High Protein High Fiber Roti For Weight Loss - Thyroid PCOS Diet Recipes To Lose Weight | Dr. Sadia
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- Опубліковано 7 жов 2024
- High Protein High Fiber Roti For Weight Loss - Thyroid PCOS Diet Recipes To Lose Weight | Dr. Sadia
#highprotein #highfiber #roti
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I tried it today and literally I've no words to explain how delicious, aromatic it turned out. This is the best roti I've ever tried!!!!! Heavenly delicious melts in mouth I felt like I'm eating aloo ka paratha kinna of thing with yumilicious flavours. It's outclass, out of the world. Lots of ❤❤❤❤❤❤❤dr sadia .U r the best human being on this earth & worlds best dietician 😘😘😘😘😘😘
❤️🥰🙏🏻
MASHALLAH ⭐️
3 tbs atta
Danai
Podina
Green chilly
Zera
Black pepper
Egg
Chilly flakes
Podina
Mix all make rotie or pancake
Jazak Allah ❤
Maam mera weight 61 hai main 15 days se dieting kr rahi hn daily besan ka chilla khati hon lobia khati hon oily aur meethi cheez ko hath bhi nhi lagaya phir bhi weight kam nhi hua kia waja hai ???
Mashallah
Aap consistent rahen n focus on fat loss na keh weightloss 🥰
@@drsadiashaikh thanks meri jan i loveu 💕💕💕💕
@@drsadiashaikh fat loss ka kesay pta chaly ga? agr scale pr weight km nhi araha
Same
What flour did u use
Can I use Chana flour
VERY NICE
JazakAllah khairan kasira
Looking yummy and healthy i want to add some onion and tomato in it ???
I will try it in my breakfast in sha Allah
Mashallah 🥰
A A mam Sadia, first of all you are so sweet and kind.. I want to ask that I was 80+ kg weight after delivery ...I followed your videos now I am 68 kg... My target is 60-63 ... But mri belly km ni ho rhi over all Baki body SE belly boht prominent feel Hoti ha aur belly ki wja se h I look fatty... Plz suggest me regarding my belly fat,
Same problem Mery saath hy weight Kam Kiya hy baqi body sy Kam howa hy par belly nahi Kam howa
Asalam-o-Alikum
Hope U are well.
Please share the name of Green herbs used or Please use the recipe card.
Is the atta multigrain or is it besan ?
Very nice idea JazakAllah u looking very pretty MashaAllah 😍
🥰
Nice recipe
Mam mera wait 65 hai mam mujhy koe achi c diet or exercise batae plz❤
Nice recipe. Is may chookar/gran Mila lye, aur Har bar atta na use karye, same recipe may oat atta, be dal Kar Bana sakty hy
Asalam o alaikum dr sadia mai apki tamam videos dekhty hoon apki video se bohat motivatiin milty hai mujhe apse ye pochna tha ap ne weight loss main dinner mai roty mana kya hai ke carbs na lie koi soup lw lien main soup lety hoon mujhe ye pochna tja ke jab mai apna weight goal achieve kerlo tu kya mai dinner mai roty kahsakty hoon usse dobara tu weight mhi gain hoga plz bateye ga zaroor mai apke reply ka wait karongy
Nice recipy
Apki hr video bht motivation dyti a mujy
🥰⭐️ Mashallah
Aoa fatty liver wale besan ki roti l skte hain?
U R GREAT DR, G❤😊
🥰
Ata kese bnana ha aty main kn kn se aton ko mix krna
U r so sweet dr Sadia Allah bless u
God bless you 2 🥰
Besan ki roti weight loss Kay lia theek hai ya nehe ???
Thoride k patient b ly skty hn?
Yeh roti kis time use kr skty hain
Breakfast mn ye roti ln us k bad pura din kia khain plz btain plz
Ok bTa doongi inshallah 🥰
@@drsadiashaikh abhi bta dn plz mn conceive krna chahti hun w8 89 kg hai or diet ce bht weekness hojati hai already vitamins n iron ki deficiency hai... treatment chal Raha hai conceive krne k liye
Dr Jo medicine de rhi hn us ce bhi w8 barh Raha hai...hikmat ki medicine
Nice recipe ❤😊
Can I use besan instead of multigrain flour??
Yes
Can we drink black coffee in PCOS, and in summer.kindly reply ☺
Kiya diabetic patients ye roti kha sakte han?
Yes add more vegetables in this
Thank u for this easy resipe.u r amazing thanks
❤
Pcos ka summer diet plan bhi share kr dain
Ok boss I ll inshallah
asslamoalikom har roz nashte mein le sakte hain ya pher week mein 1 2 bar
Agr ye ata na ho to hm besan use kr sakty hain kia?
Ji
Besan
Barley
Appi ye Jo k ate sebi bna skate Kia??
Can we freeze for later use?
No dear
Make fresh food to eat 🙂
Very nice 👍🎉
Assalam o Alekum Kia gallbleder surgery waly he roti Khan salty th please bataen
Wslaam
Yes ley saktey hen
Waoooo Amazing
Good 👍
🥰
Ise dinner me Le skte he kia
early dinner me ley sektey
7 pm Tak
بیسن کی بجائے چکی آٹا استمال کر سکتے ہیں ؟
Ji
Yummmy
🙂
Ingredients verbally b btaiye
Ya atta basn ka ha ya Multigrain ha
Please jus ki roti say weight loss video bana dye
Abi summer hy to cold coffee bana k pi sakty hen for weight loss?
Yesss
Atty ki jga besn ya koi r atta ly skty h
Ji
بہترین
🥰
Can plz tell me
Ky hm yh Roti breakfast lunch or dinner my b use KR sakty h
Yes
For Customized diet plan ( paid )
Consultation
Kindly contact on whatup 00971504609382
Charges plz ???
charges??and in abudhabi ???
Which atta u used??
@@humafurqan7267dear ye bilkul saf dikh raha h besan h, gram flour.
Mam aap na ya aata kasy banaya plz bata dain
Assalamualaikum mam mery 2 bar misscarrige huay hain usk bad mera weight or fat bohat zyada ho gya hy plz guide me kia diet kru k weight loose ho jay
Necessary Ingredients for Multiple Grains Atta
Listed below 👇🏻
250 grams soya beans.
250 grams dried corn (sometimes also called 'popcorn seeds')
250 grams sorghum (jowar)
250 grams pearl millet (bajra)
250 grams gram daal (chana daal)
200 grams oats.
200 grams barley.
250 grams flax seeds.
Hypothyroidism diet plz ..i want to loose my 30 kg plzz
I will make video on this soon inshallah
Don’t worry 🌸
Ye konsa ata ha?gandaum ka?ya bes an?
Multigrain
@@drsadiashaikh ab ye multi gran b batadayn k is ma kaya kaya shamil ha kitni miqdar ma
Ap bht Acha smjhati hein
🥰
Nice recipe 👍
🥰
اگر ملٹی گرین آٹا گھر میں بنانا ہو تو کن کن چیزوں کو لے کے تیار کیا جاتا ہے پلیز جس کو پتہ ہے بتا دے۔جزاك الله
I ll explain it in my video inshallah
Don’t worry
Uric acid wale kha skty han?
In ki video Mai Hai
Search kry same aa Jaye ga
@@hiraawan-zu9kx uric acid ka keh rhi han?
what flour
Besan ke roti bna skty hain?
Yes darling
Ya white atta ha ya basan ha ya jo ka atta ha
Basan b use kr skty hn basan ki roti
Ji
kia thyroid wala bnda basan k chilla kha sakta h plz plz plz replay
Yesssss
@@drsadiashaikhthanku soo much for replay
Iski jaga hum joka Aata use Kar sakte hai aur 3 time ye roti khani hai mujhe reply lazmi dena ok
Multi grain atay m just Basen hy?
Salaam doctor Ata kon sa hi?
Wslaam
Multigrain
MashaAllah
Ye besan ki roti bnai hai yan multi grain atta hai ye
Multigrain ataa
Hi dr ,can we take black coffee if we try to convince
Yar munza apny ksy km kia itna plz mjy bii btyooo mara bii 80hai
❤❤❤❤❤❤
🥰
Ata besan ka a ya gandum ka use krna a
Salam mam ap ne btaya ni ye konsa ata ha plz guide krdy
Wslam
Vidoe banaya hai dear kindly check on my channel
Sooo cute..dr sadia 😊...plzz bata daa iss roti ko din ma 2 time kha saktay hain ..plzzz repy
Yes week me 3 times only
@@drsadiashaikh bht thanks 😊
@@drsadiashaikh week mai 3 days ye roti ltyn daily kyie ni mam plz guide
Ya roti lunch ma lay skty ha
Yes
Mai egg nahi kahti wht can i use other than egg plz guide
Men to Roz khati hu .egg ki jga men Jo Ka kuta Dalia dalti Hun bohat maze Ka hota hey aur pait bhra rehta hey aur onion khub dalti Hun ajwain aur zeers lazmi...aur kbi tamater hari mirch ya koi b sabzi behetreen bnta hey
Nice video and useful
🥰
Atta Konsa hai
Hum to khahtay he chakey ka ata hy fr q motapa aata h
What flour you use kindly reply
What flour you use kindly reply
Besan le sakty ha
Ye wali roti subha dupehr sham mai use krsky hain
Only two times
Jazakallah.shukria.kindly aap mujhy koi easy sa diet plan bata den jo ak darmiyany tabkay se taluk rakhny walay bhi asani se istmal kar sktay hon aur wazn kam ho jai.
Is mai onions aur shimla mirch dal skty hain
❤
❤️
Yeh atta kon sa hy?
Multigrain
kis chiz ka ata ha name lya karo
Besan hy?
Kia ya basin hay
Ye ata h besan?
Bna hwa bi mlta h market sy
Ji me Gher me banana Bhi bata doongi
Soon InShaAllah
Multi grains ata hi
Yes
Kaya ham makki ke rote sa weight loss ho sakta ha ka ni plz ya bata da
Yes
😮😮
🥰
Mam wazan kam kar na chathi ho please mari help kare
I like too much thanax❤
Weight loss karne kliye roza rekhna or aftari main kia khy
Malti grain atta h y
Moong dal chila banaen wo easy hai mene 15kg weight loos kia sirf ye moong dal chila kha k
Woh kaise bana te hai?
@@beenishkhalid1224 mene khud b youtube say seekha recipes hain youtube pe
Kaya ap nay baisan use kiya ha ya ata
dear
Is atey me besan Bhi hai
Multigren Ata na ho to Kia use kry
Besan
Daal
Yeah atta simple atta hae CHAKKI wala??
Chakki Ka Ataa hai dear
Kindly video ghorr se sune n Dekhen
Thanks 🙏🏻🌸
Mera weight 98 hy ne 30 kg loose krna chahti hu
Ky yh besan hai
Multigrain hai Besan bhi hai