Best way to treat the Hamstrings using a variety of Soft Tissue Techniques

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 85

  • @btjack22yahoo
    @btjack22yahoo 4 роки тому +13

    PT student here, I’ve had so much respect and admiration for DOs because of your content. Such a wealth of expertise and I have yet to ever hear you mention anything that goes against what’s taught in my PT curriculum. Thanks Dr. Gibbons!

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      Glad it was helpful and thanks for the comments! Regards JG

  • @aviationbuff78
    @aviationbuff78 4 роки тому +4

    Amazing again John - you have truly helped me to be the type of practitioner I am today. Please stay safe during this horrible covid time. I would like to attend your short courses at some stage when covid is behind us. I am based in AUS. Thanks John

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      Thank you, I will, regards JG

  • @ulyssessanchez2328
    @ulyssessanchez2328 2 роки тому +1

    Your honestly a Huge inspiration... I originally was looking for some techniques to use with my clients(Massage Therapist for 6yrs)
    But immediately I just wanted to say
    Thank You for you sharing your knowledge and your passion for the human body
    I do truly appricate your work

    • @JohnGibbons
      @JohnGibbons  2 роки тому

      Thats very kind of you to say, regards JG

  • @mannzanaz7174
    @mannzanaz7174 Рік тому +1

    Thank u so much sir john...im practicing what i learned from u..it helps a lot in minimizing the time.
    Im using ur techniques to my practice.

  • @koituikiprono6332
    @koituikiprono6332 3 роки тому +1

    John you will be my best teacher on this areas and with you John my future will be better, so John I'm a Kenyan and I need alot from you

    • @JohnGibbons
      @JohnGibbons  3 роки тому +1

      Thank for the kind message and hope you liked the video, regards JG

  • @NgakaJudith
    @NgakaJudith 10 місяців тому +2

    Enjoying your teaching, thanks John

    • @JohnGibbons
      @JohnGibbons  10 місяців тому +1

      Very welcome - regards JG

  • @irishmick4393
    @irishmick4393 9 місяців тому +1

    I'm a complete beginner but this helps a lot and gives me somewhere to start. That's great thanks.

  • @tatjanat.-xs1ry
    @tatjanat.-xs1ry Рік тому +1

    I love all your videos, amazing 🤩thank you so much John 🙏

  • @aamotrans2775
    @aamotrans2775 4 роки тому +2

    Trulyprofessional. Great technique and practical. Anything for elbow tendons!

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      Glad it was helpful! Regards JG

  • @massagenotes
    @massagenotes 10 місяців тому +2

    You are such a great teacher!

    • @JohnGibbons
      @JohnGibbons  10 місяців тому +1

      Very kind of you to say, regards JG

  • @maunashakti4905
    @maunashakti4905 2 роки тому +1

    Incredible demonstration! Thank you!

  • @heliostreig4079
    @heliostreig4079 5 місяців тому

    Merci John ! Have good day !

  • @MrCommuterUG256
    @MrCommuterUG256 3 роки тому +1

    Am a Ugandan physiotherapist. Thanks Mr. Gibbons for these videos

    • @JohnGibbons
      @JohnGibbons  3 роки тому +1

      You are very welcome - Regards JG

  • @surfcoastmyotherapy
    @surfcoastmyotherapy 2 роки тому +1

    Always amazing John I love your knowledge thank you for sharing this with us.

  • @mrinalkantinath8754
    @mrinalkantinath8754 3 роки тому +1

    Very nice massage. Many many Thanks.

    • @JohnGibbons
      @JohnGibbons  3 роки тому +1

      Thanks for the message, regards JG

  • @akusa1167
    @akusa1167 2 роки тому +1

    thank you for the video. recently i binge watch your video for a month while try it to my dad which is an elder. I am glad when he praised me that my massage is getting better.

  • @suzannahjames526
    @suzannahjames526 Рік тому +1

    Life saver! Thank you! 😊

  • @zhouquan216
    @zhouquan216 7 місяців тому

    Awesome techniques Thanks for sharing

  • @tomgrove8491
    @tomgrove8491 4 роки тому +2

    Love your stuff John.not seen you for ages . NEATH TOM here! hope you are well !

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      Glad it was helpful and hello Tom! Regards JG

  • @krissywolf1747
    @krissywolf1747 Рік тому +1

    What stage do you do this? Would this work for sports massage? Off season, pre season, competetive season and post season? And do you work on othe muscles during any of the seasons?

    • @JohnGibbons
      @JohnGibbons  Рік тому +1

      You can use these techniques in any phase and yes other areas of the body will also be treated - regards JG

  • @maxprinzi7458
    @maxprinzi7458 3 роки тому +1

    why do you ask the patient to take a breath as you conduct the technique? is it more for synchronicity? or does it involve respiration as a part of a sort of 'chemical therapy' component?

    • @JohnGibbons
      @JohnGibbons  3 роки тому +1

      I find it more relaxing for the patient and the therapist if they breathe in and then out on the treatment technique, regards JG

  • @massagewithmike
    @massagewithmike 4 роки тому +1

    This was great John

  • @MegaMaxim1983
    @MegaMaxim1983 Рік тому +1

    Thanks for lesson!

  • @SemRotulagem
    @SemRotulagem 3 роки тому +1

    I’m impressed about the light pressure you put on it. I’ve had a bad habit of putting a deep pressure. Do you usually keep the same pressure until the end? Or is that ok to increase the pressure gradually?

    • @JohnGibbons
      @JohnGibbons  3 роки тому +1

      I do increase the pressure when I feel it is needed, regards JG

  • @lasvegas5714
    @lasvegas5714 2 роки тому +1

    A student here!
    Thank you so much for these videos!
    Soo. I was addicted to gaming for like four years. The sitting position caused many deformation/disorders in my body! There is a curvature in my spine, and my hips are misaligned which caused the internal rotation of my lower legs.. the misalignment of my hips also caused the pronation in my feet. I believe my pelvis shifts forward which leads to the internal rotation of the femur.. The shape of my legs is XO, also called "false curvature or fake bow legs". It is not a congenital disease, it's acquired. Doctor, I believe this visual curvature is created in the absence of deformation of the bones. The soft tissues are distributed ugly. I hope you reply to my comment, looking for your advice!

  • @colinsmith1288
    @colinsmith1288 Рік тому

    Can this type of massage release old adhesions from a hamstring injury from a long time ago. Looks very promising.

  • @EmreAydın-h1d
    @EmreAydın-h1d Рік тому +1

    Hi Gibbons! First of all, I want to thank you for these didactic videos. I have a question for you regarding sof tissue technique during isometric contraction of the hamstrings. To what extend efficient to glide hamstrings during isometric contraction? When we glide the hand through the hamstrings, it gives soothing effect but in the contracted muscle group. Could you please enlight me? Thanks in advance :)
    Emre

    • @JohnGibbons
      @JohnGibbons  Рік тому +2

      Hi - thanks for the message and comments - I dont actually treat using an isometric contraction as that is done as part of a MET technique as induces a relaxation into the muscles prior to the massage and the actual technique is gliding through the tissues whilst the patient is performing an isotonic eccentric motion - regards JG

  • @thomasmongo7358
    @thomasmongo7358 4 роки тому +1

    Thanks John you are the best

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      Thanks and I agree of course...regards JG

  • @suwantotrapi3842
    @suwantotrapi3842 Рік тому

    Great vidio❤amazing the spirit of fighting together

    • @JohnGibbons
      @JohnGibbons  Рік тому

      Thanks for the message - regards JG

  • @theurbanistas6066
    @theurbanistas6066 3 роки тому

    Any issues with the direction of how you massage with a patient recovering from hamstring strain or patientS with DVT - i.e. applying pressure away from the natural flow of blood back to the heart? Probably old skool line of thought, but have experienced conflicting suggestions that you should massage in the direction towards the heart..

  • @mydogkanskidrums
    @mydogkanskidrums 2 роки тому +2

    Thanks for this video John. Have you ever worked with someone with a 'snapping biceps femoris', i.e. where the bicep femoris will snap over the fibular head during flexion? Any tips or advice on handling this?

    • @JohnGibbons
      @JohnGibbons  2 роки тому +1

      They don't normally cause any pain though so personally I wouldn't worry about it, regards JG

  • @mrhmd8308
    @mrhmd8308 3 роки тому

    Could you release the tightness from a standing position, where the patient moves standing to fwd flexion? And once a hamstring is pulled is the long lasting pain due to an over production of Acetylcholine?

  • @ldivagas6782
    @ldivagas6782 4 роки тому +2

    It's nice to be refreshed with new tips in massage techniques, I see your new client wasn't as helpful as your wife lol, any chance you could do a video on QL and Psoas I struggle with variations for treating them.

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      I have them already on my channel, regards JG

  • @zsofiaszaniszlo2022
    @zsofiaszaniszlo2022 4 роки тому

    Thank you for the video!

    • @JohnGibbons
      @JohnGibbons  4 роки тому

      Glad it was helpful! Regards JG

  • @AsimKhan-mu1qm
    @AsimKhan-mu1qm 4 роки тому +1

    hi mate love ur vids , just a quick question WHY DOES MY RIGHT KNEE HURT WHEN IM DOING FORWARD LUNGES

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      Thanks and you are probably travelling to far forward on the lunge and causing the pain to the patellofemoral joint, regards JG

  • @shaylabrown6038
    @shaylabrown6038 2 роки тому

    Omg my mouth is watering. Im so sore from my workout. I need to be runned on

    • @JohnGibbons
      @JohnGibbons  2 роки тому

      Thanks for the message, regards JG

  • @gailmciver1440
    @gailmciver1440 3 роки тому +1

    Any advice for treating painful MCL ?
    Just started running and my left one is quite painful...

    • @JohnGibbons
      @JohnGibbons  3 роки тому +1

      Thanks for the message and I suggest you see someone like me where you live as hard to comment without looking at you, regards JG

  • @amisadaigoncalvestrindade8332
    @amisadaigoncalvestrindade8332 Рік тому +1

    Gratidão mestre Brasil

  • @Eddy-rl1lc
    @Eddy-rl1lc 2 роки тому

    Terima kasih, sangat bermanfaat

  • @souvikdas6384
    @souvikdas6384 3 роки тому

    You are grate sir.

  • @preciousheavenlyculture8886
    @preciousheavenlyculture8886 Рік тому +1

    Your the truth

  • @warsimeraj60
    @warsimeraj60 Рік тому

    Dear sir dear teacher love from ❤ india

  • @kilencz
    @kilencz 3 роки тому +1

    Dear John! Thanks for these videos! I've almost looked at them all. I have a questionI. If I complete your online MET course, can I list on my website the MET as a service?

    • @JohnGibbons
      @JohnGibbons  3 роки тому +2

      Hi Sandor, yes if you complete the MET then you can offer that as a service as long as you are already qualified as a therapist, regards JG

  • @belgas3139
    @belgas3139 4 роки тому

    🎯.....🎯....100%

  • @futuresculpt
    @futuresculpt 3 роки тому +1

    Who the hell treats like that🤦‍♂️….. too many years teaching students 😂

    • @JohnGibbons
      @JohnGibbons  3 роки тому +4

      Hopefully all my students that I have taught. regards JG

  • @massagewithmike
    @massagewithmike 4 роки тому +1

    This was great John

  • @massagewithmike
    @massagewithmike 4 роки тому +2

    This was great John

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      Glad it was helpful! Regards JG