The Best Supplement For PCOS And Acne | Myo-Inositol
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- Опубліковано 29 тра 2024
- The Best Supplement For PCOS And Acne. Dermatologist Dr. Dray on myo-inositol for PCOS, acne, hirsutism, and oily skin. Is this the best supplement for PCOS and acne? #pcos #acnetreatment #dermatologist
0:00 What is PCOS?
2:12 What causes PCOS and acne?
5:09 What are the treatments for PCOS?
10:44 Myo inositol for PCOS and acne
Signs of PCOS • 8 SIGNS OF PCOS // SKI...
Signs of Diabetes • WHAT DIABETES DOES TO ...
References
Zacchè MM, Caputo L, Filippis S, Zacchè G, Dindelli M, Ferrari A. Efficacy of myo-inositol in the treatment of cutaneous disorders in young women with polycystic ovary syndrome. Gynecol Endocrinol. 2009 Aug;25(8):508-13. doi: 10.1080/09513590903015544. PMID: 19551544.
Pezza M, Carlomagno V, Casucci G. Inositol and acne. G Ital Dermatol Venereol. 2015 Dec;150(6):649-53. Epub 2014 Jul 31. PMID: 25077885.
Genazzani AD. Inositol as putative integrative treatment for PCOS. Reprod Biomed Online. 2016 Dec;33(6):770-780. doi: 10.1016/j.rbmo.2016.08.024. Epub 2016 Sep 16. PMID: 27717596.
FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links.
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this UA-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this UA-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. - Навчання та стиль
You explained my PCOS better than my doctor lol
I clicked so fast and jumped with joy that you’re covering PCOS. Long time subscriber here. Love your videos.
PCOS is so troubling for some- I am so happy to see this. 💜💜💜
very frustrating to cope with
How about non congenital hyperplasia? If you know how to two relate please if you can do a video! Please!
Omg yes more pcos videos !
thanks for watching
I’ve struggled with super oily skin, irregular periods, and acne since I started puberty. I started taking myo- inositol along with coq10 and my husband and I were able to conceive after a year of barely ovulating! Acne also cleared up🙏🏼 more people should be talking about this
Did you just take myo-inositol or mixed with D-chiro?
Could you please share if you were diagnosed with PCOS or your symptoms could have been caused by something else?
I was diagnosed with pcos 3 months prior and I did take a mixed supplement, myo & d-chiro inositol
@@lizzwilson8931 thank you for sharing!
Hi! What form do you take it in? (as in does it come in a pill or a powder)
Thank you for bringing awareness to PCOS.
I was just diagnosed with PCOS and have never even heard of it, so this information is super helpful
I've been using Ovasitol for the last 2 years and it fully changed my life. I had never had a regular period (not even on birth control) until I added an inositol supplement. My skin is clear with the exception of maybe a small breakout right before my period.
Qué marca utilizas?
Saludos desde México 🫶
Unbelievible! I have spent most of my life dealing with PCOS. Went off BC about 15 years ago because of side effects but still on spirilonolacone. 30 years ago my dermatologist diagnosed me! Not my GYN! Why did they never say anything despite ovaries full of cycts! Just kept pushing BC as a fix and it was not! I am definitely looking into this. Thank you for sharing your knowledge!
Find Dr. Berg here on YT, learn how to end PCOS like my daughter did.
Same thing happened to me! As a teenager my obgy just told me “ you have cyst and you need to take BC for that”… Fast forward, I went to a endocrinologist and that is when I finally got educated about PCOS in a effective way
What does the Spironelactone help you with? My dr suggested it.
The gyn is not properly trained on normal issues…. They could have not known as pcos actually isn’t a reproductive syndrome…it’s an endocrine symptom…. So you should have seen an endocrinologist
Can’t wait to send this to my daughter who is struggling! Thank you Dr. Dray!❤
More Dr's need to be like you! Priceless information! Thank you!
I love that Dr Dray is treatment modality agnostic. If there’s evidence for safety and efficacy I love that it’s something she’ll discuss.
Thank you, Dr. Dray. You are a wealth of knowledge ❤
Thank you for providing all this info for free ❤🥰
You are so welcome!
So very helpful! Thank you!
As new derm PA just trying to learn how to give the best care, you're a literal godsend!
Another fantastic educational opportunity for a complex issue. Thank you so much. You have prepared folks to have deep conversations with their physicians. 🙏🏻💜
Thank you for discussing PCOS. My daughter has it.
Very interesting topic! I hadn’t heard about this.
Thank you doctor dray for bringing awareness to PCOS. A reminder though to anyone who is interested in inositol as a supplement, it is not recommended for people with bipolar disorder
Why?
This was excellent! 🥇🏆🎯
your video came just in time! my dr just told me to take it! i was recently diagnosed with pcos and im learning so much now thank you!
Thanks you so much for the amazing content!
Love this video Dr. Dray, please make more videos on women’s health. We know and love your no BS approach😭❤️
THANK YOU! And I agree, it helped me get my ovulation back.
Dr. Dray you are the fairy godmother of knowledge that needs to be shared!! Thank you so much for explaining PCOS in depth as well as giving suggestions for us to discuss with our doctors.
Love how you explain things!
Yes! I really appreciate that, too!✌️💜
excellent video, thank you for making it.
i’d encourage women who suspect they struggle with pcos but haven’t had luck addressing it with their gynecologist to seek out an endocrinologist who specializes in pcos.
in addition to what dr. dray mentioned i would emphasize weight loss and lifestyle changes. these have profound effects on the hormonal function even though they might not seem to be obviously related.
managing pcos in the long run is similar to a skin care routine in that it requires dedication and consistency.
Thank you for the suggestion of Myo-Inositol as I am a PCOS/diabetes patient. :) Just texted my PCP about it.
Love your videos so helpful ❤
I have struggled with my weight and acne ever since puberty, and my acne didn't really get better when my doctor prescribed Apri birth control. The only times I've lost weight was when I have been exercising intensely, like 1-2hrs a day. I'm excited to try myoinositol, both in food and supplement form
Thank you ❤️ for this
Not only did I grow more hair with inositol, my insomnia is gone. I only take 2 grams in the morning, great stuff.
What kind do you use?
@@Sadie873 The label just says Inositol, it's a powder. I've tried several brands in powder or capsule form, they all work.
You grew more hair with inositol? I deal with hirsutism so I just wanted to check in to see if maybe this was a typo? Do you maybe grow less hair now?
The hair grew in my head, not the rest of my body.@@ashleighmihalko6915
@@ashleighmihalko6915she probably means more hair on her scalp. Inositol is suppose to balance the hair growth…normal scalp hair and less facial hair.
I dont have pcos only endometriosis. Myo inositol and spearmint have both improved my acne and hirsutism
I'm always grateful about your videos. I have PCOS, I've been struggling with back acne for years and now my husband and I are going to start to conceive. So, we need a lot of information as this to talk with the doctors. Thank you
I get very painful back acne because of my PCOS and Dr. Drays videos have helped me so much .❤❤❤ Thank you Dr. Dray for everything you do ❤❤
Thank you for this video, very informative ❤
Absolutely stunning 😌👌
So happy to see this video! Very informative!
thanks for watching
Thank you so much for this! I just messaged my doctor to see if she would recommend it for my pcos 😊
Love love those topics 🤗
Superb as always
Thanks for this video 💕 acne is one of the pcos aspects that makes me more sad
I’ve been using this for 3 months and it has been life changing. HIGHLY RECOMMEND
Thanks a ton
I have acantosis nigrician
Just bought myinositol
Hope best !
Thank you so much for this video. It is life changing for me! I am a big fan and watch all your videos. Thank you ❤
wow thank you for this video! i havent seen such a helpful in depth pcos video before!! i have pcos and started seeing a nutritionist for help with my weight and she recommended this supplement. i was feeling discouraged that it might not be helpful so i havent been consistent using it. now that ive seen this ill give it a real shot. you really give hope dr dray thank you!!
I've been diagnosed with pcos since I was 13 yrs old. I'm 33 now, and never ever heard of this supplement from my gynecologist or endocrinologist. Thank you so muchfor sharing. I hated taking hormones and the side effects on me were horrible.
Happy Hump Day, Dr. Dray ❤❤❤
Good morning
Morning!
Amazing video! So much useful info not only skin related, thanks for posting!
Glad it was helpful!
Happy Wednesday Dr Dray so excited to be here I live for this ❤️
Morning!
@@DrDrayzday ❤
Greetings David Shabas hope u r well n Happy Wednesday😀👍💜….
@@whitneybrown4067 Happy Wednesday Whitney😀👍
My PCOS made my life miserable. I finally had an emergency total hysterectomy due to severe bleeding, fibroids, etc. I started on HRT, estrogen patch and have never felt better. I also stopped my metformin and started on a Berberine supplement, going for bloodwork to check if this is the right answer for me.
Thank you for sharing you knowledge!!
Many blessings!!!💖💖💖
THANK YOU SO MUCH DR. DRAY!!! This came at the perfect timing for me, I love this. ❤
thanks for watching
OMG, thank you for this video! Im so glad you brought up that it is safe to take Myo-Inositol with Birth Control!!
Thank you for this video! I had medication-induced PCOS for years that finally went away when my doctor took me off the med. I still have traces of the melasma.
Thank you for this informative video!Would you recommend the supplement DIM for hormonal acne as well?
Good morning Dr Dray ❤
Morning!
I am have been struggling with PCOS for many years, menstrual cycle delays, facial hair, acne and abnormal weight gain… I have tried birth control + spironolactone and I could not tolerate the side effects. 4 months ago my endocrinologist prescribed metformin and I have been doing a very low carb diet with daily exercise and I am finally having my period on time and I am losing weight, also the facial hair grown is way lower. Thank you so much for sharing this video! That means a lot to me and I’ll definitely discuss this supplement with my endocrinologist on my next visit.
Thank you so much Doctor Andrea for pointing out other alternative options when everything else is prohibitive or not so good for us and also give us the opportunity to talk with our doctors and pick these options out if they are approved by them in the first place ❤😊. ConstructiveTalk with the doctors is necessary because that builds a healthy relationship between "You" and the Doctor or Doctors and nurtures a step by step building of the so called trust ❤. Have a great Day Doctor 🌞 Andrea and of course everyone here 🌞🌜❤.
thanks for watching! Happy Wednesday!
thank you for this 😭
I have learnt so so so much from your videos ❤thanks for your efforts, forever grateful
thanks for watching
At this point is like you know me personally 😅 Literally got diagnosed the same day you posted this !
Lots of information, I always learn from you!🥰
Awesome! Thank you!
Thankfully I don't suffer from this condition but I know a couple of people that do. I know this information will be helpful to so many. Thanks, as always, for all you do. Happy Wednesday, Dr Dray! I hope you have a blessed evening. 💞
🙏❤️💕🐈🐈☕️🫖☕️🍰🙏
I literally got so happy when I saw this video. Please cover more on PCOS and pcos caused acne/skin issue. Would love to see what products could help with pcos acne. I've heard 14% Azaleic acid helps with hormonal / pcos acne.. Is that correct???
Thank you Dr. Dray! Great information.
Can you please do a video regarding Late onset congenital adrenal hyperplasia?!
Such an informative video. I am taking prenatals (planning for baby) and realized it contained inositol and I believe that is what cleared my acne (pretty quickly, in about 3 weeks).
What about using this in conjunction with Spearmint tea? Is this a good idea?
So interesting!! I have suffered with acne all my life and I'm 40. Thank you for the information!!
I feel you
This hurts me so much.
Happy Wednesday Dr Dray…see you tomorrow x🤩💙
You too!
Thank you for the video! Explained better than a doctor. Wish you could link which brand you recommend since there is a ton on the market 😢
Thank you for this video. I suffer from pcos and pregnancy is nearly impossible. Still trying❤
Hang in there. The shots worked for me eventually.
Metformin worked for me, if you can take it.
@@nakiapressley4910 Thank you 😊 🙏 I am unable but thank you
I've started taking this a few days ago, and my hirsutism has improved so far with my facial hair and my skin feels so soft and clear. It's amazing truly. I used to have to shave my face 2x a day, now almost once a day and super soft skin
I was diagnosed with PCOS at 16. It can be really difficult to deal with. Thank you for talking about myo-inositol! I started taking it last year.
What about your result???
Hi dr. Dray. Writing from Perú. Have been a fan of your videos for a while. I was wondering can you please make a video about products vitamins supplements that one can take after stopping birth control pills to help deal with acne hair loss etc ( symptoms of getting off the pill) ? Would be so grateful thanks so much
I also developed type 2 diabetes after PCOS. I am so very insulin resistant. I believe it’s from exposure to lots of chemicals growing up. A doctor told me that. My mom used to put those RAID bombs at night for roaches. It’ll get in my throat and I would cough so bad and throw up. She used them about 2 to 3 times. As long as my sugars are very very tightly controlled my periods are normal. But if my sugars are slightly elevated I spot 3-4 days before my period comes. In order to be tightly controlled I either fast a lot throughout the day which means I’m starving, or B. I’m on a high dose of metformin and I could eat.
its literally ruining my mental health haha i gotta do something about it its just difficult finding the courage to get there. thank you for the video! 🥰
Fabulous info… I’d not previously heard about mayo-inositol. Is it also safe to take with spirinolactone?
I have been taking this already! Yay! I’m glad I’m on the right route. My period came on time this month and I’ve only been taking it about 3 weeks!
That sounds great. Did you see an improvement in your acne as well?
@@schoolaesthetic I took Accutane for my acne so I can’t say really. 😭
Happy Wednesday, Dr. Dray and friends!🎊 I literally laughed out loud when you replied that the Stylevana box is great for storage.😂😂 I guess I should've asked what you store in it! I sure didn't think you turned it into a lamp or something!! 🤦🏼♀️🤪🤭😄 Thanks for the info on PCOS today!✌️❤️❤️
Hi. I had had PCOS since college and now in my late 30s. I was wondering if this condition also has a link to my eczema that has been worsen through the years. Thank you for your informative videos as always.
great timing! I just started taking a myo-inositol & d-chiro inositol supplement this week. Already my skin in looking better.
Can you share where you get it & the reputable name/brand you've found? Thanks.
Flo, ovarian support
Ovasitol is another good one.
@@aliciar5410 thank you !!
Qué marca utilizas?
Saludos desde México 🫶
I’ve found it helpful for sleep. I don’t have PCOS.
I have pcos and I have greasy skin skin tags high cholesterol absent periods and extra hair growth on my thighs and stomach but I don't have the cysts on my ovaries. I've recently lost 23 pounds I'm eating less but I hate pcos it sucks. I gotta start taking my metformin again but I don't have high insulin I don't think I've done blood work a lot of times. But ty for this video dr dray 😊
Thank You Dr.Dray for this Information!! Ive Heard of this Condition!!Happy Wednesday! Have a Wonderful Day!!💕
thank you! hope you have a great day
@DrDrayzday 🙏💕❤️💕🙏
Greetings Jackie Marsh hope u r well n Happy Wednesday😀👍💜….
@@whitneybrown4067🙏💜💜💜💜🙏
You are the most lovely commenter 😊 I found Dr Dray when she had only 25k subscribers and I remember seeing your comments all these years back
Thank you for mentioning the side effects of birth control pills!
Can you take myoinstol with Spiralactone and metformin?
My dermatologist prescribed it to me a few years ago and I didn’t follow because at that point I didn’t want to take supplements but I really wanna try this now.😅
Other natural supplements for acne that work are high dose soy isoflavones (which are phytoestrogens) and resveratrol.
Hey, I am very confused about soy as many sources online say that it can actually worsen acne. Have you any experience using soy isoflavones or related supplements.
@DrDrayzday does myo-inositol interact with doxycycline? I’m on doxy for rosacea/SIBO, but I would really like to try inositol as well. I have unbalanced hormonal levels (higher androgens) and acne.
This is off-topic, but could you make a video about chillblains 😬? Thank you for all you do.
Birth control pills worked wonders on clearing up my acne. I am fortunate because I tolerate them very well and now they are helping mask perimenopause symptoms. I am fortunate in that I was able to control my PCOS through diet and exercise for a long time. My PCOS and acne started showing up again after 10 years of no medication when I hit early perimenopause. I fast 11 hours a night and eat a balanced diet (weight watchers winning points circa 2002) which does include carbs and exercise, all which helped me a lot. The wonky weight issues are not a joke. I was obese for most of my 20s; the combination of blood sugar swings and the body's propensity for weight gain made it extraordinarily difficult to lose weight. Took me 6 years of tracking everything to lose 50 lbs, then things got a lot better. PCOS is really hard for a young woman to deal with because it takes a toll on her experience as a woman. The body hair and acne and excess weight... it's hard for young women. I'm glad we are learning more about how to manage it better.
Thank you for another informative video! Could you maybe make a video about ingredients to avoid in champoos or conditioner's? Or do you have already done one? Would like to know more skin gentle shampoos because of acne and sensitive scalp. Anyway, have a nice week! Looking forward to your Vlogs! Kind regards
Check out Dr Dray's video, seen hair care for acne prone skin. I've also seen sensitive skin derm videos recommending vanicream shampoo and conditioner.
Could you do a video on Lumi eyes and under eye hylauronic acid based treatments in general? 😇
Greetings Dr Dray hope u r well n 🖐Hello Every1 n Happy Wednesday😀n what a Wonderful Vid…. thanks n This is Gonna b so Helpful🔥👍n Continued Blessings to All💜….
🙏💜💜💜💜🙏
Why is no one talking about this? I have been recommended to take DIM, calcium glucarate, but no one has ever mentioned this supplement. Thank you Dr. Dray. I’m menopausal and still have the PCOS androgenic issues.
It’s commonly mentioned in holistic spaces. But doctors only get paid when they assign a medicine, not supplements so they’re less likely to promote them. And holistic medicine isn’t taken seriously.
Myo works for me, brought down my dhea. Spiro gave me night sweats.
Hi Dr Dray, is it safe to take if someone is also taking Levothyroxine?
I take the spanish supplement that also has the name PCOS~ I have been taking it for years and while it helps, I am not sure if it was that helpful! but since it has other components like B12, B6, folic acid, etc, it's good enough for me!
Which Spanish supplement?
Thank you for this info! I have PCOS and Hashimoto's syndrome. I am nearing the end of being able to cover my pattern hair loss (even with hair powder) and may have to consider wearing a wig within the next year or so. I started using Rosemary oil (with pumpkin seed oil) on my scalp and went back to eating meat and taking supplements and vitamins like Multi, vitamin D, iron (I was anemic for a long time). I understand there are far worse side effects than hair loss (I've been relatively lucky and haven't had any acne) but being a woman it is emotionally frustrating to deal with. Spirnlactone was suggested to me but I am avoiding it due to the potential side effects. I have Myo-Inositol at home and just haven't dove in to using it yet. This might be enough consider starting.
Hello, this comment is exactly me. I do have regular periods n no acne and have been ok for years without BC. But my hair loss is unreal. Has myo inositol helped unsince this comment hair wise and anything else wise? I'm not sure of it's ok to take if U do have regular periods. My pco has been confirmed on ultrasounds. Thankyou I hope u see this