I ruptured my achilles | 6 weeks post surgery

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  • Опубліковано 1 жов 2024
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КОМЕНТАРІ • 95

  • @tomasgerasimidis482
    @tomasgerasimidis482 Рік тому +9

    My coach ruptured his achilles in the exact same way, sliding back and pushing off. He went on to become national champion. That was almost 30 years ago and we know so much more about physical therapy / rehab now. Don't give up, use that fighting spirit and all the best on your road to recovery!

  • @Veloce2000
    @Veloce2000 Рік тому +1

    Hmm. Injuries are an athelete's nightmare. Be patient & be cautious. Get well soon. # Luv❤️fr Malaysia.

  • @rolandtorres800
    @rolandtorres800 Рік тому +5

    Hoping you get better soon. I know how difficult it is going through a leg injury as I tore my ACL (while preparing for promo exam) last week of Jan as well and had surgery Feb 20. It would be quite a recovery period for us and physical therapy as well as positive mental atitude would play a big role. Good luck in your recovery.

    • @AlexWongTKD
      @AlexWongTKD  Рік тому +3

      Thanks! Same to you!

    • @michaelwhite4004
      @michaelwhite4004 Рік тому +1

      ​@@AlexWongTKD hope you are doing well Alex and that your rehab is going well in your Achilles. I am praying that you are back and better than ever.🙏🏿🥋😔

  • @markdavis1385
    @markdavis1385 Рік тому +3

    Praying for your recovery! You got this Alex!!!

  • @cswalker21
    @cswalker21 Рік тому +2

    All the best for your recovery. I've been down that road and I know it's not an easy, but knowing your mental toughness and work ethic, I'm sure you will do it right and come back to full strength.

  • @pauloc5040
    @pauloc5040 Рік тому +2

    Alex, I so admire your persistence and determination to be the best you can be at Taekwondo. Maintain that positivity and you'll get through this! No doubt! BTW, you've motivated me to train hard ever since I was a yellow belt (I'm green now). I'm cheering for you during this recovery.

  • @bancholeo55
    @bancholeo55 Рік тому +2

    Praying for a speedy and complete recovery!!! I ruptured my right Achilles in October of 2020 and I am thankful that I was able to return to practicing TKD again! I empathize with your current trial and those who have walked through it as well. We all believe in you Alex, don't give up, please be patient with the process, and you WILL return stronger than before!!! Much love from Miami, FL!!! 🙏🏾💯💯💯

  • @Sergei__v
    @Sergei__v 6 місяців тому

    did anybody explain why you got this injury. Overuse (too much training and little recovery), accident, not enough warm up?

  • @sicklygreyfoot
    @sicklygreyfoot Рік тому

    Crappy injury for a TKD competitor. Wishing you all the speediest recover possible.

  • @daniellopezeverest
    @daniellopezeverest Рік тому

    Hope you recover quickly eat a bunch of protein and vitamin C to recover quicker also you can do boxing and some kicking while sitting down so no excuses thank you for sharing! :-) heart😊😊

  • @jaykay8570
    @jaykay8570 Рік тому

    Injuries stack up with age. All that kicking, your hips will go out in your fifties. Sucks, but there it is. I finally gave up mma/bjj as the medical bills started stacking up, at 56.
    Good luck,

  • @DUDEBroHey
    @DUDEBroHey 10 місяців тому

    youtube is all sorts of messed up. i used to watch your content somewhat regularly. then nothing. well as i can see you are injured, but youtube didn't even put these injury update videos in my feed.

  • @naunau5786
    @naunau5786 Рік тому

    Semoga cepat sembuh my idola

  • @JalynCroft
    @JalynCroft Рік тому +1

    Hoping for a quick recovery for you!

  • @conradheadley1251
    @conradheadley1251 Рік тому

    Alex for faster, healing and pain relief try acupuncture

  • @Tony-de4px
    @Tony-de4px Рік тому

    get well soon ..all of the best wishes 😄😀👍👍👍👍👍

  • @SayamMabruk
    @SayamMabruk Рік тому +1

    Very sad to hear this hope you get better

  • @jiaxing5090
    @jiaxing5090 Рік тому

    I hope you get better soon, but take your time recovering. Best wishes.

  • @omarjuma5532
    @omarjuma5532 Рік тому

    Feel so sorry for you ma'am u'll become over it,n we r praying to see you back in game sonn if not sooner

  • @nellynel3036
    @nellynel3036 Рік тому

    Get well soon wish u da best u r amazing u r da best around

  • @WickedArt5
    @WickedArt5 Рік тому +1

    Glad to hear your on the men's but make sure your back at 100% before going too crazy. You are an inspiration to my daughter who also did martial arts.

    • @AlexWongTKD
      @AlexWongTKD  Рік тому +4

      Definitely won't be doing any activity until I'm cleared by doctor and/or physical therapist

  • @quincyyee9688
    @quincyyee9688 Місяць тому

    Hope you feel better. Quincy Yee

  • @williamwilson2624
    @williamwilson2624 Рік тому +1

    Get well soon.

  • @justmestephanie1269
    @justmestephanie1269 Рік тому +1

    I feel your pain and frustration .
    I ruptured my plantar fascia ligament in my foot a few months ago while sparring , it’s been a slow recovery as well . We have a matching walking boot ! I just wanna get back to training! Hope you heal up soon 😁

  • @klauscleber4519
    @klauscleber4519 Рік тому

    You live in the US. Don't you have to be a millionaire for this treatment?
    Take your time to get well! Don't start to soon with training.

    • @AlexWongTKD
      @AlexWongTKD  Рік тому +1

      Thanks! And you don't have to be a millionaire lol but even with health insurance it isn't cheap

  • @mxvrdahegaouwu7577
    @mxvrdahegaouwu7577 Рік тому

    Hope For a good recovering

  • @sammydagoat5766
    @sammydagoat5766 Рік тому

    Fourth Comment
    Hope You Feel Better
    Praying For You 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

  • @ibrahimalfagih3248
    @ibrahimalfagih3248 Рік тому

    💐💐💐💐🥲🙏🏽 sorry 💐💐

  • @derekvandenburg6689
    @derekvandenburg6689 Рік тому

    Good luck young lady

  • @mrharvardyayayay3581
    @mrharvardyayayay3581 Рік тому

    Kiki do you love me

  • @ernesto0rtiz887
    @ernesto0rtiz887 Рік тому

    Get well soon 😊 GB

  • @matthewclabo9365
    @matthewclabo9365 Рік тому

    Cute boot at least

  • @udbhavsharma1882
    @udbhavsharma1882 6 місяців тому

    Wish you a quick recovery @AlexWongTKD!
    While you are healing, it would be great to see more videos from you. Like your TKD info related videos, or reaction videos if possible.
    Thanks.

  • @drewgoodson8471
    @drewgoodson8471 Рік тому

    Mrs Wong, thank you for keeping it real.. I recently suffered an injury as well (ACL Tear, Partial Tear of the LCL, and a small tear to the meniscus)... I am a 3rd Dan Black Belt in TKD as well, good luck with the healing and rehab! TaeKwon!

  • @johnk3337
    @johnk3337 Рік тому +1

    I hope you continue to have a good recovery.

  • @hamidbourial3578
    @hamidbourial3578 Рік тому

    God blesse you

  • @pankajkoshti5989
    @pankajkoshti5989 Рік тому

    Get well Soon

  • @michaelwhite4004
    @michaelwhite4004 Рік тому

    I hope you get better and be the best version of yourself Alex I hope the rehab from your Achilles is going well so I can see you get back in the dojo and kick 🦶🏻 ass at taekwondo again
    🦶🏻🙏🏿🥋💯

  • @michaelwhite4004
    @michaelwhite4004 Рік тому

    I am praying for you Alex hope you make a speedy recovery and get well soon in that taekwondo dojo. I will be rooting for you.😁🙏🏿💯

  • @mrharvardyayayay3581
    @mrharvardyayayay3581 Рік тому

    Are u riding

  • @KCUFyoufordoxingme
    @KCUFyoufordoxingme Рік тому

    Wow, remember 10 years ago when the hot Asian chick taught martial arts the Wong way? Damn, where did the time go?

  • @TimRHillard
    @TimRHillard Рік тому

    Oh dam Alex, that's crazy. I know you will be back stronger than ever.

  • @JOSELYNEDAILYNEJULIE
    @JOSELYNEDAILYNEJULIE Рік тому +1

    Hope you get well soon 🙏🏻

  • @10tive
    @10tive Рік тому

    Wishing you all the best, quick recovery and a huge come back. Praying for you to be healthy and stronger. ❤️🙏👍

  • @Divesh12
    @Divesh12 11 місяців тому

    Kick this injury away you are strong
    Praying for your recovery

  • @AsiyaSalim-ud3ij
    @AsiyaSalim-ud3ij Рік тому

    May the Almighty God give you quick recovery.we really pray for your recovery.

  • @СтилиянКръстев-р7т

    Fast recovery you are beautiful girl

  • @mishibeautyb6924
    @mishibeautyb6924 Рік тому

    You are a strong person and we know you will recover quickly! Here’s to your full return to Martial Arts in the very near future👍🏽

  • @retireyounglivelonger
    @retireyounglivelonger Рік тому

    You are such a natural! Enjoy your videos. Thank you for sharing.

  • @kennysimmons7310
    @kennysimmons7310 Рік тому

    Sending Prayers for full recovery. I'm a big fan

  • @larzuthul5315
    @larzuthul5315 Рік тому

    I was curious if you’re part Asian due to your last name. I have 3 cousins who are half Chinese.

    • @AlexWongTKD
      @AlexWongTKD  Рік тому

      I'm half Korean and my husband is Thai

    • @larzuthul5315
      @larzuthul5315 Рік тому

      @@AlexWongTKD awesome! I like just about anything to do with Asia, I majored in history with a philosophy minor, and I know Asia in particular China has a lot of both. Have you guys ever visited Asia?

  • @roughneckseven
    @roughneckseven Рік тому

    Glad to hear you are having a positive recovery. You are truly an inspiration. ❤

  • @Luffysenpai19
    @Luffysenpai19 Рік тому

    Get well soon champion 🏆🎉

  • @prabhubalasubramaniam5918
    @prabhubalasubramaniam5918 Рік тому

    Wishing you a speedy recovery and u come back soon with full fitness and agility like before. Get well soon and All the best...👍☺️

  • @1lionyouth
    @1lionyouth Рік тому

    Best wishes and speedy recovery

  • @jackiereali6047
    @jackiereali6047 Рік тому

    🙏🏻🙏🏻 praying for a good and complete recovery I know it won't be quick take your time so you heal properly 🙏 ❤

  • @LumeiryRodriguezGonzalez
    @LumeiryRodriguezGonzalez Рік тому

    GOD Bless And fast recovery!!! Get we'll soon Alex!! 🎉

  • @dineshlama7164
    @dineshlama7164 Рік тому

    Alex !!! Body has limit how much it can handle. Please listen to your body anytime if it wants to slow down for a day or two... You are always been an inspirational taekwondo guru. Best wishes for speedy recovery..

  • @KidCrowder
    @KidCrowder Рік тому

    Quick recovery Lex❤💪

  • @abolfazl892
    @abolfazl892 Рік тому

    You are powerful 💪💪💪🥋

  • @SmileFNPlug
    @SmileFNPlug Рік тому

    FIRST!!!
    Also i hope for you a speedy recovery.

  • @maximilianocols7180
    @maximilianocols7180 Рік тому

    Get better soon, alex. Dont give up 💪💪💪💪💪💪

  • @Norsebearcat
    @Norsebearcat Рік тому

    Thanks for the update. Hoping for a smooth recovery.

  • @spymaster2455
    @spymaster2455 Рік тому

    Stay Safe and getwell prayers are with you.

  • @averagejoetaekwondo9768
    @averagejoetaekwondo9768 Рік тому

    Hope you a speedy recovery and be able to train again soon.

  • @georgefoley9793
    @georgefoley9793 Рік тому

    I wish you a good and full recovery. Getting injured is terrible.

    • @AlexWongTKD
      @AlexWongTKD  Рік тому +1

      Thanks! It definitely isn't fun

    • @georgefoley9793
      @georgefoley9793 Рік тому

      @@AlexWongTKD You are welcome! I know first hand from practicing Goju-Ryu style of Karate, that sometimes training / sparring injuries take many months to heal. Sometimes, even after recovery, mild discomfort lingers for quite some time.

  • @leyaclark9200
    @leyaclark9200 Рік тому

    Feel better soon!

  • @KungFuCooter
    @KungFuCooter Рік тому

    I understand exactly what you are going through. I ripped my pectoral muscle off of the bone and needed 2 surgeries. I went from having a great right hook and complete confidence in my ko power to not being able to do a push-up. It was completely humbling and a took a lot longer than 3 months to recover. But I did. I got better and eventually I tested and earned my 5th degree. I no longer compete in competitions anymore but I was aging out of that part of my life anyway. Good luck I'll say a prayer for your recovery.

  • @the_chubby_kicker
    @the_chubby_kicker Рік тому

    You'll comeback stronger for sure most legends have gone through some tough struggle and yet they survive and became the great champion they are... 💪🔥
    You are one of my inspiration for continuing my Martial Arts Career despite my age etc.