Surrender Into Sacred Space Yoga Nidra - YWM 630

Surrender Into Sacred Space Yoga Nidra, Yoga with Melissa 630
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This gorgeous yoga nidra meditation will support you in surrendering into sacred space. It is a beautiful yoga nidra meditation that you can practice to start your day so that you inhabit your day with devotion and sacred attention. You may choose to practice in the early afternoon to support your digestion. You may choose to practice in the evening to support your sacred sleep.
The yoga nidra meditation invites you into the sacred space of your body with poetry by Jeff Foster and beautiful quotes by John O’Donohue. Through breath and gently easing your awareness into your body and the sacred space all around you, I will guide you through conscious circulation through your body, contemplation of opposites and finally dropping into the liminal space of yoga nidra.
May this practice support you in letting go into divine and sacred rest.
With love and many blessings, Melissa
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Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.
#yogawithmelissa #melissawestyoganidra #yoganidra

[@amydeloria9414]

I surrender into sacred space.

[@drmelissawest]

Fabulous Amy :)

[@thecosmicrosemother-aliwilks]

I surrender into Sacred Space...thank you for this beautiful yoga nidra

[@drmelissawest]

You're welcome Ali 🙏

[@83superior]

I surrender into sacred space. That was difficult. I had worked myself into a human doing. Thank you for helping me to realise once again that I am a human being and that I am worthy to give myself this time. Namaste!

[@drmelissawest]

you're welcome 😊

[@Alexander-cj4ml]

I surrendered again to sacred space, thank you.

[@drmelissawest]

so pleased you enjoyed it enough to leave the comments :) :) thanks Alex

[@CoralBalmoral]

I surrender into sacred space 💐💕🌳🌳🌳

[@drmelissawest]

lovely to hear Coral

[@kelley79]

I surrender into sacred space 🙏Thank you Melissa 😊

[@drmelissawest]

Thanks so much for your sacred practice Kelley

[@claudiajimenaarenasferro6208]

I surrender into sacred space, I really needed to feel held today, thank you Melissa

[@drmelissawest]

you're so welcome Claudia :)

[@lynneperrigo7551]

Namaste and thank you. I surrender into Sacred Space 🙏✌️

[@drmelissawest]

Wonderful!

[@bobbij8240]

I surrender into sacred space!!!

[@drmelissawest]

wonderful to hear :)

[@Alexander-cj4ml]

I surrender into sacred space. Thank you

[@drmelissawest]

you're welcome Alexander

[@VenetiaRenata]

I surrender into sacred space 🎉

[@drmelissawest]

lovely to hear Venetia

[@tiavivi578]

I Surrender Into Sacred Space🙏😊

[@drmelissawest]

Thanks for joining me for this sacred practice Viviana

[@Alexander-cj4ml]

,Well done, Melissa. thank you!

[@drmelissawest]

You are so welcome!

[@rytazmuro767]

Thank you much needed today in particular.

[@drmelissawest]

Thank you for practicing with us Ryta 💜✨🙏

[@Alexander-cj4ml]

Thank you, Melissa
Surrebdered into sacred place

[@drmelissawest]

This is one of my favourite nidras 💗🙏🪽

[@mariafernandesaraujo7813]

Beautiful so need for me so helpful ☺️

[@drmelissawest]

I’m so glad Maria, thanks for joining us in this sacred surrender ✨✨🙏

[@Lisa-xs4gt]

Thank you , I surrender in sacred space . Thank you, That was so wonderful and so soothing , been getting over a cold , so I choose to slow down and do a self care on self. Bless you ❤

[@drmelissawest]

Thank you so much for joining us for this yoga nidra Lisa. I hope that you continue to recover swiftly. I'm glad you were soothed by this yoga nidra. I want to acknowledge your choice to slow down and focus on your self care. May you be healthy and strong.

[@soundsforthesoul896]

This Yoga Nidra was a wonderfully healing and empowering journey. Thank you so very much.

[@drmelissawest]

"healing and empowering" I love how you describe it! Thank you for practicing with us and entering into the sacred space.

[@marksmith-zk6dl]

I surrender into sacred space, I practice in the weeks ahead to surrender and nurture the metal element for these cold days ahead. much gratitude!

[@drmelissawest]

Wonderful Mark! Sounds amazing!

[@lynneschwartz8316]

I surrender into sacred space. Thanks for this beautiful meditation. 🙏❤️

[@drmelissawest]

Enjoy the sacred space energy Lynne. Thank you for joining us in this meditation. May it be of benefit to all beings.

[@helene1342]

I surrender into Sacred Space🌱
Thank you Melissa for this beautiful Yoga Nidra🙏🙏🙏❤

[@drmelissawest]

Thank you so much for joining me for this yoga nidra Helene❤✨🙏

[@tanjamilutinovic8407]

I surrender into sacred space 😊 I started my morning with this wonderful Yoga Nidra 😄 Thank you soooo much 💖🙏

[@drmelissawest]

What a beautiful way to start the day surrendering into sacred space. Have a wonderful day Tanja!

[@awesomechairyogatribe1543]

Ahhh. . .I am held. 🙏🏼 Beautiful, Melissa. ❤

[@drmelissawest]

So beautiful, thanks for joining us in this sacred space and collective surrender

[@shawlandsmusicschoolglasgo5759]

Magical 🙏💜🌟

[@drmelissawest]

So glad you enjoyed this beautiful yoga nidra!

[@danielarusso4877]

I really enjoyed this and felt very held. Thank you so much. The perfect antidote to a busy weekend ❤️

[@drmelissawest]

So beautiful Daniela, I love that it created sacred space for you after a busy weekend.

[@mariadebono1229]

So very, very beautiful nd serene Melissa thank you! 💚🌹🍀🌻💖

[@drmelissawest]

So glad you enjoyed it Maria. I agree everything about it was magical!

[@krtheis]

I surrender into sacred space

[@drmelissawest]

🙏🏽

[@ioanapetre05]

I surrender into sacred space ✨

[@drmelissawest]

thank you for joining me for this sacred yoga nidra loana

[@sandyrinks1834]

I surrender into sacred space

[@drmelissawest]

Thank you so much for joining me for this sacred practice Sandy

[@Lydia-ci5kg]

I surrender into sacred space.

[@drmelissawest]

Thank you for your practice