How I Dramatically Changed My Health In Just 5 Days.
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- Опубліковано 28 чер 2024
- Unlocking the Power of Fasting with this 5-Day Kit
I have done my own fasts before, but never through a kit. The Prolon 5 day fasting kit guides you through the fasting process, helps make the experience less miserable, and helps maximize the benefits of your fast. This does not mean it is easy, and in this video I give you a meal by meal experience breakdown and let you know exactly what I took away from this fast. @ProLonFMD
💠 How I Dramatically Changed My Health In Just 5 Days.💠
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⏰ Video Duration: 11:25
0:00 Prolon Introduction
0:25 Future Travis
0:48: Prolon Day 1
3:16: Prolon Day 2
5:09 Prolon Day 3
6:47 Prolon Day 4
8:48 Prolon Day 5
9:59 Fasting Impact
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Check Out Prolon! - www.dpbolvw.net/click-101030827-15628300
Check Out Levels! - ua-cam.com/video/WKzmXeIal6M/v-deo.html
It works, it will transition you out of your bad habits. Great vid
Thank you! Great way to describe it!
thanks for letting us know about it
My pleasure!
I found Prolon pretty easy. I distracted myself and kept active.
Great to hear. Did you notice any results you were happy with?
Love the video! I do fasting through the year for Christian beliefs and for overall health. I hope to try this out one day, a bit pricy but maybe one day.
Also what’s the health app you were using in the video?
Thanks again for the great content!
Thank you so much! It really surprised me and the benefits were a lot more than I anticipated. The app you saw is Levels. It is a continious glucose monitoring solution that helps you understand what food and exercise do to your blood glucose levels. ua-cam.com/video/WKzmXeIal6M/v-deo.html
Thanks for this! How had your blood glucose been since resuming regular foods?
It had an amazing impact and I was able to to maintain healthy blood glucose levels as long as I was making good decisions. As soon as you over consume, spike your blood glucose on the regular, or eat really poor options it will reverse back very quickly. That is why this is a great reset option. Get to a healthy state and maintain it. Hope that helps!
Your videos are amazing. I really like it. I am a new subscriber to your channel. Can I talk with you Travis?
Appreciate that. Please help this video get more views... :)
Just started day 1! How did you make the soup? When i made it there were clumps still left in the soup from the package mix!
Hope it goes well! I have a water kettle that heats up water which made it real easy. I put water and then mix into a large yeti cup and then used a frother to mix it. Worked really well. Something like this - amzn.to/3QCXxwg
Awesome! And thank you for the fast reply!
Did you maintain your weight loss? Did your insulin sensitivity maintain?
It did as long as I kept my diet in check. It can be reversed in either direction so going back to a high sugar diet will have the opposite effects. I was able to maintain the benefits for quite a while. So for this, you have to have the mindset of use this to recalibrate your body and then make good decisions going forward. If you do this, I thought it works really well personally.
What is the time will be?
It will take a full 5 days
What did you eat on day 6 after the fast?
It was a while ago and I don't remember exactly what it was. But I do remember thinking I was going to eat so much. Then the time came where I was allowed to eat and... I didn't right away. I was not that hungry. I think I lightly snacked until dinner and then had a real meal. I would recommend starting out light. Maybe some nuts, fruits or veggies, light healthy foods. Slowly work your way back into and take advantage of how your body has recalibrated.
Thanks!
5 days I can handle
Exactly! Can potentially gain a lot from a relatively small sacrifice. 😀
Any discount code? Thx
Working on one!