagundarania4254]

Thank you so much sir!!

[@anitajangra5021]

Aapke videos dekh kr maine vajan km krne ka man bnaya otherwise main sab jatan krke thak chuki thi....thanks a lot Dr Manoj..mujhe lgta hai ab ye sapna sakaar ho k rhega..😂

[@phalguni7235]

Mujhe b

[@sakshudiwan6881]

Wonderful God bless u

[@kirtisuperthoughts]

Thank u sir

[@neetuyadav3157]

Thank you aacharay ji

[@suryakantzende831]

धन्यवाद गुरुजी

[@lakhanahuja2264]

Sir you are great

[@rajnibala882]

Help full video thanks 🙏

[@SunitaSingh-ig6go]

Thank u baba g🙏

[@sapnaarunsharma1995]

🙏sir you are perfect trainer.

[@sejalfredericks9098]

Itne acche se sikhaaya or bataaya

[@rameshkumar3903]

Bohat Bohat Dhanwaad

[@nirjahakim4694]

Very nice. Thanks

[@chamaprohit4216]

Sir मुझे आपके सारे वीडियो अच्छे लगे थैंक्स sir

[@shashivij1687]

Chakki san chlaan is the best for weight loss sir
Thanks 👍🙏

[@pammibhatia20]

Very nice information 👌