DIY "Kind" Bars Recipe~Easy to Make, Chewy Fruit & Nut Energy Bars!

Поділитися
Вставка
  • Опубліковано 26 сер 2024
  • This homemade recipe for fruit and nut "Kind" bars is super simple, no bake and full of delicious (fairly) healthy ingredients! These bars are packed with fruit, nuts, seeds, all natural peanut butter and sweetened with honey and maple syrup...chewy & delicious!
    Recipe:
    1/2 cup maple syrup
    1/3 cup honey
    1/3 cup all natural peanut butter or any nut butter
    1 & 1/2 cups mixed nuts (salted)
    1/3 cup unsalted pumpkins seeds
    2 tbsp's flax seeds
    1 cup chopped dates
    1/2 cup chopped dried apricots
    3/4 cups puffed rice cereal
    ...any combination of dried fruit, nuts, seeds or coconut can be added or substituted.
    Makes approx. 16 bars.
    Follow step by step directions in video...enjoy!
    #DIY #Energybars #therusticwife

КОМЕНТАРІ • 30

  • @alanacawker-therusticwife
    @alanacawker-therusticwife  2 роки тому +2

    These DIY copycat Kind bars are super simple to make and so delicious...way cheaper than store-bought too! I hope you love them as much as we do!

  • @RichieRich845
    @RichieRich845 6 місяців тому

    Yum👍

  • @johntodd6001
    @johntodd6001 2 роки тому +2

    Looks like a good snack Thanks for another good video hope all is well there

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому

      Hi John! Thank you very much...hope you all are doing well too! Cold here but at least it's sunny!

  • @Caroline01234
    @Caroline01234 5 місяців тому

    These look delicious!!!! ❤

  • @stockholmlutheranchurchelc2817
    @stockholmlutheranchurchelc2817 8 місяців тому

    I really enjoyed making these! I’m a Dad and enjoy making snacks for our family that are healthy and yummy! I appreciate the presentations of your foods. Many thanks!

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  8 місяців тому

      Good morning! Thank you very much for watching and for leaving such a lovely message! Take care and have a wonderful weekend! 😊🌻

  • @RemsFamily
    @RemsFamily 2 роки тому +1

    Saved in my "Watch again later" list lol Thank you for sharing!

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому +1

      Hi there! Thank you so much for watching and your support...it means a lot!

    • @RemsFamily
      @RemsFamily 2 роки тому +1

      @@alanacawker-therusticwife of course :)

  • @billyshumate853
    @billyshumate853 2 роки тому

    Looks delicious and easy to make. Take care and have a blessed day and I'll see you on your next video.

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому +1

      Hi Billy! They are so simple and really good too...chewy with a perfect fruit and nut ratio! Thank you for watching and have a great evening...take care!

  • @wendyfryar6483
    @wendyfryar6483 2 роки тому

    Great job! They look beautiful. Thanks for the suggestion if we do not have candy thermometer.

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому

      Good morning Wendy...thank you very much for watching and for your kind message! Also, you are welcome for the candy thermometer tip...sometimes we don't have gadgets handy and it's nice to know these little tricks. I hope you have a lovely day! 🌻

  • @twistedfrannie9311
    @twistedfrannie9311 2 роки тому

    Looks awesome, definitely going to make them.....and in the summer I can make them for my MIL who goes on a week long hiking adventure with her siblings.

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому +1

      Good morning! Thank you for stopping by and for your kind message! They would be just perfect for her hiking snacks...I think I will plan a hiking trip soon just so I have an excuse to make more! 😁 Take care and have a lovely day!

  • @robertmarino2158
    @robertmarino2158 2 роки тому

    Wow ! Looks very delicious , congratulations , enjoy !

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому

      Hi Robert...thank you very much for your kind message! I hope you enjoy them if you try the recipe! Have a wonderful evening...take care!

  • @kelvingravel8699
    @kelvingravel8699 2 роки тому

    Alana they look delicious, thanks for another awesome video, keep well and stay safe 👍.

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому

      Hi there! Thank you for watching and for your kind message! I hope you keep safe and well too...have a great night Kelvin!

  • @suzibee2156
    @suzibee2156 2 роки тому

    They look amazing! Definitely going to try them!

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому +1

      Hi Suzi! You must...they are delish! I eat too many when I make them! 😁 Have a great evening!

  • @rick1368
    @rick1368 11 місяців тому

    very nice

  • @jamesfarley65
    @jamesfarley65 Рік тому

    Beautiful thank you!

  • @johntodd6001
    @johntodd6001 2 роки тому

    All is well here and it is cold here a little bit of snow and has been fairly cold lately

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому

      I bet...if we have cold temps, you guys must be freezing! Stay warm and cozy and have a great night John!

  • @geofflalonde263
    @geofflalonde263 2 роки тому

    I'm totally going to try these!! They look great!!
    Would it be easier to pour the fruit and nut mixture into the peanut/maple/honey pot so the heat of the pot lengthens the cooling off before transferring to the pan?

    • @alanacawker-therusticwife
      @alanacawker-therusticwife  2 роки тому

      Hi Geoff...thank you for watching! They are so good, I just ate the last one 2 minutes ago! 😁 My saucepan was too small to fit all of the fruit/nut mixture but if I used a bigger saucepan, you are right, it likely would make it easier for sure!