3 Anti AGEING Secrets To Look Younger
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- Опубліковано 4 жов 2024
- Here are the top 3 secrets to look younger than your age. Aging can happen due to dust, pollution and bad lifestyle habits but by making some changes in your diet, exercise and lifestyle you can reverse the process of aging and look young forever. Wrinkles, fine lines, dark spots, acne scars and other skin problems can make you look old but these tips will help you stay and look young.
1) exercise
2)diet
3) sleep...
4)yoga
I'm 25 years old but i look like 30 so i tell everyone I'm 40 and i get compliment that i look like 35 years old.
Firr kisi ne bol Diya aap waise 45 lg rahe the...💀
😂😂😂
😂
😂😂😂😂
😂😂😂
This Guy mostly gives you amazing tips...more power to you Abhinav 🤞
1) Sweat as much as you can
2)Drink water (room temperature water)
3)Eat fresh fruits and veggies as much as you can especially greens
4)don’t drink alcohol it is poison
5)don’t smoke
6) Fasting drink water and watermelon juice only for 8-10 days in row (watermelon rehydrats your skin while you sweat as much as you can)
7)Pray . Be happy be thankful somehow a positive mind boosts your self esteem therefore vibrating at a higher level
8) Go spend time in nature (hike) or go on a bicycle ride that will engage your intestines to pooping out toxins
9) cut off and stop eating fast food it is poison
Iam 30 years old and been told I look 22
Agreed
Wash, moisturizer,take your vitamins and sleep good
@PositiveVibes563🤯 23 me baby?
The most important is having sufficient amount of money. So that one can give more time to excercise and self care.
Content second number par he... First i feel positive energy to see u on screen.. keep it up bro .....
Brother why are you not making workout videos we want a full body workout series from you because of your intelligence and education.
Also supplements. Multivitamin etc.
I have started my fitness journey from the past few days and to be honest your videos are really helping me thank you so much
Duniya ki sari khusi ek taraaf aur dopeher ki nap ek taraf 😁😁😁🙃🙃
Uske baad regret ek taraf 😢
@@Hmx_mrx kyu regret karna nini jab aati hai na or kuch karne ka mnn nhi karta hai (office me)
@@ranjitdas3678 me toh aadhe din soti hu Phir jab uthti hu toh lagta hai aadha din waste kar diya
Great tips sir 🙏🏽
I love his hair!!!
Fantastic tips, you look amazing for 40 year old, can pass for early 30’s
Impeccable as always ❣️⚡💪🏽
1. Yoga 🧘♀️and meditation🧘♀️
2. Workout 🏋🚴💪
3. Diet 🥦🍎🥗🍌🥦🍎🥗🍌
4. Sleep 😴💤
I hope everyone who reads this has a blessed day 💓💓🙌🙌
This content is of supreme quality. A similar book I read was a pivotal experience. "Adapting with Aging" by James Crescent
Mera daily dose hai 1 hr running+cardio in open field aur meri body me Jo badlao aye hai tremendous hai
Everything is perfect untill number 3 , its already 1:41a.m no sleep😅
I have few grey hairs on my beards and looks like 40 years old uncle...but you still look young like 25 years
Damn he’s HANDSOME!
Moderate drinking especially wine and rum is actually good. Not more than 70 ml per day
This guy is still young.. he’s gonna age regardless lol
Best way thanks
I lack all 3, thanks for the vid
Same here
Too amazing advice 😮😮😮😮
Glad it was helpful!
Great tips plus water intake
Alkaline fruits list batayen kyun ki jo bhi mujhe pata hai maximum food sabhi acidic nature hein aur pH value 7.0 se kafi Kum hai. 7.0 se jyada value ke food bataye including fruits. Thank you…
Hello Abhinav Paaji
you've changed a lot since the past. I was just curious did psychedelics or ayahuasca trip helped you with that?
My age is 15 . And i do workout . I rarely eat fast food and also sleep well but after all of this my skin is getting old rapidly and having green veins under eyes . Can anyone suggest something which can help me to get rid out of this 😔
Thank you sir.
If you are worried and stressed about aging! You will age faster 😀
Regular one hour workout or Daily 40min walk
You are half right. 1st diet 2nd meditation and 3rd workout... Take alkaline foods especially berries,parsley, quinoa & Millets avoid bread or rotti which is gluten,white rice which is starch and consume less or moderate intake of meat which is acidic.
Another Important factor : Drink more water
I'm 23 years old and looks like 30, what should I do sir.... 😟
I'm 30 looks 50😂😂😂😂😂😂
I am 28 but luckily people confuse me as college student
I am 26 and look like 26.
Drink lots of water, exfoliation, wear sunscreen everyday no matter what (cloudy day, indoors etc), zinc is good for the face like in head and shoulders, niacinamide containing creams, take collagen supplements, take vitamins, lots of fruits and veggies (no processed), fasting, adequate sleep and no stress (stress alone can age you/give health problems/make you gain and lose weight and look older. Don't forget to care about you ur full body skin, (treat the hands as they give away age too). The tape trick at night to get rid of nasal labial lines. Might consider professionally done chemical peels - they have very mild to extreme so don't be scared. Don't just exercise - find a passion. Am activity you love to do - a sport, daily evening walk and chat with a buddy/pet, dancing with ur family at home 30 min everyday (not all exercising = being a gym rat even tho if you have any initial fears of going and go anyway you might discover a new happy place.)
Learn to accept, not judge and love yourself and cut out toxic people in your life. It's YOUR life- don't live someone else's just to be accepted for whatever reason. Authentic living makes people so lively, happy, naturally make healthy choices and it looks like age regression.
I am 27 year old aur mein 18 saal ka baccha lagta hu kyunki ak to bahut sari exercise aur upper se ganv mein rehta hu aur upper se dadhi ab aane lagi hai genetic ki wajah se😅
🔥💯💯
Reducing cortisol levels using stress management techniques is possible but stress cannot be completely cut off in today's busy generation! And too much sun exposure!
thanks sir, I follow your tips
I lacked all 3 & still look young 🤷🏿😅
Truly good info
Love u vro✌️✌️
Can you make a reel on pian on back side of knee .what could a common reason to it
Dopahar ko sona kya sahi hoga??
I am 24 year old and height 5.5ft, and i look like 15 year old boy.
Please tell me how can I grow my body.
And i am slim.
My niQQa started speaking gibberish out of the blue lmfaooo! He’s contacting aliens again mom! 😂
True
Provide Link for t-shirt if possible 😊
Does eating oily food can be harmful? If it is how it can be replaceable
Yes, it is. Try to limit it as much as possible. If you are making food, make sure you use a kind that has good fats.
Opium ke baare me batao sir. Full detail. 🙏🏼🙏🏼🙏🏼
perfect
❤️
You are too good
Spurolina zincovit nerokind gold
What is alkaline diet
What should do for beard growth?
I'm doing against of all this activities 🙂
🙏🙏
I am the sort of person who does non of these 😢 it makes me sad, and depressed. However I look half my age cz I sleep 8 to 10 hrs a day. 😅
A lot of studies have shown 10 hours of sleep is too much. You being sad and depressed is a side affect of a poor diet. Looking younger than you are, more or less breaks down to genetics. I know people that are recovering drug addicts that look “young”, and health nuts that look old for their ages. At the end of the day how do you feel? Sad and depressed is not good. Peace and blessings 🙏🏾
@@TheHardTruth101 you're right, thankyou
👍💐⭐
I am 22 but i look 15 🙂
You still have time 👍🏻
Finally nobody mentioning that sun fraud. I got a friend that even in his mis 30s still look perfectly fine going to the beach in the summer season constantly. He s a very chilled no stress dude, eat alright and do Activity . He has good genes but sun hasnt affected him at all so far.
❤
prof. david sinclair has done some research to slow ageing
👍
Seedhi baat no bakwaas
Aging ko thik kaise kare
👍🏼
I am 13 but look like 17
What language is this? I can understand most of what he is saying. Crazy
Is a handsome young Arab man
Pleasure🏋💪💣♥️💞🍬
can i get that black tshirt link?
Muje bhi chahiye bhai
What's his age?
He looks very young
You looking op bro
Exercise krne ki sochta hu, lekin energy less feel krta hu, Exercise nhi kr pata 😢
Managing stress is essential for overall well-being as we age. Learn how Planet Ayurveda medicine is good for aging-related anxiety, promoting a calm and balanced mind.
AGEING IS CAUSED BY TIME MOVING FORWARD
I'm 15 but i look like 20
How old are you?
I am 15 but look like 25
Sir mereko bhi ye hi problem h ma 20 sal ka hu par 24 25 ka dikhta hu 😢
Try these tips and let me know if they work.
Reuploaded ?
I love how you guys with English then Shoot to Indian aghhhhhhhhhhhh 😂
Yeah but what do you do if you already look old
What is your age ?
I'm 21 but look's like 25 ,
Abb mra night shift hein abb mn kya karun vo batado bhai uper se workout shuru kiya fir weight hogya😂
What other language he's speaking?
I'm 30 but people says I'm 14 😅
😂
Coming from a young guy😂
I eat only meat what should I do
What your age
You forgot mentioning skin care and hair care. A lot of men look even older than their age due to the lack of hair and heavy wrinkles and sagyness of the skin.
Those are covered in full videos I made on these topic. Do check them out.
I will see your face after 15 years..
I m 35 i m look like 25 🥲 esa kya karu jo ma 18 ka lagu
😢 how??
You age
Why the hell ur title is in English if you speak different language in it...
Paisa aane se sb young ho jaata h
sugar make you age faster
💯