Gaining Weight AFTER SURGERY
Вставка
- Опубліковано 15 лис 2023
- Diets, health, plastic surgery, weight change, body image, body dysmorphia...we talk about it allll on this episode
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we wouldn’t get overwhelmed with 2 episodes in a week! i don’t think you guys understand how much we love listening to you two talk maybe once every two or so months! i look forward to every thursday and get so sad when the episode ends 😭😭
Literally ❤
Honestly 🫶🏽
Sameee !!!!
Thatss how i feel tooo !
Seriously 😢 I love them!!
This episode made me cry because I just started my weight loss journey. I had my baby a year ago and I’m the biggest I’ve ever been. I’m also super short (5’O) so ANY weight gain that I have, you can SEE EVERYWHERE. I’ve been so insecure to the point where I cry when I look in the mirror. I’ve been losing weight slowly but still not where I want to be. Thank you for sharing your stories, the struggles and the wins. It helped me a lot, to know that it really is something that almost everyone goes through. And each persons journey is going to look different. Love you guys 💜💖
I had two babies back to back and Pilates toned me the ff up ❤ i wat h ,over by Nicole on youtube
@@GabrielaHernandez-mn2re thank you! I appreciate the tip
My body desmorphia is thinking I’m skinny when I’m not 😂😭
You should have Adam and lauro on for Friendsgiving!!! ❤️❤️❤️
Frfr!
I would LOVE if you guys would post 2 episodes a week, but of course don’t overwhelm yourselves! Love both of you guys! Seriously makes my day seeing the episode! 🫶🏼🩵
I totally feel you both with the body dysmorphia. Louie you saying that going from having no ass to having one I definitely feel plays a huge part in body dysmorphia. I went through a huge weightloss where I lost 60 pounds in 4 months and it happened so fast that I don't think my brain had time to process it. I would look at myself in the mirror some days and feel so good and other days I would feel as if my body was still looking like it did pre weightloss. It was such a difficult concept to grasp and it really messed with my confidence. Unfortunately, I gained all the weight back years later but now when I see pictures I can't believe I ever felt fat. Our minds are so dangerous. These topics are so sensitive but so important. Thanks you for speaking on something so many people struggle with. Hoping to jump on the healthy lifestyle train with y'all!
Thank you Louie and Yoatzi for your vulnerability xo
LMAOO them talking about their fitness journey and diets I'm over here eating hot chips con Valentina 🤣
im so happy you guys talked about this as a 15 year old who has had an eating disorder and still struggles with body dysmorphia, im glad I’m not alone and I love how you guys talk and be so real with it! you guys are so beautiful and amazing 🫶🏽
Honestly I never noticed Louie gaining weight, but I think it’s because we are use to seeing him everyday, but now that you mention it, and compare pics you look thin Louie, your face was a little chubby and now it’s snatched! ❤️ same for YOA, her face looks snatched!
It’s the same thing as alanized I never noticed how big he was even after surgery until he posted before and afters and I was like wait what!!!! Cuz we got use to seeing everyday
I look forward to Thursdays specifically because of you guys, I LOVE the podcast!! You guys get me through my laundry day 😊
Here to say that two uploads a week will never be too much, so if you guys ever wanna surprise us with two a week I am here for it ❤
Louie is me “ I’m gonna leave” 😂😂😂 mad af 😅
Hey Louie and Yoatzi my name is Zaida and I just personally wanted to say thank you for making me look forward to my Thursday mornings I live in Utah and I wake up at 6:30 every Thursday for work and I’m not usually the morning person myself but as I get up the first thing that comes up is your podcast And it’s something that I always look forward to every week to help me get through my morning as I put on my make up and get ready for work. I just thought I’d let you know how much I appreciate you guys and what you do for us and PS don’t hesitate to shout me out lol.
omg hey!! i’m in utah too😭
Hey! I am also from Utah!
🥹💜💖
Im from Utah tooooooo
Utah gang🤟🏽
I honestly for some reason am not into Louie nor yoatzi yotube videos... but these podcast I am loving. I feel I get a GOOD different view of both your personalities and I love the combination of yalls personalties together. I really feel I can connect with both of you! Keep these up!!
And this is why I love you guys ! I was feeling bad body dysmorphia and this ep came out right on time ! You guys help my mental health 🫵🏼🤍🤍🤍
I absolutely love this episode. I really love how you guys talk your truth about your weight loss journey ! I really appreciate it so much because now everyone just cares about how you look and what you have. how yoatzi talked about the guy telling her she didn’t have a butt. it messes with your mental state and makes you feel bad.. we love you guys so much ! 🫶🩷🫶🩷🫶
first, i love you guys so so much. i’ve been following you since 2017. but this episode really made me look farther into how people look and think of me rather than what i see myself. i have struggled with body dysmorphia for so long and it’s such a struggle. i love that you guys talk about this and show that everyone goes through it. i’ve always struggled with confidence.❤ thank you for being so real with us. this is why you are my favorite people ❤
I always water my plants on Thursday to the pod💚Makes me excited to water my 60+ plant collection
this video was a huge eye opener for me. it made me realize where I’m at in my life and what I need to do. You guys don’t understand how much your words mean to me. because of you too I am prioritizing myself. love you both 🩵
Love listening to y’all every week 🩷 this episode definitely hit a soft spot, and made me wanna start taking better care of myself again
Ahh yes, my favorite day of the week!! Happy Pretty Not Smart Thursday everybody!❤❤ Have a blessed week!!
Yess post more!! I’m a first time mom and watching you guys on those tuff nights and while I pump calm me down and make me feel not so lonely and depressed 😖 I actually get really happy🥺💕 and yes I’m pumping rn😭
Weight is so hard it’s a struggle for me as well it’s like so many hard words go through your head like it’s bad one time I couldn’t even look at myself in the mirrors I just couldn’t it got so bad it’s just a battle with that for me everyday but you guys are perfect and I love seeing you guys better love you 🩷
my favorite podcast ever !! with my favorite influencers ever!!! been supporting since I was 9!! Im 15 now love you guys so much ❤️💕
This was the sign I needed I was looking for a way to be healthier but didn’t know where to start but with Louie and yoatzi ❤ I feel reassured and confident❤ I honestly need your nutritionist!!!
You can definitely the change in louies face from his glasses collab with yoatzi to now. His face definitely looks alot skinnier. So proud of you Louie! We love u and Yoatzi and pretty not smart❤
Yess we need a post 2 a week because I literally be listening to yall at work 😅💗
Thank you for your honesty. Made me realize that no matter what anyone says doing it for yourself is key.
Starting my health journey January as a New Year’s resolution, going to the gym is nearly impossible with my two kids but buying a mini stepper and starting off slow,but hoping to get healthy and fit for not only myself but for my kids as well! i Want to be as active as possible and keep up with them down the line when they are full of energy! seeing you guys be honest about your food struggles and being honest about it online is a huge help to us girlies who want to become more healthy and fit! so thank you❤
Thank you so much for all the videos and all the content you both do either together or separately it really brings joy to my life and this episode was such a refresh on how it’s common to feel body dysmorphia yet when your self is ready to take action . I personally feel that this episode really touched me since I’m wanting to start my own journey and all I can say is that you both give me the reassuring that anyone can if you really are persistent and wanting to . Lots of love 🫶🏻
We would love 2 episodes a week! 🎉❤ Also so proud of you both for sticking to this new journey!
such a big fan of y’all ❤❤ i got my man into watching the podcasts every thursday love y’all!!!
This is a more accurate and relatable description of a fitness journey❤️! Y’all should make a video talking about your bbl recovery journey 🫶
I get so impatient & overwhelmed I always stop working out within 2 weeks 😞 thank you for this, ima attempt this weight loss journey again & try to stick to it!
i love how brave they are in sharing there journey, it help me realize how bad I talk to myself and how i compare myself especially going to high school and seeing all those girls with a flat stomach and a BIGGGG butt😭. But yeah i just wanna thank you guys❤️❤️
I was listening to this episode my whole work out
You guys motivated me to finish it 😭🫶🏻 I love y’all so much !!!
Such an interesting topic to talk about most definitely motivated me into getting myself to a healthier lifestyle. Love you guys! Love the podcast
Love you both! Thank you for making my Thursdays so much better! 💕
I literally wait every week and listen to the podcast on Friday while at work ❤❤keep doing it it puts a smile on our faces
my absolute favorite podcast 💗💗, thank you for being you.
for all my girlies tryna start their fitness journey, oxyshred has non stim pre workouts/supplements to help give you a boost of energy without the jittery or anxious sensation from caffeine
This episode was so good!! I’m currently in my fitness journey 💅 this episode definitely is more motivation
I love yall sm❤️❤️ I would honestly love 2 episodes a week but it’s totally up to yall guys🫶🏽🩷 sending love from Az, Hualapai tribe!🥰 you guys make me look forward to every Thursday!🫶🏽🩷
Thank you so much for this video! I am currently a part time law student and work full time. Before this I would gym and watch what I eat but for the past three almost four months I have not been taking care of my body. I haven’t had time to go to the gym and on days I have class I don’t eat well. On top of that my anxiety makes me nauseous so I skip meal. I’ve been feeling really horrible about my body and gaining a few pounds and this leads to some insecurity and overthinking. It is nice to know what I am not alone through this. Looking forward to going to the gym again 🫶🏽
i hope you guys also find comfort in your videos ❤❤ i love yall!
Please continue posting more than once a week because I listen to your podcast while I’m driving to work and at work as background noise and yall make me laugh.❤
Thank you for the motivational talk ✨️ I'm at that point in my life food is my bestie right now.
This was definitely a sign to change my habits. God bless 🙏
Thank you both for sharing this with us it really is inspiring and motivates me to start my health journey!
omg pls pls do 2 episodes a week! i live for these 🫶🏼
I just started my fitness journey too, and this just motivated me to keep going ❤ thank you ladies ✨
you don’t UNDERSTANDDD how much this podcasts makes my day EVERY SINGLE THURSDAY.
thank you guys for being so comfortable sharing things like this with us! 🩷💜
I work 4 days a week (used to work 5 but I'm now 7 months pregnant so i took off a day) Thursday is the last day of the week that i work, so your podcast couldn't have come out on a more perfect day for me! especially because my shifts are 10-11 hours long, so i literally get home, get me a snack and watch the podcast
Hello! All the way from Utah! Love following you guys me and my sisters watch pretty not smart! And thanks for talking about weight loss and starting healthier life styles alot of people don’t like to talk about it and also don’t like to share tips and tricks and advice so we appreciate you all sharing your journeys. It really is a lifestyle and something that needs to last forever so we can all live as healthy as we can for our longevity ❤ great job for all you’ve both accomplished so far and keep up the hard work because it’s worth it! Everything is hard we just have to choose our hard 👍🏻 much love from the Serna sisters out here in Utah
Oh my gosh louie and yoatzi i swear you guys have always look amazing no matter what! I love this podcast so much and this video for sure helped me! And anyone who ever commented on the way you look are fuked up for that because thats just not something you say, you both always look so amazing and im glad that you guys feel better about yourselfs as long as its for you!🩷💜
Love that for you guys! Good job on your health journey! Can't wait to start my fitness and health journey too from just having my baby
Such motivational episode today. I am currently struggling with getting back to my fit life (marriage was the cause🤣) I have really let myself go and I feel awful about just my health and image overall, BUT does anyone recommend any pre-WO with very low caffeine. My body doesn’t handle it very well but I need a push after working from home, having a 1 yr old and having to attend house necessities on a daily basis…Love you guys❤🤗
Literally was the worst day and see you guys post made my day so much better ❤❤❤
I would love if you guys posted 2x a week you guys are the highlight of my day on Thursdays when I get to sit in my car eat my lonche and watch the podcast!❤️i always feel like I’m in the same room as you guys, I feel like I’m a part of the chisme. Love you guys 🫶🏼
It's so nice and refreshing to hear you guys every week. Ahh...I love yall. 💜🩷
I would LOVE two videos a week!! 😍 I enjoy listening to you guys!
Me and my husband pray every night and last night I was praying to God promising that I was going to start to eat better and start to work out. My husband told me don’t promise to God if I’m not gonna do it and I told him well it’s true I’m gonna do it and I don’t have to talk about it or ask anybody because it’s between me and God only ❤
Please continue PNS!!! Because it makes me look forward for Thursday!! I love you both so much and appreciate all that you guys do!! 💋
Favorite day of the week🥰 loving the outfit yoatzi💕
Maybe 2 videos one week and 1 the next week??
I personally would not be upset with two videos a week😂 Monday and Thursday would be amazing 😂❤
I’m a SAHM, I’m 25, and also a ftm, my days feel very very repetitive at times and I feel so down but watching you guys makes me feel like you guys are literally my friends, you have the same personality as them so I’m literally laughing my ass off at the randomest times during the day when I can watch your videos. Keep it going! You guys are amazing. Love yall
Loved this video!!!! So vulnerable and real ❤
We love u guys!!! Honestly out of alll podcast I listen to u guys are my fav😭 ur sibling chemistry and good convo and the expressssions 🥺😩 y’all have me cracking up and saying “SORRY BOUT IT BAAAABEUHHHH” 😂😂💗💜
Yall look so good & healthy 🥹🫶🏽
Ugh food is so good!
I totally feel you guys. I remember yoatzi you mentioning you are on antidepressants. Antidepressants for some people make them eat and sleep a lot. I was on them for a year and gain 30 pounds. And the worst is when you start a diet and work out on antidepressants it doesn’t work.
Thankfully I found a natural pathic doctor that has helped me get off antidepressants helped me with my anxiety, get on keto diet and I have lost 20 pounds. I went from 143-122.
Thank you guys for being you and talking about this.
i love waking up and seeing yall upload
I LOVE YOU GUYS!!
U guys are part of my after school ritual🧘🏻♀️
I love this episode! Gym journey is definitely something else 😅
Yay my highlight of the week ❤ love you guys best duo I swear
Excited for this episode of PNS love you baddies ! 💜🩷
I always love Thursdays because of these videos. I get a good laugh!! Makes my day. Love y’all !!
Awwe we can literally see both of yall glowing, so happy for yall!!! But please dont mind dropping your trainers @ 👀👀👀
Even though two post a week sounds amazing we don’t want you guys to feel pressured bc we know you guys have your own lives too ❤❤
yay new ep thank u guys 🩷
i grew up skinny. there were always pple in high shool telling me youre so small or youre so skinny. some time passive agrressive comments like you have no ass, or no boob'. i wouldnt think about it then but i started developing body dysmophia. during hs i didnt work out bc i was skinny and it wasnt till i gained weight as of recently. its hard out here for us girlysss. all i want to do is love my body but its so hardd!!! this episode feels so comforting that im not alone on this. i love you two sooo muchhh !!!
Thanks you guys I really needed to this! 💖
I’m not even lying. Thursday is my favorite day of the week because me and me and my best friend always talk about the podcast and we always remind each other don’t forget the podcast
Hi Louie and Yoatzi!!! I look forward to yalls podcast!! I want more!💜💗
The way I CHOKED on my food after Yoatzi said “and then I started stuffing” 🤣🤣🤣
I'm so so so happy yall started your fitness journey can't wait to see more of it. I'm positive this is going to be a change for life. Going to the gym was one of the things that took me out of a very dark place and omg I recommend it to everyone I get a chance to. I always been active or wanted to be active lol but it never worked out because I would give up. One of the things that would make me quit was not seeing the results fast. But one day I watch this video of how going to the gym give you dopamine. And when I change my goal from a I want a big ass to I just want dopamine to feel happy everything change. I got dopamine the same day I felt so good and I keep going 💪 now im the one friend that can't stop talking about the gym 😂. Thank you so much for this one video I love seeing you guys pov. I love you guys and the way you guys are too each other. I want all my kids to get along like you guys do and how I always wanted to be with my family but oh well lol. All I can do is try doing it myself right. Yoo yall should bring your parents and talk about parenting. Like how you guys become so close. I know yall live together but I did too with my family and we are just not like that. 😅😅
Thank you for the explanation of the surgery girlies at the gym, not a hater but always wondered why they still work out 😅 I didn’t know anything about this. Also you both look so good! ❤️
I’m always listening in classsss😭 I love y’all
Louie I totally get you! I used to workout, eat healthy and be fit and thin then i went through a tough time mentally and i turned to food for comfort and i gained 100 pounds. The fact that it was my family telling me that i was getting fat was the hardest! I hate that thats the first thing they see of me. A fat girl. Life isn’t perfect and we go through shit and our body changes, that should not give anyone the right to say anything about it! I get you guys!
Thank you for speaking on this! I hope one day i can tell my story too!
Love you guys and the podcast! 🫶🏻❤️
Yoatzi, your body is goals for me AND most of us!!
I looove this podcast! 😂 had me laughing and very informative!!
You should make a podcast on tips of what to replace healthy swaps!
Omg yes I’m not ok with people commenting on peoples weight. For example me I have always had a hard time gaining weight and when someone brings it up to me it gets more to me and I hate it 😣 love watching you guys, makes my day ❤️❤️❤️
i listen every thursday on my lunch break, love these episodes 😊
Dude! I’m not gonna lie! When I started watching this I noticed that Yoatzi and Louie looked really good and I now seeing what they have been doing it makes more sense because the both looks good💜🤍💕
LOVE U GUYSSSS
Also intermittent fasting!!! I lost 10 llbs in the first month!
This episode is my favorite so far ❤
I ABSOLUTELY LOVE BOTH OF U AND UR EPISODES I REWATCH THEM OVER AND OVER🫶🏽🫶🏽🤣
Omg I never really knew you guys but I randomly started listening to your podcast and I ALWAYS WATCH THEM NOW I LOVE IT AND I LOVE YOU BOTH 💜💓 I’m also always saying “pretty not smaaaaart” lol
I absolutely love this episode I just started workout journey and this gave me lots of tips❤
My favorite duo❗️💗