Best way to treat the Hamstrings using a variety of Soft Tissue Techniques
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- Опубліковано 2 чер 2024
- www.johngibbonsbodymaster.co.uk
John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is treating the hamstrings using soft tissue techniques and these range from myofascial work, soft tissue release (STR) and muscle energy techniques (METs).
Want to learn how to apply these techniques as well as other Physical Therapy CPD Courses then look on www.johngibbonsbodymaster.co.uk
John also hosts Certified & accredited online courses and these are accessible from your own home. Click the link below for further information and use BMM10 at checkout for a discount!
1. Shoulder Complex - bodymaster-method.mykajabi.co...
2. Vital Nerves - bodymaster-method.mykajabi.co...
3. Cervical Spine - bodymaster-method.mykajabi.co...
4. Pelvis, SIJ & Lumbar - bodymaster-method.mykajabi.co...
5. K-Taping Techniques - bodymaster-method.mykajabi.co...
6. Muscle Energy Techniques - bodymaster-method.mykajabi.co...
7. Glutes & Psoas - bodymaster-method.mykajabi.co...
8. Vital Knee Complex - bodymaster-method.mykajabi.co...
In terms of his courses he offers, you can attend one at a time if you prefer or book all ten and receive a discount. Once you have completed all the courses you will be able to call yourself a Bodymaster Method ® Practitioner and be registered on his website with the letters 'BmP' after your name.
John is the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 6 more books and these include:
1. A Practical Guide to Kinesiology Taping and comes with a complimentary DVD.
2. The Vital Glutes, connecting the gait cycle to pain and dysfunction
3. Functional Anatomy of the Pelvis, SI joint & lumbar spine
4. The Vital Shoulder Complex
5. 2nd Edition of Kinesiology Taping
6. The Vital Nerves
All his books are available to buy now through his website www.johngibbonsbodymaster.co.uk... or from Amazon www.amazon.co.uk
John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists (athletic trainers, sports massage therapists, osteopaths, chiropractors, physiotherapists, physical therapists, personal trainers, pilates teaches etc) in manual therapy to 'Diploma' Level. You need to have attended all of his ten individual Therapy Courses before the diploma is awarded. His venue is based at the idyllic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Courses available and all the dates are online www.johngibbonsbodymaster.co.uk:
1. Spinal Manipulation & Mobilisation
2. Advanced Spinal Manipulation
3. Kinesiology Taping
4. Muscle Energy Techniques
5. The Vital Shoulder Complex
6. The Vital Cervical spine
7. The Vital hip & groin
8. The Vital Knee
9. Advanced Soft Tissue techniques
10. The Vital Neurological system
11. Pelvis, SIJ & Lumbar spine
12. The Vital Glutes & Psoas
13. Acupuncture & Dry needling
The Bodymaster Method ® Diploma is now recognised as a training provider and accredited with the STO - Sports Therapy Organisation
I'm a complete beginner but this helps a lot and gives me somewhere to start. That's great thanks.
Glad to hear it!
PT student here, I’ve had so much respect and admiration for DOs because of your content. Such a wealth of expertise and I have yet to ever hear you mention anything that goes against what’s taught in my PT curriculum. Thanks Dr. Gibbons!
Glad it was helpful and thanks for the comments! Regards JG
This was great John
Always amazing John I love your knowledge thank you for sharing this with us.
Incredible demonstration! Thank you!
Thats very kind, regards JG
Amazing again John - you have truly helped me to be the type of practitioner I am today. Please stay safe during this horrible covid time. I would like to attend your short courses at some stage when covid is behind us. I am based in AUS. Thanks John
Thank you, I will, regards JG
You are such a great teacher!
Very kind of you to say, regards JG
Enjoying your teaching, thanks John
Very welcome - regards JG
I love all your videos, amazing 🤩thank you so much John 🙏
My pleasure! Regards JG
Your honestly a Huge inspiration... I originally was looking for some techniques to use with my clients(Massage Therapist for 6yrs)
But immediately I just wanted to say
Thank You for you sharing your knowledge and your passion for the human body
I do truly appricate your work
Thats very kind of you to say, regards JG
Thanks for lesson!
My pleasure! Regards JG
Trulyprofessional. Great technique and practical. Anything for elbow tendons!
Glad it was helpful! Regards JG
Life saver! Thank you! 😊
Happy to help! Regards JG
thank you for the video. recently i binge watch your video for a month while try it to my dad which is an elder. I am glad when he praised me that my massage is getting better.
Thats great, regards JG
Thank u so much sir john...im practicing what i learned from u..it helps a lot in minimizing the time.
Im using ur techniques to my practice.
Excellent! Regards JG
Thank you for the video!
Glad it was helpful! Regards JG
Could you release the tightness from a standing position, where the patient moves standing to fwd flexion? And once a hamstring is pulled is the long lasting pain due to an over production of Acetylcholine?
Thanks John you are the best
Thanks and I agree of course...regards JG
Very nice massage. Many many Thanks.
Thanks for the message, regards JG
Terima kasih, sangat bermanfaat
Love your stuff John.not seen you for ages . NEATH TOM here! hope you are well !
Glad it was helpful and hello Tom! Regards JG
John you will be my best teacher on this areas and with you John my future will be better, so John I'm a Kenyan and I need alot from you
Thank for the kind message and hope you liked the video, regards JG
A student here!
Thank you so much for these videos!
Soo. I was addicted to gaming for like four years. The sitting position caused many deformation/disorders in my body! There is a curvature in my spine, and my hips are misaligned which caused the internal rotation of my lower legs.. the misalignment of my hips also caused the pronation in my feet. I believe my pelvis shifts forward which leads to the internal rotation of the femur.. The shape of my legs is XO, also called "false curvature or fake bow legs". It is not a congenital disease, it's acquired. Doctor, I believe this visual curvature is created in the absence of deformation of the bones. The soft tissues are distributed ugly. I hope you reply to my comment, looking for your advice!
Am a Ugandan physiotherapist. Thanks Mr. Gibbons for these videos
You are very welcome - Regards JG
Great vidio❤amazing the spirit of fighting together
Thanks for the message - regards JG
Any issues with the direction of how you massage with a patient recovering from hamstring strain or patientS with DVT - i.e. applying pressure away from the natural flow of blood back to the heart? Probably old skool line of thought, but have experienced conflicting suggestions that you should massage in the direction towards the heart..
I’m impressed about the light pressure you put on it. I’ve had a bad habit of putting a deep pressure. Do you usually keep the same pressure until the end? Or is that ok to increase the pressure gradually?
I do increase the pressure when I feel it is needed, regards JG
Gratidão mestre Brasil
Thanks for this video John. Have you ever worked with someone with a 'snapping biceps femoris', i.e. where the bicep femoris will snap over the fibular head during flexion? Any tips or advice on handling this?
They don't normally cause any pain though so personally I wouldn't worry about it, regards JG
You are grate sir.
Thank you, regards JG
What stage do you do this? Would this work for sports massage? Off season, pre season, competetive season and post season? And do you work on othe muscles during any of the seasons?
You can use these techniques in any phase and yes other areas of the body will also be treated - regards JG
Can this type of massage release old adhesions from a hamstring injury from a long time ago. Looks very promising.
Worth a try at least, regards JG
why do you ask the patient to take a breath as you conduct the technique? is it more for synchronicity? or does it involve respiration as a part of a sort of 'chemical therapy' component?
I find it more relaxing for the patient and the therapist if they breathe in and then out on the treatment technique, regards JG
hi mate love ur vids , just a quick question WHY DOES MY RIGHT KNEE HURT WHEN IM DOING FORWARD LUNGES
Thanks and you are probably travelling to far forward on the lunge and causing the pain to the patellofemoral joint, regards JG
It's nice to be refreshed with new tips in massage techniques, I see your new client wasn't as helpful as your wife lol, any chance you could do a video on QL and Psoas I struggle with variations for treating them.
I have them already on my channel, regards JG
Hi Gibbons! First of all, I want to thank you for these didactic videos. I have a question for you regarding sof tissue technique during isometric contraction of the hamstrings. To what extend efficient to glide hamstrings during isometric contraction? When we glide the hand through the hamstrings, it gives soothing effect but in the contracted muscle group. Could you please enlight me? Thanks in advance :)
Emre
Hi - thanks for the message and comments - I dont actually treat using an isometric contraction as that is done as part of a MET technique as induces a relaxation into the muscles prior to the massage and the actual technique is gliding through the tissues whilst the patient is performing an isotonic eccentric motion - regards JG
Omg my mouth is watering. Im so sore from my workout. I need to be runned on
Thanks for the message, regards JG
Any advice for treating painful MCL ?
Just started running and my left one is quite painful...
Thanks for the message and I suggest you see someone like me where you live as hard to comment without looking at you, regards JG
Dear John! Thanks for these videos! I've almost looked at them all. I have a questionI. If I complete your online MET course, can I list on my website the MET as a service?
Hi Sandor, yes if you complete the MET then you can offer that as a service as long as you are already qualified as a therapist, regards JG
Your the truth
Thanks - regards JG
Dear sir dear teacher love from ❤ india
Thanks and welcome
🎯.....🎯....100%
Who the hell treats like that🤦♂️….. too many years teaching students 😂
Hopefully all my students that I have taught. regards JG
This was great John
This was great John
Glad it was helpful! Regards JG